Chicken And Cabbage Saute Food

ONE-PAN CHICKEN AND CABBAGE (MEAL-PREP)

Steps:

• In a large pot or Dutch oven, add olive oil and heat over medium high heat for 1 minute. Add the chicken and sprinkle with paprika, oregano, salt and black pepper. Cook for about 5-7 minutes, or until chicken is fully cooked. Set it aside.
• Add mushroom and cook for 3 minutes and using a wooden spoon scrape off any brown bits that may be stuck to the bottom of your skillet. Set aside.
• In the same pot, add 1 tablespoon of olive oil, onions and bell pepper. Sauté for 3-5 minutes, or until it gets brown.
• Add the cabbage, garlic powder, paprika, salt and black pepper and chicken broth. Mix everything together. Reduce heat to medium low and cover with a lid. Cook for about 10-15 minutes, stirring occasionally.
• Add tomato sauce to the pan. Return chicken to the pan and mix all together to combine. Cook for 2 more minutes. Garnish with fresh chopped parsley. Serve immediately.

CHICKEN AND CABBAGE SAUTE

Steps:

• Heat oil in large pot over medium high heat.
• Add garlic and chicken, saute until chicken is no longer pink.
• Add onions and mushrooms, saute until onions are translucent.
• Add cabbage, saute until cabbage is soft, about 5 minutes.
• Add chicken broth and reduce heat to medium. Cover and cook about 7 minutes or until cabbage is tender.
• Increase heat to medium high and saute 2 minutes or until liquid evaporates.

CABBAGE SAUTEED WITH CHICKEN

Steps:

• Warm up a large sauté pan over medium-high heat. Add the olive oil and chicken. Fry for 5-7 minutes or until browned.
• Meanwhile, slice the cabbage into thin strips, just like you would for coleslaw.
• Add the paprika and tomato paste to the chicken. Stir, and then sauté for another five minutes.
• Add the cabbage and cook for five more minutes.
• Add the shredded carrots, chicken stock, salt, and pepper. Stir everything together. Cook without the lid, stirring occasionally, for about 40 minutes, until there is no liquid remaining.
• Add 1 tablespoon of hot sauce, if desired. Garnish with fresh parsley.

CHICKEN SAUSAGE, APPLE AND CABBAGE SAUTE

Steps:

• In a 12", extra deep skillet with a lid, heat oil over medium heat.
• Peel onion, slice into 1/8th inch thick slices, adding to skillet as you slice. Stir and cook.
• Meanwhile, slice each sausage unto 1/2" pieces; set aside.
• Core (but do not peel) the apples; chop into bite sized pieces.
• Add apples and sausage to the skillet; stir well and cook over medium heat.
• Thinly slice cabbage no larger than 1/4" wide slices for quick cooking; add to skillet.
• Add water, butter, and honey; stir to mix well.
• Bring liquid to a boil, cover skillet, and steam until cabbage is crisp tender, approx 5-6 minutes.
• Uncover the skillet and sprinkle with pepper and vinegar; toss to mix.
• Taste and add more vinegar if desired.
• Serve immediately.