Mediterranean Beef Meatball Kabob Food

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BEEF SHISH KEBAB RECIPE



Beef Shish Kebab Recipe image

Best steak kabobs

Provided by Suzy Karadsheh

Categories     Main Course

Number Of Ingredients 15

2 1/2 tsp garlic powder
1 1/2 tsp ground nutmeg
1 1/2 tsp ground green cardamom
1 tsp allspice
1 tsp paprika
Salt
Freshly ground black pepper (more for later)
3 lb Top sirloin steak OR beef tenderloin fillet ( cut into 1 1/2-inch cubes)
1 large red onion (cut into pieces roughly the width of the meat)
2 green bell peppers (cut into pieces roughly the width of the meat)
2 red bell or orange bell peppers
1 large red onion (thinly sliced)
2 lemons (juice of)
1 cup Extra Virgin Olive Oil
1 cup dry red wine

Steps:

  • Prepare up to 20 skewers. If using bamboo or wooden skewers, be sure to soak them in water for at least one hour before use.
  • Mix the spices: In a bowl, mix together the spices to make a spice rub for the cubed meat.
  • Season the meat cubes with the spices and combine well so that the meat is evenly covered.
  • Prepare the marinade and add the seasoned meat cubes. In a large and deep dish, combine the marinade ingredients of red onions, lemon juice, olive oil and red wine. Add the seasoned meat to the marinade, and work the meat into the marinade well with your hands. Cover and refrigerate for at least 30 minutes (preferably 2 to 4 hours or overnight depending on the kind of meat you are using).
  • Remove the meat from the fridge one hour before grilling.
  • Lightly oil the grates of a gas grill and heat for 10 minutes on high.
  • Thread the meat and vegetables on skewers. Thread the meat, onions, green peppers and red peppers onto the prepared skewers, alternating until you run out of meat (about 4 pieces of meat per skewer with the vegetables nestled in between as you see in the photos). Season with more freshly ground black pepper. (Do not discard the marinade yet)
  • Grill. Place the shish kabobs on the grill. Cook for 8 to 10 minutes, depending on how hot your grill is and how well-cooked you like your meat, turning occasionally. While the kabobs are grilling, paint the meat with some of the marinade a couple of times as you turn the skewers around.
  • Rest before serving. Remove from the heat and transfer to a serving platter. Allow 5 minutes for the kabobs to rest before serving. Enjoy!

Nutrition Facts : Calories 273.7 kcal, Carbohydrate 8.4 g, Protein 31.2 g, Fat 10.6 g, SaturatedFat 3.4 g, Fiber 2.2 g, Sugar 3.2 g, ServingSize 1 serving

MEDITERRANEAN BEEF MEATBALL KABOB



Mediterranean Beef Meatball Kabob image

Seasoned baked meatballs broiled on skewers are served in flatbreads with optional Mediterranean toppings like chopped cucumber or tzatziki sauce for a quick lunch.

Provided by Allrecipes Member

Time 30m

Yield 4

Number Of Ingredients 11

1 pound ground beef (93% lean or leaner)
¼ cup dry breadcrumbs
2 large egg whites egg whites
2 tablespoons chopped fresh parsley
2 tablespoons water
2 cloves garlic
1 teaspoon ground cumin
½ teaspoon salt
¼ teaspoon pepper
4 each flatbreads (such as naan, lavash or pita bread)
Chopped tomatoes, chopped cucumber, chopped red onion, chopped fresh parsley, tzatziki sauce

Steps:

  • Heat oven to 400 degrees F. Combine ground beef, breadcrumbs, egg whites, parsley, water garlic, cumin, salt and pepper in large bowl, mixing lightly but thoroughly. Shape into sixteen 1-1/4-inch meatballs.
  • Thread meatballs onto four 10-inch skewers. Place on rack in broiler pan that has been sprayed with cooking spray. Bake in 400 degrees F oven 18 to 20 minutes.
  • Remove meatballs from skewers. Serve in flatbreads. Garnish with Toppings, as desired.

Nutrition Facts : Calories 405.9 calories, Carbohydrate 33.8 g, Cholesterol 77.5 mg, Fat 15.5 g, Fiber 1.6 g, Protein 30.7 g, SaturatedFat 5.8 g, Sodium 693.8 mg, Sugar 1.2 g

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