Chicken And Lime Sauce Food

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CHICKEN BREASTS WITH LIME SAUCE



Chicken Breasts with Lime Sauce image

Thin, breaded chicken breasts topped with a flavorful lime-butter sauce. Pounding the breasts doesn't take long and the resulting tender chicken is worth it.

Provided by SMLUCY

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 8

4 skinless, boneless chicken breast halves - pounded to 1/4 inch thickness
1 egg, beaten
⅔ cup dry bread crumbs
2 tablespoons olive oil
1 lime, juiced
6 tablespoons butter
1 teaspoon minced fresh chives
½ teaspoon dried dill weed

Steps:

  • Coat chicken breasts with egg, and dip in bread crumbs. Place on a wire rack, and allow to dry for about 10 minutes.
  • Heat olive oil in a large skillet over medium heat. Place chicken into the skillet, and fry for 3 to 5 minutes on each side. Remove to a platter, and keep warm.
  • Drain grease from the skillet, and squeeze in lime juice. Cook over low heat until it boils. Add butter, and stir until melted. Season with chives and dill. Spoon sauce over chicken, and serve immediately.

Nutrition Facts : Calories 454.5 calories, Carbohydrate 15.3 g, Cholesterol 164.2 mg, Fat 30 g, Fiber 1.3 g, Protein 30.7 g, SaturatedFat 13.5 g, Sodium 335.1 mg, Sugar 1.5 g

CHICKEN WITH LIME SAUCE



Chicken With Lime Sauce image

Another great recipe from the magazine Cooking Light. This silky sauce coats the chicken with rich, tangy flavor. Substitute lemon if you don't have a lime on hand. For a splash of color, garnish with chopped parsley or chives.

Provided by skigb

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

4 -6 ounces boneless skinless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon black pepper, freshly ground
2 teaspoons olive oil
cooking spray
3/4 cup fat-free low-sodium chicken broth
1 tablespoon brown sugar
3 tablespoons lime juice, divided
2 teaspoons Dijon mustard
2 tablespoons water
1 teaspoon cornstarch
1 tablespoon butter

Steps:

  • Place each chicken breast half between 2 sheets of heavy duty plastic wrap and pound to 1/4 inch thickness using a meat mallet or small heavy skillet.
  • Sprinkle with salt and pepper.
  • Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat.
  • Add chicken ; cook 4 minutes on each side or until browned.
  • Remove from pan ; keep warm.
  • Add chicken broth, sugar , 2 tablespoons juice, and mustard to pan ; cook over medium heat, scraping pan to loosen browned bits.
  • Combine water and cornstarch in a small bowl. Add cornstarch mixture to pan ; stir well with whisk. Bring to a boil over medium-high heat ; cook 1 minute or until sauce thickens slightly.
  • Whisk in remaining 1 tablespoon lime juice and butter, stirring until butter melts.
  • Return chicken to pan ; simmer w minutes or until chicken is thoroughly heated.

CHICKEN WITH LIME SAUCE



Chicken With Lime Sauce image

Make and share this Chicken With Lime Sauce recipe from Food.com.

Provided by BethR

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

4 (6 ounce) boneless skinless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 teaspoons olive oil
3/4 cup reduced-sodium fat-free chicken broth
1 tablespoon brown sugar
3 tablespoons lime juice, divided
2 teaspoons Dijon mustard
2 tablespoons water
1 teaspoon cornstarch
1 tablespoon butter

Steps:

  • Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or small heavy skillet.
  • Sprinkle chicken with salt and pepper.
  • Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat.
  • Add chicken; cook 4 minutes on each side or until browned.
  • Remove from pan; keep warm.
  • Add chicken broth, sugar, 2 tablespoons juice, and mustard to pan; cook over medium heat, scraping pan to loosen browned bits.
  • Combine water and cornstarch in a small bowl.
  • Add cornstarch mixture to pan; stir well with a whisk.
  • Bring to a boil over medium-high heat; cook 1 minute or until sauce thickens slightly.
  • Whisk in remaining 1 tablespoon lime juice and butter, stirring until butter melts.
  • Return chicken to pan; simmer 2 minutes or until chicken is thoroughly heated.

Nutrition Facts : Calories 252.9, Fat 7.3, SaturatedFat 2.7, Cholesterol 106.3, Sodium 306.2, Carbohydrate 5.2, Fiber 0.2, Sugar 3.6, Protein 39.5

CHICKEN WITH LIME SAUCE



Chicken With Lime Sauce image

Saw this recipe on Cooking Light the other day and just had to try it! Yummy! Can substitute lemon for the lime. *This recipe is actually already on 'zaar; I just noticed that! Sorry for the duplicate, I don't know how to delete it.

Provided by crafty chef

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

4 (6 ounce) boneless skinless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 teaspoons olive oil
3/4 cup chicken broth, reduced-sodium fat-free
1 tablespoon brown sugar
3 tablespoons lime juice, divided
2 teaspoons Dijon mustard
2 tablespoons water
1 teaspoon cornstarch
1 tablespoon butter

Steps:

  • Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or small heavy skillet. Sprinkle chicken with salt and pepper.
  • Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken; cook 4 minutes on each side or until browned. Remove from pan; keep warm.
  • Add chicken broth, sugar, 2 tablespoons juice, and mustard to pan; cook over medium heat, scraping pan to loosen browned bits.
  • Combine water and cornstarch in a small bowl.
  • Add cornstarch mixture to pan; stir well with a whisk. Bring to a boil over medium-high heat; cook 1 minute or until sauce thickens slightly.
  • Whisk in remaining 1 tablespoon lime juice and butter, stirring until butter melts.
  • Return chicken to pan; simmer 2 minutes or until chicken is thoroughly heated.

Nutrition Facts : Calories 267.1, Fat 9.9, SaturatedFat 3.2, Cholesterol 116.5, Sodium 537.9, Carbohydrate 5.3, Fiber 0.2, Sugar 3.7, Protein 37.2

WALNUT CHICKEN WITH LIME SAUCE



Walnut Chicken With Lime Sauce image

Make and share this Walnut Chicken With Lime Sauce recipe from Food.com.

Provided by loof751

Categories     Chicken Breast

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12

6 boneless skinless chicken breasts
2 egg whites
1 cup finely chopped walnuts
2 tablespoons butter
2 tablespoons flour
1 cup chicken broth
1/4 teaspoon salt
1 dash white pepper
2 egg yolks
2 whole eggs
1/2 teaspoon lime zest
2 tablespoons fresh lime juice

Steps:

  • Salt and pepper chicken.
  • Beat 2 egg whites.
  • Dip chicken into egg whites, allow excess to drip off, then roll in walnuts. Place in a buttered baking dish.
  • Bake at 350°F for 30-45 minutes, until chicken is cooked through.
  • While chicken is cooking, melt butter and stir in flour.
  • Add chicken broth, salt, and white pepper. Cook, stirring constantly, until mixture boils and begins to thicken.
  • Beat egg yolks together with whole eggs. Stir the hot sauce into the eggs, stirring quickly.
  • Return sauce to pan and cook over low heat until thickened, stirring constantly. Remove from heat and add grated lime peel and lime juice. Stir until well blended.
  • To serve, top cooked chicken with lime sauce.

Nutrition Facts : Calories 355.1, Fat 21.3, SaturatedFat 5.1, Cholesterol 212.1, Sodium 372.6, Carbohydrate 5.6, Fiber 1.4, Sugar 0.9, Protein 35.5

CHICKEN BREASTS IN GINGER LIME SAUCE



Chicken Breasts in Ginger Lime Sauce image

Another great recipe given to me by my friend John from his caribbean cookbook. This is a simple chicken to make and is very moist and tender. Enjoy ;)

Provided by Vseward Chef-V

Categories     Caribbean

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

6 chicken breasts
salt and pepper (to taste)
1/2 cup brown sugar
1/4 cup lime juice
2 tablespoons rum
1 tablespoon finely chopped gingerroot
2 garlic cloves, chopped
1 dash Frank's red hot sauce

Steps:

  • Beat the chicken meat with a mallet to tenderise. Barbecue the chicken until tender.
  • To make lime juice sauce: Combine the brown sugar, lime juice, rum, ginger, garlic and Hot Sauce in a saucepan, heating without boiling until sugar fully dissolves, then bring sauce to a boil;.
  • serve on top of chicken.

Nutrition Facts : Calories 334.5, Fat 13.4, SaturatedFat 3.9, Cholesterol 92.8, Sodium 97.4, Carbohydrate 19.3, Fiber 0.1, Sugar 18, Protein 30.4

SPICY CHICKEN WITH COCONUT LIME SAUCE



Spicy Chicken With Coconut Lime Sauce image

From a Tyson chicken cookbook. This recipe was a contest winner and was submitted by Melissa Gilbert of Frederick, MD. I haven't tried it yet.

Provided by Oolala

Categories     Chicken Thigh & Leg

Time 55m

Yield 4 serving(s)

Number Of Ingredients 15

4 chicken thighs
4 chicken legs, drumsticks
3 tablespoons peanut oil
1/2 cup green onion, sliced
1/2 cup salsa
1 tablespoon garlic, minced
2 dried red hot peppers
1 teaspoon curry powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 (13 1/2 ounce) can coconut milk
1/2 cup fresh lime juice
3 cups rice, cooked
1 lime, sliced (optional)
1/2 cup coconut, grated

Steps:

  • In a large, nonstick frypan, place oil over medium-high heat.
  • Add the chicken and cook about 5 minutes to brown on all sides; remove from the frypan and keep warm.
  • To the pan, add onions, salsa, garlic, peppers, curry, salt, and pepper and cook about 2 minutes, stirring until onion has browned.
  • Return chicken to the pan; pour coconut milk and lime juice over the chicken and simmer on low heat about 30 minutes or until fork can be inserted in chicken with ease.
  • Remove and discard the peppers.
  • To serve, place rice in serving platter and then top with chicken mixture.
  • Garnish with lime slices and sprinkle with some of the grated coconut and pass the remainder.

TOP SECRET HONEY-LIME CHICKEN WING SAUCE !



Top Secret Honey-Lime Chicken Wing Sauce ! image

My best friend and I are culinary students and came up with this recipe while we were in culinary school. It really goes with everything... Chicken... French Fries... Honesty, I would put this s**t on everything... : ) I was to point out that most of these ingredients can be added to taste. The sauce is AMAZING and now the only wing sauce I use.

Provided by Chocolate Covered M

Categories     Sauces

Time 35m

Yield 2-4 cups, 4-6 serving(s)

Number Of Ingredients 10

8 -12 ounces hot sauce
1/2 cup butter
2 tablespoons fresh cilantro (or more to taste)
3 garlic cloves (I usually like 4)
3 fresh limes
1 tablespoon lime zest
1/4 cup brown sugar
3 tablespoons honey
salt and pepper
red pepper flakes or cayenne pepper

Steps:

  • in a sauce pan saute garlic, cilantro, and half cup of butter until soft, then add bottle of hot sauce.(i use a hot sauce that also doubles as a buffalo wing sauce because i like the extra vinegar, my fave is Franks) - juice three limes using at least a tablespoon of lime zest, and the juice with pulp. add brown sugar, honey, salt and pepper(s) - (s&p to taste).
  • simmer on stove until you get a deep red color, then pour over chicken wings or dip chicken fingers. THIS IS DELICIOUS ! The real secret of this recipe is getting that clear-red result after the simmer.
  • *butter correction made*.

Nutrition Facts : Calories 328.4, Fat 23.3, SaturatedFat 14.6, Cholesterol 61, Sodium 1719, Carbohydrate 33.5, Fiber 1.7, Sugar 27.9, Protein 1.1

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