Chicken And Okra Gumbo Food

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CHICKEN AND OKRA GUMBO



Chicken and Okra Gumbo image

We used to live in New Orleans, but our taste buds don't know we moved yet. I still make many Creole dishes, and gumbo is one of our favorites. -Catherine Bouis, Palm Harbor, Florida

Provided by Taste of Home

Categories     Dinner     Lunch

Time 2h25m

Yield 10 servings.

Number Of Ingredients 18

1 broiler/fryer chicken (2-1/2 to 3 pounds), cut up
2 quarts water
1/4 cup canola oil or bacon drippings
2 tablespoons all-purpose flour
2 medium onions, chopped
2 celery ribs, chopped
1 medium green pepper, chopped
3 garlic cloves, minced
1 can (28 ounces) tomatoes, drained
2 cups fresh or frozen sliced okra
2 bay leaves
1 teaspoon dried basil
1 teaspoon salt
1/2 teaspoon pepper
1 to 2 teaspoons hot pepper sauce
2 tablespoons sliced green onions
Minced fresh parsley
Hot cooked rice

Steps:

  • Place chicken and water in a large kettle. Cover and bring to a boil. Reduce heat; cover and simmer for 30-45 minutes or until chicken is tender. , Remove chicken; reserve broth. Set chicken aside until cool enough to handle. Remove chicken from bones; discard bones and cut into meat into cubes; set aside. , In a soup kettle, combine oil or drippings and flour until smooth. Cook over medium-high heat for 5 minutes, stirring constantly. Reduce heat to medium. Cook and stir about 5 minutes more or until mixture is reddish-brown (the color of a penny). Turn the heat to high. Stir in 2 cups reserved broth. Bring to a boil; cook and stir for 2 minutes or until thickened. , Add the onions, celery, green pepper and garlic; cook and stir for 5 minutes. Add the tomatoes, okra, bay leaves, basil, salt, pepper and pepper sauce. Cover and simmer for 1 hour. Add chicken; heat through., Discard bay leaves. Garnish with green onions and parsley. Serve with rice.

Nutrition Facts : Calories 222 calories, Fat 13g fat (3g saturated fat), Cholesterol 44mg cholesterol, Sodium 431mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 3g fiber), Protein 16g protein.

TRADITIONAL CHICKEN GUMBO WITH OKRA



Traditional Chicken Gumbo With Okra image

I developed this recipe specifically with my childrens' palates in mind. As a child of a Louisiana native, I grew up with gumbo. We enjoyed so many varieties, but I remember as a child that sometimes they were "too hot", or there were "too many" ingredients in them for a child's palate. Andouille, shrimp, chicken and oysters in one soup may be OK for the adults, but it was simply too much for me and many of my cousins. This recipe serves as a good "base" for almost any gumbo. It is flavorful without a lot of heat, and can be adjusted in many ways.

Provided by PhoenixReborn

Categories     Gumbo

Time 2h45m

Yield 12 serving(s)

Number Of Ingredients 13

3/4 cup cooking oil
3/4 cup flour
3 cups chopped onions
5 garlic cloves, minced
2 cups chopped green peppers
3 cups chopped celery
2 teaspoons salt
1 teaspoon black pepper
1 gallon chicken broth
6 -10 cups water
5 lbs skinless chicken thighs
1 1/2-2 lbs frozen okra, sliced
1/4 cup creole seasoning, recipezaar # 191938 (has no salt) or 3 tablespoons tony chachere's creole seasoning (has salt and is hotter)

Steps:

  • Prior to heating pot, chop all vegetables.
  • To make the roux: Heat a large heavy bottomed stock pot over a medium high flame.
  • Once hot, add the oil. Stir in the flour, reduce heat to medium. Cook, stirring constantly until the color of the flour/oil mixture is somewhere between the color of coffee with cream and black coffee. Do not allow this to scorch or burn- if this happens start process over.
  • Once the roux is cooked to a deep color, add the onions, garlic, celery, peppers, salt and pepper. Allow to cook, stirring frequently, for about 10 minutes.
  • Pour in the chicken broth and 6 cups of the water, stir. If desired, us all broth for the liquid and no water.
  • Stir in the Creole Seasoning. NOTE- the homemade Creole Seasoning has no salt. If you use a purchased product, such as Tony Chachere's, there is salt in most products. Please observe and adjust seasoning to accomodate these differences.
  • Allow to cook over medium heat for about 20 minutes. Taste broth and add additional salt as desired. If gumbo appears too thick at any point in the cooking, add more water.
  • Add the chicken thighs to the pot. The thighs may be boneless/skinless, or remove the skin from whole thighs. Thigh meat will remain moist.
  • Allow the chicken to cook for about 45 minutes. Remove chicken pieces from stock. Place on plate to allow to cool.
  • Once you have removed the chicken, add the sliced okra. Allow to cook in the broth for about 30 minutes.
  • After the chicken has cooled for about 30 minutes, remove meat from the bones, and dice the cooked meat. Add to the pot.
  • Taste and adjust seasonings to taste. To add heat, you may use cayenne pepper. If you wish to season with salt and heat, Tony Chachere's Original Creole Seasoning is a commonly used spice blend.
  • Serve over cooked white rice- Uncle Ben's is most authentic.
  • Recipe Notes: When storing leftovers, do not stir the rice into the gumbo. Keep rice and gumbo separate until ready to serve. If you add seafood to this gumbo, put it in at the very end of the cooking process- it only takes a few minutes for shrimp, crab, or oysters to cook. If you choose to add aliced andouille sausage or a couple hot links, put it in at the same time you add the okra.

Nutrition Facts : Calories 468.9, Fat 23.2, SaturatedFat 4.3, Cholesterol 156.9, Sodium 1549.2, Carbohydrate 17.1, Fiber 3, Sugar 5.4, Protein 46.2

CHICKEN AND OKRA GUMBO



Chicken And Okra Gumbo image

Make and share this Chicken And Okra Gumbo recipe from Food.com.

Provided by Gingerbear

Categories     Gumbo

Time 3h

Yield 6-8 serving(s)

Number Of Ingredients 20

1/3 cup corn oil
1/4 cup all-purpose flour
1 large onion, peeled and chopped
1 -2 clove garlic, peeled and minced
1 small green pepper, cored,seeded and diced
1 stalk celery, diced
1 lb fresh okra, trimmed and very finely sliced
1 1/2 tablespoons chopped fresh parsley
1 bay leaf
1/2 teaspoon dried thyme
1 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon white pepper
1/4 teaspoon cayenne
Tabasco sauce or other hot pepper sauce (with also need this along with the cayenne pepper)
1/2 lb ripe flavorsome tomatoes, coarsely chopped (peeled if necessary)
1/2 cup tomato puree
6 cups chicken stock or 6 cups water
3 lbs chicken, cooked
1 1/2 cups fresh corn kernels

Steps:

  • Heat the oil in a large heavy pan and add the flour.
  • Cook over a low heat, stirring, to make a dark brown roux (the color of hazelnut shells).
  • Add the onion, garlic, green pepper and celery and cook until lightly browned, stirring occasionally.
  • Add the okra, parsley, bay leaf, thyme, salt, peppers, and cayenne and tabasco to taste, then stir in the tomatoes, tomato puree, and half the stock or water.
  • Bring to a boil, stirring well.
  • Simmer for 1-1/2 hours, stirring occasionally.
  • During this time, the okra, which is initially slimy, will turn the mixture very dark and glutinous.
  • Meanwhile, remove the chicken meat from the carcass.
  • Discard all skin and cut the meat into bite-sized pieces.
  • Add the chicken meat and corn to the gumbo with the remaining stock or water and simmer for 30 minutes longer, stirring from time to time.

Nutrition Facts : Calories 596.5, Fat 36.5, SaturatedFat 8.4, Cholesterol 110.7, Sodium 854.2, Carbohydrate 32.2, Fiber 5.3, Sugar 9.5, Protein 36.2

CHICKEN AND OKRA GUMBO



Chicken and Okra Gumbo image

This comes from the cookbook 365 Ways to cook chicken, and yes, there are literally 365 chciken recipes in this cookbook.

Provided by Studentchef

Categories     Gumbo

Time 3h

Yield 6 serving(s)

Number Of Ingredients 10

1 lb okra, sliced
5 tablespoons vegetable oil
2 large onions, chopped
3 celery ribs, chopped
3 lbs chicken, cut up
1/4 cup flour
salt & freshly ground black pepper
1 teaspoon cayenne pepper
chopped scallion
parsley

Steps:

  • In a large Dutch oven saute okra in 2 tbsp vegetable oil. over medium heat, until golden brown, about 15 minutes. Add onions and celery and cook until wilted.
  • Add 4 cups of water and simmer for 15 minutes.
  • In a large frying pan, heating remaining 3 tbsp of vegetable oil over medium low heat, and add chicken to saute, until it turns brown, about 5 minutes on each side.
  • Tranfer the cooked chicken to the okra mixture. Meanwhile, stir flour in pan and cook, stirring until nut brown roux begins to develop, about 20 minutes. Remove from heat and stir into mixture water from the okra mixture. Stir this mixture back into the Dutch oven.
  • Bring the entire dutch oven to boil and add salt, black pepper, and cayenne, and then bring to a simmer. Cook for 50 minutes.
  • Just before serving, add scallions and parsley for garnish and serve over rice, with French Bread.

Nutrition Facts : Calories 654.4, Fat 45.8, SaturatedFat 11.3, Cholesterol 170.1, Sodium 183, Carbohydrate 14.7, Fiber 3.8, Sugar 3.4, Protein 45

GUMBO



Gumbo image

Provided by Emeril Lagasse

Categories     main-dish

Time 2h10m

Yield 6 servings

Number Of Ingredients 23

1/4 cup vegetable oil
2 pounds okra, washed in cold water, caps removed and tips cut into 1/4-inch rounds
Essence, recipe follows
2 cups tomatoes, peeled, seeded and chopped
1 cup chopped onions
1 cup chopped celery
Salt
Cayenne
5 bay leaves
1/2 teaspoon dried thyme leaves
1 tablespoon minced garlic
8 cups water
2 pounds medium shrimp, peeled and deveined
2 cups cooked white rice, warm
2 tablespoons chopped green onions
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried leaf oregano
1 tablespoon dried thyme

Steps:

  • In a large pot, heat the oil. Fry the okra, stirring constantly, for 10 to 12 minutes or until most of the slime disappears. Season with Essence. Add the tomatoes, onions, and celery, stirring occasionally, cook for 18 to 20 minutes, or until the vegetables are wilted. Season with salt and cayenne. Add the bay leaves, thyme, garlic and water. Stir and bring to a boil. Reduce to a simmer and cook for 15 minutes. Add the shrimp and cook for 30 minutes. Serve with rice and garnish with green onions and Essence.
  • Combine all ingredients thoroughly and store in an airtight jar or container.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.

CHICKEN AND SMOKED SAUSAGE GUMBO



Chicken and Smoked Sausage Gumbo image

Provided by Emeril Lagasse

Categories     main-dish

Time 3h50m

Yield 4 servings

Number Of Ingredients 23

1 cup vegetable oil
1 cup all-purpose flour
1 1/2 cups chopped onions
1 cup chopped celery
1 cup chopped bell peppers
1 pound smoked sausage, such as andouille or kielbasa, cut crosswise into 1/2-inch slices
1 1/2 teaspoons salt
1/4 teaspoon cayenne
3 bay leaves
6 cups chicken broth
1 pound boneless chicken meat, cut into 1-inch chunks
1 teaspoon Rustic Rub, recipe follows
2 tablespoons chopped fresh parsley leaves
1/2 cup chopped green onions
1 tablespoon file powder
8 tablespoons paprika
3 tablespoons cayenne
5 tablespoons freshly ground black pepper
6 tablespoons garlic powder
3 tablespoons onion powder
6 tablespoons salt
2 1/2 tablespoons dried oregano
2 1/2 tablespoons dried thyme

Steps:

  • Combine the oil and flour in a large cast iron or enameled cast iron Dutch oven over medium heat. Stirring slowly and constantly for 20 to 25 minutes, make a dark brown roux, the color of chocolate. Add the onions, celery, and bell peppers and continue to stir for 4 to 5 minutes, or until wilted. Add the sausage, salt, cayenne, and bay leaves. Continue to stir for 3 to 4 minutes. Add the chicken broth. Stir until the roux mixture and water are well combined. Bring to a boil, then reduce heat to medium-low. Cook, uncovered, stirring occasionally, for 1 hour.
  • Season the chicken with the rub and add to the pot. Simmer for 2 hours. Skim off any fat that rises to the surface. Remove from the heat. Stir in the parsley, green onions, and file powder. Remove the bay leaves and serve in deep bowls.
  • Combine all ingredients and store in an air-tight container.

CHICKEN, SAUSAGE, AND OKRA GUMBO



Chicken, Sausage, and Okra Gumbo image

Categories     Soup/Stew     Chicken     Onion     Sausage     Celery     Okra     Simmer     Boil     Gourmet

Yield Makes about 20 cups, serving 10 to 12 as a main course

Number Of Ingredients 12

1 tablespoon vegetable oil
2 pounds smoked pork sausage or pork and beef sausage such as kielbasa, cut into 1/4-inch-thick slices
8 chicken thighs
8 chicken drumsticks
two 10-ounce boxes frozen whole okra, rinsed to separate okra and cut into 1/4-inch- thick rounds
2 large onions, chopped
3 celery ribs, chopped
8 cups chicken broth
8 cups water
1 cup thinly sliced scallion greens (about 1 bunch)
Accompaniment: Cajun-style White Rice
bottled hot sauce such as Tabasco

Steps:

  • In a heavy skillet (preferably cast-iron) heat oil over moderately high heat until hot but not smoking and brown sausage in batches, without crowding, transferring to paper towels to drain. Pat chicken dry and season with salt and pepper. Brown chicken in fat remaining in skillet in batches, without crowding, transferring to paper towels to drain.
  • Pour off all but about 1 tablespoon fat from skillet and cook okra over moderate heat, stirring occasionally, until golden. Add onions and celery and cook, stirring occasionally, until celery is softened.
  • In a 9 1/2-to-10 quart heavy kettle bring broth and water to a boil. Stir in okra mixture and chicken and simmer, stirring occasionally, until chicken is cooked through and gumbo is thickened, about 30 minutes. Add sausage, scallions, and salt and pepper to taste and simmer, stirring occasionally, 5 minutes. Gumbo may be made 3 days ahead, cooled completely, uncovered, and chilled, cover.
  • Serve gumbo ladled over rice in large soup plates. Serve hot sauce on the side.

CHICKEN GUMBO



Chicken gumbo image

A low-fat Creole-inspired okra and green pepper stew with cayenne, paprika, cumin and thyme

Provided by Katy Greenwood

Categories     Lunch, Main course

Time 1h

Number Of Ingredients 17

1 tbsp olive oil
500g skinless, boneless chicken thigh , cut into chunks
1 onion , chopped
1 green pepper , deseeded and chopped
3 celery sticks, finely chopped
1 garlic clove , finely chopped
¼ tsp cayenne pepper
1 tsp smoked paprika
1 tsp ground cumin
1 tsp dried thyme
1 bay leaf
1 heaped tbsp plain flour
400g can chopped tomato
400ml chicken stock
100g okra , cut into 2cm rounds
small handful sage , leaves chopped
crusty bread or microwave rice, to serve

Steps:

  • Heat the oil in a large pan over a medium high heat. Add the chicken and cook in batches for about 5 mins to brown all over. Remove the chicken with a slotted spoon and set aside.
  • Add the onion, green pepper and celery to the pan, put on the lid and cook for 5 mins, stirring occasionally until softened a little. Stir in the garlic, spices, thyme and bay leaf and cook for 1 min until fragrant. Return the chicken and any juices to the pan with the flour, stirring to coat everything. Pour in the tomatoes and stock, and bring to the boil, cook for 5 mins, then add the okra and half the sage. Turn down to a simmer, put on the lid and cook for 10 mins. Then season and serve, scattering the rest of the sage over.

Nutrition Facts : Calories 242 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 33 grams protein, Sodium 0.7 milligram of sodium

CREOLE CHICKEN AND OKRA GUMBO



Creole Chicken and Okra Gumbo image

Categories     Soup/Stew     Chicken     Tomato     Vegetable     Quick & Easy     Mardi Gras     Kwanzaa     Winter     Okra     Bon Appétit

Yield 2 Servings; Can Be Doubled

Number Of Ingredients 8

2 tablespoons vegetable oil
2 tablespoons all purpose flour
1 cup sliced frozen whole okra
1 14 1/2-ounce can low-salt chicken broth
1 14 1/2-ounce can diced tomatoes
1/2 pound skinless boneless chicken thighs, cut into 1-inch pieces
1 teaspoon dried thyme
3/4 to 1 teaspoon hot pepper sauce (such as Tabasco)

Steps:

  • Stir vegetable oil and flour in large saucepan over high heat until smooth and dark brown, about 3 minutes. Mix in okra, then chicken broth and tomatoes with their juices; simmer 3 minutes. Sprinkle chicken with thyme, salt and pepper. Add to saucepan. Simmer gumbo uncovered until chicken is cooked through, about 10 minutes. Season gumbo to taste with hot pepper sauce , salt and pepper and serve.

SOUTH LOUISIANA CHICKEN AND SAUSAGE GUMBO (NO OKRA!)



South Louisiana Chicken and Sausage Gumbo (No Okra!) image

Growing up in Louisiana, My momma called her version of this the poor mans gumbo. I have taken the liberty to make a few changes, such as using boneless-skinless chicken breasts instead of the whole chicken. Be careful with the Roux, if it burns you best start all over. It will get smoky in the kitchen, so be sure to open a few windows. This recipe takes some time but it is well worth it. If you have any left overs, this is something that is better the second day. Freezes well too.

Provided by MelodyOHare

Categories     Gumbo

Time 2h30m

Yield 10 serving(s)

Number Of Ingredients 12

3 tablespoons bacon grease
1/2 cup all-purpose flour
1 bunch green onion, chopped
1 medium onion, chopped
2 hot peppers, diced (any hot peppers will work, I use jalapenos)
2 garlic cloves, minced
hot sauce (optional)
6 (14 1/2 ounce) cans chicken broth
2 chicken bouillon cubes
2 lbs boneless skinless chicken breasts, cut into bite sized pieces
1 lb beef smoked sausage, sliced into bite size pieces
2 teaspoons cajun seasoning

Steps:

  • For the Roux.
  • Heat bacon grease in large skillet.
  • Add flour when melted.
  • The mixture should be liquidy, If not add a bit more bacon grease.
  • Stir mixture constantly over a med-high heat, be careful not to scorch.
  • Stir until the mixture is the color of peanut butter.
  • For Gumbo.
  • Add chopped vegetables to roux in skillet, stir and allow to cook until onions are clear.
  • Meanwhile in a large sauce pan, warm 3 cans of broth.
  • Once onions are clear, stir in one can of broth, stir until smooth.
  • Add roux mixture to saucepan of broth.
  • Use the roux skillet for the chicken,cook sausage and chicken until chicken is no longer pink, add to broth.
  • Pour the 2 remaining cans of broth into the skillet, bring to a boil, stirring, cleaning the remaining roux and the flavors from the skillet.
  • Add skillet broth to sauce pan.
  • Stir in Cajun seasonings and bouillon.
  • Let simmer on low for 2 hours.
  • Serve over cooked white rice.

CHICKEN OKRA SAUSAGE GUMBO



Chicken Okra Sausage Gumbo image

This is a compilation from the Picayune Creole Cookbook and Cajun-Creole Cooking. The Picayune Creole Cookbook is a compilation of recipes from the Picayune-Creole newspaper of the early 1900's in New Orleans. If you've never made a Cajun Roux, don't skimp of the time it takes to make it. If you want a gumbo with a velvety texture, the roux is of utmost importance. Allow it to cook slowly and don't forge to stir. Don't be put off by the preparation time or the number of steps. It all actually goes together pretty quickly and the end results are worth it.

Provided by OliveLover

Categories     Cajun

Time 2h45m

Yield 18 serving(s)

Number Of Ingredients 21

1 (4 -4 1/2 lb) chicken (about 4 to 4 1/2 pounds, cut into pieces)
2 cups chopped onions
1 1/2 cups chopped bell peppers
1 cup chopped celery
4 garlic cloves, large, minced
3 quarts chicken stock
2 cups water
1 lb smoked andouille sausage, cut into bite sized pieces (if you have fresh andouille, saute the links so they can be cut later)
1/2 cup bacon fat (or 8 oz. diced bacon rendered down, reserve the browned bits)
1/2 cup olive oil
2 (28 ounce) cans tomatoes
2 lbs okra, 1/4 inch slices (or 20 oz. frozen chopped)
2 bay leaves
1 1/2 teaspoons thyme (or 10 -12 fresh sprigs of thyme, about 6-inch bundled)
1 teaspoon salt
1 teaspoon black pepper
2 teaspoons cajun seasoning
1/2 teaspoon garlic powder
1 1/2 cups flour
1 cup brown rice
salt, black pepper and red pepper to taste

Steps:

  • Place the salt, black pepper, Cajun seasoning, and garlic powder, with the flour in a 1 gallon zip type bag.
  • Wash the chicken parts and dry well. Sprinkle with more Cajun seasoning and allow to sit for 30 minutes at room temperature.
  • (If you do not have bacon fat handy, use this time to render the fat from 1/2 pound of bacon.).
  • In a large stock pot, about 12 quart, heat the olive oil and bacon fat.
  • Put the chicken into the bag with the seasoned flour and shake to coat. Drop the chicken into the pan and brown it until the outside is golden. Do it in two batches if necessary. Reserve the flour mixture remaining in the bag.
  • Remove the chicken and add the flour mixture from the bag to the oil. On low heat, stir the roux thoroughly. Allow it to simmer for 30-45 minutes, stirring thoroughly every 5-6 minutes or less. Do not allow it scorch. It's better to keep the heat lower, stir more often and take the maximum amount of time then to risk scorching the roux which will make it bitter. The end result should be a smooth paste the color of mahogany, several shades darker than peanut butter.
  • While that is browning, chop the bell peppers, onions and celery. Mince the garlic. Slice each link of sausage in half lengthwise, then lay flat on the board and slice into 3/8" slices.
  • When the roux has become smooth and rich, add the peppers, onions, garlic,celery and sausage. Stir until the vegetables are wilted and the onions are translucent. Ad the bay leaf.
  • Add one can of tomatoes and their liquid and stir well. Continue adding the second can of tomatoes, the stock and water slowly, stirring well between each addition to prevent lumps. Bring to a boil. Return the chicken to the pot and allow to simmer until the chicken is falling off the bone, about 40 minutes, stirring occasionally.
  • Remove the chicken and set aside to cool so the meat can be removed from the bones. Add the sliced okra, the thyme and the rice. Allow to cook on low heat for 40 minutes or until the rice is done.
  • Adjust the seasonings with salt, pepper and cayenne.

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  • In a large enameled cast-iron casserole, whisk the flour with 1/2 cup of oil until smooth. Cook the roux over moderately low heat, whisking often, until deep brown, about 1 hour and 15 minutes. Add the onion, celery, bell peppers and garlic and cook over moderately low heat, stirring, until the onion is translucent, about 20 minutes.
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From jessicagavin.com


PIONEER WOMAN CHICKEN AND SAUSAGE GUMBO - CHEFS & RECIPES
Start by melting butter in a large Dutch oven over medium-low heat. Sprinkle flour over top and cook, stirring constantly, for about 10 minutes, or until roux is dark caramel in color. Be careful not to burn it. Stir in onion, bell pepper, and celery, and cook for about five minutes.
From chefsandrecipes.com


QUICKER CHICKEN AND OKRA GUMBO RECIPE - SERIOUS EATS
Slowly stir in chicken broth and beer until mixture has thickened. Stir in okra, chicken, 1/2 teaspoon salt, and bring to simmer. Cover and simmer (adjusting heat if necessary) until okra is softened and chicken is tender, about 20 minutes. Season to taste, serve with rice, season with hot sauce, and garnish with green onions.
From seriouseats.com


OKRA GUMBO - IMMACULATE BITES
Gumbo (an African word for okra) is a traditional Louisiana Creole dish and comforting soul food.Surprisingly easy, chicken, shrimp, and okra, and rich chocolate-colored roux all blend deliciously together. The key to a great gumbo is the roux – a roux is basically equal parts of oil and flour stirred together to eliminate the floury taste.
From africanbites.com


CHICKEN AND OKRA GUMBO : HEALTHY RECIPES FROM DR. GOURMET
2 tsp. gumbo filé. 16 ounces. fresh or frozen okra (sliced into 1/2 inch rounds) Place a large skillet in the oven at 325°F. Add the flour to the skillet and stir about every 10 minutes. After 30 minutes it will begin to turn a blond color. Increase the temperature to 400°F. The flour will brown very quickly, so watch it closely.
From drgourmet.com


HOW TO MAKE CHICKEN GUMBO RECIPE - MONTALVOSPIRITS
In an 8-quart stockpot, heat oil over medium heat for about 5 minutes; add flour, and stir together to form a roux. Add onion, bell pepper, celery, garlic, and okra. Add shrimp, fish, oysters, and lump crabmeat to mixture . Serve with rice , and garnish with green onion, if desired.
From montalvospirits.com


CHICKEN AND OKRA GUMBO RECIPE | CENTRAL ENGLAND CO-OPERATIVE
Heat the oil in a large pan over a medium heat. Add the chicken to the pan in batches, until the thighs are brown all over. Set aside. Add the onion, pepper and celery to the pan, and cook for ten minutes until softened. Add the garlic, spices and herbs to the onion mix, and cook for a further minute. Return the chicken to the pan, with the ...
From centralengland.coop


CHICKEN, SAUSAGE, AND OKRA GUMBO - PAULA DEEN
Cook chicken and sausage in batches, stirring frequently, until browned on all sides, about 10 minutes. Remove from pot, and let drain on paper towels. Add remaining ¾ cup oil to pot, and heat over medium-low heat. Whisk in fl our until smooth; cook, whisking frequently, until mixture is chocolate colored, 30 to 40 minutes.
From pauladeen.com


CHICKEN AND SAUSAGE GUMBO - MELISSASSOUTHERNSTYLEKITCHEN.COM
Cook, covered for 1 hour. Meanwhile, in a medium size skillet, brown okra in 1 Tbsp butter. Cook over medium high just until okra dries out a bit. Set aside. After 1 hour, to the pot add okra, sausage and chicken. Continue to simmer over medium-low gently bubbling with lid slightly offset for an additional 45-60 minutes.
From melissassouthernstylekitchen.com


10 BEST CHICKEN SAUSAGE SHRIMP AND OKRA GUMBO RECIPES | YUMMLY
chicken drumsticks, chicken thighs, scallion greens, okra, chicken broth and 6 more Best Creole Shrimp and Okra Gumbo Food.com shrimp, okra, sausage casing, green pepper, vegetable oil, chopped celery and 12 more
From yummly.com


CHICKEN & SAUSAGE GUMBO WITH FROZEN OKRA - GETTY STEWART
Watch and stir carefully. Stir in celery, peppers, onions, garlic and seasoning. Cook for 6-8 minutes until softened. While stirring, gradually add chicken broth and water to ensure flour dissolves smoothly. Bring to boil. Add frozen okra, chicken and sausage. Season with salt and pepper as desired. Simmer on low heat for 30 to 60 minutes (the ...
From gettystewart.com


OKRA GUMBO - CREOLE FOR THE SOUL, LLC
Instructions. In a large nonstick skillet, heat 3 tablespoons of vegetable oil over medium heat. Add okra and diced tomatoes, and cook for 25 to 30 minutes or until okra is lightly browned and no longer slimy. Remove from heat and set aside. While okra is …
From creoleforthesoul.com


CHICKEN AND SAUSAGE GUMBO - THE SEASONED MOM
Add the vegetables and cook over medium heat or medium high heat until softened. Stir in the garlic and sausage; cook for 1 more minute. Whisk in the chicken broth and diced tomatoes, then bring the mixture to a boil. Reduce the heat to low and stir in the seasoning. Simmer for 30 minutes, stirring occasionally.
From theseasonedmom.com


CHICKEN-AND-OKRA GUMBO | OKRA | BOSTON ORGANICS
Cook over low heat for 45 minutes, stirring occasionally. Add the okra to the casserole and simmer until tender, 15 minutes. Stir in the chicken meat and season the gumbo with salt, pepper and Tabasco. Discard the bay leaves, ladle the gumbo over rice, garnish with the scallions and serve with Tabasco. Adapted from Food and Wine.
From bostonorganics.grubmarket.com


CHICKEN AND OKRA GUMBO RECIPES
1 broiler/fryer chicken (2-1/2 to 3 pounds), cut up: 2 quarts water: 1/4 cup canola oil or bacon drippings: 2 tablespoons all-purpose flour: 2 medium onions, chopped
From tfrecipes.com


LOUISIANA CHICKEN AND OKRA GUMBO - ALL INFORMATION ABOUT ...
Add chicken, okra, Worcestershire, other spices, and 1 1/2 tsp salt. Cook on HIGH for 3-5 hours or LOW for 5-7 hours. Remove the chicken from the pot. Add the green onions and parsley. Cut the chicken in bite-sized pieces, return the meat to the pot. Adjust seasonings, adding Tabasco if …
From therecipes.info


CHICKEN AND OKRA GUMBO - PLAIN.RECIPES
Ingredients. 1 (2 1/2 to 3 lb.) fryer chicken, cut up; 2 qt. water; 1/4 c. cooking oil (Canola) 2 Tbsp. all-purpose flour; 2 medium onions, chopped; 2 celery stalks, chopped
From plain.recipes


CHICKEN AND OKRA GUMBO | LOUISIANA KITCHEN & CULTURE
Preheat oven to 350F. Spread okra in a single layer on a rimmed baking sheet; drizzle with 3 tablespoons oil and stir to combine. Transfer to oven and roast 45 minutes; set aside. Place a large heavy Dutch oven over medium heat. Add remaining ¼ cup oil; when oil shimmers, whisk in flour. Cook, stirring constantly, until roux is the color of ...
From louisiana.kitchenandculture.com


CLASSIC SAUSAGE CHICKEN AND OKRA GUMBO | SHARING GREAT ...
Classic Sausage Chicken and Okra Gumbo is a spin-off of a popular recipe from Paul Prudhomme, the famous New Orleans chef who put Louisiana on the American culinary map. It is a hearty, flavorful, delicious Gumbo that includes fresh organic okra to bring it up a notch. Some of you may be asking yourselves, who is Paul Prudhomme, otherwise known as …
From themccallumsshamrockpatch.com


CHICKEN AND OKRA GUMBO RECIPE - IAN KNAUER | FOOD & …
Season the chicken with 1 teaspoon salt and 1/2 teaspoon pepper. In a large heavy pot, heat the oil over medium high heat until hot. Sear the chicken, turning once, until …
From foodandwine.com


CHICKEN AND OKRA GUMBO - WHEN FOOD WORKS
When I make a Chicken and Okra Gumbo, I always use a chicken and not a hen (and no roux in this gumbo!)…unlike the “Hen, Sausage and Tasso Gumbo” from Day 1 – come to think of it, there are a lot of rules when it comes to gumbos! Maybe, that is part of the mystique behind gumbo – and, again, it changes from family to family and area ...
From whenfoodworks.com


CHICKEN AND OKRA GUMBO - NGUYEN IS DINNER
Cook over low heat for 45 minutes to 1 hour, stirring occasionally. In a separate skillet place the cut sausage into the pan with no OIL. Sautés until the sausage has a nice crust on the outside. Pour into the GUMBO POT. Add the okra to …
From nguyenisdinner.com


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