Cherry Supreme Smoothie Shake Food

This is really good and healthy! Just a little trivia about cherries: Cherries were brought to America by ship with early settlers in the 1600s. Cherry trees were part of the gardens of French settlers as they established such cities as Detroit, Vincennes, and other Midwestern settlements. Today, on average, the United States produces more than 650 million pounds of tart and sweet cherries. Michigan grows about 75 percent of the U.S. crop of tart cherries, usually about 250 million pounds.

Provided by Sharon123

Categories     Smoothies

Time 10m

Yield 2-4

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 382.5, Fat 16.5, SaturatedFat 3.3, Sodium 8.7, Carbohydrate 57.3, Fiber 5.7, Sugar 32.5, Protein 7.3

Want something to soothe your tummy? This cherry banana smoothie was made for the job: bananas are natural laxatives and contain prebiotics to supplement your gut's good bacteria. Cherries provide acid to improve digestion, and yogurt is a probiotic that supplements the good bacteria in your digestive tract. This smoothie also contains ginger to relieve nausea and loss of appetite, and honey, which is also a prebiotic.

Provided by Food Network

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 216 calorie, Fat 0.7 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 38 milligrams, Carbohydrate 45.3 grams, Fiber 3.8 grams, Protein 10.9 grams, Sugar 32 grams

Good fruit fix.

Provided by jenjennjennifer

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 150.9 calories, Carbohydrate 30.7 g, Cholesterol 2.8 mg, Fat 2.1 g, Fiber 4.5 g, Protein 6.7 g, SaturatedFat 1.1 g, Sodium 21.8 mg, Sugar 19.8 g

Try using frozen cherries for ease to make this vibrant smoothie. Serve on its own or with brunch. Kids will love it, too

Provided by Esther Clark

Categories     Breakfast, Brunch, Drink

Time 10m

Yield Serves 2-4

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 90 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 15 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.08 milligram of sodium

I add some canned pie filling to my special smoothie. This is a favorite of mine-I think the cherries and banana are an awesome combination. -Katie Sloan, Charlotte, North Carolina

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 150 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 38mg sodium, Carbohydrate 34g carbohydrate (32g sugars, Fiber 1g fiber), Protein 3g protein.

Make and share this Maraschino Cherry Shake recipe from Food.com.

Provided by Nimz_

Categories     Shakes

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 670.1, Fat 24.1, SaturatedFat 14.7, Cholesterol 95, Sodium 178.5, Carbohydrate 111, Fiber 6.1, Sugar 101.3, Protein 7.9

You need just four ingredients to blend together these super-fast smoothies for breakfast. Try whipping them up on a hot summer day for a cool and refreshing treat. -Macy Plummer, Avon, Indiana

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 160 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 29mg sodium, Carbohydrate 37g carbohydrate (31g sugars, Fiber 2g fiber), Protein 2g protein.