Lamb Keema Food

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LAMB KEEMA SHEPHERD'S PIE



Lamb keema shepherd's pie image

Give this classic dish a makeover with a touch of spice. We've kept it mild, but you can boost the heat with added curry powder or fresh chilli, if you like

Provided by Cassie Best

Categories     Dinner, Main course

Time 2h10m

Number Of Ingredients 17

2 tbsp rapeseed oil , plus extra for drizzling
2 onions , chopped
500g lamb mince
thumb-sized piece ginger , peeled and grated
3 garlic cloves , crushed
½ tsp ground cinnamon
1 tsp turmeric
2 tbsp mild or medium curry powder
1 tbsp tomato purée
1 lamb stock cube or beef stock cube
pinch sugar
4 large sweet potatoes , peeled and cut into chunks
4 large potatoes , peeled and cut into chunks 1/2 the size of the sweet potato chunks
50g mature cheddar , grated
250g frozen peas
2 poppadums (optional)
1 green chilli , thinly sliced (optional)

Steps:

  • Heat the oil in a large pan and cook the onions until soft and starting to brown, about 8-10 mins. Push to one side of the pan and add the lamb. Leave the meat alone until the underside is browning, then break it down with the back of a spoon. Leave to brown for a few mins more, then stir in the ginger, garlic, spices and tomato purée. Stir for a few mins until the mixture is sticky and aromatic. Add 600ml water, the stock cube and the sugar.
  • Bring to a simmer, then lower the heat and cook for 45 mins, stirring occasionally to prevent it from sticking. The sauce should be thick but if it reduces too quickly, add a splash of water or cover with a lid.
  • Put the sweet potatoes and potatoes in a pan and cover with cold water. Bring to the boil, cover with a lid and simmer for 15 mins until tender. Drain and leave to steam dry for 10 mins.
  • Mash the potatoes with the cheese and some seasoning. Tip the mince into a baking dish about 20 x 35cm and 10cm deep. Stir in the peas. Cover with the mash, making dips and peaks with the back of your spoon, or pipe the mash on for a neater finish. Crush the poppadums in your hands and scatter over the mash, then drizzle over a little oil. You can now chill for up to two days or freeze for two months. If cooking straightaway, heat oven to 180C/160C fan/gas 4.
  • Bake for 45 mins until golden and bubbling around the edges. Leave to cool for 5 mins, then serve with the green chilli scattered over, if you like.

Nutrition Facts : Calories 445 calories, Fat 19 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 11 grams sugar, Fiber 8 grams fiber, Protein 24 grams protein, Sodium 0.8 milligram of sodium

KEEMA (INDIAN-STYLE GROUND MEAT)



Keema (Indian-Style Ground Meat) image

Serve over rice or noodles for a quick, flavorful meal. This recipe may be modified by adding peas (mattar), potatoes, or any other vegetable you like. It can also be used as a samosa or pastry filling.

Provided by ajr

Categories     World Cuisine Recipes     Asian     Indian

Time 25m

Yield 4

Number Of Ingredients 7

1 ½ pounds ground lamb
1 onion, finely chopped
2 cloves garlic, minced
2 tablespoons garam masala
1 teaspoon salt
4 teaspoons tomato paste
¾ cup beef broth

Steps:

  • In a large heavy skillet over medium heat, cook ground lamb until evenly brown. While cooking, break apart with a wooden spoon until crumbled. Transfer cooked lamb to a bowl, and drain off all but 1 tablespoon fat. Saute onion until soft and translucent, about 5 minutes. Stir in garlic, and saute 1 minute. Stir in garam masala and salt, and cook 1 minute. Return the browned lamb to the pan, and stir in tomato paste and beef broth. Reduce heat, and simmer for 10 to 15 minutes or until meat is fully cooked through, and liquid has evaporated.

Nutrition Facts : Calories 513 calories, Carbohydrate 6.4 g, Cholesterol 124.3 mg, Fat 40.7 g, Fiber 1.8 g, Protein 29.6 g, SaturatedFat 17.6 g, Sodium 884.6 mg, Sugar 2 g

LAMB KEEMA



Lamb Keema image

Traditional Gujurati style curry made with minced lamb

Provided by lmayne

Time 50m

Yield Serves 4

Number Of Ingredients 17

2 onions, chopped
50g butter
3 tbsp vegetable oil
6 whole cloves
6 whole black peppercorns
3 small pieces of cassia bark or about an inch piece of cinnamon
1 tbsp coriander seeds
2 tbsp cumin seeds
1 tbsp garam masala
1 tsp turmeric
1 tin good quality (not sour) plum / san marzano tomatoes
2 -5 finger chillis (depending on your heat preference), chopped
5 cloves garlic
2 inch piece of ginger root
3 tsp salt
500g very lean lamb mince
1 small cup frozen peas

Steps:

  • Roast the cumin and coriander seeds in a dry frying pan until fragrant and then grind in a pestle and mortar or a spice grinder. This is known as 'dhana-jeeru' and features frequently in Indian cooking.
  • Melt the butter with the oil in a large pan and add the onion, cloves, cassia (or cinnamon), and peppercorns. Cook, stirring occasionally, over a medium high heat until the onion is well browned.
  • Discard the cassia (or cinnamon). Add 1 tablespoon of the dhana-jeeru mix, the garam masala, and the turmeric and fry for about 30 seconds stirring.
  • Add the tin of tomatoes and break them up with a spatula. Peel and mince the garlic and ginger and add to the pan with the chillis.
  • Cook the mixture over a medium heat for about 10 minutes, until the oil separates from the mixture at the edges.
  • Add the minced lamb and break up and mix into the mixture. Cover and cook over a low simmer for 35-45 minutes, adding the peas 10 minutes before the end. Check the seasoning and add more salt and garam masala if reqired.
  • Like most curries, this dish is best when cooled then reheated to allow the flavours to infuse, but this is optional. Reheat in the pan and serve with rice and / or chapattis.

LAMB MINCE WITH SPINACH (KEEMA SAAG)



Lamb Mince With Spinach (Keema Saag) image

I adapted this recipe from various ones I've tried in the past that I found were never quite right. It's not entirely authentic, but it works with what I have in the kitchen, and my husband loves it. This is an easy to make, one-skillet dinner, great for after work. Serve either with rice, chappatis or naan.

Provided by KVasanth

Categories     Curries

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 20

1/2 teaspoon cinnamon
3 teaspoons ground coriander
3 teaspoons ground cumin
1/2 teaspoon turmeric
10 whole cardamom pods
10 whole cloves
4 tablespoons olive oil
1 large onion, chopped
1 1/2 teaspoons fresh ginger, chopped finely (or ginger paste)
4 garlic cloves, chopped finely (or garlic paste)
2 fresh green chilies, chopped (more or less, depending on heat)
2 tablespoons tomato paste
1 lb ground lamb
6 ounces water
1 1/2 cups frozen spinach
2 tablespoons plain yogurt
1 pinch cayenne pepper (if more heat is needed)
1 teaspoon salt (to taste)
1/2 cup cilantro, chopped
1 tablespoon lemon juice

Steps:

  • Mix spices together, and set aside.
  • Over medium-high heat, heat oil in a large pan, adding in the onion, ginger, garlic and chilies. Saute until soft.
  • Add spice mix to onion mixture, allowing to fry for 1 minute.
  • Add tomato paste, incorporating well, and fry for 1 minute.
  • Add ground lamb, mix well with mixture and allow to cook thoroughly. Carefully drain off any fat.
  • Reduce heat and add water and spinach. Simmer for 30 minutes, being careful not to let lamb mixture go dry.
  • Add yogurt, coriander, salt and lemon juice. If more heat is desired, add a pinch of cayenne pepper. Simmer for a further 10 minutes.
  • Once simmered, keema should have a paste-like consistency. If mixture is too wet, simply simmer uncovered until reduced.

Nutrition Facts : Calories 514.4, Fat 41.6, SaturatedFat 13.9, Cholesterol 83.8, Sodium 767.4, Carbohydrate 14.3, Fiber 4.8, Sugar 5.1, Protein 23.3

KEEMA WITH PEAS



Keema with peas image

Put a new spin on mince with this spicy Indian dish. Serve with poppadums, chutney and cooling yogurt

Provided by Good Food team

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 12

1 large onion, chopped
2 garlic cloves, chopped
4cm piece ginger, grated
2 green chillies
3 tbsp oil
500g lamb mince
2 tbsp garam masala
2 tsp turmeric
½ a can chopped tomatoes (freeze the rest), or use 2 medium fresh tomatoes
2 tbsp natural yogurt
200g frozen peas or cooked fresh peas
1 small bunch coriander, chopped

Steps:

  • Chop the onion, garlic, ginger and chillies together in a food processor. Heat the oil in a large frying pan and fry the mixture until it becomes very fragrant. Add the mince and fry until it begins to brown, stirring to break up any lumps.
  • Add the spices and fry for 1 min. Add the tomatoes and bring to a simmer, cook for 1 min, then stir in the yogurt, some salt and a good grind of black pepper. Add a splash of water if you need to, then cook the mixture for 30 mins. Add the frozen peas and cook for 5 mins, then stir in the coriander. Serve with Indian breads or poppadums, chutney and some more yogurt.

Nutrition Facts : Calories 427 calories, Fat 27 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 30 grams protein, Sodium 0.33 milligram of sodium

LAMB KEEMA CURRY



Lamb Keema Curry image

This lamb curry has lots of big, bright, brash flavors, and a marvelous fragrance when cooking. It's good either all by itself as a one-dish meal (combining meat and several vegetables), or served with an Indian flatbread, or over rice or noodles. Plain yogurt makes a pleasantly cool accompaniment. You might even try a dollop of Greek tzatziki sauce on your keema!

Provided by Doug in Manhattan

Categories     Main Dish Recipes     Curries

Time 1h30m

Yield 5

Number Of Ingredients 19

1 (10 ounce) package frozen peas
2 tablespoons olive oil
1 pound ground lamb
1 cup diced onion
2 cloves garlic, minced, or more to taste
½ cup dried parsley
2 tablespoons curry powder
1 tablespoon ground cumin
1 tablespoon garam masala
½ teaspoon ground black pepper
½ teaspoon ground cinnamon
½ teaspoon ground coriander
½ teaspoon ground ginger
½ teaspoon ground turmeric
¼ teaspoon crushed red pepper flakes, or more to taste
2 medium potatoes, peeled and diced
2 medium tomatoes, diced
1 medium jalapeno pepper, diced, or more to taste
1 bunch fresh cilantro, chopped

Steps:

  • Place peas in a microwave-safe container and cover loosely. Microwave until just heated through and bright green, 2 to 3 minutes. Drain and immediately cover with cold water to stop the cooking process, preserve the color, and reinflate any dimples or puckers. Set aside.
  • Heat olive oil in a nonstick frying pan or Dutch oven over medium-low heat. Stir lamb, onion, and garlic into the oil. Break up the ground lamb into morsels, stirring into the onion, garlic, and oil. Cover and begin gradually browning the lamb. Cook slowly until lamb is browned and a pool of rendered fat and liquid collects in the bottom of the pan, 10 to 20 minutes. Drain all fat, oil, and liquids.
  • Combine parsley, curry powder, cumin, garam masala, black pepper, cinnamon, coriander, ginger, turmeric and pepper flakes in a bowl, then stir into the lamb mixture. Cook over low heat until spices bloom, 2 to 3 minutes. Stir in potatoes, tomatoes, and jalapenos. Cover and continue cooking and stirring until the potatoes are tender, 20 to 30 minutes.
  • Set the lid ajar and let any liquids in the bottom of the pan steam off. Drain the peas and stir them into the keema. The keema will reheat them. Garnish individual servings with cilantro leaves.

Nutrition Facts : Calories 388.6 calories, Carbohydrate 33.4 g, Cholesterol 60.7 mg, Fat 19.3 g, Fiber 8.3 g, Protein 22.5 g, SaturatedFat 6.1 g, Sodium 145.6 mg, Sugar 6.9 g

KEEMA PAV



Keema pav image

Enjoy keema pav, a favourite Indian street food. Featuring spiced lamb mince, it's served with red onions, lime and soft white rolls

Provided by Maunika Gowardhan

Categories     Dinner, Lunch

Time 1h20m

Number Of Ingredients 24

4 garlic cloves
1cm piece ginger, peeled
700g lamb mince (10-20% fat)
2 tbsp vegetable oil
5-7 curry leaves
2 medium onions, finely chopped
2 medium tomatoes, finely chopped
3 green chillies, finely chopped
1 tbsp coriander leaves, finely chopped, plus extra to serve
1 heaped tsp Kashmiri chilli powder (or mild chilli powder)
1⁄2 tsp ground turmeric
180ml coconut milk
1 tsp dark brown soft sugar
2 tbsp red or white wine vinegar
1 tbsp lemon juice
3 green cardamom pods
1 blade of mace
2cm cinnamon stick
1⁄2 star anise
3 cloves
4-5 black peppercorns
4 soft white rolls, split, toasted and buttered
red onion, finely sliced
1 lime or lemon, cut into wedges

Steps:

  • Put all the spice powder ingredients into a spice or coffee grinder and blitz to a fine powder. Blitz the garlic and ginger to a fine paste using a food processor, then tip into a bowl with the lamb mince and stir well to combine. Set aside.
  • Heat the oil in a heavy-bottomed frying pan over a medium heat. Add the curry leaves and let them sizzle for a couple of minutes. Tip in the onions and fry for 5-7 mins until softened and light brown. Add the tomatoes and fry over a medium heat until they can be mashed slightly with the back of a spoon (about 5 mins). Stir in the chillies, coriander, chilli powder and turmeric, frying for a couple of minutes.
  • Add the marinated lamb and keep stirring over a medium heat, breaking down the mince to make sure there are no lumps. Cook for 5 mins, then add 150ml water. Bring to the boil, then simmer on a low heat with the lid half-covering the pan. Cook the lamb for 20 mins or until it's almost absorbed all the water.
  • Mix in the coconut milk and powdered spice mix, and simmer for 5-7 mins. Add the sugar, vinegar and seasoning, and stir well. Cook for another 5 mins, then turn the heat off and garnish with the extra coriander and lemon juice. Serve warm with the toasted, buttered rolls, red onion and lime wedges.

Nutrition Facts : Calories 643 calories, Fat 40 grams fat, SaturatedFat 21 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 38 grams protein, Sodium 1 milligram of sodium

SPICY KEEMA LAMB PASTRIES IN INDIAN STYLE



Spicy Keema Lamb Pastries in Indian Style image

Flaky glazed pastry envelopes highly charged mince, soaking up just enough of the spiced juices and finely chopped chillies to leave the palate with a delicate tingle. They're great for a houseful of dinner guests, or delicious for a party of one.

Provided by Urban Rajah

Categories     Indian

Time 3h10m

Yield 14-16 serving(s)

Number Of Ingredients 12

500 g ground lamb
6 green chilies
1 onion, finely diced
1 teaspoon salt
1/3 teaspoon garam masala
1/2 teaspoon ground coriander
1/2 teaspoon chili powder
150 ml water
375 g premade puff pastry
2 teaspoons onion seeds
milk, plus
1 egg, for glazing and sealing

Steps:

  • OK, if you have time to make the puff pastry, then knock yourself out and go for it. Otherwise here's the speedier route.
  • Step 1: In a large pot over a medium to high heat, cook the lamb, chillies, onion, salt, garam masala, ground coriander and chilli powder with the water until it reaches a rolling simmer and the meat has changed colour to a light brown; break up the mince to check there are no flashes of raw lamb. You should allow at least 15 minutes for this step of the process. Once cooked, pour the liquid away and leave the meat to cool. Ideally, cook the day before filling the pastry so the flavours intensify.
  • Step 2: Roll the puff pastry out on a floured surface to a rectangle of 30cm x 40cm. Slice down the middle lengthways, ending up with two long pieces. Place the pieces on a large greased baking tray. Fill the middle of each the sheet lengthways with a generous portion of lamb, leaving enough pastry either side of the filling to fold over and envelope it. Seal the edge with a little milk, making sure none of the mixture escapes. Take a fork and lightly drag it in diagonal strokes across the top of the long pastry roll, then brush the surface with milk/egg whipped glaze and sprinkle the onion seeds over the top. Cut each strip into 7 or 8 individual parcels. Heat the oven to 180o/Gas 4.
  • Step 3: Bake the lamb pastries for 15-20 minutes, turning the baking tin halfway through to allow the patties to cook evenly. Once the patties have a golden glaze and are puffed up, dish on to rack and allow them to rest for 10 minutes before serving these Indian style sausage rolls.

Nutrition Facts : Calories 264.7, Fat 19, SaturatedFat 6.3, Cholesterol 39.4, Sodium 262.5, Carbohydrate 14.8, Fiber 0.9, Sugar 1.5, Protein 8.8

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From foodandwine.com


LAMB KEEMA FROM MOWGLI STREET FOOD BY NISHA KATONA
Add the minced lamb and fry for a further 5 minutes or until the lamb is coloured all over, breaking up any large lumps with a fork. Add the canned tomatoes, chickpeas, ground turmeric, chilli powder, ground cumin, garam masala, salt, sugar and 200 ml / 7 fl oz /scant 1 cup water and bring up to the boil. Reduce the heat to low, cover and cook ...
From app.ckbk.com


NISHA KATONA'S SPICY LAMB KEEMA | THIS MORNING - ITV
Put the vegetable oil in a large heavy-based saucepan and set over a medium-high heat. When hot, add the diced onions, ginger and garlic …
From itv.com


LAMB KEEMA - LEARN TO COOK INDIAN FOOD
Lamb Keema. This is a real family favourite! Registration is Closed. See other events. Time & Location. 29 May 2021, 16:45 – 18:00. £7.00. About the Event. Lamb Keema is a traditional North Indian meat dish. Originally this word meant minced meat. It is typically minced mutton curry with peas or potatoes. Perfect with naan bread or served on a bed of basmati rice - or both! …
From learntocookindianfood.com


LAMB KEEMA - MY FOOD BAG
To make lamb keema, finely dice onion. Heat oil in a medium fry-pan on medium-high heat. Cook onion with a pinch of salt for 3-4 minutes, stirring regularly, until starting to soften. Add lamb to pan and cook for about 3 minutes, breaking lamb up with a wooden spoon as it cooks. Add garlic and second measure of curry spice mix and cook for 30 seconds, until …
From myfoodbag.co.nz


LAMB KEEMA WITH POTATOES AND PEAS RECIPE - FOOD NEWS
Keema (aka kheema or qeema) is a flavorful minced meat (beef or lamb) dish said to have originated in Persia but extremely popular in the Indian sub-continent. Other meats such as mutton, chicken or turkey can also be used in this recipe. Try this delicious version with matar or mutter (green peas). You’ll be surprised how easy it is to make.
From foodnewsnews.com


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