ROASTED CAULIFLOWER BURRITO BOWLS
Nothing fancy to see here - just a healthy, delicious, vegan burrito bowl combo featuring spicy roasted cauliflower, pico de gallo, creamy refried black beans, rice, corn, avocado, and a good lime drench.
Provided by Lindsay
Categories Dinner
Time 50m
Number Of Ingredients 13
Steps:
- Rice: Cook the rice according to package directions.
- Heat the oven to 425 degrees. Toss the cauliflower florets with the olive oil and half of the taco seasoning. Sprinkle with salt and pepper. Roast for 20-25 minutes, tossing halfway through to prevent burning.
- Combine the black beans, water, and remaining taco seasoning in a small saucepan. Bring to a low simmer. Mash the black beans with the back of a spoon until the mixture starts to get creamy. It should continue to thicken as it stays over medium low heat.
- Toss the tomatoes, onion, limes, and cilantro together to make a pico de gallo. Season with salt.
- Build a big bowl with rice, refried beans, corn, pico de gallo, avocado, and a lime wedge. Top the bowl with your roasted cauliflower and add your hot sauce if you want!
Nutrition Facts : Calories 346 calories, Sugar 11.1 g, Sodium 742.2 mg, Fat 10.9 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 55.3 g, Fiber 14.7 g, Protein 13 g, Cholesterol 0 mg
CAULIFLOWER RICE BURRITO BOWL
Make and share this Cauliflower Rice Burrito Bowl recipe from Food.com.
Provided by norasingley
Categories Cauliflower
Time 15m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Place cauliflower in the bowl of a food processor. Pulse until cauliflower is very finely chopped and resembles quinoa. Heat a large cast iron skillet over high heat. Add 2 tablespoons olive oil, swirl to coat, and add cauliflower. Season with salt and pepper and cook, stirring only occasionally, until golden brown, about 5-6 minutes. Scrape into two serving bowls and top with lime zest. Return skillet to heat. Add 2 tablespoons olive oil. Add red pepper, onions, and jalapeno or serrano. Season with salt and pepper and cook until softened on medium-high heat, about 4 minutes. Add cumin seeds, toss to coat, and continue to cook until seeds are just toasted, about 30 seconds.
- Divide mixture between serving bowls. In a small bowl, combine beans, lime juice, and remaining 1 tablespoon olive oil. Season with salt and pepper and divide between serving bowls. Add avocado, herbs, yogurt or sour cream, and salsa to serving bowls, dividing evenly. Serve.
Nutrition Facts : Calories 810, Fat 44.1, SaturatedFat 6.3, Sodium 275.8, Carbohydrate 85.7, Fiber 30.6, Sugar 13, Protein 26.8
CAULIFLOWER RICE BURRITO BOWL
Flavorful 30-minute burrito bowls made with seasoned cauliflower rice, black beans, grilled peppers and onions, and guacamole! Hearty, plant-based fun.
Provided by Minimalist Baker
Categories Entree
Time 30m
Number Of Ingredients 18
Steps:
- Add beans to a small saucepan over medium heat and season with spices to taste. Once bubbling, reduce heat to low and stir occasionally.
- Prepare cauliflower rice by following these instructions. Then heat a large rimmed skillet over medium heat.
- Once hot, add oil, garlic, onion, and a pinch each salt and pepper. Sauté for 1 minute, stirring frequently. Then add cauliflower 'rice' and stir to coat.
- Place the lid on to steam the rice for about 2-4 minutes or until almost tender like rice (al dente in texture), stirring occasionally. Chop up your bell pepper and onion at this time.
- Remove rice from heat and transfer to a large mixing bowl. Add lime juice, cumin, chili powder, salsa and fresh cilantro. Stir to combine and taste and adjust seasonings accordingly, adding salt, pepper, lime juice, salsa, or more spices as desired. Set aside.
- Heat the large skillet back over medium-high heat. Once hot, add oil, bell pepper and onion and a pinch of sea salt. Sauté, stirring frequently, until slightly softened and they take on a little color - about 4 minutes.
- To serve, divide rice, beans, and peppers between serving bowls. Enjoy as is or with corn tortillas, chips, salsa, lime juice, hot sauce, or guacamole (recipe in notes).
- Best when fresh, though leftovers keep for 2-3 days in the refrigerator.
- Serve with desired toppings (listed above) or as is. I recommend avocado, lime juice, hot sauce, and cilantro.
- Best when fresh, though leftovers keep covered in the refrigerator for 2-3 days. Reheat in a 350 degree F (176 C) oven until warmed through - about 20 minutes. See notes for instructions on making ahead of time.
Nutrition Facts : ServingSize 1 bowls, Calories 269 kcal, Carbohydrate 44.3 g, Protein 13.7 g, Fat 15 g, SaturatedFat 2.2 g, Sodium 195 mg, Fiber 12 g, Sugar 6.9 g
More about "cauliflower rice burrito bowl food"
CAULIFLOWER RICE BURRITO BOWL RECIPE - LOVE AND LEMONS
From loveandlemons.com
4.9/5 (15)Category Main DishCuisine MexicanTotal Time 40 mins
KETO BURRITO BOWL WITH CAULIFLOWER CILANTRO LIME RICE
From hip2keto.com
VEGAN BURRITO BOWLS WITH CAULIFLOWER RICE - EATINGWELL
From eatingwell.com
HEALTHY LOW CARB BURRITO BOWLS - KIRBIE'S CRAVINGS
From kirbiecravings.com
HEALTHY CAULIFLOWER RICE BURRITO BOWLS - SHARED APPETITE
From sharedappetite.com
CHICKEN BURRITO BOWLS WITH CILANTRO LIME CAULIFLOWER RICE
From flavorthemoments.com
VEGETARIAN BURRITO BOWL WITH CAULIFLOWER RICE – A COUPLE …
From acouplecooks.com
CAULIFLOWER RICE BURRITO BOWLS [VEGAN, GLUTEN-FREE]
From choosingchia.com
CHIPOTLE CHICKEN BURRITO BOWL WITH CAULIFLOWER RICE
From eatingwell.com
GORDO VERDE BREAKFAST BURRITO RECIPE | FOOD NETWORK
From foodnetwork.com
Author Pete's Breakfast House RestaurantSteps 5Difficulty Intermediate
RECIPE: EASY CAULIFLOWER RICE BURRITO BOWLS | KITCHN
From thekitchn.com
Estimated Reading Time 2 mins
CAULIFLOWER RICE BURRITO BOWL RECIPE - BUILD YOUR BITE
From buildyourbite.com
KETO BURRITO BOWL WITH BEEF AND CAULIFLOWER RICE - EATWELL101
From eatwell101.com
CAULIFLOWER RICE CHICKEN BURRITO BOWLS - WHAT'S GABY COOKING
From whatsgabycooking.com
17 BEST INSTANT POT CHICKEN THIGH RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
SKINNY KITCHEN-HEALTHY RECIPES ON INSTAGRAM: "SKINNY BEEF BURRITO …
From instagram.com
VEGETARIAN ROASTED CAULIFLOWER BURRITO BOWL - EAT WITH CLARITY
From eatwithclarity.com
ROASTED CAULIFLOWER BURRITO BOWLS - RUNNING ON REAL FOOD
From runningonrealfood.com
30 MINUTE CAULIFLOWER RICE BURRITO BOWL (VEGAN & GLUTEN-FREE)
From picklesnhoney.com
CAULIFLOWER RICE BURRITO BOWLS - THE ROASTED ROOT
From theroastedroot.net
VEGETARIAN CAULIFLOWER RICE BURRITO BOWL RECIPE
From peasandcrayons.com
CAULIFLOWER RICE VEGGIE BURRITO BOWL - WHAT'S GABY COOKING
From whatsgabycooking.com
BURRITO BOWL, CARNITAS & CAULIFLOWER RICE (CUSTOM)
From myfitnesspal.com
CHIPOTLE CAULIFLOWER BURRITO BOWLS - SIMPLY DELICIOUS
From simply-delicious-food.com
GROUND TURKEY TACO BOWL - DR. DAVINAH'S EATS
From drdavinahseats.com
15 VEGETARIAN BURRITO BOWL RECIPE - SELECTED RECIPES
From selectedrecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love