CHEESY ZUCCHINI CASSEROLE
In this tasty casserole, layers of zucchini, marinara sauce, and shredded mozzarella combine to give you a pizza-like experience
Provided by Vered DeLeeuw
Categories Side Dish
Time 1h30m
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F. Spray a square 2-quart baking dish with olive oil spray.
- Slice the unpeeled zucchinis into 1/2-inch thick slices. Sprinkle them with salt. Place them in a colander and allow them to drain at room temperature for 30 minutes. This step helps prevent a watery casserole.
- Transfer the drained zucchini to a large bowl. Add the marinara sauce, black pepper, dried oregano, garlic powder, and 1 cup mozzarella. Mix everything together.
- Transfer the mixture to the prepared baking dish. Sprinkle it with the remaining mozzarella and with the Parmesan. Bake, uncovered, until the cheese is bubbly and browned, about 30 minutes.
- Let the casserole rest for 10 minutes before serving it. Like all casseroles, it tastes best when warm or at room temperature.
Nutrition Facts : Calories 132 kcal, Carbohydrate 8.6 g, Protein 9 g, Fat 7 g, SaturatedFat 3 g, Sodium 468 mg, Fiber 2.6 g, Sugar 4 g, ServingSize 1 serving
CHEESY ZUCCHINI SAUSAGE SOUP
CHEESY, CREAMY and GOOD!! A hearty soup for a good comfort food meal! Great with cornbread or a salad.
Provided by Seasoned Cook
Categories Pork
Time 45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a saucepan brown sausage and onion. Crumble sausage. Drain and place sausage and onion into a large dutch oven.
- Add chicken broth and zucchini, carrots, potatoes. Add salt and pepper. Bring to a boil and then turn heat to simmer. Simmer slowly for 20 to 25 minutes.
- Add evaporated milk and cheese. Slowly stir until cheese is melted.
- Serve and enjoy!
CREAMY, CHEESY ZUCCHINI SOUP
This zucchini soup is warm and creamy, perfect for fall or winter. Stock up and freeze when zucchini is in season. Perfect for low-carb diets!
Provided by Chair
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes
Time 45m
Yield 10
Number Of Ingredients 8
Steps:
- Put zucchini in large Dutch oven with a few inches of water. Simmer zucchini over medium-low heat until tender when poked with a fork, about 20 minutes. Use a slotted spoon to transfer zucchini to a blender, leaving about 1 inch of water in the bottom of the pot.
- Blend zucchini until no large chunks remain; return to the pot. Combine bell pepper, red onions, and cilantro in the blender; blend until no large pieces remain. Stir bell pepper mixture into the blended zucchini; add cream, Swiss cheese, salt, and pepper. Cook over medium-low heat until warmed through and the cheese is melted, 5 to 7 minutes.
Nutrition Facts : Calories 471 calories, Carbohydrate 15.9 g, Cholesterol 139 mg, Fat 39.4 g, Fiber 3.6 g, Protein 16.9 g, SaturatedFat 24.5 g, Sodium 372.9 mg, Sugar 6.6 g
ZUCCHINI GRATIN CASSEROLE
Delicious layers of cheese, onion and zucchini with a buttery bread crumb topping your family will love!
Provided by Heidi O
Categories Side Dish Vegetables Squash Zucchini
Time 1h10m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease an 8x10-inch baking dish.
- Melt 6 tablespoons of butter in a large skillet over medium heat, and cook and stir the onion until soft, about 6 minutes. Mix in the zucchini, and cover the skillet; cook until tender, about 10 minutes. Stir in the kosher salt, black pepper, and parsley, and cook uncovered for 5 more minutes. Stir in flour, and reduce heat to a simmer.
- Mix the hot milk and chicken bouillon granules together in a small bowl, stirring until the bouillon has dissolved. Pour the milk into the skillet, and bring to a simmer, stirring constantly until the milk thickens into a sauce, about 5 minutes. Pour the zucchini mixture into the prepared baking dish. Sprinkle with Cheddar cheese. Mix the bread crumbs with 1/2 cup of melted butter, and sprinkle the crumbs over the casserole.
- Bake in the preheated oven until the casserole is bubbling and the top has browned, about 20 minutes.
Nutrition Facts : Calories 422.7 calories, Carbohydrate 19.8 g, Cholesterol 94.4 mg, Fat 34.9 g, Fiber 2.5 g, Protein 10.1 g, SaturatedFat 21.7 g, Sodium 1281.5 mg, Sugar 6.3 g
ZUCCHINI SAUSAGE SOUP
Steps:
- Brown sausage & onions in a large pot over medium heat. Stir to crumble sausage- I use a Chop Stir and it's amazing! Drain.
- Add in remaining ingredients, except zucchini, and stir to combine. Cover and simmer for 45 minutes, until vegetables are soft.*
- Add in zucchini and cook an additional 5-7 minutes.
- Serve topped with shredded Parmesan cheese.
Nutrition Facts : Carbohydrate 6 g, Protein 13 g, Fat 17 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 45 mg, Sodium 703 mg, Fiber 1 g, Sugar 3 g, Calories 226 kcal, UnsaturatedFat 9 g, ServingSize 1 serving
CHEESY SAUSAGE AND VEGETABLE SOUP
Sausage, zucchini, carrots and onions in a creamy, cheesy broth make a soothing, hearty dinner on a chilly night.
Provided by Borden® Cheese
Categories Trusted Brands: Recipes and Tips Borden Cheese
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oil in a large skillet non-stick skillet over medium high heat until hot. Add sausage, cook and stir until browned. Remove sausage from skillet and keep warm. Add onions and garlic and cook until onions are tender. Stir in zucchini and carrots to the skillet and cook, stirring occasionally, until the carrots are crisp tender; set aside.
- Melt butter in a large saucepan. Whisk in flour until it forms a paste. Add the broth, a little at a time, whisking after each addition until the mixture is smooth. Add the remaining broth and bring to a boil. Reduce to a simmer and stir in the evaporated milk and 1 cup cheese. Continue cooking, stirring continuously, until the cheese has melted. Stir in the reserved sausage and vegetable mixture.
- Top with remaining 1/2 cup cheese before serving.
Nutrition Facts : Calories 730.5 calories, Carbohydrate 40.7 g, Cholesterol 118.6 mg, Fat 46.9 g, Fiber 6.1 g, Protein 37.1 g, SaturatedFat 20.8 g, Sodium 2309.6 mg, Sugar 20.6 g
ITALIAN SAUSAGE AND ZUCCHINI SOUP
Everyone in my family likes this soup recipe. Sometimes I add mini farfalle because my grandchildren say the noodles look like tiny butterflies. This recipe also works in a slow cooker. -Nancy Murphy, Mount Dora, Florida
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings (2 quarts).
Number Of Ingredients 9
Steps:
- In a large saucepan, cook sausage, onion and pepper over medium heat until sausage is no longer pink and vegetables are tender, 4-6 minutes, breaking sausage into crumbles; drain., Add broth, tomatoes, basil and parsley; bring to a boil. Stir in zucchini and orzo; return to a boil. Cook, covered, until zucchini and orzo are tender, 10-12 minutes.
Nutrition Facts : Calories 191 calories, Fat 9g fat (3g saturated fat), Cholesterol 20mg cholesterol, Sodium 789mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 2g fiber), Protein 9g protein.
EASY BAKED SAUSAGE AND ZUCCHINI CASSEROLE
This easy baked sausage and zucchini casserole is a perfect weeknight meal that comes together quickly and is super light yet filling. It is reminiscent of something like pizza or lasagna and seriously delicious! Gluten free, low carb, keto and can be made paleo or Whole30.
Provided by Monica Stevens Le
Categories Main Course
Time 50m
Number Of Ingredients 13
Steps:
- Toss the zucchini slices with kosher salt. Place into a colander and set over the sink to drain for 30 minutes. Pat very dry and remove as much salt as possible at the end.
- Preheat the oven to 400 degrees Fahrenheit and adjust the oven rack to the middle position.
- In a large skillet over medium heat, add the oil. After it has heat up for about 1 minute, add onions with Italian seasoning. Cook for about 5 minutes until soft, stirring frequently.
- Add sausage and cook while breaking up the meat with a wooden spoon for about 7-8 minutes until browned. Add garlic and cook for about a minute, stirring frequently until fragrant. Remove from the skillet and transfer to a bowl. Stir in artichoke hearts and salt & pepper.
- Add mixture to a 1.75 quart baking dish and layer zucchini rounds in between. Evenly distribute the broth on top of the dish. Cover with red sauce and cheese.
- Bake at 400 degrees Fahrenheit for 20-25 minutes until zucchini is slightly golden around the edges and the cheese has melted. Feel free to do a low broil the last few minutes, too. Sprinkle with fresh parsley and serve warm.
Nutrition Facts : Calories 570 kcal, Carbohydrate 13 g, Protein 21 g, Fat 48 g, SaturatedFat 15 g, Cholesterol 90 mg, Sodium 1676 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving
CHEESY ZUCCHINI SOUP
Make and share this Cheesy Zucchini Soup recipe from Food.com.
Provided by TishT
Categories Cheese
Time 1h20m
Yield 3 Quarts
Number Of Ingredients 12
Steps:
- Bring water, onion, diced squash, and butter to boil.
- Cook, covered over medium heat until squash begines to break down and form a broth, about 45 minutes.
- Add sliced zucchini, oregano, and garlic, and bring to a boil again.
- Reduce heat to simmer, and continue cooking for 5-10 minutes or until the zucchini slices are slightly tender.
- Turn heat down to low.
- In a tightly covered blender, blend together 1 1/2 cups of the hot soup broth including some of the zucchini slices and the cheddar and cream cheese until smooth.
- Add to the soup.
- Turn off heat, add tamari, pepper and salt to taste.
- Serve.
HEALTHY BAKED CHEESY ZUCCHINI CASSEROLE
The whole family will love this low carb Healthy Baked Cheesy Zucchini Casserole with kale and broccoli! So quick, easy, and healthy!
Provided by Taylor Kiser
Categories Dinner
Time 1h15m
Number Of Ingredients 9
Steps:
- Preheat your oven to 350°F and spray a 10 Inch Cast Iron skillet with cooking spray. Set aside.
- Using the 6mm blade on your spiralizer, spiralize the zucchinis, so that they turn into long noodles. *
- Place the zucchini into a strainer set over a large bowl and sprinkle with salt. Let them sit for 20 minutes, stirring around every so often.
- While the zucchini noodles sit, whisk together the eggs and egg whites in a large bowl. Add in the Greek yogurt and a pinch of pepper and additional salt. Whisk until smooth and creamy.
- Once the zucchini has sat, squeeze out as much excess water as you can. Then, transfer the zucchini noodles onto a paper towel and dry off, again, as much as you can.
- Stir the zucchini noodles, broccoli, kale and 1 cup of the Cheddar cheese into the egg mixture and mix well.
- Pour the mixture into the prepared skillet and spread out evenly. Sprinkle with remaining Cheddar cheese.
- Bake until the eggs feel set and begin to slightly pull away from the side of the skillet, about 40-45 minutes. Turn your oven to HIGH broil and broil an additional 2-3 minutes or until the top turns golden brown.
- DEVOUR!
Nutrition Facts : Calories 167 kcal, Carbohydrate 10.5 g, Fiber 2.6 g, SaturatedFat 3.4 g, Fat 7.2 g, Sodium 272 mg, Cholesterol 97 mg, Sugar 4.1 g, Protein 17 g, ServingSize 1 serving
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