Chamomile Mint Tea Food
CHAMOMILE MINT TEA
This is one of the many recipes I came up with on my own while experimenting with my various tea herbs. This blend is good for helping you fall asleep at night since it contains chamomile (a known relaxant). It's good both hot and iced. Note: I've listed things in teaspoons because this website won't let me list it in parts, but it's technically in a ratio, so you can make whatever quantity you want.
Provided by Feelah_the_tigress
Categories Beverages
Time 15m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
- Place tea ball in hot water and steep for 10 minutes.
Nutrition Facts : Calories 0.8, Sodium 0.6, Carbohydrate 0.2, Fiber 0.1, Protein 0.1
CHAMOMILE-MINT TEA
The refreshing mint taste complements the chamomile tea well--and the sugar and cream turn this drink into a real treat.
Provided by tggrr6624
Categories Beverages
Time 6m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 5
Steps:
- Pour the tea into a cup. Stir in the mint extract and the sugar. Top with whipped cream and garnish with a sprig of fresh mint.
- NOTE: You can also mix fresh or dried chamomile flowers and mint leaves together before brewing--1/2 teaspoon of each works best in 3/4 cup water. Or you can simply add equal amounts of brewed chamomile and mint tea together in the same cup. Then omit the mint extract from the recipe.
Nutrition Facts : Calories 223, Fat 22, SaturatedFat 13.7, Cholesterol 81.5, Sodium 22.7, Carbohydrate 5.9, Sugar 4.3, Protein 1.2
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