Chicken And Cilantro Salad Food

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CILANTRO CHICKEN SALAD



Cilantro Chicken Salad image

This is my twist on a recipe I found for the traditional chicken salad but without the mayo! It's best served in a wrap with lettuce and tomato or over your favorite green salad. I have found it's also very easy to make even lighter by using fat-free broth, lite soy sauce, and sugar substitute - none of which affects the taste!

Provided by M. Woods

Categories     Salad

Time 35m

Yield 4

Number Of Ingredients 12

1 lime, zested and juiced
2 tablespoons soy sauce
1 (10.5 ounce) can chicken broth
4 boneless, skinless chicken breast halves
2 tablespoons olive oil
1 teaspoon anchovy paste
½ teaspoon white sugar
½ teaspoon salt
freshly ground black pepper to taste
2 cloves garlic, minced
3 tablespoons chopped fresh cilantro
2 shallots, chopped

Steps:

  • Place the lime peel, soy sauce, and chicken broth in a skillet over medium heat. Place the chicken breasts in the skillet, and bring to a boil. Cover, and simmer until the chicken is fully cooked. Remove from heat, and allow to cool. Shred chicken, and set aside.
  • In a separate bowl, whisk together lime juice, olive oil, anchovy paste, sugar, salt, and pepper. Stir in garlic, cilantro, shallots, and chicken. Mix well.

Nutrition Facts : Calories 230.3 calories, Carbohydrate 8.6 g, Cholesterol 71 mg, Fat 8.5 g, Fiber 0.9 g, Protein 29.3 g, SaturatedFat 1.3 g, Sodium 1340.6 mg, Sugar 2.2 g

CILANTRO CHICKEN SALAD



Cilantro Chicken Salad image

Here's a perfect summer recipe from Linda Schwab-Edmundson, Shokan, New York. A distinctive dressing of cilantro, cumin and lime is refreshing over crisp lettuce and tender chicken. Toss in cherry tomatoes, if you'd like, for color.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 9

2/3 cup olive oil
1/4 cup lime juice
1/4 cup minced fresh cilantro
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
4 cups torn leaf lettuce
2 cups cubed cooked chicken
1 pint cherry tomatoes, optional

Steps:

  • In a small bowl, whisk the oil, lime juice, cilantro, cumin, salt and red pepper flakes. , In a large bowl, combine the lettuce, chicken and tomatoes if desired. Pour over salad; toss to coat.

Nutrition Facts : Calories 467 calories, Fat 41g fat (6g saturated fat), Cholesterol 62mg cholesterol, Sodium 361mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 21g protein.

CILANTRO CHICKEN SALAD



Cilantro Chicken Salad image

This easy chicken salad recipe is made with scallions, cilantro with a hint of lime. It's a tasty twist on traditional chicken salad with some Latin flavor!

Provided by Gina

Categories     Lunch

Time 15m

Number Of Ingredients 10

7 oz cooked chicken breast (shredded or diced)
2 tbsp light mayonnaise (full fat for Keto)
1 small scallion (chopped)
2 tsp lime juice
2 tbsp chopped cilantro
kosher salt and pepper
1/8 teaspoon garlic powder
1/8 teaspoon cumin
1/8 teaspoon chile powder
low sodium chicken broth (check labels for Keto or use bullion)

Steps:

  • Combine cooked chicken, mayonnaise, scallions, lime juice, and cilantro.
  • Season to taste with salt, pepper, garlic powder, cumin, and chile powder.
  • Add a little chicken broth if chicken seams too dry, 1 tbsp at a time.

Nutrition Facts : ServingSize 1 /2, Calories 160.5 kcal, Carbohydrate 3 g, Protein 23 g, Fat 6 g, Fiber 0.5 g, SaturatedFat 0.5 g, Cholesterol 61.5 mg, Sodium 151.5 mg, Sugar 1 g

DELICIOUS CILANTRO CHICKEN SALAD



Delicious Cilantro Chicken Salad image

This delicious and tasty chicken salad is seasoned with fresh chopped cilantro, lime juice, and poultry seasoning.

Provided by matchin

Categories     Salad

Time 1h25m

Yield 10

Number Of Ingredients 13

2 tablespoons olive oil, or more as needed
2 pounds skinless, boneless chicken breasts, or more to taste, cut into bite-sized pieces
1 teaspoon garlic powder, plus more to taste
kosher salt and ground black pepper to taste
1 pinch poultry seasoning, or more to taste
1 cup chopped celery
1 cup red onion, chopped
¼ cup slivered almonds, or to taste
3 tablespoons mayonnaise, or to taste
2 squeezes lime juice, or to taste
1 teaspoon ground cumin
1 teaspoon chili powder
1 tablespoon chopped fresh cilantro, or more to taste

Steps:

  • Heat oil in a large skillet over medium heat and add chicken. Season with garlic powder, salt, pepper, and poultry seasoning. Cook until chicken is no longer pink inside and juices run clear, 10 to 12 minutes. Transfer cooked chicken to a large mixing bowl.
  • Add celery, red onion, and almonds to the bowl with the chicken. Toss in mayonnaise, lime juice, cumin, chili powder, and cilantro. Season with additional salt, pepper, and garlic powder. Add additional mayonnaise if salad seems too dry.
  • Cover and refrigerate for about 1 hour. Serve chilled.

Nutrition Facts : Calories 182.1 calories, Carbohydrate 3.2 g, Cholesterol 53.3 mg, Fat 9.7 g, Fiber 0.9 g, Protein 19.9 g, SaturatedFat 1.6 g, Sodium 98.1 mg, Sugar 1.2 g

CILANTRO CHICKEN SALAD



Cilantro Chicken Salad image

Make and share this Cilantro Chicken Salad recipe from Food.com.

Provided by Parsley

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups chopped cooked chicken
1/2 cup chopped red onion
1/2 cup chopped celery
2 tablespoons slivered almonds
1/4 cup finely chopped cilantro leaf
1/4-1/3 cup mayonnaise
1 teaspoon sugar
2 teaspoons low sodium soy sauce
1/8 teaspoon pepper
salt, if needed to taste

Steps:

  • In a large bowl, combine chopped cooked chicken, onion, celery, almonds and cilantro.
  • In a seperate small bowl, whisk together mayo, sugar, soy sauce, pepper, and if needed, salt.
  • Pour dressing over salad mixture and toss well to evenly mix.
  • Chill before serving.

Nutrition Facts : Calories 209.5, Fat 11.3, SaturatedFat 2.1, Cholesterol 56.3, Sodium 256.7, Carbohydrate 7.8, Fiber 1, Sugar 3.2, Protein 18.8

CILANTRO-LIME PASTA SALAD (WITH OR WITHOUT CHICKEN)



Cilantro-Lime Pasta Salad (With or Without Chicken) image

Loaded with chunks of avocado and mango, this beautiful dish makes an excellent summer meal. But there's no need to limit it to one season because it's delicious year-round! The bright, refreshing flavors taste great hot or cold too, making this an excellent brown-bag lunch recipe. If going veggie simply omit the chicken, you'll get fewer servings without it (just so you know).

Provided by Annacia

Categories     Chicken

Time 31m

Yield 6 serving(s)

Number Of Ingredients 20

4 ounces dried whole wheat rotini pasta
1/4 cup lime juice
1/4 cup fresh cilantro leaves
2 tablespoons olive oil
1 tablespoon sugar
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1 lb skinless chicken breast half
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 1/2 cups grape tomatoes, halved
1 cup finely chopped red onion (1 large)
1 medium mango, seeded, peeled, and cut into 1/2-inch pieces
1 medium avocado, seeded, peeled, and cut into 1/2-inch pieces
3/4 cup chopped yellow sweet pepper (1 medium)
3/4 cup chopped sweet red pepper (1 medium)
1 fresh jalapeno pepper, seeded and finely chopped (optional)
lime wedge

Steps:

  • Cook pasta according to package directions; drain.
  • Meanwhile, for dressing, in a blender combine lime juice, cilantro, oil, sugar, 1/2 teaspoon salt, garlic powder, cumin, and cayenne pepper. Cover and blend about 30 seconds or until well mixed. Set aside.
  • Lightly coat the rack of an indoor electric grill with cooking spray. Preheat grill. Sprinkle chicken with 1/2 teaspoon salt and black pepper. Place chicken on grill rack. If using a grill with a cover, close lid. Grill until chicken is no longer pink (170 degrees F). (For a covered grill, allow about 6 minutes. For an uncovered grill, allow 12 to 15 minutes, turning once halfway through grilling.) Cut chicken into bite-size pieces.
  • In a large bowl combine pasta, chicken, tomatoes, red onion, mango, avocado, sweet peppers, and jalapeno pepper. Pour dressing over pasta mixture; toss gently to coat. If desired, serve with lime wedges.

CHICKEN FAJITA SALAD WITH CILANTRO LIME DRESSING



Chicken Fajita Salad With Cilantro Lime Dressing image

This tasty Chicken Fajita Salad is an easy chicken salad recipe you can make at home without waiting for a table at the restaurant.

Provided by gailanng

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 26

fajita seasoning for chicken (recipe below)
1 lb boneless skinless chicken breast, cut into thin strips
vegetable cooking spray
1 tablespoon fresh lime juice
salt & fresh ground pepper
2 tablespoons chopped fresh cilantro
6 -8 cups shredded romaine lettuce
1/2 cup thin sliced green bell pepper
1/2 cup thin sliced red bell pepper
1 small red onion, sliced into rings
1/2 cup shredded monterrey jack cheddar cheese or 1/2 cup Mexican blend cheese
1 (15 ounce) can pinto beans (optional) or 1 (15 ounce) can black beans, rinsed and drained (optional)
1 roma tomato, diced
4 -8 black olives
1 avocado, sliced
salad dressing (Creamy Cilantro Lime Dressing recipe below)
1 tablespoon chili powder (I love Ancho or chipotle)
1 1/2 teaspoons ground cumin
1 1/2 teaspoons Mexican oregano
1 teaspoon salt
2 tablespoons chopped cilantro
1/2 cup sour cream
1 1/2 tablespoons lime juice
1 teaspoon granulated sugar
1/4 teaspoon ground cumin
1/4 teaspoon chili powder

Steps:

  • Place a large skillet coated with cooking spray over medium-high heat until hot.
  • Add chicken and sprinkle chicken with fajita seasoning and saute 8 minutes or until chicken is done (no longer pink inside) and browned on the outside
  • Sprinkle with 1 tablespoon fresh lime juice. Salt and fresh ground pepper to taste. Garnish with chopped fresh cilantro set aside.
  • In a mixing bowl, combine lettuce, peppers, cheddar cheese, tomato and beans and toss with chicken. Drizzle with cilantro lime dressing
  • Plate and garnish with black olives and sliced avocado. Serve with warm tortillas or tortilla chips and your favorite salsa or Pico de Gallo.
  • To Make Fajita Seasoning: Combine all seasonings well.
  • To Make Creamy Cilantro Lime Dressing: Combine all ingredients, and stir well with a whisk. Cover dressing and refrigerate.

Nutrition Facts : Calories 376.5, Fat 22, SaturatedFat 8.2, Cholesterol 102.4, Sodium 906, Carbohydrate 15.9, Fiber 7.4, Sugar 6, Protein 31.4

NORDSTROM LIME AND CHICKEN CILANTRO SALAD DRESSING



Nordstrom Lime and Chicken Cilantro Salad Dressing image

Toss this dressing with baby greens, corn, chicken breasts, plum tomatoes, jack cheese, roasted red pepper and toasted pumpkin seeds.

Provided by kelleha

Categories     Salad Dressings

Time 5m

Yield 1 bottle dressing, 8 serving(s)

Number Of Ingredients 8

1/3 cup seasoned rice vinegar
1/4 cup lime juice
1 garlic clove
2 teaspoons chipotle chiles
2 teaspoons honey
1/2 teaspoon salt
3/4 cup canola oil
1 cup cilantro

Steps:

  • Chipotle chilies should be in adobe sauce and can be found in the Mexican section of your store.
  • -Chop Cilantro and set aside.
  • - Mince garlic and set aside.
  • - Puree Chipotle chilies in food processor.
  • - Add all ingredients except oil and cilantro to processor and blend.
  • - Slowly add stream of oil to form emulsion.
  • - Add cilantro to processor and pulse to combine.
  • Toss this dressing with baby greens, corn, chicken breasts, plum tomatoes, jack cheese, roasted red pepper and toasted pumpkin seeds.

Nutrition Facts : Calories 189, Fat 20.5, SaturatedFat 1.5, Sodium 146.6, Carbohydrate 2.3, Fiber 0.1, Sugar 1.6, Protein 0.1

CHICKEN AND AVOCADO SALAD WITH LIME AND CILANTRO



Chicken and Avocado Salad With Lime and Cilantro image

Kalyn's Kitchen Recipe - See more at: http://www.kalynskitchen.com/2012/05/recipe-for-chicken-and-avocado-salad.html#sthash.9irqefA6.dpuf

Provided by ararejul

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups chicken breasts, shredded into large pieces
2 medium avocados, diced
1 medium lime, juice of
1/4 cup green onion, thinly sliced
1/2 cup fresh cilantro, finely chopped
2 tablespoons mayonnaise

Steps:

  • Shred the chicken apart until you have 2 cups of chicken shredded into fairly large chunks. Dice the avocados into medium-sized pieces, mix with 1 T of the lime juice, and season avocado with salt to taste. Thinly slice the green onion and finely chop the cilantro. Mix mayo and 1 T lime juice to make the dressing.
  • Put the chicken into a bowl large enough to hold all the salad ingredients. Add the sliced green onions and dressing and toss until all the chicken is coated with dressing. Add the avocado and any lime juice in the bottom of the bowl and gently combine with the chicken. Then add the chopped cilantro and gently mix into the salad, just until it is barely combined.
  • Serve right away or chill for a while before serving. This could be served inside pita bread or sandwich bread, or inside crisp lettuce cups, but we just ate it as a salad. (I would imagine this would be fine in the fridge overnight but I didn't have any left over when I made it!).

CILANTRO-LIME CHICKEN SALAD



Cilantro-Lime Chicken Salad image

This is a recipe I developed and submitted to another website, Chicken breasts are cubed, stir-fried and added to a cilantro, lime juice, honey, and garlic dressing. Serve on a salad of mixed field greens, or over Jasmine Rice. Wrap in a flour tortilla or lettuce leaves for a lunch on-the-go. The prep time includes marinating time.

Provided by emmalee1942

Categories     Salad Dressings

Time 1h16m

Yield 4 serving(s)

Number Of Ingredients 10

1 lime, juiced
1 1/2 inches thin strip lime peel
2 tablespoons low sodium soy sauce
1 chicken breast, no skin, boned, cubed
1 -2 tablespoon olive oil
1 teaspoon honey
1/8 teaspoon salt
1/4 teaspoon black pepper
2 garlic cloves, minced
2 tablespoons fresh cilantro, chopped

Steps:

  • Combine the lime peel strip, soy sauce, and chicken cubes. Place in a resealable plastic bag and marinate 1 hour, or longer.
  • Heat the olive oil over medium-high heat. Remove the chicken from the marinade and discard the marinade.
  • Stir-fry the chicken cubes in the olive oil, until opaque and slightly browned.
  • In a separate bowl, whisk together the lime juice, olive oil, honey, garlic, salt, and pepper. Stir in the chopped cilantro. Mix well, pour over the chicken.

Nutrition Facts : Calories 109.4, Fat 6.8, SaturatedFat 1.4, Cholesterol 23.2, Sodium 363.1, Carbohydrate 4.5, Fiber 0.6, Sugar 1.9, Protein 8.2

SPICY JALAPENO-CILANTRO CHICKEN SALAD



Spicy Jalapeno-Cilantro Chicken Salad image

I won grand prize in the Cook's Country Magazine, Best Chicken Salad contest with this delish chicken salad You may sub tuna for the chicken for a great tuna salad; Recipe ##224964.

Provided by dawnie2u

Categories     Chicken Breast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

1 cup good quality mayonnaise
4 cups cooked cut-up chicken breasts
1/4 cup celery, chopped fine
1/4 cup red onion, chopped fine
1/4 cup fresh cilantro leaves, chopped
1/4 cup nacho-style sliced jalapeno, chopped
salt and black pepper, to taste

Steps:

  • In a medium mixing bowl, mix all ingredients together except the chicken.
  • Gently fold the chicken into the mayonnaise mixture until well combined.
  • Transfer to your serving bowl, cover with plastic wrap and refrigerate, to allow flavors to meld.

Nutrition Facts : Calories 157.4, Fat 13.1, SaturatedFat 1.9, Cholesterol 10.2, Sodium 282.4, Carbohydrate 10.4, Fiber 0.3, Sugar 3, Protein 0.5

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