Cheesy Black Bean Dip Food
CHEESY BEAN DIP
Simple cheesy bean dip.
Provided by Anonymous
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- Combine beans and tomatoes with chile peppers in a medium saucepan over medium-low heat. Cook, stirring occasionally, until warm, about 5 minutes. Mash most of the beans with the back of a spoon while stirring.
- Stir in condensed soup until fully combined. Add Colby-Jack cheese and taco seasoning; cook until cheese has melted. Add cayenne and cook until warm, about 5 more minutes.
Nutrition Facts : Calories 123.3 calories, Carbohydrate 14.7 g, Cholesterol 9.7 mg, Fat 4.4 g, Fiber 4.3 g, Protein 6 g, SaturatedFat 2.5 g, Sodium 758.8 mg, Sugar 0.8 g
EASY CHEESY BEAN DIP
My mom made this bean dip for us when we were growing up and I never forgot it because of the few ingredients and the amounts were all '1'. Serve with corn chips.
Provided by Crystal
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 20m
Yield 8
Number Of Ingredients 5
Steps:
- Stir soup, sour cream, Cheddar cheese, onion, and taco seasoning together in a microwave-safe bowl. Microwave on high until hot, 3 to 5 minutes. Stir and microwave again until cheese melts and mixture is bubbling, 3 to 5 minutes more.
Nutrition Facts : Calories 169.9 calories, Carbohydrate 9.5 g, Cholesterol 28.7 mg, Fat 11.6 g, Fiber 1.9 g, Protein 7.1 g, SaturatedFat 7 g, Sodium 481.2 mg, Sugar 0.4 g
CHEESY BEAN DIP
Folks always seem to flock to the snack table when the lineup includes this refried bean dip. When my brother-in-law brought this dip to our house for a get-together, everyone asked for the recipe. -Katrina Turner, West Chester, Ohio
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield about 5 cups.
Number Of Ingredients 7
Steps:
- In a bowl, combine cheeses; set aside 2 cups for topping. Add beans, sour cream, cream cheese and taco seasoning to the remaining cheese. Transfer to a greased 2-qt. baking dish; sprinkle with reserved cheese. Bake, uncovered, at 350° for 20-30 minutes or until bubbly around the edges. Serve warm with tortilla chips.
Nutrition Facts :
CHEESY REFRIED BLACK BEAN DIP
Try this dip at your next game day get together; the refried black beans bring great flavor and will help fill up your guests.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 30m
Yield 8
Number Of Ingredients 6
Steps:
- Heat oven to 375°F. Spray 9-inch pie plate with cooking spray.
- Iin small bowl, mix refried beans, Cheddar cheese, salsa and 1 tablespoon taco seasoning mix. Spread in pie plate. Sprinkle with queso fresco cheese.
- Bake uncovered 20 to 25 minutes or until bubbly and heated through. Serve with tortilla chips.
Nutrition Facts : Calories 130, Carbohydrate 10 g, Cholesterol 20 mg, Fat 1, Fiber 2 g, Protein 7 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 600 mg, Sugar 0 g, TransFat 0 g
CHEESY, SPICY BLACK BEAN BAKE
Whether or not you've fallen for this cheesy white-bean tomato bake, we'd like you to meet its bolder counterpart, smoky and spiced, with lots of melty cheese. Black beans shine in a deep-red mixture of fried garlic, caramelized tomato paste, smoked paprika and cumin. The whole skillet gets coated in a generous sprinkling of sharp Cheddar or Manchego cheese, then baked until melted. The final result is what you hope for from a really good chili or stew, but in a lot less time. For a spicier rendition, add a pinch of cayenne with the paprika, or douse the final skillet with hot sauce. Serve with tortillas, tortilla chips, rice, a baked potato or fried eggs.
Provided by Ali Slagle
Categories dinner, easy, weekday, beans, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the oven to 475 degrees. In a 10-inch ovenproof skillet, heat the olive oil over medium-high. Fry the garlic until lightly golden, about 1 minute. Stir in the tomato paste, paprika, red-pepper flakes and cumin (be careful of splattering), and fry for 30 seconds, reducing the heat as needed to prevent the garlic from burning.
- Add the beans, water and generous pinches of salt and pepper, and stir to combine. Sprinkle the cheese evenly over the top then bake until the cheese has melted, 5 to 10 minutes. If the top is not as browned as you'd like, run the skillet under the broiler for 1 or 2 minutes. Serve immediately.
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CHEESY BLACK BEAN DIP - THE MISSING LOKNESS
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Cuisine AmericanCategory AppetizerServings 4Total Time 1 hr 20 mins
- For the jalapeno(s), washed and pat them dried. Prepare a large heatproof bowl and cover with a plastic wrap. Turn the heat to medium on the gas stove, place 1 jalapeno on the metal flame on the open flame. Let it roast until the skin is charred and blackened on all sides, rotating with a metal tongs or long metal skewer. Place the roasted jalapeno in the prepare bowl and cover the bowl securely with the plastic wrap. Set aside for 15 minutes. It will create steam inside the bowl and make it easy to remove the charred skin. If using 2 jalapenos, repeat the steps with the 2nd one.
- In a large skillet over medium heat, warm the oil. Add onion and bell pepper. Sauté until soften and golden brown, about 15 minutes, stirring occasionally. Try not to brown too much. If needed, add a teaspoon of water to prevent browning. Stir in the garlic and cook for 1 more minute.
- Place the jalapeno(s) on a chopping board, rub the charred skins off the jalapeno with your fingers. Remove the stem with a knife and cut the jalapeno(s) in half lengthwise. Remove the seeds and roughly chop the jalapeno(s). Place in a small bowl.
- In a blender or food processor, add ½ cup water, the onion mixture, black beans ( with the liquid), Monterey Jack cheese, ½ ounce cotija cheese, and 1 jalapeno. Blend until pretty smooth. If needed, add a little bit more water, so the machine can blend easier. Taste and check to see if it’s spicy and cheesy enough. Add more jalapeno and cotija cheese if needed. If it’s salty enough, do not add more cotija cheese. Blend until smooth, about 2 - 3 minutes.
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