FRENCH ONION CHICKEN RECIPE BY TASTY
Here's what you need: chicken breasts, mushroom, onion, green bell pepper, garlic, french onion soup, shredded mozzarella cheese, red pepper flakes, worcestershire sauce, cayenne pepper, italian seasoning, butter, salt, pepper
Provided by Alyssa McHugh
Categories Dinner
Time 30m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Season chicken breasts with salt and pepper.
- In a large cast iron skillet, melt butter. Add mushrooms, onion, and bell pepper and sauté until starting to soften.
- Add garlic and sauté for another minute until fragrant.
- Add in red pepper flakes, cayenne, Italian seasoning, and Worcestershire. Then, remove veggies and set aside.
- Add chicken to skillet and cook until brown on each side (about 3-5 mins per side).
- Add in a can of French onion soup and let simmer for 10 mins, or until soup starts to coat chicken.
- Add veggies back to the pan and stir.
- Top chicken breasts with shredded mozzarella
- Cook in the oven at 350°F for 8-10 mins or until the cheese is melted.
- Serve warm.
Nutrition Facts : Calories 211 calories, Carbohydrate 11 grams, Fat 6 grams, Fiber 1 gram, Protein 24 grams, Sugar 2 grams
CHEESY FRENCH ONION CHICKEN RECIPE BY TASTY
Here's what you need: boneless, skinless chicken thighs, salt, pepper, garlic, dried parsley, butter, large onions, fresh thyme, beef stock, gruyère cheese, bread
Provided by Matthew Johnson
Categories Dinner
Yield 6 servings
Number Of Ingredients 11
Steps:
- In a bowl, add the chicken thighs, salt, pepper, garlic, dried parsley, and olive oil, and toss until evenly coated.
- Add the chicken to a skillet on medium-high heat. Sear until golden brown, about 4 minutes. Flip and cook the other side of the chicken, 2 minutes. Remove the chicken from the pan and set aside.
- Preheat oven to broil.
- Add the butter, sliced onions, salt, and pepper to the same pan, stirring occasionally until softened. Reduce heat to low and cook until they are deeply caramelized, about 1 hour.
- Add thyme and beef broth and bring the mixture to a simmer.
- Add the chicken on top of the onions, and sprinkle with Gruyère cheese.
- Broil for 5 minutes, until the cheese is melted and golden brown.
- Serve over bread.
- Enjoy!
Nutrition Facts : Calories 487 calories, Carbohydrate 33 grams, Fat 23 grams, Fiber 4 grams, Protein 34 grams, Sugar 12 grams
ONION CHICKEN WITH CHEESY CAULIFLOWER
This is a dish that I just came up with to help my father on his low carb diet. He wanted fried chicken and macaroni and cheese, but as we all know, that's a BIG no no for low carbers. So, I thought for a little bit and made this!
Provided by MizEmerilLagasse
Categories Curries
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350F, and line a square baking dish with foil (I use release foil, but if you don't have it just grease your foil with butter).
- Cut the califlower into florets and place in the prepared pan.
- In a medium sauce pan, over medium-high heat, bring the heavy cream to a boil.
- Remove from the heat and stir in the cheeses, salt, pepper, curry powder, and paprika.
- Pour over the califlower and stir to coat.
- Place the crushed onions on a plate and beat the egg in a small bowl.
- Dip the chicken into the egg, and then press both sides into the onion.
- Place on top of the chicken, cover with foil, and bake for 20 minutes.
- Remove the foil and bake for another 10 minutes.
Nutrition Facts : Calories 281.6, Fat 21.3, SaturatedFat 12.8, Cholesterol 120.7, Sodium 622.5, Carbohydrate 9.5, Fiber 3.9, Sugar 3.9, Protein 15.1
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