CHAYOTE SQUASH SIDE DISH
A simple and elegant, EASY side dish made from an exotic, but inexpensive squash. Paired with chicken or fish, it rounds out a weeknight supper.
Provided by Navy S.
Categories Side Dish Vegetables Squash
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Heat olive oil in medium skillet over medium-high heat. When oil is hot, add garlic, squash, salt, pepper, sugar, and red pepper flakes. Stir together and cook 2 to 3 minutes.
- Add vinegar to the squash mixture and cook 2 to 3 minutes longer, until the squash is slightly wilted, but still firm and crunchy. Taste, and add more salt or sugar if needed.
Nutrition Facts : Calories 89.8 calories, Carbohydrate 7.2 g, Fat 7 g, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, Sodium 584.1 mg, Sugar 2.8 g
10 EASY CHAYOTE SQUASH RECIPE COLLECTION
Add some unique flavor to your dinner with these easy chayote squash recipes. Its mild and almost apple-like finish will have you reaching for more.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious recipe in 30 minutes or less!
Nutrition Facts :
CHIC CHORIZO AND PEPPERS OVER PASTA
Steps:
- Bring a large pot of salted water to a boil. Add the pasta and boil 8 to 10 minutes or until al dente. Meanwhile, heat the olive oil in a large skillet. Add the chorizo and saute 2 to 3 minutes or until both sides are slightly brown and crisp around the edges. With a slotted spoon transfer sausages to a bowl and set aside. Add the onions, mushrooms and peppers to the remaining fat in the skillet and cook, stirring continuously until the onions and peppers are somewhat tender, about 3 minutes. Add the caraway seeds, water and cooked chorizo. Cover and simmer over low heat until peppers and onions are tender, about 5 to 7 minutes. Stir the mixture on occasion so that it does not scorch. Season to taste with salt and pepper. Drain the pasta and return it to the pot off heat. Add the chorizo mixture and sour cream and toss the ingredients together. Adjust seasoning and serve immediately garnished with parsley.
CHAYOTE SQUASH OVER PASTA
Provided by Food Network
Time 10m
Number Of Ingredients 6
Steps:
- Peel Chayote, slice in two and remove seed. Slice into strips. Saute in 1 teaspoon butter or olive oil, with garlic and onion. Serve over pasta.
STUFFED CHAYOTE SQUASH
Provided by Food Network
Time 1h5m
Number Of Ingredients 6
Steps:
- Slice chayotes in half. Boil in salted water for about 30 minutes. Scoop out seeds and discard. Scoop out flesh and mix with all other ingredients except cheese. Saute with olive oil. Stuff Sauteed vegetables in squash halves, then bake in 325 degree F oven for about 20 minutes. Sprinkle with cheese and serve.
BAKED CHAYOTE SQUASH
Cheesy, custardy stuffed squash with bread crumbs on top. This dish is great as a side with beans, meat, and rice, Central American-style.
Provided by Dom's Kitchen
Categories Side Dish Vegetables Squash
Time 1h40m
Yield 4
Number Of Ingredients 8
Steps:
- Place the chayote into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until very tender, 45 to 50 minutes. Drain and allow to steam dry for a minute or two.
- Preheat an oven to 375 degrees F (190 degrees C).
- Remove the seed and seed membrane from the chayote using a spoon; discard. Scoop out as much of the remaining pulp as possible into a bowl without puncturing the shell. Pat the shell dry with a paper towel and place in a baking dish; set aside. Squeeze the excess water from the reserved pulp. Stir in the butter, egg, heavy cream, Parmesan cheese, and 2 tablespoons Cheddar cheese until well-blended. Fill each of the chayote shells with the pulp/cheese mixture. Sprinkle the remaining 1 1/4 cup Cheddar cheese on top, followed by the bread crumbs.
- Bake in the preheated oven until heated through and the cheese has melted, 35 to 45 minutes.
Nutrition Facts : Calories 377.3 calories, Carbohydrate 21.3 g, Cholesterol 120.4 mg, Fat 25.8 g, Fiber 6.3 g, Protein 16.7 g, SaturatedFat 15.2 g, Sodium 466 mg, Sugar 1.2 g
FRIED CHAYOTE SQUASH
(Chayotes Fritos) A hard, green, mild squash, the chayote is another wonderful plant native to Mexico. The beauty of the chayote is that it takes on the flavor of whatever seasoning it's cooked in. Serve on the side of your favorite meat.
Provided by Cecilia Hae-Jin Lee
Categories Vegetable Side Sauté Vegetarian Cinco de Mayo Squash Vegan Party Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 side-dish servings
Number Of Ingredients 7
Steps:
- Heat the butter and oil in a large skillet over medium heat, until the butter is melted. Add the onions and sauté until they are golden, but not browned, about 8 to 10 minutes. Add the chayote and oregano and sauté an additional 2 or 3 minutes, until the squash starts to soften. Lower the heat, cover, and let cook until the chayote is tender, an additional 10 minutes.
- Remove from the heat. Add the salt and pepper and toss before serving.
CHAYOTE SOUP
This recipe will fool you into thinking you're eating a cream-based soup. It's spicy, different, and really pretty. It's extremely versatile. Tastes best when it's made at least a day in advance.
Provided by modestalmond
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- Dissolve the bouillon in the hot water.
- Melt the butter in a large saucepan over medium heat. Cook and stir the onion, garlic, and red pepper in the butter until the onion is soft. Add the squash, 2 tablespoons cilantro, salt, and pepper and stir continually for 5 minutes. Stir in the bouillon mixture and 1 tablespoon cilantro; cover. Simmer about 20 minutes.
- Pour the mixture into a blender and puree until smooth. Pour into bowls and garnish with a sprig of cilantro to serve.
Nutrition Facts : Calories 60.9 calories, Carbohydrate 7.7 g, Cholesterol 7.9 mg, Fat 3.2 g, Fiber 2.2 g, Protein 1.6 g, SaturatedFat 1.9 g, Sodium 604.2 mg, Sugar 2.5 g
More about "chayote squash over pasta food"
18 CHAYOTE SQUASH RECIPES TO ENJOY THIS UNDERRATED VEGETABLE
From yummyaddiction.com
- Pickled Chayote Salad with Apple and Radishes. This chayote salad is layered with flavors and textures to create a side dish that can be served warm or cold.
- Chayote Hash. To make this stir-fry chayote hash is just what you need to get your creative juices flowing. Diced chayote squash tossed with herbs & spices is hearty YUM!
- Chayote Tuna Salad. Light and refreshing this chayote tuna salad recipe is the perfect summer salad recipe to make. Recipe by: Latina Mom Meals.
- Sayur Lodeh (Vegetables in Coconut Milk) Sayur Lodeh is a well-known Indonesian dish originated from Java and made of various of vegetables including chayote.
- Cinnamon Chayote Pie. Cinnamon Chayote Pie makes a fabulous tropical-climate dessert. You won’t believe how it tastes like Grandma’s apple pie. Gluten-free, dairy-free and refined sugar-free.
- Chayote Chili Salad. This is a quick, easy, and delicious Asian-inspired salad. Chayote is a fairly neutral tasting vegetable and readily takes on the flavors of the dressing.
- Ginisang Sayote. This ginisang sayote recipe is a simple vegetable dish that is super tasty! Made with chayote and ground pork sauteed in garlic and onion that goes great with steamed rice.
- Chinese Stir-Fried Chayote. This stir-fried chayote is a great side dish for dinners. Dried shrimp adds great umami flavor to the dish. Recipe by: Healthy Nibbles.
- Keto Mock Apple Crumble. Enjoy this Keto mock apple crumble and you’ll never even miss the apples! It’s made with Chayote squash as a Low Carb substitute for apples and topped with a gluten-free streusel crumble.
- Jicama Chayote Mango Salad. Impress your guests with this crunchy, fresh and easy-to-prepare Jicama Chayote Mango Salad. This salad is nutritious, not expensive to prepare and makes a wonderful side!
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