Cauliflower With Breadcrumbs Food

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CAULIFLOWER WITH BUTTERED CRUMBS



Cauliflower with Buttered Crumbs image

Our home economists offer this home-style way to add flavor and interest to steamed cauliflower. Serve this simple side dish with a variety of entrees.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 8

1 large head cauliflower, broken into florets
1/3 cup butter, cubed
1 tablespoon lemon juice
1/4 cup dry bread crumbs
1/4 cup grated Parmesan cheese
2 tablespoons minced fresh parsley
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place 1 in. of water in a large saucepan; add cauliflower. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until crisp-tender. , Meanwhile, in a small heavy saucepan, cook butter over medium heat for 5 minutes or until golden brown, stirring frequently. Remove from the heat; stir in lemon juice. In a small bowl, combine the bread crumbs, cheese, parsley, salt and pepper; stir in 3 tablespoons browned butter. , Drain cauliflower and place in a serving dish. Drizzle with the remaining browned butter; sprinkle with bread crumb mixture.

Nutrition Facts : Calories 158 calories, Fat 12g fat (7g saturated fat), Cholesterol 30mg cholesterol, Sodium 295mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 4g fiber), Protein 5g protein.

PARMESAN ROASTED CAULIFLOWER RECIPE BY TASTY



Parmesan Roasted Cauliflower Recipe by Tasty image

Here's what you need: cauliflower florets, olive oil, italian breadcrumb, garlic powder, salt, grated parmesan cheese

Provided by Tasty

Categories     Sides

Yield 6 servings

Number Of Ingredients 6

7 cups cauliflower florets
1 tablespoon olive oil
1 cup italian breadcrumb
½ teaspoon garlic powder
½ teaspoon salt
½ cup grated parmesan cheese

Steps:

  • Preheat oven to 425˚F (220˚F).
  • In a bowl or ziploc bag, add the cauliflower florets and olive oil and stir until fully combined.
  • Add the garlic powder, salt, breadcrumbs, and Parmesan. Stir until fully coated.
  • Spread the cauliflower on a greased, foil-lined baking sheet.
  • Bake for 20 minutes. Stir the cauliflower and bake for an additional 10.
  • Enjoy!

Nutrition Facts : Calories 230 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 5 grams, Protein 11 grams, Sugar 6 grams

ROASTED CAULIFLOWER WITH HERBED BREAD CRUMBS



Roasted Cauliflower with Herbed Bread Crumbs image

Quick and easy roasted cauliflower snack. Great substitute for chips!

Provided by alessandra

Time 30m

Yield 4

Number Of Ingredients 9

nonstick cooking spray
⅓ cup whole wheat bread crumbs
2 teaspoons dried thyme
1 teaspoon dried oregano
1 teaspoon dried basil
½ teaspoon salt
3 pinches freshly ground black pepper
1 teaspoon olive oil
1 pound cauliflower, cut into bite-size florets

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a large, rimmed baking sheet with parchment paper and spray with cooking spray.
  • Mix bread crumbs, thyme, oregano, basil, salt, and pepper together in a mixing bowl. Drizzle in the olive oil and rub it into the bread crumbs with your fingertips.
  • Quickly run cauliflower under water to dampen slightly. Roll cauliflower around in the bread crumb mixture until crumbs stick; place in a single layer on the prepared baking sheet and sprinkle any excess crumbs over top.
  • Roast in the preheated oven until tender and lightly browned, about 12 minutes.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 12.1 g, Fat 1.9 g, Fiber 4.3 g, Protein 3.5 g, SaturatedFat 0.3 g, Sodium 378.9 mg, Sugar 2.8 g

CAULIFLOWER WITH BREAD CRUMBS



Cauliflower With Bread Crumbs image

Make and share this Cauliflower With Bread Crumbs recipe from Food.com.

Provided by Debtex

Categories     Cauliflower

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 head cauliflower
1/4 cup butter
1 cup fresh breadcrumb
1/2 cup sour cream

Steps:

  • Remove the leaves from the cauliflower but leave the head whole.
  • Steam for about 20 minutes, until easily pierced by a wooden skewer.
  • Meanwhile, melt the butter in a pan.
  • Add the breadcrumbs and cook until golden brown. Be careful not to burn!
  • Place the cauliflower on a serving dish.
  • Spread the sour cream all over the cauliflower.
  • Sprinkle the bread crumbs evenly over the top.
  • Enjoy!

Nutrition Facts : Calories 300.6, Fat 19, SaturatedFat 11, Cholesterol 45.5, Sodium 366, Carbohydrate 27.6, Fiber 4.2, Sugar 5.5, Protein 7.1

CAULIFLOWER WITH BREADCRUMBS



Cauliflower With Breadcrumbs image

I was looking for an alternative to cauliflower cheese, which I seem to roll out every time I use cauliflower. This recipe was much lighter, not to mention quicker to make, and using only the stove top, it doesn't take up that valuable space in the oven that you need when making a full roast dinner.

Provided by Snowbunny Andorra

Categories     Cauliflower

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

1 large cauliflower, cut into large florets
5 tablespoons butter, divided
1 onion, finely diced
1 cup brown breadcrumbs
salt and pepper, to taste

Steps:

  • Bring a large pan of salted water to a boil.
  • Add the cauliflower florets; boil for 4 to 5 minutes until just starting to go tender.
  • Drain cauliflower and leave in the colander for a few minutes to steam dry.
  • Meanwhile, heat 1 tablespoon of the butter in a saute pan.
  • Add the onion. Cook until it starts to soften.
  • Add the remainder of the butter and the breadcrumbs and cook, stirring constantly, until crispy.
  • Add the cauliflower and cook, stirring constantly, until it starts to turn a light golden colour.
  • Season with salt and freshly ground black pepper and serve immediately.

Nutrition Facts : Calories 127.2, Fat 10, SaturatedFat 6.2, Cholesterol 25.4, Sodium 127.2, Carbohydrate 8.7, Fiber 3.1, Sugar 3.5, Protein 3

POLISH CAULIFLOWER WITH BREADCRUMBS



Polish Cauliflower With Breadcrumbs image

This is a simple side dish to any meal. I don't think the original recipe has fresh dill but i like adding it in.

Provided by HeyMiki

Categories     Cauliflower

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 head cauliflower
1/4 cup butter
1 1/2 tablespoons breadcrumbs
1/2 teaspoon fresh dill, chopped (optional)

Steps:

  • Steam or boil cauliflower for about 8 minutes. Remove and place on a serving plate.
  • Place butter in a microwave-safe dish and microwave until it is completely melted. Mix in breadcrumbs and dill to the butter and pour ontop of cauliflower. Serve immediately.

Nutrition Facts : Calories 158.7, Fat 11.9, SaturatedFat 7.4, Cholesterol 30.5, Sodium 163.8, Carbohydrate 11.4, Fiber 3.8, Sugar 3.8, Protein 3.7

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