Chicken And Lime Soup Vegan Food

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SOPA DE LIMA (MEXICAN LIME SOUP)



Sopa De Lima (Mexican Lime Soup) image

Hot or cold outside, this soup is light and refreshing. I first enjoyed this dish while sitting ocean-side in Mexico. Goes great with a margarita or beer and a side of chips and salsa. Use whatever chilies you want (hot or mild) depending on the amount of heat you enjoy. Serve in bowls with crushed tortilla chips or strips on top.

Provided by Amatre

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Tortilla Soup Recipes

Time 1h5m

Yield 8

Number Of Ingredients 16

9 cups chicken broth
5 skinless, boneless chicken breast halves
1 large red onion, quartered
5 cloves garlic, chopped
2 teaspoons dried oregano
1 teaspoon salt
1 teaspoon ground black pepper
½ teaspoon dried thyme
1 tablespoon vegetable oil
4 green onions, chopped
1 large green chile pepper, seeded and chopped
2 large tomatoes, peeled and chopped
6 limes, juiced
½ lime
½ cup chopped fresh cilantro
tortilla chips, for topping

Steps:

  • Bring the chicken broth, chicken breasts, red onion, garlic, oregano, salt, pepper, and thyme to a boil in a large pot; reduce heat to medium-low and simmer until the chicken breasts are no longer pink in the center and the juices run clear, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove the cooked chicken to a cutting board and shred into bite-sized strips; return to the simmering pot.
  • Heat the oil in a skillet over medium heat; cook the green onions and green chile pepper in the hot oil until tender, about 5 minutes. Stir the tomatoes into the mixture and continue cooking until soft, about 5 minute more; pour the mixture into the pot with the chicken soup. Season with the salt; return the soup to a simmer. Add the lime juice and 1/2 a lime; cook another 10 minutes. Remove the pot from the heat and remove the lime half; stir in the cilantro to serve.

Nutrition Facts : Calories 217.3 calories, Carbohydrate 21.8 g, Cholesterol 44.8 mg, Fat 7.2 g, Fiber 3.8 g, Protein 18.3 g, SaturatedFat 1.1 g, Sodium 1693.4 mg, Sugar 5.1 g

'CHICKEN' AND LIME SOUP (VEGAN)



'chicken' and Lime Soup (Vegan) image

Jalapeños and lime complement each other perfectly in this spicy Mexican classic. This recipe is from vegcooking.com I'm not really big on the meat replacement products so sometimes I leave it out or substitute portabello mushrooms or something similiar to that. *For a spicier soup, use 2 peppers and 1/4 cup hot sauce .

Provided by Mindelicious

Categories     Clear Soup

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
1 small white onion, thinly sliced
10 garlic cloves, minced
1 serrano peppers or 1 jalapeno pepper, seeded and thinly sliced
6 cups vegetable stock
12 ounces vegan chicken or 2 cups chopped portabella mushrooms
1 large tomatoes, peeled, seeded, and diced
2 tablespoons green chili sauce
1/3 cup lime juice, fresh
black pepper, to taste
cayenne pepper, to taste
1/3 cup cilantro, chopped
4 corn tortillas, cut into strips

Steps:

  • Heat the oil in a large saucepan, add the onion, garlic, and hot pepper, and cook for about 5 minutes, or until lightly browned.
  • Stir in the stock, Chickette, tomato, hot sauce, lime juice, pepper, and cayenne.
  • Simmer until the "chicken" is cooked, about 5 to 7 minutes. Stir in the cilantro and adjust the seasonings as needed.(see description).
  • While the soup is cooking, preheat the oven to 350°F Spread the tortilla strips on a baking sheet and bake for about 8 to 10 minutes or until lightly browned and crispy.
  • Top the soup with the tortilla strips.

Nutrition Facts : Calories 115.8, Fat 4.2, SaturatedFat 0.6, Sodium 18.2, Carbohydrate 18.8, Fiber 2.8, Sugar 2.8, Protein 2.6

AVOCADO SOUP WITH CHICKEN AND LIME



Avocado Soup with Chicken and Lime image

Thin strips of chicken breast are simmered in broth with jalapenos, onion, garlic and lime and then combined with avocado and topped with crisp corn tortilla strips in this spicy soup.

Provided by Michelle

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 12

4 (6 inch) corn tortillas, julienned
1 ½ tablespoons olive oil
1 white onion, sliced thinly
8 cloves garlic, thinly sliced
4 fresh jalapeno peppers, sliced
8 ounces skinless, boneless chicken breast halves - cut into thin strips
1 quart chicken broth
¼ cup fresh lime juice
1 tomato, seeded and diced
salt and ground black pepper to taste
1 avocado - peeled, pitted and diced
¼ cup chopped fresh cilantro

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Arrange tortilla strips on a baking sheet.
  • Bake in the preheated oven until lightly browned, 3 to 5 minutes.
  • Heat oil in a large saucepan over medium heat. Cook onion, garlic, and jalapenos in oil until lightly browned, 4 to 5 minutes. Stir in chicken, chicken broth, lime juice, tomato, salt and pepper. Gently simmer until chicken is no longer pink, about 10 minutes. Stir in avocado and cilantro and heat through, 3 to 5 minutes. Adjust seasonings to taste.
  • Ladle soup into bowls and sprinkle with tortilla strips to serve.

Nutrition Facts : Calories 293.7 calories, Carbohydrate 24.9 g, Cholesterol 37.3 mg, Fat 15.3 g, Fiber 6.5 g, Protein 16.5 g, SaturatedFat 2.3 g, Sodium 1047.6 mg, Sugar 4.3 g

CHICKEN VEGETABLE SOUP WITH LIME AND CILANTRO



Chicken Vegetable Soup with Lime and Cilantro image

Provided by Patrick Corrigan

Categories     Soup/Stew     Chicken     Citrus     Poultry     Vegetable     Simmer     Bon Appétit     Santa Monica     California

Yield Makes 6 Main-course servings

Number Of Ingredients 9

2 pounds skinless boneless chicken thighs, cut into 1-inch pieces
8 cups canned low-salt chicken broth
1 1/2 pounds russet potatoes, peeled, cut into 3/4-inch cubes
3/4 pound carrots, peeled, cut into 1/2-inch-thick rounds
1 1/2 teaspoons ground coriander
1 15-ounce can golden hominy, drained
6 green onions, chopped
1/3 cup chopped fresh cilantro
5 tablespoons fresh lime juice

Steps:

  • Place chicken, broth, potatoes, carrots and coriander in large pot and bring to boil. Reduce heat to medium-low and simmer until chicken and vegetables are tender, stirring occasionally, about 40 minutes. Add hominy, green onions, cilantro and lime juice and simmer 5 minutes to blend flavors. Season soup to taste with salt and pepper.

CHICKEN LIME VEGETABLE SOUP



Chicken Lime Vegetable Soup image

Make and share this Chicken Lime Vegetable Soup recipe from Food.com.

Provided by Engrossed

Categories     Chicken Breast

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 16

2 tablespoons butter
2 tablespoons canola oil
3 white onions, chopped
5 stalks celery, chopped
4 carrots, peeled and chopped
1 cup mushroom, sliced
3 quarts water
2 whole chicken breasts, with skin on or 1 small roasting chicken
2 tablespoons chicken base
5 roma tomatoes, peeled, seeded, coarsely chopped
3 tablespoons tomato paste
1 bunch fresh spinach, thoroughly washed and chopped
1 tablespoon fresh ground pepper
2 tablespoons Worcestershire sauce
3 tablespoons fresh lime juice (or more to taste)
1 cup fresh parsley, chopped

Steps:

  • Melt butter and oil in soup pot and sauté onions, celery and carrots over medium heat for about 10 minutes.
  • Add mushrooms and continue cooking about 3-5 minutes.
  • Add water, chicken and chicken base. Bring to low boil and cook until chicken is tender (about 25 minutes for breasts; 60 minutes for whole chicken).
  • Remove chicken from pot and let cool until you can handle. Reserve liquid. Remove and discard skin and bones. Dice or shred chicken.
  • Reheat liquid and add chicken, tomatoes, tomato paste, spinach, pepper, Worcestershire sauce, lime juice and parsley.
  • Ladle into bowls and top with crispy tortilla strips.

MEXICAN CHICKEN LIME SOUP (LOW FAT AND LOW CARB!)



Mexican Chicken Lime Soup (Low Fat and Low Carb!) image

This mexican inspired soup is filling, delicious and low in fat and carbs! You can also add rice, corn or beans and top it with slices of avocado to make it a heartier meal, if you prefer. I found this recipe online and doubled the chicken to meet my diet. Enjoy!

Provided by BuckeyeSara

Categories     Mexican

Time 1h10m

Yield 12 cups, 6 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1 medium yellow onion
2 stalks celery
1 medium jalapeno (seeds removed)
3 garlic cloves
1 1/2 lbs chicken breasts
8 cups chicken broth
1 (14 1/2 ounce) can diced tomatoes with green chilies
1 teaspoon oregano
1 1/2 teaspoons cumin
1 medium lime
1/2 bunch cilantro
salt, to personal taste

Steps:

  • Dice the onion, celery and jalapeno. Mince the garlic. Heat the olive oil in a large pot over medium heat. Add the onion, celery, jalapeno and garlic and cook for about 5 minutes or until tender.
  • Add the chicken breast, broth, can of tomatoes, oregano and cumin to the pot. Bring the mixture to a boil, reduce heat to low, cover and simmer for 1 hour.
  • remove the chicken from the pot, shred with 2 forks and return to the pot. squeeze the lime juice into the soup.
  • Rinse the cilantro and roughly chop. add salt as desired. Stir and serve!

Nutrition Facts : Calories 315.8, Fat 17.1, SaturatedFat 4.2, Cholesterol 72.6, Sodium 1355.9, Carbohydrate 8, Fiber 1.1, Sugar 2.3, Protein 31.4

LIME SOUP WITH TORTILLA STRIPS AND CHICKEN



Lime Soup With Tortilla Strips and Chicken image

A very tasty, light, refreshing soup. I sometimes make this ahead and keep it warm in the crockpot. I also don't use nearly as much oil as the recipe calls for. From Bon Appetit.

Provided by lazyme

Categories     Chicken Breast

Time 35m

Yield 6 serving(s)

Number Of Ingredients 14

1 cup olive oil
2 tablespoons olive oil
2 corn tortillas, strips
6 cups chicken broth
2 tablespoons fresh cilantro, minced
1 tablespoon fresh orange juice
1 teaspoon apple cider vinegar
1/2 teaspoon ground cumin
1 tablespoon fresh lime juice
1 boneless skinless chicken breast, thinly sliced
1/2 cup tomatoes, seeded and chopped
1/2 cup green bell pepper, chopped
1/2 cup white onion, chopped
6 slices limes

Steps:

  • Heat 1 cup oil in medium skillet over medium heat.
  • Working in batches, add tortilla strips; fry until golden, about 2 minutes.
  • Transfer to paper towels; drain.
  • Mix broth and next 4 ingredients in large saucepan; bring to boil.
  • Reduce heat; simmer 15 minutes.
  • Add lime juice; season with salt and pepper.
  • (Tortilla strips and soup can be made 1 day ahead. Store strips airtight at room temperature. Cover soup and chill; rewarm before continuing.)
  • Meanwhile, heat remaining 2 tablespoons oil in heavy large skillet over medium-high heat.
  • Sprinkle chicken with salt and pepper.
  • Add chicken to skillet; sauté 3 minutes.
  • Add tomato, bell pepper and onion.
  • Sauté until chicken is cooked through, about 2 minutes longer.
  • Place 1 lime slice in each of 6 bowls.
  • Ladle soup over.
  • Mound tortilla strips and chicken mixture in center of each.

Nutrition Facts : Calories 446.4, Fat 42.7, SaturatedFat 6.1, Cholesterol 12.6, Sodium 775.3, Carbohydrate 6.7, Fiber 1.1, Sugar 2.3, Protein 9.9

CHICKEN, TORTILLA AND LIME SOUP



Chicken, Tortilla and Lime Soup image

Make and share this Chicken, Tortilla and Lime Soup recipe from Food.com.

Provided by Kim Porter

Categories     Clear Soup

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

4 quarts chicken broth
1 1/4 lbs boneless skinless chicken tenders
3 tablespoons olive oil
1 large yellow onion, chopped
4 cloves garlic, minced
3 teaspoons minced jalapeno peppers
1 (10 ounce) can tomatoes, peeled,seeded and diced
6 tablespoons cilantro
6 tablespoons lime juice
1 1/2 teaspoons salt
1/2 teaspoon ground pepper
6 corn tortillas

Steps:

  • In a large saucepan over high heat, bring 3.
  • 5 quarts of the broth to a boil.
  • Reduce the heat so the stock boils gently and boil until reduced by half to about 7 cups (about 30 minutes).
  • In a separate saucepan, combine the chicken breasts with the remaining 2 cups of broth.
  • Bring to a simmer and cook gently until the chicken is opaque thruout when cut into with a knife, about 10 minutes.
  • Transfer to a cutting board, and, when cool enough to handle, cut the chicken breasts into bite-sized pieces.
  • Set aside.
  • Discard the stock.
  • In another skillet, warm the olive oil.
  • Add the onion and saute, stirring occasionally until tender and translucent, about 10 minutes.
  • Add the garlic and jalapeno chile and cook for 1-2 minutes to soften.
  • Add to the reduced broth, raise the heat to high, and bring to a boil.
  • Reduce the heat to low, add the cooked chicken, the tomatoes, cilantro, lime juice, salt and pepper and simmer until the chicken is heated thru, about 5 minutes.
  • Taste and adjust seasoning.
  • While the soup is cooking, pour vegetable oil into a deep frying pan to a depth of 2 inches.
  • Working in batches, drop in tortilla strips and fry until golden and crisp, about 2 minutes.
  • Using a slotted spoon, transfer the fried tortilla strips to paper towels to drain.
  • Ladle the soup into warmed bowls.
  • Sprinkle lime pieces and tortilla evenly over the tops.
  • Serve immediately.
  • Also good with sliced avocado.

Nutrition Facts : Calories 350.2, Fat 13.8, SaturatedFat 2.6, Cholesterol 60.5, Sodium 2697.6, Carbohydrate 19.5, Fiber 2.7, Sugar 4.7, Protein 35.5

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From frommybowl.com


THAI GINGER LIME CHICKEN VEGETABLE SOUP - IN THE KITCHEN WITH …
So to make the broth for this soup- break out the flavors of the garlic, celery, carrots, onions, and lemon grass. Add your chicken stock, along with cilantro stems, green onions, and spices and cook it on low for about 2 hours. Strain and season. Keep it hot. All the vegetables cut up for the soup. Put the vegetables in the hot pot. Add the ...
From sprinklesbystacey.com


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