Flautas De Pollo With Avocado Cream Food

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FLAUTAS DE POLLO WITH AVOCADO CREAM



Flautas De Pollo With Avocado Cream image

This is my favorite Mexican dish. I have been searching for a recipe for years but all fell short. Then one Saturday morning i saw this on cooking for real with Sunny Anderson. It's just pure heaven It got it's name because of it's long thin shape. Flauta is Spanish for Flute

Provided by GingerlyJ

Categories     Chicken

Time 32m

Yield 16 Flautas, 16 serving(s)

Number Of Ingredients 19

vegetable oil or canola oil, for frying
1 tablespoon butter
1/2 small red onion, diced
1 jalapeno, diced
1 garlic clove, minced
1 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1 rotisserie-cooked chicken, finely shredded
1 cup salsa
1/4 cup freshly chopped cilantro leaf
1 cup shredded cheddar cheese or 1 cup monterey jack cheese, blend
1 lime, juice of
salt
flour tortilla
2 cups shredded iceberg lettuce, for serving
1 very ripe avocado, halved
1 (4 ounce) container sour cream
2 tablespoons fresh lime juice
salt

Steps:

  • Fill a large pot with enough oil to reach 2 inches up the side of the pan. Heat over medium heat until a deep-frying thermometer inserted in the oil reads 375 degrees F. To make the flautas: In a pan over medium heat melt butter and saute onions and jalapenos until tender, about 5 minutes. Add garlic, cumin, and cayenne pepper and cook until fragrant, another 2 minutes. Add chicken and salsa; stir to combine. Remove from heat and stir in cilantro, cheese and lime juice. Let cool slightly.
  • Preheat oven to 200 degrees F.
  • Working with 4 tortillas at a time, spread a heaping spoonful along the middle of each tortilla. Roll tortilla tightly around the filling and secure with a toothpick. Using tongs, hold each flauta in hot oil until firm, then release to continue cooking. Cook until golden brown, about 2 minutes, then remove to a paper towel-lined plate and immediately season with salt. Keep flautas warm in the oven on a sheet tray while assembling and cooking the remaining tortillas.
  • To make the Avocado Cream: In a serving bowl, mash avocado, sour cream and lime juice until smooth. Season with salt, to taste.
  • To serve, arrange flautas on a platter of shredded lettuce and serve with Avocado Cream on the side.

CHICKEN FLAUTAS WITH AVOCADO CREAM



Chicken Flautas with Avocado Cream image

Provided by Sunny Anderson

Categories     appetizer

Time 40m

Yield 16 flautas

Number Of Ingredients 18

Vegetable or canola oil, for frying
1 tablespoon butter
1/2 small red onion, diced
1 jalapeno, diced
1 garlic clove, minced
1 teaspoon ground cumin
1/2 teaspoon cayenne pepper 1 rotisserie chicken, skin removed and meat finely shredded
1 cup salsa
1/4 cup freshly chopped cilantro leaves
1 cup shredded Cheddar/Monterey jack blend
1 lime, juiced
Salt
16 (5 to 6-inch) flour tortillas
2 cups shredded iceberg lettuce, for serving
1 very ripe avocado, halved, pitted and flesh removed
1 (4-ounce) container sour cream
2 tablespoons fresh lime juice
Salt

Steps:

  • Fill a large pot with enough oil to reach 2 inches up the side of the pan. Heat over medium heat until a deep-frying thermometer inserted in the oil reads 375 degrees F. To make the flautas: In a pan over medium heat melt butter and saute onions and jalapenos until tender, about 5 minutes. Add garlic, cumin, and cayenne pepper and cook until fragrant, another 2 minutes. Add chicken and salsa; stir to combine. Remove from heat and stir in cilantro, cheese and lime juice. Let cool slightly.
  • Preheat oven to 200 degrees F.
  • Working with 4 tortillas at a time, spread a heaping spoonful along the middle of each tortilla. Roll tortilla tightly around the filling and secure with a toothpick. Using tongs, hold each flauta in hot oil until firm, then release to continue cooking. Cook until golden brown, about 2 minutes, then remove to a paper towel-lined plate and immediately season with salt. Keep flautas warm in the oven on a sheet tray while assembling and cooking the remaining tortillas.
  • To make the Avocado Cream: In a serving bowl, mash avocado, sour cream and lime juice until smooth. Season with salt, to taste.
  • To serve, arrange flautas on a platter of shredded lettuce and serve with Avocado Cream on the side.

FLAUTAS DE POLLO



Flautas De Pollo image

Make and share this Flautas De Pollo recipe from Food.com.

Provided by 4-H Mom

Categories     < 60 Mins

Time 35m

Yield 12 tacos

Number Of Ingredients 12

1/2 cup onion, chopped
2 garlic cloves, chopped
3 tablespoons butter
1 cup cooked chicken, shredded
2 tablespoons picante sauce
1 tablespoon chicken stock
1 green chili pepper, chopped
12 corn tortillas
1 cup sour cream
1 cup picante sauce
1 cup guacamole
oil

Steps:

  • Preheat oven to 400 degrees.
  • In a large skillet, saute onion and garlic in butter.
  • Add shredded chicken and 2 tablespoons picante sauce. Keep mixture moist with needed amount of chicken stock. Heat thoroughly.
  • Heat 1/2 inch oil in skillet. Using tongs, dip each tortilla in the hot oil for one or two seconds to soften. Drain on paper towels.
  • Place one tablespoon mixture of chicken mixture and some of the chopped chile on each tortilla and roll tightly, like a cigar. Place side by side, seam side down, on a shallow baking dish.
  • Bake for 20 minutes, or until crisp.

Nutrition Facts : Calories 150.3, Fat 8.4, SaturatedFat 4.7, Cholesterol 24.9, Sodium 197.9, Carbohydrate 14.3, Fiber 2.1, Sugar 1.5, Protein 5.5

FLAUTAS DE POLLO CON QUESO



Flautas De Pollo Con Queso image

Many people here in the US call them 'Taquitos' they are basically corn tortillas rolled up with, in this case chicken. In this recipe I am also putting cheese in them so that the chicken stays in the tortilla when you are frying them. You can fry them in a skillet with about an inch of oil or you can go with a deep fryer which in my opinion much easier and goes faster. But if you don't have a deep fryer simply do it in a deep frying pan and roll the 'flauta' with a fire resistant tongs carefully so you don't splash the oil and burn yourself. I use wooden toothpicks to keep the 'Flautas' closed while frying. Simply place the toothpick on the flap of the tortilla like you would a pin when you are holding two fabrics together when you are going to sew them together. This Flautas are best eaten along with Refried Bean, Rice, and Guacamole. And of course a side salad if you want to eat something not deep fried or refried =P Note: the prep time is not counting the preparation of boiling and shredding your chicken that takes about 45 minutes depending on how much you are making and how long you wait for it to cool down before shredding it.

Provided by Sami D

Categories     Chicken Breast

Time 1h15m

Yield 15-20 Flautas, 5-6 serving(s)

Number Of Ingredients 5

4 cooked chicken breasts (boiled and shredded, I use boneless skinless, but any chicken meat will do)
1 cup shredded mozzarella cheese
15 -20 corn tortillas
1/2-1 cup vegetable oil
15 -20 wooden toothpicks

Steps:

  • In a medium sized mixing bowl combine the boiled shredded chicken and the shredded mozzarella cheese, set aside.
  • On a warmed skillet warm up your tortillas so they are no longer cold or hard, warm them up just enough so that the are soft enough to roll smoothly without them breaking apart on you when you roll them. (NOTE: NEVER warm your tortillas in the microwave this makes the tortillas sticky and they break apart when you try to roll them, you may think its easy but it makes you work twice as much!).
  • Take one warm tortilla and place your chicken/cheese mixture in a straight line down the middle.
  • Take one flap and carefully fold over and try and tuck it under the chicken/cheese.
  • Take the second flap and roll over closing the chicken/cheese in, here use the wooden toothpicks to seal the 'Flauta'.
  • Repeat these steps until you have all of your flautas rolled and sealed. Make sure not to over stuff them or the toothpick wont be able to keep them closed without tearing the tortilla.
  • Heat your vegetable oil up in a deep frying pan about one each of oil will do if you are using a pan on a stove top. (If you are using a deep fryer use the amount that YOU THINK is enough to cover the 'Flautas' when you deep them in the basket.).
  • Place up to 2 flautas at a time in your pan and roll them slowly and carefully until they are gold LIGHT brown on the outside, Take them out and drain them in a bowl lined with paper napkins. As you cook more 'Flautas' the oil goes down, add more oil to pan as needed. (If you are using a deep fryer place from 3 to 5 'Flautas' in the basket and deep them, until you see them turn the light brown color then remove them from the basket and place aside to drain.).
  • Let them all cool down for about 5 minutes and enjoy with Guacamole if you have any available.
  • (OPTIONAL) Brown them a bit more if you want them extra crunchy, if you follow as i stated above they will be a nice soft crunch.

Nutrition Facts : Calories 571.3, Fat 35, SaturatedFat 7.8, Cholesterol 83.5, Sodium 228.5, Carbohydrate 32.6, Fiber 4.5, Sugar 0.9, Protein 32.4

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