Charred Eggplant Raita Food

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CHARRED EGGPLANT RAITA



Charred Eggplant Raita image

A very nice side dish of yogurt and eggplant. You can eat it poured on top of rice or eat it with chapatti. Even on its own its delicious but a bit spicy.

Provided by nausheen

Categories     Side Dish     Vegetables     Onion

Time 30m

Yield 8

Number Of Ingredients 7

2 medium eggplant
1 ½ cups plain yogurt
1 small onion, minced
¼ teaspoon cayenne pepper
salt and pepper to taste
1 serrano pepper, seeded, finely chopped
2 tablespoons chopped cilantro

Steps:

  • Char the skin of the eggplants by roasting them on all sides on a skewer over the open flame of a gas burner; or, blacken them under an oven's broiler. When thoroughly burnt, place in cold water to cool, then peel off the skin of the eggplants.
  • Cut up the eggplant and place into a large bowl. Mash well with a fork or potato masher. Stir in the yogurt and onion. Season with cayenne pepper, salt and pepper to taste. Mix well, and spoon into serving dish. Sprinkle with serrano pepper and cilantro before serving.

Nutrition Facts : Calories 65.9 calories, Carbohydrate 12 g, Cholesterol 2.8 mg, Fat 1 g, Fiber 4.8 g, Protein 3.9 g, SaturatedFat 0.5 g, Sodium 181 mg, Sugar 6.8 g

CHARRED EGGPLANT RAITA



Charred Eggplant Raita image

A very nice side dish of yogurt and eggplant. You can eat it poured on top of rice or eat it with chapatti. Even on its own its delicious but a bit spicy.

Provided by nausheen

Categories     Onion Side Dishes

Time 30m

Yield 8

Number Of Ingredients 7

2 medium eggplant
1 ½ cups plain yogurt
1 small onion, minced
¼ teaspoon cayenne pepper
salt and pepper to taste
1 serrano pepper, seeded, finely chopped
2 tablespoons chopped cilantro

Steps:

  • Char the skin of the eggplants by roasting them on all sides on a skewer over the open flame of a gas burner; or, blacken them under an oven's broiler. When thoroughly burnt, place in cold water to cool, then peel off the skin of the eggplants.
  • Cut up the eggplant and place into a large bowl. Mash well with a fork or potato masher. Stir in the yogurt and onion. Season with cayenne pepper, salt and pepper to taste. Mix well, and spoon into serving dish. Sprinkle with serrano pepper and cilantro before serving.

Nutrition Facts : Calories 65.9 calories, Carbohydrate 12 g, Cholesterol 2.8 mg, Fat 1 g, Fiber 4.8 g, Protein 3.9 g, SaturatedFat 0.5 g, Sodium 181 mg, Sugar 6.8 g

EGGPLANT DIP/RAITA - MY FAMILY RECIPE



Eggplant Dip/Raita - My Family Recipe image

The mix of flavors in this recipe is downright perfection! We saved a little energy and mashed the eggplant in the food processor... worked like a dream!

Provided by Grishma Shah @ZaikaZabardast

Categories     Vegetables

Number Of Ingredients 10

3 cup(s) low fat greek yogurt
1 large eggplant
1-2 small hot green chilies
4-5 - big garlic cloves
1 - inch ginger piece
1/2 cup(s) roasted peanuts
2/3 teaspoon(s) dried yellow mustard
- salt to taste
1/2 cup(s) chopped cilantro
1 teaspoon(s) oil to roast eggplant

Steps:

  • Apply some oil on eggplant and on a medium open flame roast till its skin is burnt and eggplant is soft. Make sure it gets roasted on every side. So keep changing sides. OR roast it in pre-heated oven at 350 F for about 30-35 minutes or until it is soft and roasted.
  • Once roasted, remove from flame/oven and let it cool down a bit before you peel off the burnt skin and remove the stem of the eggplant. In a mixing bowl mash the eggplant using fork and let it cool down completely. In a food processor add peanuts and process twice until it breaks down into tiny pieces. Remove it in a bowl of mashed eggplant and in a same food processor bowl finely process green chilies, garlic and ginger. Add it to the eggplant mixture along with 3 cups of Greek yogurt. Season with salt and mustard. Add chopped cilantro and mix well.
  • Serve immediately or refrigerate it until you are ready to serve. It tastes best when you allow the flavors to develop so if you have time let it sit in refrigerator for an hour or two. Once chilled give it a quick stir and garnish with some peanuts and chopped cilantro. Serve with whatever you like. It goes best with grilled pita, vegetables, steamed rice or anything. I can just eat a bowl full of it right away. It is that comfy! Recipe link: http://zaikazabardast.com/2012/04/30/eggplantdip/
  • For more delicious recipes like this, Please visit my blog at http://zaikazabardast.com

GRILLED EGGPLANT WITH YOGURT-MINT SAUCE



Grilled Eggplant with Yogurt-Mint Sauce image

Categories     Dairy     Vegetable     Yogurt     Summer     Grill/Barbecue     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 8

1 cup plain yogurt
3 tablespoons chopped fresh mint
2 tablespoons fresh lemon juice
1 teaspoon curry powder
1 teaspoon dried crushed red pepper
2 eggplants (each about 1 pound), cut crosswise into 1-inch-thick rounds
1/4 cup oriental sesame oil
2 tablespoons coriander seeds, cracked

Steps:

  • Mix first 5 ingredients in medium bowl; season with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate.)
  • Prepare barbecue (medium-high heat). Rub eggplant rounds on both sides with sesame oil. Sprinkle with coriander, salt, and pepper. Grill until slightly charred, about 6 minutes per side.
  • Arrange eggplant rounds on platter. Serve with yogurt-mint sauce.

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