Cheddar Crusted Chicken With Buttery Mashed Sweet Potatoes And Roasted Broccoli Food

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CHEDDAR-CRUSTED CHICKEN WITH BUTTERY MASHED SWEET POTATOES AND ROASTED BROCCOLI



Cheddar-Crusted Chicken with Buttery Mashed Sweet Potatoes and Roasted Broccoli image

Crispy panko-coated chicken sounded pretty tough to top, but our chefs were up to the challenge. They went and made it 35x (a scientific number) more delicious by adding cheddar cheese and zesty Fry Seasoning to the crunchy coating. And while chicken in this dish is the main event, the sides are excellent accompanying acts. We're serving up silky mashed sweet potatoes and crispy-edged roasted broccoli for a sweet-and-savory sensation. The best part? Everything comes together in 30 minutes! Talk about a weeknight win.

Provided by HelloFresh

Categories     main course

Time 30m

Number Of Ingredients 11

2 unit Sweet Potato
¼ cup Panko Breadcrumbs
½ cup Cheddar Cheese
1 tablespoon Fry Seasoning
12 ounce Chicken Breasts
4 tablespoon Sour Cream
8 ounce Broccoli Florets
2 teaspoon Olive Oil
2 tablespoon Butter
Kosher Salt
Pepper

Steps:

  • Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry all produce. Peel and dice sweet potatoes into ½-inch pieces.
  • Place sweet potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, about 15 minutes. Drain and return to pot. Keep covered until ready to mash.
  • Meanwhile, in a small bowl, combine panko, cheese, half the Fry Seasoning, a drizzle of olive oil, salt, and pepper. Pat chicken dry with paper towels and season all over with salt, pepper, and remaining Fry Seasoning.
  • Transfer chicken to a baking sheet; brush with half the sour cream (you'll use the rest later) and evenly top with panko mixture, pressing to adhere. Toss broccoli on a second baking sheet with a drizzle of olive oil, salt, and pepper. Place chicken on middle rack and broccoli on top rack. Roast until chicken is cooked through and broccoli is browned and tender, 15-20 minutes. TIP: Broccoli may finish before chicken. If so, remove from oven and continue roasting chicken.
  • Meanwhile, mash sweet potatoes with 2 TBSP butter (4 TBSP butter for 4 servings), remaining sour cream, and a large pinch of salt. Keep covered until ready to serve. TIP: If you like your sweet potatoes extra sweet, add a pinch of brown sugar or a drizzle of honey while mashing.
  • Divide sweet potatoes, broccoli, and chicken between plates. Serve.

Nutrition Facts : Calories 730 kcal, Fat 35 g, SaturatedFat 18 g, Carbohydrate 52 g, Sugar 12 g, Protein 49 g, Fiber 9 g, Cholesterol 200 mg, Sodium 510 mg

HONEY-BUTTER BAKED CHICKEN WITH MASHED SWEET POTATOES



Honey-Butter Baked Chicken with Mashed Sweet Potatoes image

Provided by Food Network

Categories     main-dish

Time 1h45m

Yield 4 servings

Number Of Ingredients 17

1 (3 to 3 1/2-pound) whole chicken, rinsed and patted dry
1 tablespoon kosher salt
1/2 teaspoon fresh cracked black pepper
6 tablespoons honey
1 lemon, zested
1 tablespoon lemon juice
1 tablespoon room temperature unsalted butter
1 tablespoon fresh thyme leaves
Mashed Sweet Potatoes, recipe follows
Mashed Sweet Potatoes:
2 pounds sweet potatoes
1/2 cup heavy cream
3 tablespoons light brown sugar
3 tablespoons butter
2 tablespoons cane or maple syrup
Pinch salt and pepper
1 teaspoon fresh thyme leaves, optional

Steps:

  • Preheat the oven to 400 degrees F. Arrange a rack inside a large roasting pan and set aside.
  • Season the chicken both inside and out with the kosher salt and black pepper.
  • In a small bowl, combine the honey, lemon zest and juice and butter. Place the chicken on a rack in a roasting pan breast side up and roast until lightly browned, about 15 minutes. Using a pastry brush, brush half of the honey mixture over the chicken, as well as sprinkling half the thyme over the chicken and return the chicken to the oven. Continue to cook another 30 minutes, or until an instant-read thermometer inserted in the thickest part of the thigh registers 180 degrees F. Remove the chicken from the oven and brush the remaining honey blend and sprinkle the remainder of the thyme over the chicken.
  • Remove the chicken from the oven and transfer to a platter or cutting board to rest for 10 minutes before carving.
  • To serve, spoon the sweet potatoes into the center of 4 large plates and arrange the chicken on top. Drizzle the chicken with any remaining pan juices and serve immediately with the sweet potatoes.
  • Preheat the oven to 350 degrees F.
  • Place the potatoes on a foil lined baking sheet and bake until tender and begins to ooze sugary syrup, about 1 hour and 15 minutes. Remove from the oven and let sit until cool enough to handle.
  • Cut the potatoes in half lengthwise and scoop out the flesh with a spoon into a large bowl. Add the cream, sugar, butter, syrup, salt and pepper, and thyme, if using and mix, mashing until the potato mixture is smooth. Cover to keep warm until ready to serve.

SUPER BUTTERY CHEDDAR-MASHED POTATOES



Super Buttery Cheddar-Mashed Potatoes image

These extra special mashed potatoes are definitely worth the splurge in butter. The addition of garlic powder, onion powder and cheddar gives this classic side dish lots of flavor. Yum!

Provided by MarthaStewartWanabe

Categories     Potato

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 8

5 medium red potatoes, peeled and cut into quarters
1/2 cup butter, sliced into 1/2 tbs. pieces
1/4 cup milk
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon salt
1/4 black pepper
1/2 cup cheddar cheese, sharp, shredded

Steps:

  • In a medium saucepan over medium-high heat, bring potatoes to a boil. Boil for 15 minutes or until fork-tender.
  • Drain water from potatoes and return potatoes to pan. Add sliced butter. With a mashing utensil, mash potatoes until semi-smooth (small chunks are fine).
  • Add milk and seasonings to pan. Continue mashing and stirring until well-incorporated.
  • Add cheese and stir until incorporated.

Nutrition Facts : Calories 458.8, Fat 28.6, SaturatedFat 18, Cholesterol 78, Sodium 636.9, Carbohydrate 43.8, Fiber 4.6, Sugar 3.5, Protein 9.4

MASHED SWEET POTATOES WITH WHITE CHEDDAR CHEESE



Mashed Sweet Potatoes With White Cheddar Cheese image

Make and share this Mashed Sweet Potatoes With White Cheddar Cheese recipe from Food.com.

Provided by threeovens

Categories     Yam/Sweet Potato

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 11

3 lbs sweet potatoes (about 7 medium)
1/4 cup butter
1 teaspoon salt
3 ounces aged white cheddar cheese, shredded
1/4 cup Bourbon or 1/4 cup orange juice
1/4 cup whipping cream
1/4 cup dark brown sugar, packed
1 large red onion, cut into thin wedges
2 medium red apples, cored and cut into wedges
2 teaspoons fresh thyme, snipped
1/4 teaspoon ground black pepper

Steps:

  • Preheat oven to 425 degrees F; scrub potatoes and prick with a fork.
  • Place potatoes on a foil lined baking sheet and bake until tender, about 40 minutes, remove from oven and let cool slightly; reduce oven temperature to 325 degrees F.
  • Once potatoes are cool enough to handle, scrape pulp from skins into a bowl and mash; add 2 tablespoons butter, 3/4 teaspoon salt, stir in cheese,bourbon (or juice), cream, and 2 tablespoons of the brown sugar while mashing.
  • Transfer to a buttered 1 1/2 quart casserole; cover, bake until heated through, about 30 minutes.
  • Meanwhile, in a microwave safe 2 quart casserole, combine remaining butter, brown sugar, and salt; add onions.
  • Microwave on high until onion is crisp tender, about 3 to 4 minutes; add apples, cover and microwave until apple is tender, 2 minutes more.
  • Stir in thyme and pepper; serve with sweet potatoes.

Nutrition Facts : Calories 295.5, Fat 8.7, SaturatedFat 5.4, Cholesterol 25.4, Sodium 431.7, Carbohydrate 47.9, Fiber 6.2, Sugar 18.1, Protein 3.2

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