BANNOCK
Our ancestors made this bread when on the trail. Try throwing in blueberries or raisins for added flavor.
Provided by Carol
Categories Bread Quick Bread Recipes
Time 40m
Yield 12
Number Of Ingredients 5
Steps:
- Measure flour, salt, and baking powder into a large bowl. Stir to mix. Pour melted butter and water over flour mixture. Stir with fork to make a ball.
- Turn dough out on a lightly floured surface, and knead gently about 10 times. Pat into a flat circle 3/4 to 1 inch thick.
- Cook in a greased frying pan over medium heat, allowing about 15 minutes for each side. Use two lifters for easy turning. May also be baked on a greased baking sheet at 350 degrees F (175 degrees C) for 25 to 30 minutes.
Nutrition Facts : Calories 148.9 calories, Carbohydrate 24.5 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.8 g, Protein 3.3 g, SaturatedFat 2.5 g, Sodium 465.5 mg, Sugar 0.1 g
CHEESE-ONION BANNOCKS
Bannocks are Scottish oatcakes, similar to scones. Coarsely ground oats provide a hearty, slightly chewy texture to this savory version that's excellent as a snack or alongside a bowl of soup. We love these with Recipe #210183. From Cooking Light.
Provided by akgrown
Categories Scones
Time 35m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400*. Saute onion in a small skillet coated with cooking spray until tender. Remove from heat; cool.
- Place flour, oats, baking powder, salt, and pepper in a food processor; process until oats are coarsely ground.
- Add butter; pulse 3 times or until combined. Add onion and cheese; pulse 3 times or until blended.
- Place oat mixture in a bowl. Add water and egg, stirring until moist. Let mixture stand one minute.
- Place mixture onto a lightly floured surface; knead 3 times (dough will be sticky).
- Divide dough in half; press each half into a 5-inch circle. Cut each circle into 8 wedges.
- Place wedges on a parchment covered baking sheet. Bake at 400* for 15 mins or until lightly browned.
- Best served warm with hearty soup.
Nutrition Facts : Calories 118.2, Fat 3.8, SaturatedFat 1.7, Cholesterol 6.6, Sodium 161.1, Carbohydrate 15.9, Fiber 2.2, Sugar 0.4, Protein 5.3
CHEESE-ONION BANNOCK
Make and share this Cheese-Onion Bannock recipe from Food.com.
Provided by Vino Girl
Categories Scones
Time 45m
Yield 16 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400°.
- Heat a small skillet over medium-high heat. Coat pan with cooking spray.
- Add onion; sauté 8 minutes or until tender.
- Remove from heat; cool.
- Place flour, oats, baking powder, salt, and pepper in a food processor; process until oats are coarsely ground.
- Add butter; pulse 3 times or until combined.
- Add onion and cheese; pulse 3 times or until blended.
- Place mixture in a medium bowl.
- Add water and egg, stirring until moist.
- Let mixture stand 1 minute.
- Place mixture onto a lightly floured surface; knead lightly 3 times (dough will be sticky).
- Divide dough in half; press each half into a 5-inch circle.
- Cut each circle into 8 wedges.
- Place wedges on a baking sheet coated with cooking spray.
- Bake for 15 minutes or until lightly browned.
- Serve warm.
Nutrition Facts : Calories 119.5, Fat 4, SaturatedFat 1.8, Cholesterol 19.8, Sodium 158.5, Carbohydrate 15.9, Fiber 2.2, Sugar 0.4, Protein 5.2
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