CHICKEN PASTA SKILLET
I wanted to come up with a healthier mac and cheese dish-something with a little fiber and veggies. My husband doesn't like health food, but he loved this! -Heather McClintock, Columbus, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, cook pasta according to package directions, adding broccoli during the last 2 minutes of cooking; drain., Meanwhile, in a small bowl, whisk flour and broth until smooth. In a large skillet, melt butter over medium heat; stir in broth mixture. Add half-and-half. Bring to a boil; cook and stir 1 minute or until thickened. Add process cheese, seasoning blend and salt; stir until smooth., Add chicken and pasta mixture; heat through, stirring occasionally. Remove from heat; sprinkle with cheddar cheese. Let stand, covered, 5-10 minutes or until cheese is melted.
Nutrition Facts : Calories 335 calories, Fat 11g fat (6g saturated fat), Cholesterol 72mg cholesterol, Sodium 671mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
CHICKEN PARMESAN, PASTA AND BROCCOLI
Provided by Food Network
Categories main-dish
Time 40m
Yield Yield: 4 servings
Number Of Ingredients 8
Steps:
- Set a medium-size nonstick skillet over medium-high heat. Spray with olive oil, and brown the chicken 2 minutes on each side. Season each cooked side with salt and pepper. Add the pasta sauce and let simmer for 4 minutes. Sprinkle with Parmesan cheese, cover with a lid, and let sit 1 minute. Divide between 4 plates and serve with the pasta and broccoli.
- Bring a large pot of water to a boil and add the pasta. Cook 5 minutes, add broccoli, and continue to cook 4 minutes. Drain and toss with olive oil; season with salt and pepper.
PASTA WITH CHICKEN AND BROCCOLI
Make and share this Pasta With Chicken and Broccoli recipe from Food.com.
Provided by Vicki in CT
Categories One Dish Meal
Time 17m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Start water to boil in large pot. Meanwhile cube chicken. Chop peppers. Slice mushrooms and olives.
- Cook pasta al dente. Last three minutes of cooking add broccoli.
- Meanwhile in skillet saute chicken, garlic, and mushrooms in olive oil. Should take about 7-9 minutes and will be ready when pasta is ready.
- Drain pasta and broccoli and return to pot. Add cooked chicken and mushrooms to pasta along with peppers and olives. Add cheese, pesto, and seasonings and additional olive oil if needed. Toss well.
Nutrition Facts : Calories 317.8, Fat 2.5, SaturatedFat 0.5, Cholesterol 32.9, Sodium 102, Carbohydrate 53.2, Fiber 0.7, Sugar 0.6, Protein 24.8
SKILLET CHICKEN, BROCCOLI, ZITI, AND ASIAGO CHEESE
Make and share this Skillet Chicken, Broccoli, Ziti, and Asiago Cheese recipe from Food.com.
Provided by lik2fish
Categories Meat
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat 1 tablespoon of the oil in a 12-inch nonstick skillet over medium-high heat until just smoking.
- Add the chicken pieces in a single layer and cook for 1 minute without stirring.
- Stir the chicken and continue to cook until most, but not all, of the pink color has disappeared, and the chicken is lightly browned around the edges, 1 to 2 minutes longer.
- Transfer the chicken to a clean bowl and set aside.
- Add the remaining tablespoon of oil, onion, and 1/2 teaspoon salt to the skillet.
- Return the skillet to medium-high heat and cook, stirring often, until the onion is softened, 2 to 5 minutes.
- Stir in the minced garlic, oregano, and red pepper flakes, and cook until fragrant, about 30 seconds.
- Add the ziti, 2 cups of the water, and the broth.
- Bring to a boil over high heat and cook until the liquid is very thick and syrupy and almost completely absorbed, 12 to 15 minutes.
- Add the broccoli and the remaining 3/4 cup water.
- Cover, reduce the heat to medium, and cook until the broccoli turns bright green and is almost tender, 3 to 5 minutes.
- Uncover and return the heat to high.
- Stir in the cream, Asiago cheese, and reserved chicken with any accumulated juices and continue to simmer, uncovered, until the sauce is thickened and the chicken is cooked and heated through, 1 to 2 minutes.
- Turn off the heat, stir in the lemon juice and season with salt and pepper to taste.
- Serve.
Nutrition Facts : Calories 681.4, Fat 33.1, SaturatedFat 12, Cholesterol 133.6, Sodium 167.8, Carbohydrate 53.1, Fiber 2.4, Sugar 3, Protein 43.5
CHICKEN, BROCCOLI, AND TOMATO PASTA
This is an easy, budget-friendly Italian dish that I found in the paper. Since I usually have most of these ingredients on hand, I hope to try it soon. Until then, I'm putting it here for safe keeping.
Provided by Denise in da Kitchen
Categories Chicken
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Boil pasta in 6 quarts of water for 8 to 10 minutes. (The pasta will be slightly undercooked). Drain, and set aside. Do NOT rinse.
- Heat the oil on medium high in a pot large enough to hold the 1 pound of cooked pasta, then add the chicken pieces. Cook for 2 minutes, turning the chicken to brown evenly on all sides.
- Add the diced onion, and cook for 2 more minutes. Stir in the chopped garlic, basil and oregano and cook for 1 minute. Season with salt and sugar, then pour in the red wine. Bring to a simmer, and reduce the liquid by half.
- Toss in the diced tomatoes, and return to a simmer. Cook for an additional 5-7 minutes, or until the chicken is thoroughly cooked. Add the chopped broccoli, and continue cooking for 2 minutes.
- Mix in the pasta, and cook until the pasta reaches your preferred doness. Finish by mixing in the parmeasan cheese and taste for salt.
Nutrition Facts : Calories 554.7, Fat 12.6, SaturatedFat 4.3, Cholesterol 136.4, Sodium 1772.4, Carbohydrate 70.5, Fiber 5.9, Sugar 9.1, Protein 33.2
CHICKEN AND BROCCOLI PASTA
Boneless chicken and broccoli make a delicious pairing in a tomato-garlic sauce. Use your favorite shaped pasta - penne and shells work well.
Provided by Gloria McShane
Categories World Cuisine Recipes European Italian
Time 20m
Yield 8
Number Of Ingredients 11
Steps:
- In a large skillet over medium heat, warm oil and add chicken; cook until slightly brown. Add onion and garlic to cook for about 5 minutes or until garlic is golden and onions are translucent.
- Add tomatoes, broccoli, salt, pepper and oregano; stir well and bring to a boil. Cover and turn down heat to simmer for about 10 minutes.
- Meanwhile, bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until tender; drain and add back into pot. Pour chicken sauce into pot and mix well.
- Add basil and toss well; top with Parmesan cheese. Serve.
Nutrition Facts : Calories 367.9 calories, Carbohydrate 51 g, Cholesterol 34 mg, Fat 7.7 g, Fiber 3.6 g, Protein 23.5 g, SaturatedFat 1.4 g, Sodium 296.1 mg, Sugar 5 g
CREAMY BOW-TIE PASTA WITH CHICKEN AND BROCCOLI
Make and share this Creamy Bow-Tie Pasta With Chicken and Broccoli recipe from Food.com.
Provided by hmpeters_88
Categories < 30 Mins
Time 25m
Yield 6 1 1/2 cup, 6 serving(s)
Number Of Ingredients 8
Steps:
- -Cook pasta as directed on package, adding broccoli to the cooking water for the last 3 minutes of the pasta cooking time. Meanwhile, heat dressing in large nonstick skillet on medium heat. Add chicken and garlic; cook 5 minute Turn chicken over; continue cooking 4 to 5 minutes or until chicken is cooked through.
- -Drain pasta mixture in colander; return to pan and set aside. Add pasta sauce and cream cheese to chicken in skillet; cook on medium-low heat 2 to 3 minutes or until cream cheese is completely melted, mixture is well blended and chicken is coated with sauce, stirring occasionally. Remove chicken from skillet and keep warm. Add sauce mixture to pasta mixture; mix well. Transfer to 6 serving bowls.
- -Cut chicken crosswise into thick slices; fan out chicken over pasta mixture in each bowl. Sprinkle evenly with parmesan cheese.
Nutrition Facts : Calories 301.4, Fat 10.3, SaturatedFat 5.5, Cholesterol 108.9, Sodium 213.3, Carbohydrate 17, Fiber 0.7, Sugar 0.4, Protein 34.4
More about "chicken and broccoli skillet pasta food"
FAMILY MEAL UNDER $10- CHICKEN, BROCCOLI AND PASTA SKILLET
From keepinglifesane.com
Servings 6Estimated Reading Time 5 minsCategory Main Course
- In another skillet, add butter and garlic and cook for 2 minutes. Add flour and nutmeg and cook for another 2 minutes, stirring continuously. Slowly pour in milk while stirring. Add in parmesan cheese and stir until melted. Salt and pepper to taste.
SKILLET CHICKEN BROCCOLI & PASTA - MILK FREE MOM
From milkfreemom.com
Estimated Reading Time 1 min
CHICKEN BROCCOLI SKILLET DINNER (30 MINUTE MEAL)
From crazyforcrust.com
SKILLET CHICKEN BROCCOLI PASTA - OLGA'S FLAVOR FACTORY
From olgasflavorfactory.com
Servings 4Total Time 45 minsCategory Entree
CHICKEN AND BROCCOLI ALFREDO BAKE • SALT & LAVENDER
From saltandlavender.com
OUR BEST CAST-IRON SKILLET PASTA RECIPES - SOUTHERN LIVING
From southernliving.com
LEFTOVER PASTA FRITTATA WITH CHICKEN, BROCCOLI, AND FONTINA
From flipboard.com
CHICKEN AND BROCCOLI PASTA BAKE | SLIMMING WORLD FRIENDLY RECIPE ...
From fatgirlskinny.net
SKILLET CHEESY CHICKEN AND BROCCOLI - SEMI HOMEMADE RECIPES
From semihomemaderecipes.com
SKILLET CHICKEN AND PASTA DINNER | PERDUE®
From perdue.com
CHICKEN SAUSAGE & BROCCOLI PASTA SKILLET RECIPE | HELLOFRESH
From hellofresh.com
CHICKEN & BROCCOLI SKILLET CASSEROLE – 5 BOYS BAKER
From 5boysbaker.com
CHICKEN AND BROCCOLI PASTA - THE COZY COOK
From thecozycook.com
20+ LOW-CARB, HIGH-PROTEIN SKILLET DINNER RECIPES | EATINGWELL
From eatingwell.com
CHEESY CHICKEN BROCCOLI SKILLET RECIPE SKILLET DINNER RECIPES
From jus.motoretta.ca
SPICY HEARTS OF PALM NOODLE STIR FRY WITH GROUND CHICKEN
From skinnytaste.com
CHICKEN-AND-BROCCOLI SKILLET PASTA | RECIPE | EASY BEEF AND BROCCOLI ...
From pinterest.com
20 MINUTE SAUSAGE PASTA - 31 DAILY
From 31daily.com
15 CHICKEN BREAST AND NOODLE RECIPES - SELECTED RECIPES
From selectedrecipe.com
PASTA WITH CHICKEN AND BROCCOLI RABE | EASY DINNER RECIPE
From sbs.com.au
CABBAGE STIR FRY WITH CHICKEN - VEGETABLE RECIPES
From vegetablerecipes.com
PESTO CHICKEN BROCCOLI PASTA - NEILS HEALTHY MEALS
From neilshealthymeals.com
FOOLPROOF SKILLET DINNERS THAT FINISH IN THE OVEN
From msn.com
ONE POT CHICKEN AND BROCCOLI PASTA - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
CHEESY CHICKEN AND BROCCOLI RECIPE | RICEARONI.COM
From ricearoni.com
CHEDDAR, BROCCOLI AND CHICKEN PASTA SKILLET RECIPE
From centercutcook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love