Cherokee Quanenas Flourless Banana Pancakes Recipe By Tasty Food

BANANA PANCAKES RECIPE BY TASTY

Banana Pancakes Recipe by Tasty image

Here's what you need: large ripe bananas, eggs, vanilla extract, cinnamon

Provided by Hannah Williams

Categories Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 4

Ingredients

2 large ripe bananas
2 eggs
1 teaspoon vanilla extract
1 teaspoon cinnamon

Steps:

In a bowl, mash bananas.
Mix in the egg, then vanilla and cinnamon.
Pour pancake batter in ¼ cup (60 ml) amounts on a griddle or skillet over medium-high heat.
Cook until bubbles pop on the surface of the pancake, then flip and cook the other side.
Enjoy!

Nutrition Facts : Calories 116 calories, Carbohydrate 18 grams, Fat 3 grams, Fiber 2 grams, Protein 4 grams, Sugar 9 grams

HEALTHY BANANA PANCAKES RECIPE BY TASTY

Healthy Banana Pancakes Recipe by Tasty image

Here's what you need: ripe bananas, eggs, vanilla extract, quick-cook oats, cinnamon

Provided by Mercedes Sandoval

Categories Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 5

Ingredients

2 ripe bananas
2 eggs
1 teaspoon vanilla extract
½ cup quick-cook oats
1 teaspoon cinnamon

Steps:

Mash bananas in a large bowl until smooth. Mix in eggs and vanilla until well combined, then mix in oats and cinnamon.
Heat a skillet to medium and add in a scoop* of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
Garnish your pancakes with your favorite toppings! We used banana slices, chopped walnuts & maple syrup.
*Note: Use ½ cup (65) for scooping the batter to yield 4 thicker pancakes; Use ⅓ cup (40 g) to yield 6 smaller pancakes.
Enjoy!

Nutrition Facts : Calories 184 calories, Carbohydrate 30 grams, Fat 4 grams, Fiber 4 grams, Protein 7 grams, Sugar 9 grams

HEALTHY DARK CHOCOLATE PANCAKES RECIPE BY TASTY

Healthy Dark Chocolate Pancakes Recipe by Tasty image

Here's what you need: bananas, eggs, quick-cook oats, dark cocoa powder, dark chocolate chips, salt

Provided by Mercedes Sandoval

Categories Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 6

Ingredients

2 bananas
2 eggs
½ cup quick-cook oats
2 tablespoons dark cocoa powder
¼ cup dark chocolate chips
¼ teaspoon salt

Steps:

Mash bananas in a large bowl until smooth. Mix in eggs until well combined, then mix in remaining ingredients.
Heat a skillet to medium and add in a scoop of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
Garnish your pancakes with your favorite toppings! We used fresh strawberries and maple syrup.
Enjoy!

Nutrition Facts : Calories 250 calories, Carbohydrate 37 grams, Fat 8 grams, Fiber 5 grams, Protein 8 grams, Sugar 14 grams

FLOURLESS BANANA PANCAKES

Flourless Banana Pancakes image

I know it sounds like a weird recipe, but it's amazing and so healthy for you! Gluten-free alternative to pancakes. Enjoy with your favorite fruit topping or serve plain with honey.

Provided by Roseanna McGuire

Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes

Time 20m

Yield 2

Number Of Ingredients 5

Ingredients

1 very ripe banana, mashed
2 eggs, beaten
2 tablespoons ground flax seed
¼ teaspoon pure vanilla extract
2 tablespoons coconut oil

Steps:

Mix banana and eggs together in a bowl until smooth. Add ground flax seed and vanilla extract; mix batter well.
Heat coconut oil in a small skillet over medium-low heat. Scoop batter, about 1/4 cup per pancake, onto the skillet and cook until the center starts to bubble, about 30 seconds. Flip pancakes and cook until bottoms are lightly browned, 1 to 2 minutes more.

Nutrition Facts : Calories 283 calories, Carbohydrate 16 g, Cholesterol 186 mg, Fat 22.1 g, Fiber 3.4 g, Protein 8.2 g, SaturatedFat 14.4 g, Sodium 72.7 mg, Sugar 7.8 g