Cereal Milk Smoothie Bowl Food
BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds
Provided by Tasty
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 14
Steps:
- Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
- Top with your favorite toppings.
- Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
- Enjoy!
Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams
BERRY SMOOTHIE BOWL
We turned one of our favorite smoothies into a smoothie bowl and topped it with even more fresh fruit and a few toasted almonds for a little crunch. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth. Divide mixture between 2 serving bowls. Add optional toppings as desired.
Nutrition Facts : Calories 155 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 54mg sodium, Carbohydrate 35g carbohydrate (30g sugars, Fiber 2g fiber), Protein 5g protein.
CEREAL MILK SMOOTHIE BOWL
Make and share this Cereal Milk Smoothie Bowl recipe from Food.com.
Provided by Food.com
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- In a blender combine Fruity Pebbles, yogurt, milk, and ICE.
- Blend until smooth. Transfer to bowl and decorate with toppings.
Nutrition Facts : Calories 78.1, Fat 4.5, SaturatedFat 2.8, Cholesterol 17.1, Sodium 74, Carbohydrate 5.7, Protein 4
ACAI SMOOTHIE BOWL
Make and share this Acai Smoothie Bowl recipe from Food.com.
Provided by Food.com
Categories Breakfast
Time 4m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 8
Steps:
- For best results, use a frozen acai smoothie pack.
- Add the smoothie pack, frozen fruit, banana and water to the blender and blend until smooth.
- Pour into a bowl and top with granola, pomegranate seeds, sliced persimmon and sliced pear.
Nutrition Facts : Calories 200.9, Fat 2.5, SaturatedFat 0.5, Sodium 7.9, Carbohydrate 46, Fiber 6.4, Sugar 24.5, Protein 3
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