Cheesy Ham Vegetable Frittata Broccolicarrotcauliflower Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

HAM, BROCCOLI AND CHEDDAR FRITTATA



Ham, Broccoli and Cheddar Frittata image

This easy ham and cheese frittata, spiked with some healthy broccoli, works as a centerpiece of a brunch, easy leftovers for a quick lunch or dinner paired with a green salad.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h5m

Yield 6 to 8 serving

Number Of Ingredients 7

12 large eggs
1/3 cups heavy cream
Kosher salt and freshly ground black pepper
1 1/2 cups frozen broccoli florets, thawed
1/2 cup chopped deli ham (about 2 1/2 ounces)
1/2 cup shredded mild Cheddar
1/2 cup shredded Monterey Jack cheese

Steps:

  • Preheat the oven to 300 degrees F. Whisk the eggs, cream, 1 teaspoon salt and a few grinds of black pepper together in a large bowl until smooth. Fold in the broccoli, ham, Cheddar and Monterey Jack until well combined.
  • Pour the mixture into an oven-safe, 10-inch nonstick skillet. Bake until the eggs are just set and no longer jiggly in the middle, 50 to 55 minutes. Let sit for 5 minutes before sliding the frittata out of the skillet onto a serving platter. Slice into wedges to serve.

CHEESY HAM AND VEGGIE CASSEROLE



Cheesy Ham and Veggie Casserole image

This is a quick and easy dish to make. I substitute turkey ham for the ham and tastes just as good and it's better for you. This dish freezes well. I make two and stick one in the freezer for another meal. I have a child that refuses to eat vegetables, but she ate them this time!Enjoy!

Provided by Greta 2

Categories     One Dish Meal

Time 45m

Yield 6-7 serving(s)

Number Of Ingredients 7

1 lb ham or 1 lb turkey ham, diced
1 lb pasta (elbow mac, gemelli, shapes, etc)
1 lb frozen mixed vegetables, thawed
32 ounces ready to serve cheddar cheese soup (you can substitute 2- 10.5 oz.cans condensed cheddar cheese soup with 1 cup milk, combined)
salt and pepper
1/4 cup breadcrumbs
1 dash paprika

Steps:

  • Cook pasta according to package instructions.
  • Drain pasta.
  • Stir together diced ham, vegetables, salt and pepper .
  • In a 2 qt.casserole sprayed with cooking spray : layer 1/2 pasta, ham/veggie mixture, then the other 1/2 pasta.
  • Pour soup evenly over all.
  • Top with bread crumbs and sprinkle on a little paprika.
  • Bake at 350 degrees for 35 minutes.

Nutrition Facts : Calories 642.4, Fat 18.4, SaturatedFat 9.6, Cholesterol 74.1, Sodium 2348.4, Carbohydrate 82.6, Fiber 6.9, Sugar 2.5, Protein 36.3

CHEESY VEGETABLE FRITTATA



Cheesy Vegetable Frittata image

A simple side of fresh fruit makes a perfect refreshing counterpart to this cheesy, flavorful egg bake packed with veggies. My husband and I enjoy it just as much for late-night suppers as we do for brunch. Try swapping in your favorite egg substitute if you're cutting the fat in your diet.-Pauline Howard, Lago Vista, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 2 servings.

Number Of Ingredients 9

4 large eggs, beaten
1 cup sliced fresh mushrooms
1/2 cup chopped fresh broccoli
1/4 cup shredded sharp cheddar cheese
2 tablespoons finely chopped onion
2 tablespoons finely chopped green pepper
2 tablespoons grated Parmesan cheese
1/8 teaspoon salt
Dash pepper

Steps:

  • Preheat oven to 350°. In a large bowl, combine all ingredients. Pour into a greased shallow 2-cup baking dish. , Bake, uncovered, until a knife inserted in the center comes out clean, 20-25 minutes.

Nutrition Facts : Calories 143 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 587mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 19g protein.

HAM AND CHEESE FRITTATA



Ham and Cheese Frittata image

This recipe is very flexible because it can be served around the clock. In summer, I frequently add a variety of fresh vegetables, including zucchini.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8

2 tablespoons butter
1/2 cup sliced fresh mushrooms
1/2 cup chopped sweet red or green pepper
1/4 cup sliced green onions
6 large eggs
2 tablespoons water
1/2 cup diced cooked ham
1 cup shredded cheddar cheese

Steps:

  • In a skillet, melt butter over medium heat. Saute mushrooms, pepper and onions until tender. In a bowl, beat eggs until foamy; stir in ham. Pour over the vegetables. Let eggs set on the bottom, then lift the edges to allow any uncooked egg to flow underneath. Cover and cook until the eggs are set, about 3 minutes. Sprinkle with cheese and cut into wedges to serve.

Nutrition Facts : Calories 300 calories, Fat 23g fat (12g saturated fat), Cholesterol 373mg cholesterol, Sodium 548mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 19g protein.

HAM & BROCCOLI FRITTATA



Ham & Broccoli Frittata image

With just five ingredients, this cheesy frittata is a breeze to make. It's sure to become a new family favorite. -Annie Rundle, Muskego, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

6 large eggs
1/4 teaspoon pepper
Dash salt
1-1/4 cups shredded Swiss cheese, divided
1 cup cubed fully cooked ham
1 tablespoon butter
1 cup chopped fresh broccoli

Steps:

  • Preheat broiler. In a bowl, whisk eggs, pepper and salt. Stir in 1 cup cheese and ham., In a 10-in. ovenproof skillet, heat butter over medium-high heat. Add broccoli; cook and stir until tender. Reduce heat to low; pour in egg mixture. Cook, covered, 4-6 minutes or until nearly set. Sprinkle with remaining cheese., Broil 3-4 in. from heat 2-3 minutes or until eggs are completely set. Let stand 5 minutes. Cut into wedges.

Nutrition Facts : Calories 321 calories, Fat 23g fat (11g saturated fat), Cholesterol 374mg cholesterol, Sodium 665mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein.

CHEESY HAM & VEGETABLE FRITTATA (BROCCOLI/CARROT/CAULIFLOWER



Cheesy Ham & Vegetable Frittata (Broccoli/Carrot/Cauliflower image

Make and share this Cheesy Ham & Vegetable Frittata (Broccoli/Carrot/Cauliflower recipe from Food.com.

Provided by littleturtle

Categories     Breakfast

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 9

1 (10 ounce) package frozen broccoli cauliflower carrots with cheese sauce
1/2 cup mushroom, thinly sliced
1 garlic clove, minced
1/4 cup onion, chopped
1 tablespoon olive oil
1/2 cup cooked chicken or 1/2 cup cooked ham, diced
4 eggs, beaten
1/4 teaspoon dried basil
1/4 teaspoon pepper

Steps:

  • Cook vegetables according to directions on package.
  • In a large skillet, sauté mushrooms,garlic, and onion in olive oil, over med heat, for 5 minutes.
  • Add meat and cook for 2 more minutes, stirring frequently.
  • In small bowl season eggs with basil and pepper; pour into skillet over ham.
  • Cook, covered, over low heat without stirring until edges set and bottom is golden (10-12 minutes).
  • Lift edges carefully to allow uncooked egg to flow to the bottom of the pan.
  • Cook until mixture sets but is still moist.
  • Pour vegetables and cheese over top of frittata.
  • Cover and cook an additional 2-3 minutes.
  • Loosen around edges and slide onto serving plate.

Nutrition Facts : Calories 280.5, Fat 19.1, SaturatedFat 4.7, Cholesterol 449.2, Sodium 168.3, Carbohydrate 4.1, Fiber 0.6, Sugar 1.9, Protein 22.2

CHEESY HAM POTATO BAKE



Cheesy Ham Potato Bake image

I have been told by several people that this could possibly be the best thing they ever tasted!! A delicious and easy casserole your kids will beg you to make!! Cheese, ham, and hash browns make this a dish even your pickiest eater will like!

Provided by Heather Gray

Categories     Main Dish Recipes     Pork     Ham

Time 1h10m

Yield 12

Number Of Ingredients 8

1 (30 ounce) package frozen hash brown potatoes, thawed
1 (12 ounce) package pre-cooked ham steak, diced
2 cups shredded sharp Cheddar cheese, or more to taste
1 onion, chopped
1 (10.75 ounce) can condensed cream of chicken soup
1 (8 ounce) container sour cream
½ cup butter, melted
salt and ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Stir hash browns, ham, Cheddar cheese, onion, cream of chicken soup, sour cream, and butter in a large bowl; season with salt and black pepper. Transfer mixture to prepared baking dish and cover with aluminum foil.
  • Bake until bubbly and cheese is melted, 45 minutes to 1 hour. Remove foil and continue baking until brown, about 15 minutes more.

Nutrition Facts : Calories 302.2 calories, Carbohydrate 16.3 g, Cholesterol 63.2 mg, Fat 25 g, Fiber 1.2 g, Protein 13 g, SaturatedFat 13.8 g, Sodium 730.4 mg, Sugar 0.7 g

VEGETABLE FRITTATA (ITALIAN STYLE OMELET)



Vegetable Frittata (Italian style omelet) image

This recipe makes the weekend family breakfasts extra special and is a great way to get the kids to eat their vegetables! I found this one in the American Baby Magazine that features easy yet satisfying meals for busy Moms and Dads! I've tried this with many variations of vegetables and I have yet to be disapointed.

Provided by Heart N Soul

Categories     Breakfast

Time 45m

Yield 8 serving(s)

Number Of Ingredients 10

1 1/2 tablespoons olive oil or 1 1/2 tablespoons canola oil
1 clove garlic, minced
1/2 cup chopped red onion
2 cups thinly sliced fresh mushrooms
1 1/2 cups finely chopped fresh broccoli
8 eggs
1/4 cup milk
3/4 cup grated mozzarella cheese or 1 Italian cheese blend
1/2 teaspoon salt (I use seasond salt)
1/8 teaspoon pepper

Steps:

  • Heat oven to 350 degrees F In a 9 inch oven proof skillet, warm oil on med.
  • heat.
  • Add garlic and onion; saute' for 1 minute.
  • Add vegetables; saute' for 5 minutes.
  • Beat eggs with milk, add 1/2 cup cheese, salt, and pepper.
  • Add egg mixture to skillet with vegetable mixture.
  • ***Place in oven on upper rack.
  • Bake until golden brown, approximately 30 minutes.
  • Remove from oven and sprinkle on remaining 1/4 cup cheese.
  • Slice into wedges and serve.
  • ***you may also use a 9-inch baking dish if you do not have an oven proof skillet.

HAM, VEGETABLE AND CHEESE FRITTATA



Ham, Vegetable and Cheese Frittata image

Enjoy this hearty frittata made using ham, vegetables and cheese that's perfect for a dinner.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 30m

Yield 4

Number Of Ingredients 12

1 tablespoon butter or margarine
1/2 cup thinly sliced red bell pepper
1/2 cup thinly sliced onion
1/2 cup chopped zucchini
1 cup chopped cooked ham
4 eggs
1/4 cup milk
1/4 teaspoon salt
Dash of pepper
1 medium roma (plum) tomato, sliced
1/4 cup shredded Italian-style cheese blend (1 oz)
1 tablespoon sliced fresh basil leaves, if desired

Steps:

  • In 10-inch nonstick skillet, melt butter over medium heat. Cook bell pepper, onion, zucchini and ham in butter 3 to 4 minutes, stirring occasionally, until vegetables are crisp-tender and ham is starting to brown.
  • Meanwhile, in small bowl, beat eggs, milk, salt and pepper with fork or wire whisk until well mixed.
  • Pour egg mixture over ham mixture. Cook over medium heat 6 to 8 minutes, stirring gently, until eggs are almost set. Reduce heat to low. Top with tomato slices and cheese. Cover and cook 2 to 3 minutes or until cheese is melted and eggs are completely set. Sprinkle with basil. Cut into wedges.

Nutrition Facts : Calories 200, Carbohydrate 5 g, Cholesterol 245 mg, Fat 1/2, Fiber 0 g, Protein 17 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 780 mg, Sugar 3 g, TransFat 0 g

EASY CHEESY FRITTATA



Easy cheesy frittata image

This simple lunch dish is a great way of getting children aged 5-9 involved in the kitchen

Provided by Good Food team

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 6

2 spring onions , ends trimmed off
4 tablespoons of frozen peas , defrosted
1 courgette , halved with the ends cut off
2 slices of ham
100g feta cheese
4 eggs

Steps:

  • Ask a grown-up helper to switch the oven on to 180C/ 160C fan/gas 4. Snip or cut up the spring onions and put them in a bowl. Add the peas to the bowl.
  • Grate the courgette using your rotary grater, one half at a time, then add it to the bowl.
  • Cut the ham into pieces with your scissors, if you do this over the bowl it will fall straight in.
  • Break the feta into the bowl by crumbling it with your hands.
  • Crack the eggs into a bowl and, if any bits of shell fall in, scoop them out with a spoon. Whisk the eggs until the yolks are mixed into the white.
  • Pour the eggs into the other bowl and stir. Brush a round ovenproof dish, about 16cm across, with oil. Tip everything into the dish. Ask a helper to put the dish in the oven for 30 minutes or until the egg is set. Serve with salad and crusty bread.

Nutrition Facts : Calories 187 calories, Fat 13 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 16 grams protein, Sodium 1.22 milligram of sodium

More about "cheesy ham vegetable frittata broccolicarrotcauliflower food"

EASY FRITTATA RECIPE - I HEART NAPTIME
easy-frittata-recipe-i-heart-naptime image
Web Dec 14, 2022 2 cups broccoli florets , cooked 1 ½ cups cooked ham , chopped (I used a ham steak) 6 ounces cheddar cheese , cut into …
From iheartnaptime.net
5/5 (39)
Calories 448 per serving
Category Breakfast
  • In a large cast iron skillet, heat the olive oil over medium heat. Add the chopped onions and cook until translucent, 5-8 minutes.
  • When the onions are cooked, spread the broccoli in the pan. Top with the chopped ham. Sprinkle the chunks of cheese over the top.


CHEESY HAM AND BROCCOLI FRITTATA - THE FOOD CHARLATAN
cheesy-ham-and-broccoli-frittata-the-food-charlatan image
Web Apr 14, 2016 In a mixing bowl, whisk together eggs, milk, 3/4 teaspoon salt, cayenne pepper, and black pepper. Preheat your broiler. Move the …
From thefoodcharlatan.com
5/5 (3)
Total Time 25 mins
Category Breakfast
Calories 275 per serving
  • Add 5 cups water to a small pot. Season with 2 teaspoons salt. (Not the salt called for in the frittata).
  • If the onions are finished cooking before you are ready to add the rest of the ingredients, turn the burner off.Add the broccoli florets to the water when it's at a rolling boil.


BAKED VEGETABLE FRITTATA | RECIPETIN EATS
baked-vegetable-frittata-recipetin-eats image
Web Oct 17, 2021 Lower oven to 180°C/350°F (160°C fan). Grease & line pan: Spray a 19 x 30cm / 8 x 10" rectangle or 22 cm / 9" square pan lightly with oil, then line with parchment paper with overhang. (Note 3) Egg mixture: …
From recipetineats.com


CHEESE AND VEGETABLE FRITTATA RECIPE (EASY AND TASTY)
cheese-and-vegetable-frittata-recipe-easy-and-tasty image
Web Aug 17, 2022 Heat the oil in a 10-inch cast iron or oven-safe nonstick skillet over medium-high heat until shimmering. Add the bell pepper, onion, and salt, and sauté until slightly softened, about 5 minutes. Add the …
From thekitchn.com


CHEESY HAM AND VEGETABLE CASSEROLE - CLEAN AND …
cheesy-ham-and-vegetable-casserole-clean-and image
Web Oct 6, 2014 Preheat oven to 350 degrees. Cook pasta as per the package directions and drain. Do not rinse. In a large bowl, combine the soups and milk. Stir in the noodles, vegetables, ham {or tofu},pepper, salt, and 1 …
From cleanandscentsible.com


CHEESY HAM DINNER RECIPE - FOOD FANATIC
cheesy-ham-dinner-recipe-food-fanatic image
Web May 8, 2017 Bring to a simmer, stirring frequently until sauce has thickened, about 5 minutes. Stir in the cheese until melted. Add the ham, broccoli and carrots. Bring to a simmer, cover and cook for 5-7 minutes …
From foodfanatic.com


EASY VEGETABLE FRITTATA - INSPIRED TASTE
easy-vegetable-frittata-inspired-taste image
Web Heat the oven to 350 degrees Fahrenheit. In a medium bowl, whisk the eggs with cream, 1/2 teaspoon of the salt, pepper, and the cheese. Prepare Vegetables. Heat the olive oil in an oven-safe 10-inch skillet (non-stick …
From inspiredtaste.net


CHEESY HAM VEGETABLE FRITTATA WITH BROCCOLI CARROT AND CAULIFLOWER
Web Instructions Step 1: Preheat the Oven Preheat the oven to 350°F (176°C). Step 2: Prepare the Vegetables and Ham In a medium bowl, combine the broccoli, carrot, and …
From horriblechef.com


15+ HIGH-PROTEIN, DIABETES-FRIENDLY BREAKFAST RECIPES
Web May 1, 2023 16 High-Protein, Diabetes-Friendly Breakfast Recipes. From cheesy frittatas to hearty breakfast burritos, these recipes can help you start your morning off right. With …
From eatingwell.com


HAM, VEGETABLE AND HALOUMI FRITTATA RECIPE - COLES.COM.AU
Web 2 tbsp thickened cream or sour cream. 2 cups leftover ham or chicken or turkey, chopped. 2 cups leftover cooked vegetables, such as pumpkin, cauliflower or broccoli. 4 spring …
From coles.com.au


CHEESY HAM & VEGETABLE FRITTATA (BROCCOLI/CARROT/CAULIFLOWER
Web Cheesy Ham & Vegetable Bake Prep Time 15 minutes Cook Time 30 minutes Total Time 45 minutes Servings 6 Ingredients 1-1/2 cup rotini pasta uncooked 16- oz. package …
From damndeliciou.com


CHEESY HAM AND VEGGIE BAKE - MY FEARLESS KITCHEN
Web Place pasta and vegetable mixture in a lightly sprayed 2-quart casserole dish. In a small bowl, mix sour cream, milk, one cup cheese, ham, onion, and garlic; stir into pasta …
From myfearlesskitchen.com


Related Search