Ceasar Pasta Salad Weight Watchers Friendly Food

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CAESAR'S PASTA SALAD



Caesar's Pasta Salad image

Provided by Giada De Laurentiis

Categories     side-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 14

3 cups 1/3-inch-diced day-old bread
2 tablespoons olive oil
1/2 cup freshly grated Parmesan
1/4 teaspoon kosher salt
1 cup freshly grated Parmesan
1/2 cup reduced-fat buttermilk
1/4 cup reduced-fat Greek yogurt
1/4 cup extra-virgin olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 cloves garlic, smashed and peeled
2 hearts of romaine lettuce, cut into 1/3-inch pieces
2 ears of corn, kernels removed
8 ounces tricolored fusilli, cooked and cooled

Steps:

  • For the croutons: Preheat the oven to 400 degrees F.
  • On a small rimmed baking sheet, toss the cubed bread with the olive oil, Parmesan and salt. Bake until golden brown and crispy, about 15 minutes.
  • For the dressing: Meanwhile, in a large bowl, whisk together the Parmesan, buttermilk, yogurt, olive oil, salt, pepper and garlic. Set aside to let the flavors marry for 5 minutes.
  • For the salad: Remove the cloves of garlic from the dressing and discard. To the bowl of dressing, add the lettuce, corn, pasta and croutons. Toss well to coat.

CAESAR PASTA SALAD



Caesar Pasta Salad image

Provided by Sandra Lee

Time 30m

Yield 4 servings

Number Of Ingredients 7

1/2 (16-ounce box) rotini pasta
1/2 cup creamy Caesar salad dressing
1 lemon, zested and juice
3 tablespoons chopped parsley leaves
1/4 cup grated Parmesan
Freshly ground black pepper
1 cup garlic croutons

Steps:

  • Bring a large pot of salted water to a boil over medium heat. Add the pasta and stir gently. Boil uncovered, stirring occasionally until al dente, about 8 minutes. Remove from the heat. Drain well and rinse with cold water.
  • In a large bowl, combine the Caesar dressing, lemon zest, lemon juice, parsley, Parmesan and pepper. Add the croutons, and cooked cooled pasta. Mix until all of the pasta is coated with the dressing. Transfer to a serving bowl and serve. This pasta salad can be made a day ahead, just reserve the croutons and add them 15 minutes before you are ready to serve.

WEIGHT WATCHERS CLASSIC CAESAR SALAD



Weight Watchers Classic Caesar Salad image

If you thought this salad was off limits because it's loaded with fat, think again: Our slimmed down version goes easy on the oil and cheese.

Provided by brightsideoflife

Categories     Low Protein

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

1/4 cup fresh lemon juice
2 tablespoons water
2 garlic cloves, sliced
1 teaspoon olive oil
1 tablespoon red wine vinegar
2 anchovies, finely chopped
1 teaspoon Dijon mustard
1/2 teaspoon Worcestershire sauce
1/4 teaspoon black pepper, freshly ground
4 cups romaine lettuce, chopped, rinsed well and patted dry

Steps:

  • Combine all ingredients, except lettuce, in a blender or food processor; puree until blended. (Note: Omit the anchovies if you do not like their flavor.).
  • Place lettuce leaves in a large bowl and toss with dressing until well coated. Yields about 2 cups per serving.

Nutrition Facts : Calories 60.4, Fat 3.1, SaturatedFat 0.5, Cholesterol 3.4, Sodium 198.4, Carbohydrate 6.8, Fiber 2.3, Sugar 2.1, Protein 2.8

CHICKEN CAESAR PASTA SALAD



Chicken Caesar Pasta Salad image

Whip up a 2-minute meal in-a-bowl with a refreshing recipe for Chicken Caesar Pasta Salad starring DIY dressing.

Provided by Kelly Senyei

Time 20m

Number Of Ingredients 12

2 teaspoons Dijon mustard
2 Tablespoons fresh lemon juice
2 teaspoons Worcestershire sauce
3/4 cup mayonnaise
2 teaspoons minced garlic
1 teaspoon anchovy paste
1/3 cup finely grated Parmesan cheese
8 oz. uncooked pasta, such as rotini or penne
2 hearts of Romaine
Shredded rotisserie chicken or chopped chicken breasts
Croutons (optional)
Parmesan cheese, for serving

Steps:

  • In a medium bowl, whisk together the Dijon mustard, lemon juice, Worcestershire, mayonnaise, minced garlic and anchovy paste until well combined. Stir in the grated Parmesan cheese and 1/4 teaspoon pepper then set the dressing aside while you make the salad.
  • Bring a large pot of salted water to a boil. Add the pasta and cook until al dente, about 10 minutes. Drain the pasta and transfer it to a large serving bowl.
  • Cut the Romaine hearts into 1-inch pieces then add them and your protein of choice to the bowl with the pasta.
  • Add the prepared dressing and toss to combine. Add the croutons (optional) and garnish with Parmesan cheese. Serve immediately or refrigerate, covered, until ready to serve.
  • ★ Did you make this recipe? Don't forget to give it a star rating below!

Nutrition Facts : Calories 277 kcal, Carbohydrate 18 g, Protein 15 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 39 mg, Sodium 231 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

CEASAR PASTA SALAD (WEIGHT WATCHERS-FRIENDLY)



Ceasar Pasta Salad (Weight Watchers-Friendly) image

Obviously you can use regular pasta and full-fat Ceasar salad dressing, but personally I LOVE it just like this!

Provided by Tricia Allen

Categories     Pasta Salads

Time 30m

Number Of Ingredients 10

3 c whole wheat penne pasta
2 hard boiled eggs
2 chicken breasts, boneless and skinless, grilled & chopped
1/2 c red onions, chopped
1/2 c red or green bell pepper, chopped
1/4 c parmesan cheese, fat-free
2 Tbsp fresh parsley
1 bottle fat free ceasar salad dressing
2 plum tomatoes
1 head of romaine lettuce, shredded

Steps:

  • 1. Prepare pasta according to package directions; drain. Rinse with cold water. Place in a bowl. Set aside. Meanwhile, chop eggs, red onion, chicken and bell pepper. Grate Parmesan cheese with grater. Snip parsley. Add eggs, onion, tomato, pepper, Parmesan cheese and parsley to pasta. Pour salad dressing over pasta mixture; mix well. Stack 3-4 lettuce leaves on top of each other; cut into thin shreds. To serve, line a bowl with lettuce. Spoon pasta salad into center of bowl.

CHICKEN CAESAR PASTA SALAD



Chicken Caesar Pasta Salad image

This is a favorite of ours in the summer. Also great made with shrimp in place of chicken!

Provided by sixgermans

Categories     Salad     100+ Pasta Salad Recipes     Chicken Pasta Salad Recipes

Time 2h27m

Yield 10

Number Of Ingredients 7

1 (16 ounce) box mini penne pasta
1 ½ pounds chopped cooked chicken
½ cup diced green bell pepper
2 hard-boiled eggs, chopped
⅓ cup grated Parmesan cheese
⅓ cup chopped red onion
½ (8 ounce) bottle creamy Caesar salad dressing, or to taste

Steps:

  • Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 7 minutes. Drain and rinse with cold water.
  • Stir pasta, chicken, green bell pepper, eggs, Parmesan cheese, and red onion together in a bowl. Pour salad dressing over the top and toss to coat. Cover the bowl with plastic wrap and refrigerate until chilled and flavors blend, at least 2 hours.

Nutrition Facts : Calories 381.5 calories, Carbohydrate 34.1 g, Cholesterol 101.6 mg, Fat 15.5 g, Fiber 1.7 g, Protein 25.5 g, SaturatedFat 4.1 g, Sodium 209.8 mg, Sugar 2 g

ZERO POINT SALAD DRESSING



Zero Point Salad Dressing image

This creamy salad dressing is Zero Point on Weight Watchers Freestyle program. It is zero SmartPoints on myWW Blue & Purple plans and 2 SmartPoints on myWW Green plan.

Provided by Marianne

Categories     Accompaniment

Time 10m

Number Of Ingredients 9

1 cup fat free natural yogurt / greek yogurt ((280g))
1/4 tsp sea salt
1/2 tsp English mustard powder (or 1 tsp mustard)
1 pinch ground pepper
1 handful coriander / cilantro
1 garlic clove (crushed)
1/4 small red chili pepper (chopped)
1 tbsp white wine vinegar
1/2 tsp lemon (juice, optional)

Steps:

  • Tip all of the ingredients into a blender and blend till combined.
  • This dressing will keep for 2 days in the fridge.

Nutrition Facts : ServingSize 6 people, Calories 41 kcal, Carbohydrate 6 g, Protein 4 g, Cholesterol 2 mg, Sodium 113 mg, Sugar 5 g, Fat 1 g, SaturatedFat 1 g, Fiber 1 g, UnsaturatedFat 2 g

WEIGHT WATCHER'S CAESAR DRESSING



Weight Watcher's Caesar Dressing image

This dressing got a lot of great reviews on the WW website. And even though it's light, it tastes great.

Provided by brightsideoflife

Categories     Salad Dressings

Time 15m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 9

2 large eggs
6 anchovies
5 tablespoons fresh lemon juice
1/4 cup chicken broth
2 teaspoons Dijon mustard
1 garlic clove, chopped
1/2 teaspoon sodium-free salt
1/4 teaspoon pepper
1/3 cup olive oil

Steps:

  • Combine all ingredients in a blender or food processor; purée until blended. (Note: Omit the anchovies if you do not like their flavor.).

Nutrition Facts : Calories 108.5, Fat 10.6, SaturatedFat 1.7, Cholesterol 49, Sodium 165.7, Carbohydrate 1, Fiber 0.1, Sugar 0.3, Protein 2.7

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