Chewy Coconut Granola Food
CHOCOLATE-CHERRY-COCONUT GRANOLA BARS
Chewy and delicious no-bake, homemade granola bars. Perfect for breakfast or a power snack. Will keep for 1 to 2 weeks at room temperature, longer if refrigerated.
Provided by Collette Duck
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 2h20m
Yield 20
Number Of Ingredients 12
Steps:
- Line a 9x13-inch baking pan with a piece of parchment paper that is large enough to go up all sides of the pan.
- Combine oats, rice cereal, coconut, almonds, and cherries in a large mixing bowl and set aside.
- Combine honey, peanut butter, brown sugar, coconut oil, vanilla extract, and salt in a small saucepan. Heat over medium heat until brown sugar is melted; continue to simmer for 1 minute more. Pour heated mixture into the dry ingredients and stir to fully combine. Stir in chocolate chips.
- Pour granola into the prepared baking pan and press firmly with a nonstick spatula or lightly oiled hands to tightly compact and distribute evenly throughout.
- Refrigerate for 2 hours.
- Remove from the refrigerator and slice into 20 equal portions. Tightly wrap individually in plastic wrap or serve immediately.
Nutrition Facts : Calories 234 calories, Carbohydrate 29.1 g, Cholesterol 0.1 mg, Fat 13 g, Fiber 3.1 g, Protein 4.7 g, SaturatedFat 6.2 g, Sodium 150.4 mg, Sugar 14.9 g
COCONUT SOUR-CHERRY GRANOLA
Provided by Food Network
Time 35m
Yield about 7 cups
Number Of Ingredients 9
Steps:
- Preheat the oven to 300 degrees F. Line 2 rimmed baking sheets with parchment paper. Toss the oats, coconut, pistachios, pepitas and salt in a large bowl. Warm the brown sugar, maple syrup and olive oil in a small saucepan over low heat, stirring, until the sugar dissolves. Fold the sugar mixture into the oat mixture to evenly coat.
- Spread the granola on the prepared baking sheets and bake, stirring often, until dry and lightly golden, 20 to 25 minutes. Remove from the oven and toss with the dried sour cherries. Let cool to room temperature. Store in an airtight container for up to 1 week or freeze for up to 1 month.
Nutrition Facts : Calories 119 calorie, Fat 8 grams, SaturatedFat 2.5 grams, Cholesterol 0 milligrams, Sodium 207 milligrams, Carbohydrate 10 grams, Fiber 2 grams, Protein 3 grams, Sugar 3 grams
CHEWY COCONUT GRANOLA BARS
Another recipe from a Cooking Light magazine that we find to our liking. Extra bars keep well in an air tight container for up to 2 weeks. But, in our house, they weren't around that long!!
Provided by OceanLuvinGranny
Categories Bar Cookie
Time 35m
Yield 16 Bars, 16 serving(s)
Number Of Ingredients 12
Steps:
- Pre-heat oven to 250.
- Coat a 9X13 metal baking pan with cooking spray.
- Dust with the 2 tsp all purpose white flour.
- Measure the 2/3 c white flour and the whole wheat flour into a bowl with the baking powdeer and salt.
- Combine sugar and next 3 ingredients (through eggs) into a large bowl and beat with mixer on high speed until smooth.
- Add flour mixture beating at low speed until blended.
- Fold in granola and chopped fruit.
- Spoon batter into prepared pan and sprinkle with coconut.
- Bake at 350 for 20 minutes or until golden.
- Cool completely in pan on a wire rack then cut into bars.
Nutrition Facts : Calories 204.9, Fat 8, SaturatedFat 1.9, Cholesterol 23.5, Sodium 120.6, Carbohydrate 30.6, Fiber 1.6, Sugar 20.3, Protein 3.5
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