Cheese Fried Zucchini Food

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PARMESAN FRIED ZUCCHINI



Parmesan Fried Zucchini image

Turn your fresh zucchini into a great appetizer using breadcrumbs and Parmesan. Excellent served hot, but equally delicious prepared ahead of time and served at room temperature.

Provided by lilcupcake

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 6

Number Of Ingredients 10

½ cup Italian seasoned bread crumbs
½ cup grated Parmesan cheese
2 teaspoons garlic powder
1 teaspoon dried parsley
ground black pepper to taste
3 zucchinis, sliced
2 eggs, beaten
1 cup vegetable oil for frying
1 tablespoon grated Parmesan cheese, or more to taste
salt to taste

Steps:

  • Mix bread crumbs, 1/2 cup Parmesan cheese, garlic powder, parsley, and black pepper in a bowl. Dip zucchini slices into eggs, then press into bread crumb mixture, shaking off excess. Place the breaded zucchini onto a plate while breading the rest; do not stack.
  • Heat vegetable oil in a large skillet over medium heat. Fry breaded zucchini in hot oil in batches until golden brown, about 3 minutes; transfer to a paper towel-lined plate. Sprinkle with 1 tablespoon Parmesan cheese and salt.

Nutrition Facts : Calories 146.3 calories, Carbohydrate 11.4 g, Cholesterol 68.7 mg, Fat 8.2 g, Fiber 1.7 g, Protein 7.8 g, SaturatedFat 2.5 g, Sodium 350.2 mg, Sugar 2.7 g

ZUCCHINI AND CHEESE



Zucchini and Cheese image

This is a quick and easy summer meal or side dish.

Provided by JUZELLA

Categories     Fruits and Vegetables     Vegetables     Squash

Time 45m

Yield 4

Number Of Ingredients 7

2 tablespoons unsalted butter
1 large zucchini, chopped
1 large white onion, chopped
4 tomatoes, chopped
1 large green bell pepper, chopped
dried Italian seasoning to taste
1 (8 ounce) package shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium casserole dish.
  • Melt the butter in a skillet over medium heat. Stir in the zucchini and onion, and cook 5 minutes, or until onion is golden brown.
  • In the prepared casserole dish, mix the zucchini, onion, tomatoes, and green pepper. Season with Italian seasoning, and top with cheese.
  • Bake 25 minutes in the preheated oven, or until cheese is melted and bubbly.

Nutrition Facts : Calories 252.6 calories, Carbohydrate 14.7 g, Cholesterol 51.1 mg, Fat 15.2 g, Fiber 3.9 g, Protein 16.5 g, SaturatedFat 9.4 g, Sodium 364.4 mg, Sugar 7.9 g

CHEESE FRIED ZUCCHINI



Cheese Fried Zucchini image

Make and share this Cheese Fried Zucchini recipe from Food.com.

Provided by Barb in WNY

Categories     Vegetable

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 7

1/4 cup dry breadcrumbs
2 tablespoons parmesan cheese
2 tablespoons flour
1 teaspoon salt
2 medium zucchini, thinly sliced
1 egg, beaten
2 -4 tablespoons oil

Steps:

  • In a plastic bag or shallow bowl, combine first 4 ingredients.
  • Dip zucchini in egg, then coat with crumb mixture.
  • In a medium skillet, fry in hot oil until golden brown and crisp, turning occasionally.
  • Drain on paper towels and serve immediately.

FRIED ZUCCHINI AND MOZZARELLA



Fried Zucchini and Mozzarella image

Provided by Food Network Kitchen

Time 20m

Number Of Ingredients 0

Steps:

  • Beat 2 eggs and 1/4 cup water in a shallow dish. Put 1/2 cup flour in another dish. Mix 3/4 cup breadcrumbs, 2 tablespoons chopped parsley, and salt and pepper in another dish. Cut 1 zucchini into sticks. Dredge in the flour, then in the eggs and breadcrumbs. Repeat with 12 bocconcini. Heat about 1/2 cup olive oil in a large skillet over medium-high heat. Fry the zucchini and mozzarella in batches, turning once, until golden, 2 to 3 minutes. Season with salt. Serve with spicy marinara sauce and lemon wedges.

FRIED ZUCCHINI



Fried Zucchini image

Make and share this Fried Zucchini recipe from Food.com.

Provided by Millereg

Categories     Vegetable

Time 11m

Yield 3 serving(s)

Number Of Ingredients 7

1 egg, beaten
2 tablespoons water
1/3 cup plain breadcrumbs
1 pinch basil
1 1/2 teaspoons garlic powder (or more to taste)
1 large zucchini, cut into 3/8 inch diagonal slices
2 tablespoons olive oil

Steps:

  • Combine egg and water in a shallow dish.
  • Combine breadcrumbs, basil and garlic powder in another shallow dish.
  • Dip zucchini slices first into egg mixture, then in crumb mixture to coat evenly.
  • Let set on cooling rack.
  • Heat oil in a large nonstick skillet over medium heat.
  • Fry zucchini in hot oil for 3 minutes or until lightly browned.
  • Turn zucchini over and cook for 3 minutes or until tender and lightly browned.
  • (Or deep fry 3 minutes in vegetable or canola oil.) Serve immediately.

Nutrition Facts : Calories 173.3, Fat 11.5, SaturatedFat 1.9, Cholesterol 70.5, Sodium 122.6, Carbohydrate 13.4, Fiber 1.9, Sugar 3.1, Protein 5.2

GOURMET ZUCCHINI FRITTERS (NO CHEESE!)



Gourmet Zucchini Fritters (No Cheese!) image

The original of this slightly modified recipe came from "Food and Wine" magazine. This appetizer or side dish makes several 3" patties and has it all -- it's healthy and light, wonderfully fast and easy to prepare, has a lot of eye appeal, cheap to make, and tastes incredible. I notice that most zucchini fritter recipes include cheese -- this one does not but the bright flavor certainly does not suffer for the lack of that particular ingredient. I use these zucchini fritters for my most high-end social/culinary occasions -- but I also love them for brunch with a glass of white wine. Enjoy!

Provided by Bone Man

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb yellow zucchini (use small ones)
1 teaspoon kosher salt (for soaking zucchini)
2 quarts water (for soaking zucchini)
1/4 cup fresh parsley, chopped
1 fresh garlic clove, minced
2 teaspoons lemon zest, finely grated
1/8 teaspoon table salt
1/8 teaspoon black peppercorns, freshly milled
2 large eggs, lightly beaten
1/2 cup all-purpose flour, unbleached
1/2 cup olive oil
8 lemon wedges (garnish)

Steps:

  • Shred the zucchini squash on a box shredder (large side) or with a mandolin.
  • In a medium bowl, mix the salt and water and allow the shredded zucchini to soak in the refrigerator for up to 45 minutes.
  • In another medium bowl, mix the chopped parsley, minced garlic, and lemon zest. Drain, rinse, (cold tap water) and redrain the zucchini -- pat it dry with paper towels and add to the parsley mixture.
  • Season the mixture with the table salt and pepper, then add in the beaten eggs and carefully stir in the flour to make a batter.
  • In a medium-sized no-stick skillet, over medium-high heat, bring the olive oil up to temperature until you see some rippling. Then spoon in heaping tablespoons of the zucchini batter. Make about three per batch -- each one, after being mashed down a bit with a spatula should be about three inches across. Cook for about one minute per side (until golden brown) before turning.
  • Place finished patties on paper towels to drain while finishing the remaining patties.
  • Serve with lemon wedges as garnish, on the side.

Nutrition Facts : Calories 359, Fat 30, SaturatedFat 4.6, Cholesterol 105.8, Sodium 568.5, Carbohydrate 19.6, Fiber 3.2, Sugar 2.3, Protein 6.6

FRIED ZUCCHINI/YELLOW SQUASH (QUICK, EASY AND CHEESY)



Fried Zucchini/Yellow Squash (Quick, Easy and Cheesy) image

I make this at least once a week when our garden is exploding with zucchini and yellow squash. It only takes about 10 minutes and the parmesean cheese makes it wonderful. You can't go wrong with this simple recipe!

Provided by Sarah in New York

Categories     High In...

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 medium zucchini or 1 medium yellow squash
2 tablespoons butter
1 teaspoon salt (to taste)
1/2 teaspoon pepper (to taste)
2 teaspoons onion powder (to taste)
1/2 cup parmesan cheese

Steps:

  • Slice squash into 1/4 inch slices.
  • Melt butter in frying pan over medium heat and add squash.
  • Sprinkle with salt, pepper and onion powder to taste.
  • Flip with a spatula every few minutes until cooked through.
  • Sprinkle with parmesean cheese just before serving. It will melt in about 1 minute.

Nutrition Facts : Calories 235.8, Fat 19, SaturatedFat 11.7, Cholesterol 52.5, Sodium 1656.1, Carbohydrate 6.3, Fiber 1.5, Sugar 2.9, Protein 11.2

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