Chelation Pestoremoving Heavy Metals Food
CHELATION PESTO...REMOVING HEAVY METALS
This is a excellent recipe I found at a site called: Health, Wealth & Happiness,(http://www.relfe.com/index.html) and it came from Gayle. We all get toxins invading our bodies, one way we get heavy metals is through aluminum pop can, underarm deoderants, even baking soda. Also Mercury from dental fillings, cadmium from rechargeable batteries. This is a cheap way we can rid these from our system. For those who do not like cilantro, maybe this is a good reason to begin to try and like it.
Provided by michEgan
Categories < 15 Mins
Time 10m
Yield 1 jar
Number Of Ingredients 9
Steps:
- Process the coriander and flaxseed oil in a blender until the coriander is chopped.
- Add the garlic, nuts and seeds, dulse and lemon juice and mix until the mixture is finely blended into a paste.
- Add a pinch to sea salt to taste and blend again.
- Store in dark glass jars if possible.
- It freezes well, so purchase coriander in season and fill enough jars to last through the year.
- Coriander (cilantro) has been proven to chelate toxic metals from our bodies in a relatively short period of time.
- Combined with the benefits of the other ingredients, this recipe is a powerful tissue cleanser.
- Two teaspoons of this pesto daily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead and aluminum, thus effectively removing these toxic metals from our bodies.
- We can consider doing this cleanse for three weeks at least once a year.
- The pesto is delicious on toast, baked potatoes, and pasta.
Nutrition Facts : Calories 2155.1, Fat 221.5, SaturatedFat 27.2, Sodium 57.5, Carbohydrate 33.6, Fiber 11.7, Sugar 4.7, Protein 30.6
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- Amino Acids. Amino acids are great at removing metals from the body – so good for meat eaters. These proteins are found in eggs and fish, among other things, and can work to increase liver health and balance enzyme production.
- Cilantro. Cilantro is just one super-herb that can effectively remove heavy metals (aluminum, mercury, and lead in particular) – in only two weeks. Also, because these metals can damper the immune system, cilantro is also recognized as an immune-booster.
- Food-Grade Activated Charcoal – Dr. Al Sears, MD, has his patients use food-grade activated charcoal for general detoxifying; this includes detoxing heavy metals.
- Brazil Nuts: Not necessarily a chelation food, Brazil nuts actually work to restore the good minerals, like selenium and zinc, that may be lost in the chelation process.
- Onions and garlic. The sulfur in onions and garlic can also work to eliminate heavy metals. Along with these, things like eggs, cauliflower, Brussels sprouts, and cabbage also have high sulfur content.
- Chlorella. The superfood known as chlorella can serve as a mild chelation-helper. You can find it in supplement form or as a powder to add to various dishes.
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