Cheesy Tuna Tortilla Melts Food

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CHEESY TUNA MELTS



Cheesy tuna melts image

A tasty change from cheese on toast

Provided by Good Food team

Categories     Main course, Snack, Supper

Time 10m

Number Of Ingredients 6

200g can tuna , whatever type you've got in the cupboard
½ a bunch of spring onions , finely chopped
4 tbsp mayonnaise
3thick slices of granary or wholemeal bread
50g cheddar , coarsely grated
generous pinch of paprika

Steps:

  • Preheat the grill on its highest setting. Drain the tuna, flake it into a bowl and mix with the spring onions and mayonnaise. Season with salt and plenty of freshly ground black pepper.
  • Toast the bread under the grill until it's nicely browned on both sides, then spread the tuna mixture on top, right up to the edges of the toast. Scatter over the cheese and put back under the grill until the cheese is bubbling.
  • Slice in half, sprinkle with paprika and tuck in.

Nutrition Facts : Calories 613 calories, Fat 40 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 29 grams carbohydrates, Protein 35 grams protein, Sodium 2.25 milligram of sodium

CHEESY TUNA MELTS



Cheesy Tuna Melts image

A great quick snack for hungry people in a hurry. Crisp muffins, creamy tuna salad and bubbly melted cheese on top.

Provided by sal

Categories     Seafood     Fish     Tuna

Time 10m

Yield 8

Number Of Ingredients 7

1 (5 ounce) can tuna, drained
⅓ cup chopped celery
2 tablespoons mayonnaise
1 pinch salt
4 English muffins, split and toasted
8 slices ripe tomato
8 slices Cheddar cheese

Steps:

  • Preheat oven to broil.
  • In a bowl, mix together tuna, celery, mayonnaise and salt. Spread tuna mixture onto the toasted muffin halves and place them on a baking sheet. Top each half with a slice of tomato and a slice of cheese.
  • Broil until cheese is melted, about 3 to 5 minutes.

Nutrition Facts : Calories 227.8 calories, Carbohydrate 14.6 g, Cholesterol 35.8 mg, Fat 12.8 g, Fiber 0.3 g, Protein 13.6 g, SaturatedFat 6.5 g, Sodium 399.3 mg, Sugar 1 g

CHEESY BAKED STUFFED TUNA MELTS



Cheesy Baked Stuffed Tuna Melts image

This recipe takes the classic tuna melt and makes it even better! Kaiser rolls are stuffed with cheese and tuna, wrapped in foil and baked until melty and delicious! A must try for all sandwich, tuna, and cheese lovers out there! Feel free to adjust the amount of mayonnaise/cheese used. Also, in place of the capers you could try pimentos, olives, celery, etc. -- Experiment and enjoy. :)

Provided by grumblebee

Categories     Lunch/Snacks

Time 25m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 9

1 (6 ounce) can chunk light tuna
1/4 cup mayonnaise
1/2 teaspoon lemon juice
1 tablespoon capers, coursely chopped
2 tablespoons green onions, finely chopped
4 tablespoons cream cheese spread
4 slices tomatoes
4 tablespoons gouda cheese (or another mild cheese) or 4 tablespoons monterey jack cheese (or another mild cheese)
4 large kaiser rolls

Steps:

  • Preheat oven to 375°F
  • In a bowl, combine drained tuna, mayonnaise, lemon juice, capers and green onion. Set aside.
  • Cut a thin slice from top of each roll (save the tops for later!); hollow out inside, leaving about 1/2-inch thick shell.
  • Spread 1 tbsp cream cheese on bottom of each roll and then spoon tuna mixture evenly into each bun.
  • Top each bun with a tomato slice and then sprinkle a tbsp of grated mozzarella (or whichever cheese you are using) on top of the tomato.
  • Finally, place the top back on each roll. You may have to "smoosh" them down a bit. Wrap each bun in foil and bake for about 20-25 minutes. :).

Nutrition Facts : Calories 377.5, Fat 14.1, SaturatedFat 4.9, Cholesterol 35.6, Sodium 830.3, Carbohydrate 41.4, Fiber 2, Sugar 3.4, Protein 20.6

TUNA QUESADILLA



Tuna Quesadilla image

Make and share this Tuna Quesadilla recipe from Food.com.

Provided by Lorac

Categories     Tuna

Time 15m

Yield 3 quesadillas

Number Of Ingredients 5

2 (6 1/2 ounce) cans tuna, drained and flaked
1/4 cup mayonnaise
1/4 cup prepared chunky salsa
6 8-inch flour tortillas
3/4 cup shredded cheddar cheese (about 3 oz)

Steps:

  • Combine tuna, mayo and salsa.
  • Spread 3 tortillas with the tuna mixture, top with cheese and cover with remaining tortillas.
  • Lightly grease a non stick skillet, add the quesadillas, one at a time and cook until lightly browned.
  • Turn and cook until cheese has melted.

TORTILLA VEGGIE MELTS



Tortilla Veggie Melts image

A tasty meal to throw together to use leftover veggies. It makes a great lunch, dinner or even a snack. You can use different veggies to your liking. This recipe is for 2 melts, but you can adjust for more servings.

Provided by VickyJ

Categories     Lunch/Snacks

Time 25m

Yield 1-2 serving(s)

Number Of Ingredients 11

2 wheat flour tortillas
1 cup shredded lettuce
1 medium shredded carrot
1 small onion, chopped
1 small tomatoes, chopped
1 cup shredded cheddar cheese (or any kind you like)
2 teaspoons olive oil
1 teaspoon garlic powder
1 teaspoon italian seasoning
1/2 teaspoon Worcestershire sauce (Use vegetarian version to make this recipe suitable for vegetarians.)
salt and pepper

Steps:

  • Heat olive oil in skillet over medium/high heat.
  • Add carrot, onion, tomato, garlic powder, Italian seasoning, Worcestershire sauce and salt-n-pepper to taste. Cook until onion is almost translucent, then add lettuce.
  • Steam warm tortillas in the microwave, or just have at room temperature.
  • Keep stirring, and when vegetables are tender, divide into two equal portions, and place shredded cheese over each portion.
  • Get warm plate ready with tortillas.
  • When cheese is melted over veggies, use spatula and lift each half portion in middle of tortilla.
  • Fold sandwich as you wish and enjoy!

Nutrition Facts : Calories 809.4, Fat 51.6, SaturatedFat 26.3, Cholesterol 118.7, Sodium 1172.7, Carbohydrate 52, Fiber 6.6, Sugar 10.6, Protein 36.2

CHEESY TUNA TORTILLA MELTS



Cheesy Tuna Tortilla Melts image

Canned tuna tastes sensational wrapped in tortillas with salsa and cheese, Cover with chili sauce and bake. Another easy and delicious dinner is ready!!

Provided by Chef mariajane

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 16

4 large flour tortillas (10-inches)
2 (170 g) cans clover leaf flaked solid white tuna packed in water, drained
3/4 cup salsa
1/2 cup monterey jack cheese or 1/2 cup mozzarella cheese, grated
1/4 cup cilantro, chopped (optional)
3 tablespoons vegetable oil
1 onion, chopped
2 garlic cloves, chopped
1 tablespoon chili powder
1 teaspoon smoked paprika (optional)
1/4 teaspoon red pepper flakes (optional)
1 tablespoon all-purpose flour
1 (370 ml) can Carnation Evaporated Milk (regular, 2% or fat-free)
1/4 cup monterey jack cheese or 1/4 cup mozzarella cheese, grated
1/4 cup cilantro, chopped
3 green onions, chopped

Steps:

  • Preheat oven to 375°F Grease an 8x8-inch baking dish.
  • Arrange tortillas on a flat surface.
  • FILLING:.
  • Combine ingredients for filling in a bowl. Place 1/2 cup filling in the center of each tortilla. Fold top and bottom of tortilla over filling, Roll up tortilla from open end and place in prepared dish, seam side down.
  • SAUCE:.
  • Heat oil in large saucepan on medium heat. Add onion and garlic and gently cook for 2-3 minutes until tender., Add next 4 ingredients. Cook for 3 minutes, stirring often. Add evaporated milk, bring to a boil, lower heat and cook until thickened, 3-5 minutes. Pour over tortillas,. Sprinkle with remaining cheese.
  • Bake in preheated oven 20-25 minutes, until bubbling. Remove and sprinkle with cilantro and green onions. Let sit 5 minutes before serving.
  • TIPS: Use part Skim Mozzarella cheese as a healthier option,.
  • Sauce can be made a day ahead and refrigerated until ready to use.
  • Serve with store bought guacomole and your favorite veggies!

Nutrition Facts : Calories 806.5, Fat 35.8, SaturatedFat 12.7, Cholesterol 82.7, Sodium 1589.8, Carbohydrate 77.8, Fiber 5.9, Sugar 5.4, Protein 43.2

BEVS HOT AND CHEESY TUNA QUESADILLAS TO DIE FOR



Bevs Hot and Cheesy Tuna Quesadillas to Die For image

Crispy tortilla stuffed with cheese and spicy tuna, a fast and inexpensive recipe that my husband loves and you will too. I was looking for a low calorie recipe and did some experimenting and used ingredients from my mother's hot tuna melt.

Provided by fsteidl

Categories     One Dish Meal

Time 8m

Yield 2 quesadillas, 2 serving(s)

Number Of Ingredients 6

1 (5 ounce) can tuna in water, drained
1 small tomatoes, sliced very thinly
2 green onions, chopped
1 cup mozzarella cheese, shredded
1/8 teaspoon dry mustard
2 large flour tortillas

Steps:

  • Put the ingredients on 1/2 of each tortilla.
  • Divide the tuna between the 2 tortillas and sprinkle with the dry mustard.
  • Divide the green onions and the tomato slices and put on top of the tuna Sprinkle each with 1/2 cup cheese.
  • Fold each tortilla over and grill on both sides until lightly toasted and crispy.

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