Peas Amandine Food

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PEAS AMANDINE



Peas Amandine image

We love green beans amandine and figured we would give this a shot. These are definitely a different way to eat peas, which can get kind of boring.

Provided by Karen..

Categories     Fruit

Time 20m

Yield 8 serving(s)

Number Of Ingredients 7

1 (16 ounce) bag frozen peas
1/4 cup slivered almonds
3 tablespoons butter
1 (4 1/2 ounce) jar mushrooms, drained (optional)
1/4 cup chopped onion
1/4 teaspoon salt
1/8 teaspoon black pepper

Steps:

  • Cook peas according to package directions and drain, set aside and keep hot.
  • Saute almonds in butter until lightly browned and add to peas.
  • Saute mushrooms,onions, salt and pepper in same pan until onions are tender and add to peas.
  • Mix to combine.

Nutrition Facts : Calories 103.3, Fat 6.2, SaturatedFat 2.9, Cholesterol 11.4, Sodium 172.2, Carbohydrate 8.9, Fiber 3.1, Sugar 3.2, Protein 3.8

GREEN BEANS AMANDINE



Green Beans Amandine image

South Beach Phase 1 recipe from the Daily Dish newsletter. You won't miss the fat! Garlic and toasted slivered almonds make ordinary green beans extra special. Prepare the beans in batches if you do not have a large enough skillet, keeping the first round warm until the second batch is ready. Make-Ahead: The almond slices can be toasted up to 3 days ahead; store in a covered container in the refrigerator. Cook the beans and pat dry up to 1 day in advance. Store refrigerated in a covered container until ready to resume recipe. Enjoy!

Provided by Bay Laurel

Categories     Vegetable

Time 35m

Yield 2 lbs, 8 serving(s)

Number Of Ingredients 6

1/2 cup slivered almonds
2 lbs green beans, trimmed
1 tablespoon extra virgin olive oil
6 garlic cloves, thinly sliced
1/4 teaspoon salt
fresh ground black pepper

Steps:

  • Heat oven to 275°F Spread almonds on a baking sheet and toast, stirring once, until fragrant and golden, about 10 minutes. Transfer to a plate to cool.
  • While almonds are toasting, bring a large saucepan of water to a boil. Add beans and cook just until crisp-tender, about 3 minutes. Drain in a colander and run under very cold water for 1 minute to stop cooking. Shake to remove excess water and pat dry.
  • Heat oil in a large nonstick skillet over medium heat. Add garlic, reduce heat to medium-low, and cook, stirring frequently, until garlic is lightly golden and fragrant, about 2 minutes.
  • Add beans and toss well to coat. Cover pan, increase heat to high, and cook until beans are heated through, 2 to 3 minutes. Transfer beans to a serving bowl and toss with almonds, salt, and pepper to taste. Serve warm.

Nutrition Facts : Calories 92.6, Fat 5.2, SaturatedFat 0.5, Sodium 80, Carbohydrate 10.2, Fiber 4.7, Sugar 1.9, Protein 3.6

SOLE AMANDINE



Sole Amandine image

I found this recipe in a Betty Crocker cookbook some time ago, and have always enjoyed it, plus it's fast and easy to prepare.

Provided by bert2421

Categories     Very Low Carbs

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/2 lbs sole, orange roughy or 1 1/2 lbs other delicate fish fillets, about 3/4 ",thick
1/2 cup sliced almonds
1/4 cup butter, softened
2 tablespoons grated lemons, rind of
salt
1/2 teaspoon paprika
2 tablespoons lemon juice

Steps:

  • Heat oven to 375.
  • Spray baking dish with cooking oil.
  • Cut fish into 6 serving pieces and place in dish.
  • Mix almonds, butter, lemon peel, salt and paprika, and spoon over fish.
  • Sprinkle with lemon juice.
  • Bake uncovered 15 or 20 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 194.1, Fat 13.7, SaturatedFat 5.7, Cholesterol 71.5, Sodium 404.5, Carbohydrate 2.4, Fiber 1.2, Sugar 0.5, Protein 15.9

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