CAULIFLOWER STUFFED PEPPERS
Cauliflower, bacon and kale combine to create a Paleo-friendly version of stuffed peppers. We promise you won't miss the rice.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h20m
Yield 4
Number Of Ingredients 13
Steps:
- Heat oven to 400°F. Line cookie sheet with foil.
- In 10-inch skillet, cook bacon over medium heat until crispy. Remove bacon from skillet, reserving bacon drippings in skillet. In small bowl, crumble 2 slices of bacon; set aside. In large bowl, crumble 4 slices bacon. Add mustard, tamari soy sauce, salt, cayenne, garlic and egg; mix well. Set aside.
- Meanwhile, in food processor fitted with metal blade, place cauliflower. Cover; pulse until very finely chopped (about the size of couscous).
- Heat bacon drippings over medium heat; add onion, celery and kale. Cook 3 to 4 minutes, stirring frequently, until kale begins to soften. Add cauliflower; cook 5 to 7 minutes or until cauliflower is softened. Pour mixture into large bowl with bacon mixture; toss lightly to thoroughly mix.
- Place pepper halves on cookie sheet. Divide cauliflower mixture among peppers. Roast 25 to 30 minutes or until peppers are tender. Sprinkle with reserved bacon and thyme. Serve immediately.
Nutrition Facts : Calories 230, Carbohydrate 26 g, Cholesterol 60 mg, Fiber 8 g, Protein 13 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 950 mg, Sugar 11 g, TransFat 0 g
STUFFED PEPPERS WITH FROZEN CAULIFLOWER RICE
Frozen cauliflower rice is a low-carb stand-in for regular rice in these stuffed bell peppers, making a tasty filling with ground beef, mushrooms, and lots of savory seasonings.
Provided by G D (M)
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 1h30m
Yield 6
Number Of Ingredients 17
Steps:
- Slice tops off peppers and place peppers on a microwave-safe plate. Remove stems from pepper tops and discard. Dice flesh from pepper tops and set aside 1/2 of the diced peppers; save remaining diced peppers for another use.
- Microwave peppers on high for 3 minutes until partially cooked.
- Place frozen riced cauliflower in a microwave-safe bowl and microwave on high for 4 minutes, stirring halfway through.
- Heat olive oil in a large nonstick skillet over medium-high heat until hot, about 1 minute. Add beef, mushrooms, carrots, celery, onion, and reserved diced peppers and cook until onions begin to turn translucent and beef is nearly cooked, about 5 minutes. Stir in Italian seasoning, red pepper flakes, oregano, salt, and pepper; cook for 1 minute. Add cooked riced cauliflower and garlic; stir and cook until beef is browned and crumbly, breaking up any chunks with a spoon, 2 to 3 more minutes.
- Preheat the oven to 350 degrees F (175 degrees C).
- Add drained tomatoes, tomato paste, and fresh basil to the skillet and cook until nearly all liquid is absorbed, about 5 more minutes. Turn off heat and allow beef mixture to cool slightly, about 5 minutes.
- Stuff beef mixture evenly into peppers. Stand peppers upright in a baking dish.
- Bake in the preheated oven until peppers are tender and filling is hot, about 30 minutes.
Nutrition Facts : Calories 262.5 calories, Carbohydrate 21.3 g, Cholesterol 45.6 mg, Fat 11.8 g, Fiber 7.2 g, Protein 19.4 g, SaturatedFat 4.3 g, Sodium 620.5 mg, Sugar 9.7 g
BELL PEPPERS STUFFED WITH MEXICAN CAULIFLOWER RICE
This dish is a new favorite among my family and myself. I wanted to make something that had a Mexican flair, not too spicy or hot, and keep it low carb. This is definitely going to be a repeated recipe in my home.
Provided by Amberlina79
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 1h10m
Yield 4
Number Of Ingredients 9
Steps:
- Chop cauliflower into rice-like shapes using a vegetable chopper and set aside.
- Mix diced tomatoes, tomato sauce, garlic salt, and Italian seasoning together in a bowl and set aside.
- Bring a large pot of water to a boil. Add bell peppers and cook 5 to 7 minutes. Remove from water and set aside to cool.
- Preheat the oven to 400 degrees F (200 degrees C).
- Heat a large skillet over medium heat. Cook and stir hamburger meat in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Clear an area in the center of the skillet and add chorizo. Cook about 5 minutes; stir into hamburger meat in the skillet. Add chopped cauliflower and cook, stirring frequently, about 10 minutes.
- Remove skillet from heat and add 1/2 the tomato sauce mixture. Stir thoroughly.
- Fill each bell pepper with meat mixture and place in a small glass casserole dish. Cover with remaining tomato sauce mixture.
- Bake in the preheated oven for 20 minutes. Remove stuffed peppers from the oven and cover with shredded Cheddar cheese. Return to the hot oven and bake until cheese is melted, about 5 minutes more.
Nutrition Facts : Calories 767.7 calories, Carbohydrate 22.5 g, Cholesterol 161.8 mg, Fat 54.9 g, Fiber 6.8 g, Protein 47.7 g, SaturatedFat 23.2 g, Sodium 2179 mg, Sugar 11.8 g
ROASTED CAULIFLOWER WITH GARLIC & RED PEPPERS
Make and share this Roasted Cauliflower With Garlic & Red Peppers recipe from Food.com.
Provided by conniecooks
Categories Cauliflower
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Line a cookie sheet with Aluminum foil.
- Set the oven at 450.
- Cut Cauliflower into bite sized pieces.
- Cut garlic into chunks (don't mince it or it will burn).
- Cut red pepper into 1" squares.
- Put all the vegetables on cookie sheet.
- Sprinkle with spices, drizzle with oil. Use your hands to make sure all is coated lightly with oil.
- Bake for 20 min turn once at halftime.
Nutrition Facts : Calories 110.8, Fat 7.1, SaturatedFat 1, Sodium 45, Carbohydrate 11.1, Fiber 4.7, Sugar 4.8, Protein 3.4
CAULIFLOWER STUFFED PEPPERS
Stuffed peppers are a delicious and tidy side dish or snack that go with almost everything.
Provided by msha2350
Time 45m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Set the oven to 120ºC.
- In the blender, blend the cauliflower until it is finely chopped. Cut around the stalk of the peppers and scoop out the seeds inside.
- In a saucepan saute the oinion in the ghee until slightly browned, then add in the cherry tomatoes (chopped), salt, garlic, ginger and cumin. Stir though, turn off the heat and add in the cauliflower.
- Place the peppers on a baking tray, brush some ghee around the outside of the skin. With a spoon carefully spoon in the spiced cauliflower mixture from the pan. Squeeze the juice of one lemon evenly into each pepper. Place the stalk lid on top and pop in the oven.
- Bake for 30 minutes, until desired crispness.
More about "cauliflower stuffed peppers food"
CAULIFLOWER RICE-STUFFED PEPPERS RECIPE | EATINGWELL
From eatingwell.com
Ratings 9Calories 374 per servingCategory Healthy Cauliflower Rice Recipes
- Slice off stem ends of bell peppers. Cut the flesh from the stem and chop. You should have about 1 cup. Scoop out seeds from the pepper cavities. Bring about an inch of water to a boil in a large pot fitted with a steamer basket. Steam the peppers until starting to soften, about 3 minutes. Remove the peppers from the pot and set aside.
- Pulse cauliflower in a food processor until broken down into rice-size pieces. Heat 1 tablespoon oil in a large skillet over medium heat. Add the cauliflower rice and a pinch each of salt and pepper. Cook, stirring, until softened and starting to brown, about 3 minutes. Transfer to a small bowl.
- Wipe out the pan. Add the remaining 1 tablespoon oil, the chopped bell pepper and onion. Cook, stirring, until starting to soften, about 3 minutes. Add beef, garlic, oregano and the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook, stirring and breaking up the beef with a wooden spoon just until no longer pink, about 5 minutes. Add tomato sauce and the cauliflower rice; stir to coat.
10 BEST CAULIFLOWER STUFFED PEPPERS RECIPES | YUMMLY
From yummly.com
CAULIFLOWER STUFFED PEPPERS RECIPE — REDUCETARIAN …
From reducetarian.org
Estimated Reading Time 3 mins
EASY VEGETARIAN STUFFED PEPPERS - WHOLE FOOD BELLIES
From wholefoodbellies.com
KETO STUFFED PEPPERS WITH CAULIFLOWER RICE RECIPE
From cookinglsl.com
ITALIAN SAUSAGE AND CAULIFLOWER RICE STUFFED PEPPERS
From allshecooks.com
CAULIFLOWER STUFFED POBLANO PEPPERS RECIPE - GREEN GIANT
From greengiant.com
THE BEST STUFFED PEPPERS {CLASSIC RECIPE + VARIATIONS} – …
From wellplated.com
SWEET LONG PEPPERS STUFFED WITH CAULIFLOWER RICE
From prouditaliancook.com
CAULIFLOWER RICE STUFFED PEPPERS - THAT GIRL COOKS HEALTHY
From thatgirlcookshealthy.com
BEEF AND CAULIFLOWER RICE-STUFFED PEPPERS RECIPE
From cooksventure.com
CAULIFLOWER RICE-STUFFED PEPPERS | FOOD RECIPES
From cookfood.site
STUFFED PEPPERS WITH CAULI RICE - THERESCIPES.INFO
From therecipes.info
10 BEST CAULIFLOWER STUFFED PEPPERS RECIPES | YUMMLY
From yummly.com
MEXICAN STUFFED PEPPERS WITH CAULIFLOWER RICE
From bariatricfoodcoach.com
STUFFED PEPPERS WITHOUT RICE - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
LOW CARB SLOW COOKER STUFFED PEPPERS - BEST OF CROCK
From bestofcrock.com
LOW CARB STUFFED PEPPERS WITH SAUSAGE AND CAULIFLOWER RICE
From jenniferbanz.com
STUFFED RAINBOW COLORED PEPPERS WITH CAULIFLOWER RICE AND ITALIAN ...
From prouditaliancook.com
CHEESY MUSHROOM AND CAULIFLOWER STUFFED BELL PEPPERS RECIPE
From diyncrafts.com
CHICKPEA AND CAULIFLOWER VEGAN STUFFED PEPPERS - OH MY VEGGIES
From ohmyveggies.com
CHEESY CAULIFLOWER RICE STUFFED PEPPERS [VEGAN, GLUTEN-FREE]
From onegreenplanet.org
CAULIFLOWER STUFFED BELL PEPPERS | 4 HOUR BODY RECIPES
From 4hourbodyrecipes.com
TEX MEX CAULIFLOWER RICE STUFFED PEPPERS - FOOD NETWORK CANADA
From foodnetwork.ca
GRILLED PEPPERS STUFFED WITH CAULIFLOWER AND CHEESE
From cookwithrenu.com
VEGETARIAN STUFFED PEPPERS WITH CAULIFLOWER RICE - SHE LIKES FOOD
From shelikesfood.com
STUFFED PEPPER CAULIFLOWER CHEESE RECIPE - BBC FOOD
From bbc.co.uk
MEXICAN CAULIFLOWER STUFFED BELL PEPPERS - PLANTED WITH KATIE
From plantedwithkatie.com
MEXICAN CAULIFLOWER RICE & CHICKEN STUFFED PEPPERS
From everylastbite.com
LOW CARB STUFFED PEPPERS WITH CAULIFLOWER RICE AND GROUND TURKEY
From andiemitchell.com
BEEF AND CAULIFLOWER STUFFED PEPPERS | BEYOND DIET RECIPES
From beyonddiet.com
CREAMY RICED CAULIFLOWER STUFFED PEPPERS RECIPE | FOODAL
From foodal.com
STUFFED PEPPERS WITH GROUND TURKEY AND CAULIFLOWER RICE
From happilyunprocessed.com
CAULIFLOWER RICE STUFFED PEPPERS - THE COOKFUL
From thecookful.com
CAULIFLOWER RICE STUFFED PEPPERS - HUNGRY HAPPENS
From hungryhappens.net
VEGAN STUFFED PEPPERS RECIPE - YUP, IT'S VEGAN
From yupitsvegan.com
THE BEST KETO STUFFED PEPPERS (20 MINUTE RECIPE!)
From thebigmansworld.com
STUFFED PEPPERS WITH CAULIFLOWER RICE (PALEO) - PERCHANCE TO COOK
From perchancetocook.com
CAULIFLOWER STUFFED PEPPERS & VEGAN CHEESE – NEEMA FOOD
From neemafood.com
CAULIFLOWER CHEESE STUFFED PEPPERS - DIVALICIOUS RECIPES
From divaliciousrecipes.com
CAULIFLOWER RICE STUFFED PEPPERS | MINIMALIST BAKER RECIPES
From minimalistbaker.com
CAULIFLOWER RICE STUFFED PEPPERS WITH FETA (VEGETARIAN)
From everydayhealthyrecipes.com
CAULIFLOWER STUFFED PEPPERS – COOKINGWITHLOVEANDSPICES
From cookingwithloveandspices.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



