Cheesy Asparagus Snack Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHEESY ASPARAGUS BITES



Cheesy Asparagus Bites image

When I managed a cafeteria, I would cook up different snacks for the staff. These tiny squares with big asparagus flavor never lasted long and prompted lots of recipe requests. -Lois McAtee, Oceanside, California

Provided by Taste of Home

Categories     Appetizers

Time 50m

Yield 5 dozen.

Number Of Ingredients 12

1/2 cup diced onion
1 garlic clove, minced
2 tablespoons vegetable oil
2 cups shredded sharp cheddar cheese
1/4 cup dry bread crumbs
2 tablespoons minced fresh parsley
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 to 1/4 teaspoon dried oregano
1/8 teaspoon hot pepper sauce
4 large eggs, beaten
1 pound fresh asparagus, trimmed and cut into 1/2-inch pieces

Steps:

  • In a skillet, saute onion and garlic in oil until tender. Combine cheese, bread crumbs, parsley, salt, pepper, oregano and hot pepper sauce. Stir in the onion mixture and eggs. , Cook asparagus in a small amount of water until crisp-tender, about 3-4 minutes; drain well. , Stir into cheese mixture. Pour into a greased 9-in. square baking pan. Bake at 350° for 30 minutes or until a knife inserted in the center comes out clean. Let stand for 15 minutes. Cut into small squares; serve warm.

Nutrition Facts : Calories 77 calories, Fat 6g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 124mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 4g protein.

CHEESY BAKED ASPARAGUS



Cheesy Baked Asparagus image

This cheesy baked asparagus is an ideal fresh asparagus recipe with a rich, creamy sauce and cashews. It's a favorite vegetable dish that is easy to prepare. -Jerry Gulley, Pleasant Prairie, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 10 servings.

Number Of Ingredients 7

3 pounds fresh asparagus, trimmed
1 cup heavy whipping cream
1/2 teaspoon kosher salt
1/2 teaspoon pepper
1-1/2 cups shredded mozzarella cheese
1 cup chopped cashews
1 cup grated Parmesan cheese

Steps:

  • Preheat oven to 400°. Arrange asparagus in a greased 13x9-in. baking dish; add cream, salt and pepper. Top with mozzarella, cashews and Parmesan cheese. Bake until asparagus is tender and cheese is melted and golden brown, 25-30 minutes. Transfer dish to wire cooling rack; let stand 5 minutes before serving.

Nutrition Facts : Calories 261 calories, Fat 21g fat (10g saturated fat), Cholesterol 47mg cholesterol, Sodium 447mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 11g protein.

CHEESY ASPARAGUS AND HAM



Cheesy Asparagus And Ham image

Make and share this Cheesy Asparagus And Ham recipe from Food.com.

Provided by MizzNezz

Categories     Lunch/Snacks

Time 28m

Yield 8 serving(s)

Number Of Ingredients 9

2 tablespoons butter
1/4 cup flour
2 cups milk
1/2 cup shredded mild cheddar cheese
1/4 teaspoon salt
1/4 teaspoon pepper
24 fresh asparagus, stalks
8 slices ham, i use thin sliced deli
1/4 cup breadcrumbs

Steps:

  • In large skillet, melt butter, stir in flour, cook 1 minute.
  • Slowly stir in milk, cook until bubbly.
  • Add cheese, salt and pepper, mix well.
  • Remove from heat.
  • Put 3 pieces asparagus on each ham slice.
  • Roll up and place in 13x9 baking pan.
  • Cover with the cheese sauce.
  • Sprinkle with crumbs.
  • Bake at 375* for 20 minutes.

CHEESY GARLIC ASPARAGUS



Cheesy Garlic Asparagus image

Cheesy, garlic, roasted asparagus with mozzarella cheese is the best side dish to any meal! Low-carb, keto, and the perfect way to get your veggies in! Even non-asparagus fans love this recipe! Tastes so amazing that the whole family gets behind this one.

Provided by Michelle Kisner Culbertson

Categories     Baked Asparagus

Time 25m

Yield 4

Number Of Ingredients 6

nonstick cooking spray
3 tablespoons olive oil
4 cloves garlic, minced
kosher salt and freshly cracked black pepper to taste
1 pound fresh asparagus, trimmed
¼ cup shredded mozzarella cheese, or to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Lightly grease a foil-lined baking sheet with nonstick spray.
  • Mix olive oil, garlic, salt, and pepper together in a small bowl. Arrange asparagus on the prepared baking sheet, and drizzle oil mixture over top; toss to coat.
  • Roast in the preheated oven until spears are vibrant in color and just beginning to get tender, 10 to 12 minutes. Remove from the oven and turn on the broiler.
  • Top asparagus with mozzarella cheese. Return to the oven and broil until cheese melts and becomes golden, 4 to 5 minutes.

Nutrition Facts : Calories 134.6 calories, Carbohydrate 5.6 g, Cholesterol 4.5 mg, Fat 11.4 g, Fiber 2.4 g, Protein 4.4 g, SaturatedFat 2.2 g, Sodium 46.7 mg, Sugar 2.2 g

ASPARAGUS SNACK SQUARES



Asparagus Snack Squares image

We have asparagus almost every day during the short Midwest growing season. This quick pizza-like dish is great for a luncheon or a light dinner, or as an appetizer. For variety, you can saute half a pound of sliced fresh mushrooms with the onion and garlic. -Judy Wagner, Chicago, Illinois

Provided by Taste of Home

Categories     Appetizers

Time 40m

Yield 3 dozen.

Number Of Ingredients 8

1 cup chopped sweet onion
3 tablespoons butter
2 garlic cloves, minced
1 pound fresh asparagus, trimmed
1/4 teaspoon pepper
2 tubes (8 ounces each) refrigerated crescent rolls
1 cup shredded part-skim mozzarella cheese
1 cup shredded Swiss cheese

Steps:

  • In a large skillet, saute onion in butter until tender. Add garlic; cook 1 minute longer., Cut asparagus into 1-in. pieces; set the tips aside. Add remaining asparagus to skillet; saute until crisp-tender. Add asparagus tips and pepper; saute 1-2 minutes longer or until asparagus is tender. , Press dough into an ungreased 15x10x1-in. baking pan; seal seams and perforations. Bake at 375° for 6-8 minutes or until lightly browned. , Top with asparagus mixture; sprinkle with cheeses. Bake 6-8 minutes longer or until cheese is melted. Cut into squares.

Nutrition Facts : Calories 56 calories, Fat 4g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 82mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.

CHEESY BAKED ASPARAGUS



Cheesy Baked Asparagus image

These asparagus spears are easy and quick to make. You will have no trouble at all getting your kids to eat their veggies with these cheesy, melty asparagus spears. Adults love them too!

Provided by Yoly

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 25m

Yield 4

Number Of Ingredients 6

1 pound fresh asparagus, trimmed
2 tablespoons olive oil
3 cloves garlic, pressed through a garlic press
¼ teaspoon freshly cracked mixed peppercorns
1 ½ cups shredded Gouda cheese
freshly cracked Himalayan pink salt to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Spread out asparagus on the prepared baking sheet and sprinkle with olive oil, fresh garlic, and cracked peppercorns. Toss to coat evenly.
  • Bake in the preheated oven for 12 to 15 minutes. Remove from oven.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Spread Gouda cheese down the center of the asparagus spears and broil until cheese is melted, 3 to 5 minutes. Remove from oven and sprinkle with pink Himalayan salt.

Nutrition Facts : Calories 246.3 calories, Carbohydrate 6.2 g, Cholesterol 51.3 mg, Fat 19.2 g, Fiber 2.4 g, Protein 13.9 g, SaturatedFat 8.9 g, Sodium 451.4 mg, Sugar 3.1 g

More about "cheesy asparagus snack food"

EASY CHEESY ASPARAGUS • SALT & LAVENDER
easy-cheesy-asparagus-salt-lavender image
Web Oct 11, 2018 Preheat oven to 425F. Move the rack to the middle position and line a baking sheet with parchment paper. Grate your parmesan …
From saltandlavender.com
5/5 (2)
Category Side Dish
Cuisine American
Total Time 18 mins
  • Preheat oven to 425F. Move the rack to the middle position and line a baking sheet with parchment paper.
  • Grate your parmesan (and mozzarella if you didn't buy a pre-shredded one). Trim the asparagus ends.
  • Place the asparagus on the baking sheet. Add the garlic powder, salt & pepper, and olive oil. Toss until coated. Arrange the asparagus in a mostly single layer (you want the asparagus spears to touch/overlap slightly).
  • Sprinkle the mozzarella over the asparagus. I tend to concentrate it around the middle like in the photos. Sprinkle the parmesan over top of the mozza.


RECIPE: ASPARAGUS PARMESAN CHIPS | KITCHN
recipe-asparagus-parmesan-chips-kitchn image
Web May 1, 2019 Preheat the oven to 375°F. Use a food processor or the smallest holes on a box grater (see Recipe Notes) to shred the …
From thekitchn.com
Estimated Reading Time 2 mins


BEST BAKED ASPARAGUS RECIPE - HOW TO MAKE CHEESY …
best-baked-asparagus-recipe-how-to-make-cheesy image
Web Mar 7, 2023 290 Ingredients Save to My Recipes 2 lb. asparagus, stalks trimmed 3/4 c. heavy cream 3 cloves garlic, minced Kosher salt Freshly ground black pepper 1 c. freshly grated Parmesan 1 c. shredded...
From delish.com


CHEESY ASPARAGUS RECIPE | EATINGWELL
cheesy-asparagus-recipe-eatingwell image
Web ⅓ cup heavy cream 2 cloves garlic, minced ½ teaspoon ground pepper ¼ teaspoon salt 1 cup shredded part-skim mozzarella cheese ¼ cup finely grated Parmesan cheese ¼ teaspoon crushed red pepper Directions …
From eatingwell.com


FIVE-INGREDIENT CHEESY ASPARAGUS TART | CANADIAN LIVING
five-ingredient-cheesy-asparagus-tart-canadian-living image
Web Refrigerate until cold, about 15 minutes. Meanwhile, in skillet of boiling water, cook asparagus until tender-crisp, about 2 minutes. Using tongs, transfer to bowl of ice water to chill. Drain and pat dry. Bake pastry until …
From canadianliving.com


CHEESY ASPARAGUS TART - JUST A TASTE
cheesy-asparagus-tart-just-a-taste image
Web Mar 12, 2018 Instructions. Preheat the oven to 400°F. Line a baking sheet with parchment paper. Bring a large pot of water to a boil. Line a baking sheet with paper towels. Add the asparagus and blanch for 30 seconds …
From justataste.com


10+ EASY ASPARAGUS SIDE DISH RECIPES FOR SPRING
10-easy-asparagus-side-dish-recipes-for-spring image
Web Feb 28, 2022 Garlic-Parmesan Asparagus. View Recipe. In this garlic-Parmesan-crusted asparagus recipe, we combine Parmesan cheese, whole-wheat panko breadcrumbs and walnuts for a crispy topping that's …
From eatingwell.com


60 AMAZING ASPARAGUS RECIPES FOR SPRINGTIME AND …
Web Mar 9, 2023 Home Recipes 60 Amazing Asparagus Recipes for Springtime and Beyond As fancy as it might look on the plate, asparagus is far from fussy or difficult to cook. …
From foodnetwork.com
Author By


CHEESY ASPARAGUS PESTO PASTA - JUST A TASTE
Web Blanching the asparagus in hot water quickly tenderizes the stalks and preserves the green color. Use a blender or food processor to combine ingredients. Add the asparagus, …
From justataste.com


CHEESY ROTEL ASPARAGUS - PLAIN CHICKEN
Web Mar 15, 2023 Place asparagus in a lightly greased 9x13x2-inch baking dish. In a small bowl mix together mayonnaise and taco seasoning. Spread mayonnaise over …
From plainchicken.com


CHEESY ASPARAGUS SNACK - REVIEW BY CHEF MO - ALLRECIPES.COM
Web Apr 23, 2019 Ingredient Search. Create a profile + — Go
From allrecipes.com


CHEESY ASPARAGUS TART - THE PIONEER WOMAN
Web Apr 15, 2021 1 Heat a large skillet over medium heat and add the butter. Add the leeks, season with salt and pepper and cook, stirring occasionally, until soft and golden brown …
From thepioneerwoman.com


ASPARAGUS QUICHE {FOOLPROOF RECIPE!} - THE BIG MAN'S WORLD
Web 2 days ago Add oil to a non-stick pan and place over medium heat. Add asparagus and cook for 2-3 minutes, until tender. Season with salt and pepper. Transfer the asparagus …
From thebigmansworld.com


CHEESY BAKED ASPARAGUS RECIPE | THE RECIPE CRITIC
Web Apr 13, 2022 2 bunches asparagus salt and pepper 2 cups Monterey cheese 1/4 cup grated parmesan cheese Instructions Preheat the oven to 400 degrees. In a 9×13 inch …
From therecipecritic.com


CHEESY ASPARAGUS GRATIN - DAMN DELICIOUS
Web Apr 12, 2016 Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place asparagus in a single layer onto the prepared baking sheet. Stir in …
From damndelicious.net


CHEESY ASPARAGUS PUFFS | METRO
Web Preparation. Thaw puff pastry. Preheat oven to 400°F (200°C). Cook asparagus in water until tender. Rinse under cold water and drain. Cut in 2 and set aside. Roll out dough into …
From metro.ca


BIANCA ZAPATKA ♡ VEGAN FOOD LOVE ON INSTAGRAM: "CRISP AND …
Web 1,160 Likes, 71 Comments - Bianca Zapatka ♡ Vegan Food Love (@biancazapatka) on Instagram: "Crisp and Cheesy Asparagus Puff Pastry Bundles They‘re super easy to ...
From instagram.com


CHEESY GARLIC ROASTED ASPARAGUS - PEACE LOVE AND LOW CARB
Web Sep 15, 2022 How to Make Cheesy Garlic Roasted Asparagus Step by Step Instructions STEP 1: Preheat the oven to 425°F. Arrange the asparagus in a single layer across a …
From peaceloveandlowcarb.com


Related Search