Chargrilled Mediterranean Lamb Salad Food

GREEK LAMB SALAD WITH TZATZIKI

Greek Lamb Salad with Tzatziki image

For a fast, simple and healthy family dinner that is absolutely packed with flavour, try this Greek lamb salad recipe! Marinated grilled lamb served warm with a drizzle of fresh tzatziki turns this classic Greek salad into something truly special. And the whole dish can be on your table (from scratch) in just 15 minutes!

Provided by Andrea Geddes

Time 15m

Number Of Ingredients 23

Ingredients

1 cup plain Greek yoghurt (unsweetened)
1 cup cucumber (peeled and grated)
2 tbsp olive oil
2 cloves garlic (crushed)
salt (to taste (around 1/2 tsp))
1 tbsp lemon juice
2 tbsp fresh dill (finely chopped)
1 tbsp fresh mint (finely chopped)
600 grams lamb backstrap (1.3 pounds, sliced. )
2 cloves garlic (crushed)
1/4 cup lemon juice
3 tbsp fresh oregano (or 2 tbsp dried oregano)
2 tsp fresh thyme (chopped)
1/2 tsp ground rosemary
3 tbsp olive oil
3 large tomatoes (chopped (or 2 punnets cherry tomatoes))
1 cucumber (chopped)
1 red onion (sliced)
1/2 cup peeled kalamata olives (sliced)
2 tbsp lemon juice
2 tbsp olive oil
4 cups mixed salad leaves ((optional))
1 cup feta cheese (150 grams)

Steps:

Mix the tzatziki ingredients together in a small bowl and set aside in the refrigerator, covered, until required.
Combine all of the marinade ingredients in a bowl and add the lamb. Stir until the lamb is completely covered and then cover and refrigerate. Allowing the lamb to marinate for 2+ hours or overnight is ideal, but otherwise let it sit for as long as possible while you prepare the other ingredients.
Add all of the chopped salad ingredients into a bowl and toss with the lemon juice and olive oil.
Heat a large frying pan (or use your BBQ for less dishes) with a little extra olive oil. Cook the lamb over a medium high heat until cooked, but still pink in the middle. Allow to rest for 3-5 minutes.
Spread the salad over a large platter or individual plates. Top with the lamb pieces, a drizzle of tzatziki and pieces of crumbled feta. Serve immediately. Enjoy!

Nutrition Facts : Calories 597 kcal, Carbohydrate 20 g, Protein 29 g, Fat 46 g, SaturatedFat 14 g, Cholesterol 77 mg, Sodium 599 mg, Fiber 5 g, Sugar 9 g, ServingSize 1 serving

CHARGRILLED MEDITERRANEAN LAMB SALAD

Chargrilled Mediterranean Lamb Salad image

I found this recipe on Masterfoods website & wanted to keep track of it, as well as share it with all my Zaar friends. Am looking forward to trying it soon.

Provided by Heydarl

Categories Lamb/Sheep

Time 23m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

400 g chickpeas, rinsed and drained
2 tablespoons olive oil
2 garlic cloves
1 lemon, juice of
750 g lamb fillets
1 eggplant, thinly sliced
1 red capsicum, seed removed
2 zucchini, sliced
1/4 cup all purpose Greek seasoning, masterfoods
1 pinch salt & pepper
1/2 cup Greek yogurt
1 teaspoon ground cinnamon

Steps:

Preheat a BBQ. Place chick peas, oil, garlic and lemon juice in a food processor and process until smooth. Place on the bottom of four serving plates.
Place lamb and Greek seasoing in a plastic bag and shake to coat. Sprinkle vegetables with salt and pepper to taste.
Place lamb and vegetables on a preheated and oiled BBQ hotplate and cook for 3-4 minutes each side. Remove and slice lamb, discard capsicum skin and slice and toss with vegetables. Place on top of hommus.
Combine yoghurt and cinnamon and drizzle over each plate.

Nutrition Facts : Calories 834, Fat 58.9, SaturatedFat 23.3, Cholesterol 138.8, Sodium 418.1, Carbohydrate 39.7, Fiber 12.7, Sugar 6.2, Protein 38.9

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