CHEESY ZUCCHINI STICKS RECIPE BY TASTY
Here's what you need: zucchinis, grated parmesan cheese, garlic powder, pepper, red pepper flakes, salt, egg, cheddar cheese, mozzarella cheese
Provided by Tasty
Categories Appetizers
Yield 2 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 400ºF (220ºC).
- Grate zucchini into a medium bowl.
- Transfer grated zucchini into a large bowl and add parmesan cheese, garlic powder, pepper, red pepper flakes, salt, and egg. Mix together.
- Pour the mixture onto a small towel and wring the excess fluid from mix.
- Place a piece of parchment paper on a baking sheet and spread mixture evenly into a square about a ½-inch (1cm) thick.
- Bake for 35-40 minutes or until middle has thickened.
- Remove from oven and spread cheddar and mozzarella cheese over top .
- Place back in the oven at 350ºF (180ºC) for 10 more minutes or until cheese melts and is bubbling.
- Let cool for 5 minutes, then cut.
- Serve with marinara, ranch, or any sauce of your choosing!
- Enjoy!
Nutrition Facts : Calories 411 calories, Carbohydrate 20 grams, Fat 24 grams, Fiber 5 grams, Protein 31 grams, Sugar 9 grams
CHEESY ZUCCHINI DISH
This is a cheesy zucchini dish in which the zucchini are breaded and fried, spread with sour cream, topped with sharp cheddar cheese and baked.
Provided by Kim Priske
Categories Side Dish Vegetables Squash Summer Squash
Yield 11
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray one 9x13 inch baking dish with non-stick spray.
- Bring a pot of water to a boil; blanch zucchini, drain and cool.
- In a shallow bowl, mix together 1 1/2 cups flour, 1 tablespoon garlic powder and salt and pepper to taste. In a separate bowl, combine the milk, 2 teaspoons garlic, salt and pepper to taste.
- Cut ends off zucchini and then cut in thirds. Roll zucchini in flour mixture, then in milk and again in flour to cover completely. Set aside on parchment paper until all pieces are covered.
- Heat large frying pan over medium high heat, add oil and brown zucchini on all sides. Remove and arrange in a 9x13 inch baking dish. Spread sour cream over zucchini and top with cheese.
- Bake for 20 to 25 minutes or until cheese is beginning to brown. Remove from oven and let sit for 10 minutes and serve.
Nutrition Facts : Calories 396.9 calories, Carbohydrate 21.5 g, Cholesterol 59.5 mg, Fat 28.6 g, Fiber 2 g, Protein 14.9 g, SaturatedFat 14.5 g, Sodium 278.2 mg, Sugar 3.9 g
NAT'S OVEN BAKED ZUCCHINI STICKS
Make and share this Nat's Oven Baked Zucchini Sticks recipe from Food.com.
Provided by Nat Da Brat
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450 F.
- Spray large baking sheet with oil cooking spray.
- Cut zucchini into slices, (about 1 1/2 inches by 3/4 inch).
- Toss zucchini in a bowl with the olive oil.
- Mix dry ingredients in a plastic bag.
- Place zucchini, a handful at a time, in the plastic bag, and shake to coat.
- Bake 20 minutes.
- Turn zucchini, bake another 10 to 15 minutes, or until golden brown.
- Serve with Creamy Horseradish Dip recipe#79910 or your favorite dip.
Nutrition Facts : Calories 84.4, Fat 5.7, SaturatedFat 1.7, Cholesterol 5.5, Sodium 253.1, Carbohydrate 5.5, Fiber 1.7, Sugar 3.8, Protein 4.3
CHEESY ZUCCHINI STICKS
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Line a rimmed cookie sheet with aluminum foil.
- Cut zucchini into thick wedges.
- Place the zucchini on baking sheet.
- In a small bowl, stir together the melted butter and garlic.
- Brush the garlic/butter mixture onto zucchini.
- Sprinkle with garlic salt and shredded Mozzarella cheese.
- Bake in preheated oven 11-13 minutes until the cheese starts to brown and zucchini are fork tender. Serve warm.
Nutrition Facts : Servingsize 1 serving, Calories 647 kcal, Fat 61 g, SaturatedFat 38 g, Cholesterol 167 mg, Sodium 875 mg, Carbohydrate 0 g, Sugar 0 g, Protein 24 mg
CHEESY BROILED ZUCCHINI SLICES
A creamy blend of cheeses and mayo makes a delicious topping for sliced zucchini in this bruschetta-inspired appetizer.
Provided by My Food and Family
Categories Recipes
Time 15m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat broiler.
- Combine all ingredients except zucchini until blended.
- Top zucchini slices evenly with cheese mixture. Place on baking sheet.
- Broil, 4 to 6 inches from heat, 3 to 4 min. or until cheese is melted.
Nutrition Facts : Calories 130, Fat 10 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g
CHEESY ZUCCHINI PIE
This is a family favorite! As soon as the first few zucchinis are off the plants, this is the recipe that everyone has been waiting for all year!
Provided by Miss B
Categories Vegetarian Zucchini Main Dishes
Time 1h15m
Yield 8
Number Of Ingredients 15
Steps:
- Unroll and separate the crescent rolls into a 10-inch glass pie pan, pressing dough into the pie pan, pinching together seams. Set aside.
- Mix together dried parsley, salt, pepper, garlic powder, dried oregano, and dried basil in a small bowl. Set aside.
- Preheat the oven to 375 degrees F (190 degrees C).
- Melt butter in a large skillet over medium heat. Add zucchini and onion and cook until vegetables are tender, stirring occasionally, about 10 minutes. Remove from the heat and stir in dried seasonings. Allow to cool slightly.
- Meanwhile, beat eggs in a bowl and add in shredded Cheddar cheese; mix well.
- Brush the bottom of the crescent roll pie crust with honey mustard and line with mozzarella cheese slices.
- Stir zucchini mixture into egg-cheese mixture, stirring until well combined. Pour mixture into the crust and sprinkle with Parmesan Cheese.
- Bake in the preheated oven until a knife inserted into the center comes out clean, 30 to 40 minutes. There will be some juice on the knife but no egg or cheese. If the pie gets too dark, you can cover the edges of the crust with foil to prevent it from burning during the last 10 minutes of baking.
- Remove from oven and allow to set completely before serving, 10 to 15 minutes.
Nutrition Facts : Calories 362.5 calories, Carbohydrate 17.1 g, Cholesterol 122.7 mg, Fat 24.4 g, Fiber 1.3 g, Protein 18.7 g, SaturatedFat 12.5 g, Sodium 867.5 mg
CHEESY ZUCCHINI
My daughter despises zucchini, but my husband and I love it, so this is an easy way for us to get our "fix" and it's the perfect amount for the two of us. If I'm baking something else in the oven, I'll just put this in till the meat or whatever is done, then crank up the broiler and top it off in there. And of course, you can use more cheese or anything else you desire.
Provided by HEP MEP
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat broiler.
- In a large saucepan, bring water, boullion and salt to a boil.
- Add zucchini.
- Cover and boil for 3 to 5 minutes until just tender-crisp; drain well.
- Arrange half of zucchini in the bottom of a 9-inch pie plate; sprinkle with half the cheddar cheese and half the parmesan.
- Layer the remaining zucchini and cheeses.
- Broil for 1 or 2 minutes until cheese melts and bubbles.
Nutrition Facts : Calories 209.6, Fat 13.5, SaturatedFat 8.2, Cholesterol 40.8, Sodium 1158.3, Carbohydrate 9.3, Fiber 2.7, Sugar 4.7, Protein 15
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