Sweet And Spicy Citrus Tilapia Food
SWEET AND SPICY CITRUS TILAPIA RECIPE - (4.3/5)
Provided by jadedrosie
Number Of Ingredients 13
Steps:
- Arrange fish in a single layer in a shallow roasting pan coated with cooking spray. Combine orange juice and next 9 ingredients (through garlic); pour over fish. Let stand 15 minutes. Preheat broiler. Sprinkle fish with paprika; broil 15 minutes or until desired degree of doneness. Drizzle sauce over fish.
THE BEST TILAPIA
Make and share this The Best Tilapia recipe from Food.com.
Provided by Chef Rabideaux
Categories Tilapia
Time 15m
Yield 5-6 serving(s)
Number Of Ingredients 6
Steps:
- Rinse filets and pat semi dry.
- Combine rest of ingredients in bowl.
- Rub mixture onto filets.
- Place in greased pan (if using oven,)bake at 375 for 15mins.
- otherwise place on oiled grill rack or in broiler for 3-5 minutes.
Nutrition Facts : Calories 290.4, Fat 2.3, SaturatedFat 0.8, Cholesterol 62.5, Sodium 78.2, Carbohydrate 43.7, Fiber 0.2, Sugar 42.7, Protein 25.3
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