Cheddar Basil Cauliflower Food

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CAULIFLOWER-CHEDDAR SOUP



Cauliflower-Cheddar Soup image

Provided by Food Network Kitchen

Categories     appetizer

Time 1h

Yield 7 servings

Number Of Ingredients 14

2 tablespoons unsalted butter
1 small onion, chopped
2 cloves garlic, smashed
1 small head cauliflower, florets chopped
1 bay leaf
1 teaspoon chopped fresh rosemary
Kosher salt and freshly ground pepper
3 tablespoons all-purpose flour
4 cups low-sodium chicken broth
1 cup milk
1 1/2 cups grated white cheddar cheese
1 tablespoon dry sherry
Freshly grated nutmeg
Cheese straws, for serving

Steps:

  • Melt the butter in a Dutch oven over medium-high heat. Add the onion and garlic; cook, stirring, until they start softening, about 4 minutes. Add the cauliflower, bay leaf, rosemary, 1 teaspoon salt and a few grinds of pepper. Cook, stirring, until the cauliflower starts browning, 5 minutes. Stir in the flour until absorbed, about 1 minute. Add the chicken broth and milk; bring to a boil. Reduce the heat; simmer until the cauliflower is tender, 30 minutes. Remove the bay leaf.
  • Working in batches, transfer the soup to a blender and puree until smooth (or puree in the pot with an immersion blender). Return the soup to the pot over medium heat. Stir in the cheese until melted; add up to 1 cup water if the soup is too thick.
  • Add the sherry; season with salt and pepper. Sprinkle with nutmeg and serve with cheese straws.

CHEESY CAULIFLOWER BREADSTICKS



Cheesy Cauliflower Breadsticks image

These grain-free, cheesy cauliflower breadsticks are made with vegetables instead of flour. Serve with your favorite marinara sauce.-Nick Iverson, Denver, Colorado

Provided by Taste of Home

Categories     Appetizers

Time 50m

Yield 12 servings.

Number Of Ingredients 11

1 medium head cauliflower, cut into 1-inch florets (about 6 cups)
1/2 cup shredded part-skim mozzarella cheese
1/2 cup grated Parmesan cheese
1/2 cup shredded cheddar cheese
1 large egg
1/4 cup chopped fresh basil
1/4 cup chopped fresh parsley
1 garlic clove, minced
1 teaspoon salt
1/2 teaspoon pepper
Marinara sauce, optional

Steps:

  • Preheat oven to 425°. Process cauliflower in batches in a food processor until finely ground. Microwave, covered, in a microwave-safe bowl on high until tender, about 8 minutes. When cauliflower is cool enough to handle, wrap in a clean kitchen towel and squeeze dry. Return to bowl., Meanwhile, in another bowl, mix cheeses together. Stir half of cheese mixture into cauliflower, reserving remainder. Combine next 6 ingredients; stir into cauliflower., On a baking sheet lined with parchment, shape cauliflower mixture into an 11x9-in. rectangle. Bake until edges are golden brown, 20-25 minutes. Top with reserved cheese; bake until melted and bubbly, 10-12 minutes. Cut into 12 breadsticks. If desired, serve with marinara sauce.

Nutrition Facts : Calories 66 calories, Fat 4g fat (2g saturated fat), Cholesterol 26mg cholesterol, Sodium 340mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

CHEDDAR CAULIFLOWER



Cheddar Cauliflower image

Make and share this Cheddar Cauliflower recipe from Food.com.

Provided by bmcnichol

Categories     Cauliflower

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

1 medium head cauliflower, broken into florets
1/4 cup water
1 cup sour cream
2 teaspoons minced chives
1/4 teaspoon salt
1/8 teaspoon pepper
1 1/2 cups shredded cheddar cheese

Steps:

  • Place the cauliflower and water in a microwave-safe dish.
  • Cover and cook on high for 4-1/2 minutes and stir.
  • Cook 4-6 minutes longer or until tender.
  • Drain.
  • Combine sour cream, chives, salt and pepper and spoon over the cauliflower.
  • Sprinkle with cheese.
  • Microwave, uncovered, on high for 1 1/2 minutes or until cheese is melted.

CHEDDAR CAULIFLOWER



Cheddar Cauliflower image

This cheesy cauliflower side dish had long been a family favorite. It always makes a pretty presentation on our holiday table.-Karen Jean Johann, Kewaskum, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 7

1 medium head cauliflower, broken into florets
1/4 cup water
1 cup sour cream
2 teaspoons minced chives
1/4 teaspoon salt
1/8 teaspoon pepper
1-1/2 cups shredded cheddar cheese

Steps:

  • Place the cauliflower and water in a 2-qt. microwave-safe dish. Cover and microwave on high for 4-1/2 minutes; stir. Cook 4-6 minutes longer or until tender. Drain. , Combine sour cream, chives, salt and pepper; spoon over the cauliflower. Sprinkle with cheese. Microwave, uncovered, on high for 1-1/2 minutes or until cheese is melted.

Nutrition Facts : Calories 200 calories, Fat 15g fat (10g saturated fat), Cholesterol 55mg cholesterol, Sodium 316mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 9g protein.

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