Cauliflower With Water Chestnuts And Black Olives Food

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CAULIFLOWER WITH WATER CHESTNUTS AND BLACK OLIVES



Cauliflower with Water Chestnuts and Black Olives image

This cauliflower dish is very simple and mild in taste. It is inspired by Momofuku Ko's skate dish. They used this cauliflower, olive, and water chestnut combination as the side dish. I was blown away - the crispy texture of water chestnut works perfectly with the soft and earthy taste of the cauliflower.

Provided by yumpanda

Categories     Side Dish     Vegetables     Cauliflower

Time 20m

Yield 2

Number Of Ingredients 8

1 teaspoon salt
½ head cauliflower, cut into big chunks
1 teaspoon olive oil
1 clove garlic, minced
1 (8 ounce) can sliced water chestnuts, drained
1 (3 ounce) can sliced black olives
½ cup water
salt and ground black pepper to taste

Steps:

  • Bring a large pot of water to a boil; add 1 teaspoon salt. Cook cauliflower chunks in the boiling water until slightly softened, about 2 minutes. Drain and rinse with cold water. Cut into bite-size chunks.
  • Heat olive oil in a large skillet over high heat. Cook and stir garlic until fragrant, about 30 seconds. Add cauliflower; cook and stir for 1 minute. Stir in water chestnuts and olives. Add water; cook until water evaporates, about 2 minutes. Season with salt and pepper.

Nutrition Facts : Calories 164.1 calories, Carbohydrate 24.6 g, Fat 7.1 g, Fiber 7.8 g, Protein 4.3 g, SaturatedFat 1 g, Sodium 1665.2 mg, Sugar 6.2 g

SICILIAN CAULIFLOWER AND BLACK OLIVE GRATIN



Sicilian Cauliflower and Black Olive Gratin image

The affinity that cauliflower has with black olives is seen throughout the Mediterranean, from Tunisia to Sicily to Apulia to Greece. This simple gratin from Sicily is traditionally made with green cauliflower, but the result is equally delicious and almost as pretty with the easier-to-obtain white variety.

Provided by Martha Rose Shulman

Categories     weekday, side dish

Time 45m

Yield Serves 6

Number Of Ingredients 9

1 generous head green or white cauliflower (2 to 2 1/2 pounds)
Salt
1 small onion, finely chopped
3 tablespoons extra virgin olive oil
2 garlic cloves, minced
16 imported oil-cured black olives, pitted and cut in half
2 tablespoons minced fresh parsley
Freshly ground pepper
1/2 cup freshly grated Pecorino or Parmesan, or a combination

Steps:

  • Break up the cauliflower into small florets while you bring a large pot of water to a boil. Salt the water generously and drop in the cauliflower. Boil 5 minutes while you fill a bowl with ice and water. Transfer the cauliflower to the ice water, let sit for a couple of minutes, then drain and place on paper towels.
  • Preheat the oven to 375 degrees. Oil a 2-quart baking dish or gratin dish. Heat 1 tablespoon of the olive oil over medium heat in a large, heavy skillet and add the onion. Cook, stirring, until tender, about 3 minutes, and add a pinch of salt and the garlic. Cook, stirring, for about 30 seconds, until fragrant and translucent. Remove from the heat and stir in the olives.
  • Place the cauliflower in the baking dish and add the onion and olive mixture, the remaining olive oil, the parsley and half the cheese. Season to taste with salt and pepper and stir together well. Spread out in the dish and sprinkle the remaining cheese on top.
  • Bake in the preheated oven for 25 to 30 minutes, until the cheese is nicely browned. Serve hot or warm.

Nutrition Facts : @context http, Calories 163, UnsaturatedFat 7 grams, Carbohydrate 11 grams, Fat 11 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 3 grams, Sodium 491 milligrams, Sugar 4 grams

CAULIFLOWER PUREE WITH CHESTNUTS



Cauliflower Puree with Chestnuts image

Over the years, I have noticed many Thanksgiving meals feature cauliflower as a side. This particular preparation feels perfectly festive for the holiday, and the turmeric adds some nice color to the white vegetable.

Provided by Food Network

Categories     side-dish

Yield 6

Number Of Ingredients 18

2 1/2 pounds cauliflower
1/4 cup canola oil
1 tablespoon cumin seeds
1 small dried red chile, broken in half
1 cup thinly sliced shallot
1/4 cup thinly sliced garlic
Scant 1/4 cup thinly sliced peeled ginger
Scant 1/4 cup thinly sliced mild to moderately hot fresh green chile
1/4 teaspoon ground turmeric
1 scant cup diced plum tomato
Kosher salt and freshly ground black pepper
1 cup vegetable stock, chicken stock, or water
2 tablespoons unsalted butter
2 tablespoons thinly sliced peeled ginger
1/4 pound bottled roasted whole chestnuts, halved crosswise and sliced (about 10)
Kosher salt
1/4 cup chopped chives
1/4 cup chopped cilantro

Steps:

  • Break the cauliflower into large florets. Trim off and discard the tough outer layer of the core, then cut the tender inside into 1 1/2-inch pieces.
  • Heat the oil in a heavy 6-quart pan over moderate heat until it shimmers. Add the cumin seeds and dried red chile and cook, shaking the pan, for 1 minute. Add the shallot, garlic, ginger, and fresh green chile and cook, stirring for 30 seconds. Stir in the turmeric, tomato and salt to taste.
  • Stir in the cauliflower and stock and cover the pan. Simmer gently until the cauliflower is tender, 15 to 20 minutes. (It's important that the cauliflower cook slowly; otherwise, the liquid will evaporate too quickly, you'll have to add more, and the cauliflower will turn soggy.)
  • Puree the cauliflower mixture in a food processor in 2 batches until smooth. Season to taste with salt and pepper.
  • Melt the butter in a 10-inch skillet over high heat and saute the ginger for 30 seconds.
  • Add the chestnuts, stirring and shaking the skillet, and season with salt. Saute the ginger and chestnuts until golden and caramelized and a little crisp around the edges, about 2 minutes. Transfer the ginger and chestnuts to paper towels to drain.
  • Reheat the puree over low heat and stir in the chives and cilantro. Serve the puree topped with the sauteed ginger and chestnuts.

CAULIFLOWER & CHESTNUT SOUP



Cauliflower & chestnut soup image

This creamy, vegetarian soup, from Becky Lovatt, is a great way to use up leftover chestnuts, or use freshly roasted chestnuts for a more intense flavour

Provided by Good Food team

Categories     Soup

Time 55m

Number Of Ingredients 8

½ tbsp olive oil , plus a drizzle to serve
1 large onion , finely chopped
1 large cauliflower (about 600g/ 1lb 5oz), cut into florets
250ml milk
850ml vegetable stock
150ml double cream
200g pack vacuum-packed chestnuts , roughly chopped
25g grated parmesan or vegetarian alternative, to serve

Steps:

  • Heat the oil in a large saucepan and add the onion. Cook over a gentle heat for 8-10 mins until the onion softens. Add the cauliflower, milk and stock. Bring to a simmer, cooking for 10-12 mins until the cauliflower is tender.
  • Add the cream, season well and bring back to the boil. Take off the heat, throw in the chestnuts and blend with a hand blender until smooth. Taste and add more seasoning, if you like. To serve, top with shaved Parmesan, black pepper and a drizzle of olive oil.

Nutrition Facts : Calories 419 calories, Fat 26 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 15 grams sugar, Fiber 8 grams fiber, Protein 11 grams protein, Sodium 0.7 milligram of sodium

ITALIAN MARINATED CAULIFLOWER AND BROCCOLI SALAD



Italian Marinated Cauliflower and Broccoli Salad image

This is from my MIL. This is a great salad and lasts a long time in the refrigerator. Cooking time is actually marinating in the refrigerator.

Provided by adopt a greyhound

Categories     Easy

Time 12h30m

Yield 1 large salad, 12-16 serving(s)

Number Of Ingredients 11

2 heads cauliflower, cut into small flowerets
1 bunch broccoli, cut into small flowerets
1 green pepper, chopped
2 stalks celery, chopped
1 (8 ounce) can mushrooms, drained and chopped
1 (16 ounce) can water chestnuts, drained and sliced
1 (16 ounce) can black olives, drained and chopped
1 (10 ounce) jar green olives, drained and chopped
1 (16 ounce) jar zesty Italian dressing
1 (2/3 ounce) package Good Seasonings Italian salad dressing mix (mixed with oil and vinegar)
1 pint cherry tomatoes

Steps:

  • Chop all of the vegetables and place in large bowl. Mix dry dressing mix with oil and vinegar as directions suggest, add prepared Zesty dressing and pour over the vegetables.
  • Marinate covered overnight. Just before serving add the cherry tomatoes.

Nutrition Facts : Calories 277.8, Fat 19, SaturatedFat 2.8, Sodium 1089.5, Carbohydrate 26.7, Fiber 7.2, Sugar 9.2, Protein 5.5

CAULIFLOWER WITH WATER CHESTNUTS AND BLACK OLIVES



Cauliflower with Water Chestnuts and Black Olives image

This cauliflower dish is very simple and mild in taste. It is inspired by Momofuku Ko's skate dish. They used this cauliflower, olive, and water chestnut combination as the side dish. I was blown away - the crispy texture of water chestnut works perfectly with the soft and earthy taste of the cauliflower.

Provided by yumpanda

Categories     Cauliflower Side Dishes

Time 20m

Yield 2

Number Of Ingredients 8

1 teaspoon salt
½ head cauliflower, cut into big chunks
1 teaspoon olive oil
1 clove garlic, minced
1 (8 ounce) can sliced water chestnuts, drained
1 (3 ounce) can sliced black olives
½ cup water
salt and ground black pepper to taste

Steps:

  • Bring a large pot of water to a boil; add 1 teaspoon salt. Cook cauliflower chunks in the boiling water until slightly softened, about 2 minutes. Drain and rinse with cold water. Cut into bite-size chunks.
  • Heat olive oil in a large skillet over high heat. Cook and stir garlic until fragrant, about 30 seconds. Add cauliflower; cook and stir for 1 minute. Stir in water chestnuts and olives. Add water; cook until water evaporates, about 2 minutes. Season with salt and pepper.

Nutrition Facts : Calories 164.1 calories, Carbohydrate 24.6 g, Fat 7.1 g, Fiber 7.8 g, Protein 4.3 g, SaturatedFat 1 g, Sodium 1665.2 mg, Sugar 6.2 g

CRUNCHY CAULIFLOWER/WATER CHESTNUT SALAD



Crunchy Cauliflower/Water Chestnut Salad image

I love my moms "the best" lettuce/pea salad (just posted #64951) but I can no longer eat lettuce, broccoli, spinach and other vitamin K foods. My mom made a similar salad as this one, but I revised it more to my taste. It is a very crunchy, good tasting salad I just came up with last week. It makes a pretty large salad but my hubby and I ate it in three days. You can increase or decrease the spices to suit your taste. For best results, make this salad the night before you need it. Also, don't add the cheese until your almost ready to serve it. Don't salt it until you serve it as it would draw moisture while sitting in the fridge overnight. If you like less dressing, decrease the real mayo to 1 1/2 cups. It is so good, I don't even miss lettuce now! It is very easy to make, stores well and should do well at any potluck or family gathering.

Provided by peppermintkitty

Categories     Cauliflower

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 head cauliflower
8 ounces frozen green peas (very well dried)
1 (6 ounce) can sliced drained water chestnuts
1 bunch fresh green onion
1 cup diced carrot
1 1/2 cups cubed cheddar cheese
1 (1 pint) jar Hellmann's mayonnaise
1/2 teaspoon fresh ground peppercorn blend (red,white,green,black peppercorns)
4 garlic cloves, minced
1/4 teaspoon basil
1/4 teaspoon paprika
salt, only added at the time of serving (or let each guest salt his or her own.)

Steps:

  • first rinse& drain well frozen green peas, do not cook.
  • I put peas in a small colander, then lay on paper towels to dry.
  • It's very important that they be dry wash cauliflower, dry and cut into small florets.
  • cube cheese& put in a small bag and put in fridge to have ready to mix in when salad is served add the peas, diced carrots, onions, celery and water chestnuts to the cauliflower in layers in a large bowl, but with a smaller rim; set aside.
  • Dressing: mix all dressing ingredients really well and spread over the top of salad to seal salad inches.
  • Cover with foil or plastic wrap and keep in fridge until it is served the next day.
  • Before serving, add cheese and mix through all the salad well and put in a nice serving dish.
  • Enjoy!

SHRIMP AND SCALLOP "GOULASH"-AN INTERESTING COMBINATION.



Shrimp and Scallop

Categories     Sauce     Scallop     Shrimp     Chill     Simmer

Yield serves 4 to 6

Number Of Ingredients 14

2 cups water
1 pound small shrimp, peeled and deveined
1 pound scallops (whole bay scallops or quartered sea scallops)
1/2 head cauliflower, divided into florets
One 12-ounce basket cherry tomatoes, halved
1/4 cup plus 2 tablespoons pitted black olives, quartered, or 3 tablespoons capers, drained
One 8-ounce can sliced water chestnuts, drained
Sauce
2 cups mayonnaise
1/2 cup horseradish sauce
2 tablespoons dry mustard
1 teaspoon fresh lemon juice
1/2 teaspoon salt
1/2 teaspoon ground black pepper

Steps:

  • Bring the water to a simmer in a 2-quart saucepan. Reduce the heat to low and add the shrimp. Cook for 1 minute. Add the scallops and cook for 1 minute more. Drain, transfer to a large bowl, and let cool. Meanwhile, combine all ingredients for the sauce in a small bowl. Add the cauliflower, tomatoes, olives or capers, and water chestnuts to the shrimp and scallop mixture. Add the sauce and toss to coat. Serve immediately or cover and chill in the refrigerator.

CAULIFLOWER AND OLIVES (GREECE)



Cauliflower and Olives (Greece) image

This unusual cauliflower recipe comes from the 1995 cookbook Greek Cooking. Green olives can be substituted for the black ones, if desired.

Provided by Sydney Mike

Categories     Cauliflower

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1 cauliflower, large
4 tablespoons olive oil
1 onion, sliced into rings
1/2 cup water
1/2 lemon, juice of
3 tablespoons tomato paste
1 pinch salt
1 pinch pepper
3 ounces black olives
2 tablespoons fresh parsley, chopped

Steps:

  • Trim leaves from cauliflower & remove the core, then cut into medium, even-sized pieces.
  • In a large skillet heat oil & saute cauliflower 1-2 minutes, then remove cauliflower.
  • To the skillet add onion & cook to soften.
  • Add water & lemon juice to skillet, then bring to boil.
  • Return cauliflower to skillet & cook until tender.
  • Remove cauliflower to serving dish, then add tomato paste to liquid in the skillet, boiling to reduce.
  • Pit olives, then chop them roughly & add to the skillet.
  • Pour heated sauce over cauliflower & sprinkle with chopped parsley to serve.

Nutrition Facts : Calories 204.6, Fat 16.1, SaturatedFat 2.2, Sodium 365.6, Carbohydrate 15.6, Fiber 5.9, Sugar 6.1, Protein 4

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