Chances Paleo Breakfast Sausage Food
CHANCE'S PALEO BREAKFAST SAUSAGE
Paleo-friendly breakfast sausage has a nice, mild flavor; kick up the heat if you want by adding a few red pepper flakes or some cayenne.
Provided by Lora
Categories Meat and Poultry Recipes Pork Ground Pork Recipes
Time 8h23m
Yield 8
Number Of Ingredients 9
Steps:
- Place ground pork in a large bowl. Combine salt, turmeric, sage, oregano, black pepper, paprika, and marjoram in a small bowl. Sprinkle half of the seasonings over the pork. Mix well with your hands or a wooden spoon to combine. Sprinkle remaining seasonings onto the pork and mix until evenly distributed.
- Cover bowl with plastic wrap and refrigerate, 8 hours to overnight.
- Scoop out 1/4 cup of the chilled pork mixture at a time and shape into patties.
- Heat olive oil in a large skillet over medium-high heat. Cook patties until no longer pink in the center and browned, about 4 minutes per side.
Nutrition Facts : Calories 148.9 calories, Carbohydrate 0.5 g, Cholesterol 36.8 mg, Fat 11.6 g, Fiber 0.2 g, Protein 10.1 g, SaturatedFat 3.5 g, Sodium 610.2 mg
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- Add the ground pork and 2 tbsp melted lard to a large mixing bowl. Use your hands to mix together.
- In a separate small bowl, add the fennel, garlic powder, black pepper, sage, salt, and onion powder and mix to combine.
- Sprinkle the seasonings over the pork and mix to combine. Form the pork into 8 equal sized patties.
- Heat 1-2 Tbsp lard in a frying pan. When the pan is hot, add the sausage patties (cook in batches if necessary) and cook 2-4 minutes per side until cooked through and no longer pink in the middle.
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