Chef Johns Baked Lemon Pepper Salmon Food
CHEF JOHN'S BAKED LEMON PEPPER SALMON
You don't need the broiler to make great salmon fillets. A hot oven can produce tender, moist, flaky meat every time. This recipe uses lots of lemon juice and black pepper.
Provided by Chef John
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 55m
Yield 2
Number Of Ingredients 8
Steps:
- Whisk together lemon juice and black pepper in small bowl. Add mayonnaise, miso paste, Dijon mustard, and cayenne pepper to lemon-pepper mixture; whisk together.
- Spread the lemon-pepper mixture over salmon fillets. Reserve about a tablespoon for later use.
- Cover salmon with plastic wrap and refrigerate for 30 minutes.
- Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper or silicone baking mat.
- Place fillets on the prepared baking sheet. Spread remaining lemon-pepper mixture on fillets without letting it pool around base. Sprinkle with a pinch more black pepper and a generous amount of sea salt.
- Bake in the preheated oven until the fish flakes easily with a fork, 10 to 15 minutes.
Nutrition Facts : Calories 488.1 calories, Carbohydrate 7.1 g, Cholesterol 156.6 mg, Fat 28.1 g, Fiber 1.4 g, Protein 49.5 g, SaturatedFat 4.7 g, Sodium 784.3 mg, Sugar 1 g
CHEF JOHN'S BAKED LEMON PEPPER SALMON
"You don't need the broiler to make great salmon fillets. A hot oven can produce tender, moist, flaky meat every time. This recipe uses lots of lemon juice and black pepper."
Provided by allrecipes.com
Yield 1
Number Of Ingredients 8
Steps:
- For complete instructions, visit the original site at http://allrecipes.com/recipe/231702/chef-johns-baked-lemon-pepper-salmon/
Nutrition Facts : ServingSize serving, Sugar 2 g, Sodium 1212 mg, Cholesterol 40 mg, SaturatedFat 1 g, Calories 160 kcal, Carbohydrate 9 g, Protein 14 mg, Fat 6 g
CHEF JOHN'S BAKED LEMON PEPPER SALMON
You don't need the broiler to make great salmon fillets. A hot oven can produce tender, moist, flaky meat every time. This recipe uses lots of lemon juice and black pepper.
Provided by Chef John
Categories Baked Salmon
Time 55m
Yield 2
Number Of Ingredients 8
Steps:
- Whisk together lemon juice and black pepper in small bowl. Add mayonnaise, miso paste, Dijon mustard, and cayenne pepper to lemon-pepper mixture; whisk together.
- Spread the lemon-pepper mixture over salmon fillets. Reserve about a tablespoon for later use.
- Cover salmon with plastic wrap and refrigerate for 30 minutes.
- Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper or silicone baking mat.
- Place fillets on the prepared baking sheet. Spread remaining lemon-pepper mixture on fillets without letting it pool around base. Sprinkle with a pinch more black pepper and a generous amount of sea salt.
- Bake in the preheated oven until the fish flakes easily with a fork, 10 to 15 minutes.
Nutrition Facts : Calories 488.1 calories, Carbohydrate 7.1 g, Cholesterol 156.6 mg, Fat 28.1 g, Fiber 1.4 g, Protein 49.5 g, SaturatedFat 4.7 g, Sodium 784.3 mg, Sugar 1 g
CHEF JOHN'S SALMON
I love the combination of tarragon and Italian parsley, but I've used herbs like basil and thyme, which worked wonderfully as well. As far as the fish goes, a center-cut salmon filet is a perfect thickness for this, but other similarly shaped seafood will work.
Provided by Chef John
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 25m
Yield 2
Number Of Ingredients 10
Steps:
- Season salmon fillets with kosher salt. Line a baking baking sheet with foil and brush lightly with vegetable oil.
- Preheat oven's broiler on high and set the oven rack about 8 inches from the heat source.
- Process garlic, tarragon, and parsley in a blender or mortar and pestle to form a loose paste.
- Mix mayonnaise, Dijon mustard, lemon juice, and cayenne pepper into garlic paste until combined.
- Place salmon fillets skin side down on the baking sheet. Spoon herb spread over the top and sides of each fillet.
- Cook under the preheated broiler until fillets are well-browned, about 5 minutes. Turn the broiler off and turn the oven to 350 degrees F (175 degrees C).
- Bake until the internal temperature of the salmon is 130 degrees F (55 degrees C) and salmon flakes easily with a fork, about 3 to 4 minutes.
Nutrition Facts : Calories 496.1 calories, Carbohydrate 2.3 g, Cholesterol 132.5 mg, Fat 33 g, Fiber 0.1 g, Protein 45.1 g, SaturatedFat 5 g, Sodium 520 mg, Sugar 0.3 g
BAKED LEMON-PEPPER SALMON
We love salmon and think that most times, it's best just fixed simply. This dish goes in the oven while you prepare the rest of the meal. From Bon Appetit.
Provided by lazyme
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425.
- Place large sheet of foil on baking sheet.
- Spray foil with vegetable oil spray.
- Mix shallots, capers and dill in small bowl.
- Place salmon on foil; sprinkle with lemon pepper seasonings.
- Spread shallot mixture over salmon.
- Dot with butter.
- Fold up foil edges to enclose salmon; seal.
- Bake salmon just until opaque in center, about 28 minutes.
- Open foil; transfer salmon to platter.
- Spoon any juices over.
- Garnish with lemon wedges and serve.
Nutrition Facts : Calories 232.8, Fat 10.8, SaturatedFat 4.5, Cholesterol 89.2, Sodium 393.9, Carbohydrate 3.9, Fiber 0.3, Protein 29.1
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CHEF JOHN'S BAKED LEMON PEPPER SALMON - MEAL PLANNER PRO
Ingredients 2 tablespoons lemon juice 1 tablespoon ground black pepper 1 1/2 tablespoons mayonnaise 1 tablespoon yellow miso paste 2 teaspoons Dijon mustard 1 pinch cayenne pepper, or to taste 2 (8 ounce) center-cut salmon fillets, boned, skin on sea salt to taste Instructions Click Here For Step-By-Step Instructions Tags Baking pescetarian
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Hello chef John!! I've always loved watching your cooking videos & find them very entertaining, makes me hungry every time I watch them haha, your cooking techniques are very useful too!! I tried your reciepe on the lemon pepper salmon & turned out perfect!! Thank you so much & keep up the great work :) March 28, 2013 at 12:24 AM
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CHEF JOHN'S BAKED LEMON PEPPER SALMON RECIPE
1 Whisk together lemon juice and black pepper in small bowl. Add mayonnaise, miso paste, Dijon mustard, and cayenne pepper to lemon-pepper mixture; whisk together. 2 Spread the lemon-pepper mixture over salmon fillets. Reserve about a tablespoon for later use.
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