Cheesy Breaded Chicken Fingers Food

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OVEN CHICKEN FINGERS



Oven Chicken Fingers image

Oven Chicken Fingers are tender, golden strips of breaded chicken with two tempting sauces for dipping. The recipe comes from Mary Peterson of Charlestown, Rhode Island.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 14

1 cup Italian bread crumbs
2 tablespoons grated Parmesan cheese
1 garlic clove, minced
1/4 cup vegetable oil
6 boneless skinless chicken breast halves (5 ounces each)
1/4 cup sugar
2 teaspoons cornstarch
1/2 cup fresh or frozen cranberries
1/2 cup orange juice
1/4 cup water
2 tablespoons cornstarch
1 cup water, divided
1/2 cup honey
1/4 cup prepared mustard

Steps:

  • Preheat oven to 375°. In a shallow dish, combine bread crumbs and Parmesan cheese; set aside. In a small bowl, combine garlic and oil. Flatten chicken to 1/2-in. thickness; cut into 1-in. wide strips. Dip strips in oil; coat with crumb mixture. Place on a greased baking sheet. Bake until golden brown, 20-25 minutes. , Meanwhile, combine sugar and cornstarch in a saucepan. Add cranberries, orange juice and water; bring to a boil over medium heat, stirring constantly. Cook and stir 2-3 minutes more, crushing berries while stirring. For honey mustard sauce, dissolve cornstarch in 1 tablespoon water in a saucepan. Add honey, mustard and remaining water; bring to a boil over medium heat. Boil for 1 minute, stirring constantly. Serve with chicken for dipping.

Nutrition Facts : Calories 458 calories, Fat 14g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 490mg sodium, Carbohydrate 52g carbohydrate (35g sugars, Fiber 1g fiber), Protein 32g protein.

CRISPY OVEN BAKED CHICKEN TENDERS



Crispy Oven Baked Chicken Tenders image

Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

Provided by Nagi | RecipeTin Eats

Categories     Baked     Chicken     Crumbed

Time 30m

Number Of Ingredients 10

1 1/2 cups panko breadcrumbs ((Note 1))
Oil spray
1 egg
1 tbsp mayonnaise
1 1/2 tbsp dijon mustard ((or other mustard))
2 tbsp flour
1/2 tsp salt
Black pepper
500 g/1 lb chicken tenderloins ((or breast cut into 2/3" / 1.5cm thick slices, lengthwise))
Oil spray

Steps:

  • Preheat oven to 200C/390F.
  • Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  • Place a rack on a baking tray (not critical but bakes more evenly).
  • Place the Batter ingredients in a bowl and whisk with a fork until combined.
  • Add the chicken into the Batter and toss to coat.

Nutrition Facts : ServingSize 248 g, Calories 416 kcal, Carbohydrate 29 g, Protein 42 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 163 mg, Sodium 973 mg, Fiber 1 g, Sugar 2 g

GARLIC CHEDDAR CHICKEN TENDERS



Garlic Cheddar Chicken Tenders image

Got some chicken tenders? or some chicken breasts? Cut em up and make this. While it bakes, you have time to figure out a couple of sides, and dinner is SERVED!

Provided by Kylee Cooks

Categories     Dinner

Time 25m

Number Of Ingredients 10

1.5 lb chicken tenders
1/2 cup butter
4 cloves garlic minced
1.5 cup panko bread crumbs
1/2 cup freshly grated Parmesan cheese
1 1/2 cups grated Cheddar cheese
1/4 tsp dried parsley
1/4 tsp dried oregano
1/4 tsp cracked pepper
1/4 tsp salt

Steps:

  • Melt the butter in a saucepan over low heat, and saute the garlic until tender.
  • In a shallow bowl, mix the panko breadcrumbs, cheeses, and spices/seasonings.
  • Dip each chicken strip in the garlic butter to coat, then press into the bread crumb mixture.

Nutrition Facts : Calories 711 kcal, Carbohydrate 18 g, Protein 55 g, Fat 46 g, SaturatedFat 27 g, Cholesterol 223 mg, Sodium 1174 mg, Fiber 1 g, Sugar 2 g, TransFat 1 g, UnsaturatedFat 14 g, ServingSize 1 serving

CRISPY CHEESY BAKED CHICKEN TENDERS



Crispy Cheesy Baked Chicken Tenders image

These Crispy Cheesy Baked Chicken Tenders are a kid friendly dinner option that will satisfy the whole family!

Provided by Kristin Maxwell

Categories     Main

Time 30m

Number Of Ingredients 12

2 pounds chicken tenders
Kosher salt
⅔ cup all-purpose flour
1 ½ teaspoons paprika
1 ½ teaspoons garlic powder
1 teaspoon kosher salt
½ teaspoon black pepper
3 eggs
2 tablespoons milk
1 cup Panko breadcrumbs
1 cup fresh (finely shredded sharp Cheddar Cheese, packed)
½ cup fresh grated Parmesan Cheese

Steps:

  • Preheat oven to 400 degrees F. Line a baking sheet with foil and top with a baking rack and spray with cooking spray. (if no baking rack, just spray the foil with cooking spray). Set aside.
  • Combine the coating ingredients in three shallow containers (like pie tins): 1 - sift together all-purpose flour, paprika, garlic powder, salt and pepper; 2 - whisk together eggs and milk; combine panko breadcrumbs, sharp cheddar and Parmesan cheese.
  • Season chicken on both sides with kosher salt.
  • Set up an assembly line to coat the chicken as follows: flour mixture, then egg mixture, and finally cheese mixture. Set pieces in a single layer on the prepared baking rack or baking sheet. Chicken can be close together but should not touch. *Pro-tip - use one hand for wet and one hand for dry coating.
  • Bake chicken at 400 degrees for 15-20 minutes.or until golden. If you are not using a baking rack, turn the chicken tenders over after about 10 minutes. *For additional browning, turn on the broiler for a few minutes until golden.
  • Serve immediately with choice of dipping sauce.

Nutrition Facts : Carbohydrate 16 g, Protein 31 g, Fat 7 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 140 mg, Sodium 614 mg, Fiber 1 g, Sugar 1 g, Calories 256 kcal, UnsaturatedFat 3 g, ServingSize 1 serving

CRISPY CHICKEN FINGERS



Crispy Chicken Fingers image

Use panko to coat these strips of chicken breast, then dip them in your favorite sauce.

Provided by Food Network Kitchen

Time 25m

Yield 6

Number Of Ingredients 9

1 1/2 pounds boneless skinless chicken breasts
1/2 cup all-purpose flour
1/4 cup milk
1 pinch cayenne pepper
4 large eggs
Kosher salt and freshly ground black pepper
2 cups panko breadcrumbs
Vegetable oil, for shallow frying
Honey mustard, spicy ketchup and/or ranch dressing, for serving

Steps:

  • Cut the chicken lengthwise into 3/4-inch-wide strips. Put the flour in a shallow dish. Whisk the milk, cayenne, eggs and a pinch of salt and pepper in another shallow dish until combined. Put the breadcrumbs in a third shallow dish.
  • Dredge the chicken fingers in the flour, shaking off the excess, then dip into the egg mixture, and finally coat with the panko breadcrumbs, pressing to help adhere well. Set aside on a piece of wax paper or a baking sheet.
  • Heat about 1/2 inch of oil in a large skillet over medium-high heat. Working in batches, fry the chicken fingers, turning occasionally, until golden brown and cooked through, about 3 minutes. Transfer the chicken fingers to a paper towel-lined plate to drain and season with salt. Serve with honey mustard, spicy ketchup and/or ranch dressing for dipping.

SUPER EASY CHICKEN FINGERS



Super Easy Chicken Fingers image

These strips are so easy to make. They are my family's favorite. They also are good on rolls or bread for a yummy sandwich.

Provided by Trudi Davidoff

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 4

Number Of Ingredients 3

1 pound skinless, boneless chicken breast halves - cut into bite size pieces
4 tablespoons butter, melted
1 ¼ cups Italian seasoned bread crumbs

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Roll chicken pieces in the melted butter or margarine, then roll in the breadcrumbs
  • Bake the chicken fingers in the preheated oven for about 10 minutes. Turn them over and cook for another 10 minutes or until they are brown and pierce easily with a fork. Ready to serve!

Nutrition Facts : Calories 371 calories, Carbohydrate 25.7 g, Cholesterol 95.6 mg, Fat 16.3 g, Fiber 1.8 g, Protein 29 g, SaturatedFat 8.6 g, Sodium 797.7 mg, Sugar 2.2 g

CHEESY-BREADED CHICKEN FINGERS



Cheesy-Breaded Chicken Fingers image

Make and share this Cheesy-Breaded Chicken Fingers recipe from Food.com.

Provided by Graybert

Categories     Chicken

Time 40m

Yield 16 fingers

Number Of Ingredients 7

4 chicken breasts, cut into strips
3/4 cup fine breadcrumbs
3/4 teaspoon salt
1/4 teaspoon thyme
1/2 cup butter
1/4 cup grated parmesan cheese
1/4 teaspoon basil

Steps:

  • Melt butter, set aside.
  • Combine the bread crumbs, salt, thyme, parmesan and basil in a ziploc bag.
  • Shake well.
  • Dip chicken strips in butter and shake in crumbs.
  • Place on a greased foil lined baking sheet.
  • Bake at 450 for 30 minutes, turning halfway through.

Nutrition Facts : Calories 139.9, Fat 9.8, SaturatedFat 4.9, Cholesterol 39.8, Sodium 233.7, Carbohydrate 3.7, Fiber 0.2, Sugar 0.3, Protein 8.9

CRISPY CHICKEN FINGERS



Crispy Chicken Fingers image

Provided by Ellie Krieger

Categories     main-dish

Time 43m

Yield 4 servings

Number Of Ingredients 10

1 1/4 pound boneless, skinless chicken breasts, cut across into 1/2-inch pieces
1/2 cup low-fat buttermilk
Nonstick cooking spray
4 cups whole-grain corn cereal (recommended: Corn Chex or cornflakes)
1/4 teaspoon salt
Freshly ground pepper
Honey-Mustard Sauce, recipe follows
1/2 cup Dijon mustard
1 tablespoon mayonnaise
3 tablespoons honey

Steps:

  • Preheat oven to 400 degrees F. Combine the chicken and buttermilk in a shallow dish. Cover and chill for 15 minutes.
  • Spray a baking sheet with cooking spray. Put the cereal in a sealed plastic bag and crush with a rolling pin. Transfer the crumbs to a shallow dish. Season the chicken with the salt and a few grinds of pepper. Dip each piece of chicken in the cereal to fully coat and arrange on the baking sheet. Bake until cooked through, about 8 minutes. Leave the chicken on the baking sheet to cool slightly. It will become crispier.
  • Serve with the mustard sauce.
  • In a small bowl, stir together the mustard and mayonnaise until smooth. Stir in the honey.

BREADED CHICKEN FINGERS



Breaded Chicken Fingers image

Easy to make, but takes time to marinate. If you like garlic, you will like this. Being a former West Virginia girl, I like this with pinto beans, greens and a side of cornbread.

Provided by Irish Rose

Categories     < 30 Mins

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

6 chicken breasts, cut into 1/2 inch strips (or chicken tenders)
1 egg, beaten
1 cup buttermilk
1 1/2 teaspoons garlic powder
1 cup all-purpose flour
1 cup seasoned bread crumbs
1 teaspoon salt
1 teaspoon baking powder
4 cups oil (for frying)

Steps:

  • Place chicken strips into a large, resealable plastic bag. In a small bowl, mix the egg, buttermilk and garlic powder. Pour mixture into bag with chicken. Seal and refrigerate 2 to 4 hours.
  • In another large, resealable plastic bag, mix together the flour, bread crumbs, salt and baking powder. Remove chicken from refrigerator, drain, discarding buttermilk mixture. Place chicken in flour mixture bag. Seal and shake to coat.
  • Heat oil in a large, heavy skillet to 375 degrees.
  • Carefully place coated chicken in hot oil. Fry until golden brown and juices run clear.
  • Drain on paper towels.

Nutrition Facts : Calories 2576.8, Fat 241.9, SaturatedFat 39.5, Cholesterol 194.8, Sodium 1419.6, Carbohydrate 48.5, Fiber 2.4, Sugar 5.1, Protein 56.6

BREADED CHICKEN FINGERS



Breaded Chicken Fingers image

If you like the taste of garlic, this recipe is for you. It is easy to make, but requires time to marinate.

Provided by JANETFORAUBURN

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 2h30m

Yield 8

Number Of Ingredients 9

6 skinless, boneless chicken breast halves - cut into 1/2 inch strips
1 egg, beaten
1 cup buttermilk
1 ½ teaspoons garlic powder
1 cup all-purpose flour
1 cup seasoned bread crumbs
1 teaspoon salt
1 teaspoon baking powder
1 quart oil for frying

Steps:

  • Place chicken strips into a large, resealable plastic bag. In a small bowl, mix the egg, buttermilk and garlic powder. Pour mixture into bag with chicken. Seal, and refrigerate 2 to 4 hours.
  • In another large, resealable plastic bag, mix together the flour, bread crumbs, salt and baking powder. Remove chicken from refrigerator, and drain, discarding buttermilk mixture. Place chicken in flour mixture bag. Seal, and shake to coat.
  • Heat oil in a large, heavy skillet to 375 degrees F (190 degrees C).
  • Carefully place coated chicken in hot oil. Fry until golden brown and juices run clear. Drain on paper towels.

Nutrition Facts : Calories 345.7 calories, Carbohydrate 24.6 g, Cholesterol 78.6 mg, Fat 15.7 g, Fiber 1.2 g, Protein 25.4 g, SaturatedFat 2.8 g, Sodium 703.7 mg, Sugar 2.5 g

CHICKEN FINGERS



Chicken Fingers image

Make and share this Chicken Fingers recipe from Food.com.

Provided by Dancer

Categories     Chicken

Time 32m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb boneless skinless chicken breasts or 1 lb chicken fillet
1/2 cup flour
2 eggs, beaten
2 1/2 cups corn flakes, crushed
2 tablespoons margarine
2 tablespoons canola oil

Steps:

  • Cut chicken breasts lengthwise into strips (chicken fillets can be left as is). Coat the strips with flour then dip each in the beaten egg.
  • Roll the strips in the cornflakes.
  • Set the strips on wax paper until ready to cook.
  • At this point the strips can be refrigerated for use the next day.
  • In a non-stick skillet over medium heat, melt half of the margarine. Stir in half of the canola oil.
  • Add half of the chicken and cook for 3-5 minutes per side or the until the coating is crisp and the chicken is no longer pink inside. Remove from the pan and keep the fingers warm.
  • Repeat with the remaining margarine, oil and chicken fingers.
  • *Oven bake method: Preheat oven to 400 F.
  • Put chicken fingers on a greased cookie sheet and bake for 15 to 20 minutes turning once. The coating should be crisp and the chicken should be juicy without any pink inside.

Nutrition Facts : Calories 265.2, Fat 12.2, SaturatedFat 2.1, Cholesterol 110.4, Sodium 240.3, Carbohydrate 18.3, Fiber 0.6, Sugar 1.3, Protein 20.1

EASY CHEEZ-IT CHICKEN FINGERS



Easy Cheez-It Chicken Fingers image

Cchicken fingers coated in crushed Cheez-Its, so yummy! My family loves it. Can use croutons or Keebler butter crackers also.

Provided by Aimsdog

Categories     Lunch/Snacks

Time 38m

Yield 8-10 chicken tenders, 4-5 serving(s)

Number Of Ingredients 6

8 -10 chicken breast tenders
1/2-1 cup Cheez-It crackers
1/2 cup milk
1 egg
salt
pepper

Steps:

  • Preheat oven to 350 degrees.
  • Take the milk, egg, a little salt and pepper and whisk together in a bowl, put aside.
  • Crush the cheeze its in a ziploc bag, okay to have small chunks here and there, pour onto a plate.
  • Take chicken and dip in milk mixture and then roll in cheeze its.
  • Place on another plate and continue until all chicken is coated.
  • I love to run each piece through x2 to get extra coating and use the whole mix.
  • Place on baking sheet and bake 20-30 minutes depending on size.
  • Cool and serve, very yummy with ranch dressing as a dip.

EASY CHEESY CHICKEN FINGERS, REDUCED FAT



Easy Cheesy Chicken Fingers, Reduced Fat image

This recipe is a combination of cornflake crumb coated chicken recipes that I have encountered over the years. It is also a spin-off of a family recipe. It is truly delicious. I usually cook in very small portions and I seldom measure, so please use your judgment to adjust the ingredients to your needs.

Provided by R. Oakley

Categories     Chicken Breast

Time 40m

Yield 4-5 serving(s)

Number Of Ingredients 9

2 boneless skinless chicken breasts, cut into strips
1 1/2 cups corn flakes cereal, crushed into crumbs
1/2 cup shredded low-fat cheddar cheese
2 tablespoons low-fat margarine, softened
1 tablespoon grated parmesan cheese
1 teaspoon seasoning salt, to taste,divided (e.g. Lawrys)
1/2 teaspoon cayenne pepper, to taste,divided
1/2 teaspoon black pepper, to taste,divided
cooking spray

Steps:

  • Season chicken breast strips with half the listed portion of seasoned salt, cayenne and black peppers.
  • It is best to let chicken marinate in the refrigerator for at least 45 minutes, but this is optional.
  • In a plastic bag, combine cornflakes crumbs, the remaining half portions of seasoned salt, cayenne and black peppers, add the parmesan cheese to this mixture, combine by shaking the plastic bag.
  • Rub the chicken strips with the softened margarine to help the crumbs stick.
  • Drop the chicken strips into the plastic bag containing the cornflakes mixture, shake until the chicken pieces are coated.
  • Place the coated strips in a single layer on foil paper that has been sprayed with cooking spray.
  • Lightly spray the chicken strips with a spritz of cooking spray.
  • Bake at 375 degrees for 30 minutes or until cooked.
  • In the last 5 minutes of cooking, sprinkle the chicken strips with the shredded cheddar cheese.

Nutrition Facts : Calories 134, Fat 2.2, SaturatedFat 1.1, Cholesterol 38.3, Sodium 220, Carbohydrate 9.8, Fiber 0.4, Sugar 1.2, Protein 18.3

FREEZER READY CORNFLAKE CHICKEN FINGERS



Freezer Ready Cornflake Chicken Fingers image

If you have ever wished you knew how to make homemade frozen chicken fingers, ready to pop into the oven straight from the freezer - here is a recipe for you. Make several batches of these and store them in freezer bags - you don't need to thaw them to cook them. The amount of servings varies based on how thinly your cut your chicken strips - usually about 3-4 strips per chicken breast half, and usually 3-4 chicken breast halves come out to one pound. To make these kid friendly, you may leave out the hot sauce.

Provided by HeatherFeather

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup crushed corn flakes cereal (measure after crushing)
1 tablespoon fresh parsley, finely chopped
1/4 teaspoon salt
1 lb boneless skinless chicken breast half
1/3 cup prepared blue cheese dressing or 1/3 cup ranch salad dressing, plus more for dipping
2 teaspoons water
1 -2 teaspoon hot pepper sauce (such as Lousiana Hot Sauce or Crystal's or to taste) (optional)

Steps:

  • Line a cookie sheet that will fit into your freezer with foil and have ready to go.
  • Mix together cornflakes, parsley, and salt in a shallow dish.
  • Mix together the 1/3 cup dressing, water, and hot pepper sauce to taste in a large mixing bowl.
  • Cut each chicken breast into several long strips, trimming any fat.
  • Drop the chicken strips into the wet mixture and stir to coat well.
  • Roll each chicken strip (one a a time) into the crumbly mixture, coating well.
  • Set each coated strip onto the foil lined pan, leaving a little space between each.
  • Freeze until firm- approximately 2 hours or so.
  • (Once frozen, you can store in a freezer bag for 1 month), then store in airtight freeezer containers.
  • When ready to serve, preheat oven to 425 degrees F.
  • Set frozen chicken fingers in a single layer on a lightly greased foil lined jelly roll pan (or large cookie sheet with sides)- approx 15x10".
  • Bake 18-20 minutes from frozen until no longer pink inside and outside is golden.
  • Serve warm with a bowl of dressing for dip.

Nutrition Facts : Calories 252.1, Fat 13.4, SaturatedFat 2.3, Cholesterol 79, Sodium 540.5, Carbohydrate 7.1, Fiber 0.3, Sugar 1.4, Protein 24.9

BREADED CHICKEN FINGERS, STRIPS, TENDERS...



Breaded Chicken Fingers, Strips, Tenders... image

This is a breadcrumbed coated chicken recipe, unlike regular flour fried chicken. The lemon gives a hint of zing. If you desire a more pronounced lemony flavor, add double the zest, which I prefer. Check out my sauces...Recipe #430587, recipe #391028, recipe #431929 or even recipe #449558. .

Provided by gailanng

Categories     Chicken Breast

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 9

1 1/4 cups breadcrumbs (Italian or plain)
1 teaspoon garlic powder
1 tablespoon lemon zest, finely grated (increase if desired)
3/4 teaspoon kosher salt
fresh ground black pepper (fresh makes a difference)
1 cup all-purpose flour, for dredging (approximate)
2 large eggs, beaten
4 (4 -6 ounce) boneless skinless chicken breasts, cut into strips (or fingers or tenders)
1/2 cup oil, for shallow frying

Steps:

  • Put the flour, eggs and the bread crumbs each separately in 3 shallow dishes. Stir into the flour the lemon zest. Pat the chicken dry and season both sides with garlic powder, salt and pepper. Dip each breast into the flour, then shake off the excess. Next, run the breast through the egg to coat it lightly and hold the chicken over the liquid to let any excess drip back into the bowl. Finally, lay the strips in the bread crumbs, turn it over and press into the breading to coat. Lay on a piece of waxed paper. Repeat until all strips are coated.
  • Add the oil to a large skillet (12 inches in diameter and cast iron is best) over medium heat until hot. Lay several chicken strips in the pan. Cook the chicken without turning until nicely browned, about 3-4 minutes. Turn the chicken and cook until equally brown on the other side, about 3-4 minutes more. Repeat with the remaining strips. Transfer chicken to a paper towel lined plate to drain.

Nutrition Facts : Calories 1312.5, Fat 69.3, SaturatedFat 10.8, Cholesterol 331.2, Sodium 1702.6, Carbohydrate 98.2, Fiber 5.2, Sugar 4.7, Protein 70.2

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