Cheesy Chicken Sausage And Spinach Skillet Dinner Food

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CHEESY CHICKEN SAUSAGE AND SPINACH SKILLET DINNER



Cheesy Chicken Sausage and Spinach Skillet Dinner image

Zesty spinach chicken sausage and fresh veggies in a vibrant tomato sauce and covered in cheese in this Cheesy Chicken Sausage and Spinach Skillet Dinner recipe for an easy family dinner made in just one skillet in 30 minutes. This quick and easy sausage, veggie and rice skillet is downright delicious!

Provided by Michelle

Categories     Main     Main Course     Main Dish

Time 30m

Number Of Ingredients 14

1 package COLEMAN ORGANIC® Spinach Chicken Sausage ((4 links - 12 ounces), sliced )
1 tablespoon olive oil
1 medium red onion, (coarsely chopped)
1 small zucchini, (thickly sliced and quartered)
1 small summer squash, (thickly sliced and quartered)
4 ounces chopped broccoli or broccoli florets
2-3 ounces sliced cremini mushrooms
1-2 tablespoons minced garlic
Salt & black pepper to taste
1 jar spaghetti sauce ((24 ounces))
1/2 cup water
1 cup Instant Brown Rice ((or 2 cups pre-cooked brown rice))
4 ounces spinach
1 1/2 cups shredded mozzarella, (divided)

Steps:

  • In a large skillet over medium heat, melt butter.
  • Add COLEMAN ORGANIC® Spinach Chicken Sausage, onion, zucchini, summer squash, broccoli, mushrooms, and garlic to skillet. Season with salt and pepper.
  • Saute until tender.
  • When vegetables are tender, about 7-10 minutes, pour in spaghetti sauce and 1/2 cup water. Stir to combine.
  • Add instant rice, and stir to combine.
  • Cover and simmer for 15 minutes, or until rice is tender.
  • Uncover. Stir in spinach and 1/2 cup mozzarella. Stir to combine.
  • Top with remaining 1 cup mozzarella. Cover just until cheese is melted. Remove from heat.
  • Serve warm.

Nutrition Facts : ServingSize 1 serving, Calories 219 kcal, Carbohydrate 25 g, Protein 11 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 22 mg, Sodium 799 mg, Fiber 3 g, Sugar 8 g

CHICKEN SAUSAGE WITH SPINACH



Chicken Sausage With Spinach image

Make and share this Chicken Sausage With Spinach recipe from Food.com.

Provided by DiWriter

Categories     Stew

Time 45m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb chicken sausage
3 cups raw spinach
1 onion, chopped
2 garlic cloves, minced
2 cups white mushrooms, sliced
1 pint cherry tomatoes

Steps:

  • Slice sausage and saute until browned. (Note: I used precooked sausage with roasted garlic and mozzarella filling).
  • Remove sausage from the pan, add drizzle of olive oil and saute garlic and onion until translucent.
  • Add mushrooms and cook until they release their liquid.
  • Add cherry tomatoes and cook for 5 minutes, or until they start to burst. Mash with potato masher.
  • Return sausage slices to the pan, and bring to a boil.
  • Reduce heat and simmer for 10 minutes, or until sauce starts to thicken.
  • Add spinach, and cook until they wilt.
  • Serve over pasta, rice or polenta.

Nutrition Facts : Calories 190.2, Fat 11.1, SaturatedFat 3.7, Cholesterol 90.8, Sodium 798.6, Carbohydrate 11.6, Fiber 1.4, Sugar 4, Protein 12.1

CHEESY SAUSAGE SPINACH DIP



Cheesy Sausage Spinach Dip image

A hot dip with some zest. This is good when using light ingredients also. From Better Homes and Gardens.

Provided by KeeperAtHome

Categories     < 60 Mins

Time 55m

Yield 5 cups, 6-8 serving(s)

Number Of Ingredients 12

8 ounces hot pork sausage
1/2 cup onion, chopped
1/2 cup sweet red pepper, chopped
2 garlic cloves, minced
2 (8 ounce) packages reduced-fat cream cheese, softened
1 1/2 cups parmesan cheese, finely shredded
1/4 cup milk
1/4 cup mayonnaise
1/4 cup light sour cream
2 cups fresh spinach leaves, chopped
1/3 cup mild banana pepper ring, drained and chopped
blue corn tortilla chips or sliced and toasted French bread

Steps:

  • In a large skillet cook sausage, onion, sweet pepper and garlic until sausage is brown, stirring often. Drain off fat. Set aside to cool.
  • In large bowl, stir together cream cheese, Parmesan cheese, milk, mayonnaise and sour cream. Add sausage mixture, spinach and banana peppers; gently stir to combine. Spread mixture into a 9" fluted quiche dish or deep dish pie plate.
  • Bake in a 350 degree oven about 30 minutes or until bubbly. Serve with crostini, bagel chips, blue corn tortilla chips, or sliced and toasted French bread.
  • To make ahead: prepare as directed through step 2. Cover and chill for up to 24 hours. Uncover and bake for about 40 minutes or until heated through.

Nutrition Facts : Calories 485.4, Fat 37.1, SaturatedFat 18.3, Cholesterol 100.4, Sodium 973.4, Carbohydrate 13.2, Fiber 0.9, Sugar 2.3, Protein 24.5

CHEESY SAUSAGE SKILLET



Cheesy Sausage Skillet image

From the back of a pkg of Hungry Jack Scalloped potatoes! Made this for supper tonite and it was wonderful and simple! BF had 3 helpings and DS had 2. I subbed green beans only for the veggies cause it was all I had. Yummy served with hot rolls and honey and cold applesauce.

Provided by LAURIE

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb cooked Polish sausage or 1 lb kielbasa, cut in 1/2 inch pieces
1/2 cup chopped onion
1 (7 7/8 ounce) package cheesy scalloped potatoes mix (I used Hungry Jack brand)
1/8 teaspoon cayenne pepper
2 1/3 cups water
2/3 cup milk
1 tablespoon margarine or 1 tablespoon butter
2 cups frozen mixed vegetables

Steps:

  • Cook sausage and onion in large skillet until browned, stirring occasionally, drain if neccessary.
  • Add potato slices, cheese sauce packet, pepper, water, milk and margarine or butter, mixing well.
  • Bring to a boil.
  • Reduce heat and simmer 10 minutes, stir frequently.
  • Stir in veggies and simmer 10-12 minutes more until potatoes and veggies are tender, stirring occasionally.

Nutrition Facts : Calories 467.1, Fat 26.7, SaturatedFat 9.4, Cholesterol 58.6, Sodium 1319.6, Carbohydrate 41.2, Fiber 6.4, Sugar 0.6, Protein 17.1

CHEESY CHICKEN AND SPINACH CASSEROLE



Cheesy Chicken and Spinach Casserole image

An easy dish for the busy cook. Combines tender cubes of chicken with spinach and creamy gouda cheese! One of my husband's most requested dishes.

Provided by Babushka

Categories     One Dish Meal

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs boneless chicken breasts
1/2 lb frozen spinach, chopped
1/3 lb smoked gouda cheese
1/4 cup nonfat milk
2 tablespoons butter or 2 tablespoons margarine
1/3 cup breadcrumbs (i use italian seasoned)
2 tablespoons breadcrumbs
1 tablespoon chili powder
1 tablespoon vegetable oil

Steps:

  • Thaw spinach and preheat oven to 375°F.
  • Chop chicken into cubes of about 1 square inch ( or 2.5 cm squared).
  • Cook chicken in skillet with tbsp of vegetable oil until mostly cooked through. Do not cook through completely or chicken will get dry.
  • Cut gouda into strips and melt it in 1/4 cup of fat free milk. (I usually do this in the microwave by cooking and stirring every few minutes).
  • While cheese is melting, mix together the chicken and spinach in a casserole dish so that spinach is dispersed evenly throughout. If you have more chicken than spinach, add a bit more spinach keeping in mind it will shrink as it gets cooked!
  • As soon as cheese is melted pour immediately over the chicken and spinach. Do not mix again! The cheese will melt through the layers as it cooks.
  • Melt the butter and add to it the breadcrumbs.
  • Using your fingers or a fork, crumble together the breadcrumb and butter mixture and sprinkle evenly over the top of the dish.
  • Sprinkle remaining 2 tbsp of breadcrumbs and chili powder evenly over dish.
  • Bake covered for about 35-40 minutes.

SAUSAGE & VEGETABLE SKILLET DINNER



Sausage & Vegetable Skillet Dinner image

I threw this sausage recipe together one night to use up produce before going out of town. Who knew it was going to be such a hit! Now it's a recipe I turn to whenever time is tight. -Elizabeth Kelley, Chicago, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 tablespoon olive oil
1 package (12 ounces) fully cooked Italian chicken sausage links, cut into 1-inch pieces
1 large onion, chopped
3 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
1-1/2 pounds red potatoes (about 5 medium), thinly sliced
1 package (10 ounces) frozen corn
1/4 teaspoon pepper
1-1/4 cups vegetable broth
2 cups fresh baby spinach

Steps:

  • In a 12-in. skillet, heat oil over medium-high heat; saute sausage and onion until onion is tender. Add garlic and pepper flakes; cook and stir 1 minute., Add potatoes, corn, pepper and broth; bring to a boil. Reduce heat to medium; cook, covered, until potatoes are tender, 15-20 minutes. Stir in spinach until wilted.

Nutrition Facts : Calories 371 calories, Fat 11g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 715mg sodium, Carbohydrate 48g carbohydrate (6g sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges

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