No Guilt Brownies Food

GUILT-FREE BROWNIES

Steps:

• Preheat oven to 350 degrees. Line bottom and sides of an 8-inch-square baking pan with foil, leaving a 2-inch overhang. Set aside.
• In a small saucepan, bring an inch of water to a simmer over low heat. Place chocolate and butter in a medium heatproof bowl; set bowl over pan. Stir occasionally until melted. Remove from heat. Immediately whisk in sugar, egg, egg white, prune puree, vanilla, and salt until smooth.
• In a medium bowl, sift together flour and cocoa. Stir into chocolate mixture just until incorporated.
• Spread batter in prepared pan. Bake until top is firm (a toothpick inserted in center will come out with a few moist crumbs), about 30 minutes. Let cool completely in pan. Using foil, lift brownies from pan. Peel off foil. Using a serrated knife, cut into 16 squares.

NO-GUILT BROWNIES

Steps:

• Preheat oven to 350°. Place the egg whites, cottage cheese and vanilla in a blender; cover and process until smooth. Add chocolate; cover and process just until blended, about 15 seconds. Combine the sugar, flour, baking powder and salt; add to cottage cheese mixture. Cover and pulse until just moistened. , Spread into an 8-in. square baking pan coated with cooking spray. Bake until a toothpick inserted in the center comes out clean, 20-25 minutes (do not overbake). Cool on a wire rack. Dust with confectioners' sugar. Cut into bars.

NO GUILT MOIST AND CHEWY BROWNIES

Steps:

• 1. Preheat oven to 350 degrees. Line an 8 X 8 pan with parchment paper. Spray with cooking spray. Set aside
• 2. Melt butter and chocolate chips together in the microwave. Pour into mixing bowl. Add cocoa and mix until smooth. Add eggs one at a time, beating well after each addition. Add sugars and beat in well. Add vanilla and coffee and mix well.
• 3. Sift together almond flour, coconut flour and salt. Stir into cocoa mixture by hand. DO NOT USE A MIXER!
• 4. Spread mixture into prepared pan. Bake for about 20 minutes or until toothpick comes out clean. Let cool for about 10 minutes and remove from pan. Cut into 9 individual servings. Enjoy without guilt!
• 5. Here is the nutritional information:

NO GUILT, FUDGY BLACK BEAN BROWNIE

Steps:

• Directions.
• Preheat an oven to 350 degrees and lightly spray an 8×8 metal square pan or 6-inch diameter pyrex glass with nonstick spray.
• Toss all ingredients into a Nutri-Bullet or some other blender.
• Spread batter in dish.
• Bake 30-35 minutes. You'll know it's done when brownie is puffy and the top forms a firm crust.
• Let cool for 20 minutes.
• Keep any leftovers in a tupperware in your fridge to keep them fresh.

FUDGY "NO-GUILT" BROWNIES

Steps:

• Preheat oven to 350 deg.; line the inside of an 8" baking pan with foil and spray with nonstick cooking spray.
• Place the chocolate, butter, cocoa and coffee granules in a microwave safe bowl and microwave on high power, until melted; stir every 45 seconds of cooking time.
• Stir in sugar, applesauce and egg whites.
• In a small bowl mix together the flour, salt and baking powder until thoroughly combined, stir into chocolate mixture just until mixed well.
• Fold in toasted nuts and pour the batter into prepared pan.
• Bake for 25 to 30 minutes or until a toothpick inserted in center comes out clean.
• Cool brownies in the pan, then life out and remove the foil.
• Cut into 12 bars and dust lightly with powdered sugar.