Cheese And Marmite Flapjacks Food
CHEESE AND MARMITE FLAPJACKS
Make and share this Cheese and Marmite Flapjacks recipe from Food.com.
Provided by English_Rose
Categories Breakfast
Time 30m
Yield 12-16 bars
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F.
- Grease a sandwich or cake tin.
- Melt butter and Marmite in a glass bowl in the microwave set to medium, stirring every 30 seconds.
- Once melted, add oats, cheese and flour and mix very well.
- Pour into pan.
- Bake 15-20 minutes.
- Remove from pan and cool on cooling rack for 30 minutes.
- Cut into bars / squares.
Nutrition Facts : Calories 212.8, Fat 15.6, SaturatedFat 9.4, Cholesterol 40.4, Sodium 141, Carbohydrate 13.5, Fiber 1.5, Sugar 0.3, Protein 5.3
SEEDED CHEESE & CHIVE FLAPJACKS
Who says flapjacks should always be sweet? Rustle up a batch of these cheese and chive savoury flapjacks - they're ideal for picnics or as a snack to curb hunger
Provided by Cassie Best
Categories Snack
Time 40m
Yield Makes 12-16
Number Of Ingredients 9
Steps:
- Melt the butter in a large pan, then add the oats, carrots, flaxseed, chia seeds and some seasoning. Leave to cool for about 10 mins. Heat the oven to 200C/180C fan/gas 6 and line a 20 x 20cm baking tin with baking parchment.
- Stir the cheese, eggs and chives into the oat mix. Tip into the tin and scatter over the mixed seeds. Press down with the back of a spoon, making sure it fills the tin to the edges. Bake for 25-30 mins until golden. Leave to cool completely in the tin before cutting into bars.
Nutrition Facts : Calories 166 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.8 milligram of sodium
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