SMOKY CAULIFLOWER
The smoked Spanish paprika gives a simple side of roasted cauliflower extra depth. This is definitely a favorite. -Juliette Mulholland, Corvallis, Oregon
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place cauliflower in a large bowl. Combine the oil, paprika and salt. Drizzle over cauliflower; toss to coat. Transfer to a 15x10x1-in. baking pan. Bake, uncovered, at 450° for 10 minutes., Stir in garlic. Bake 10-15 minutes longer or until cauliflower is tender and lightly browned, stirring occasionally. Sprinkle with parsley.
Nutrition Facts : Calories 58 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 254mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
CAULIFLOWER RICE
Steps:
- Make sure the cauliflower is completely dry, then chop into large pieces; you can include the core, but discard the leaves.
- Put the cauliflower pieces in a food processor with the cumin, paprika and cayenne; pulse everything together until it is the texture of rice. Work in batches if necessary and don't over process or it will get mushy.
- In a large skillet, heat the oil over medium heat. Add the garlic and shallot and cook until softened, 2 to 3 minutes. Add the cauliflower mixture and cook until heated through, 3 to 5 minutes. Transfer to a serving dish and toss in the scallions and cilantro. Season with salt and pepper and add a squeeze of lime juice to help remove any bitterness from the cauliflower. Serve warm.
ROASTED SPICY CAULIFLOWER WITH PAPRIKA AND TURMERIC
This tasty roasted spiced cauliflower side dish is easy, flavourful, and healthy. It's naturally vegan and gluten-free too.
Provided by Marie
Categories Side Dishes
Time 35m
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F. Place the cauliflower florets on a baking sheet (lined with aluminum foil for easy clean-up).
- Toss the cauliflower with the olive oil and spices (including salt and pepper) until the cauliflower is well coated.
- Roast for 25-30 minutes, flipping the cauliflower halfway, until browned and tender.
- After removing the cauliflower from the oven, top with lemon juice and cilantro. Season with additional salt and pepper if you like. Best served immediately.
Nutrition Facts : Calories 120 calories, Carbohydrate 12.9 grams carbohydrates, Fat 7.7 grams fat, Protein 5 grams protein, ServingSize 1
BARBECUED BROCCOLI, CAULIFLOWER & HALLOUMI
Fire up the barbecue to make our broccoli, cauliflower and halloumi and couscous dish. It's an easy summertime supper suitable for the whole family
Provided by Melissa Thompson - Journalist and food writer
Categories Dinner
Time 35m
Number Of Ingredients 11
Steps:
- Mix the tomatoes, onion, lemon juice, cider vinegar, half the dried oregano and ½ tsp black pepper together in a bowl.
- Light the barbecue. Bring a pan of water to the boil and cook the cauliflower florets along with the stalk and broccoli stalk pieces for 3 mins. In the final minute, tip in the broccoli florets. Drain the veg, then toss with 2 tsp of the olive oil, the rest of the oregano and the paprika.
- When the coals are ashen, arrange the veg pieces on the grill, cook for 2 mins, then move to a cooler part of the grill. Keep moving the veg around so it doesn't burn.
- Put the halloumi on the grill and cook for 1 min, then turn. Repeat until all sides are brown.
- Tip all the veg and the halloumi into a serving bowl, drizzle with the remaining olive oil, season and serve immediately with couscous.
Nutrition Facts : Calories 492 calories, Fat 31 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 10 grams sugar, Fiber 9 grams fiber, Protein 35 grams protein, Sodium 3.9 milligram of sodium
CAULIFLOWER WITH GARLIC AND PAPRIKA
Colifor con Ajos y Pimenton is a recipe from the province of Murcia. This area is know for fine vegetables. The recipe is adapted from the Williams Sonoma Savoring Spain & Portugal cookbook.
Provided by PanNan
Categories Cauliflower
Time 35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Fill a bowl with water and add the cauliflower florets and lemon juice. Set aside.
- Using a large frying pan over medium heat, warm the olive oil. Add the bread slices and fry, turning once, until golden brown on both sides. Remove from the pan, break into pieces, and place in a blender or food processor.
- Add the paprika to the oil remaining in the pan. Over low heat, cook the paprika for 2 minutes to release the fragrance. Add the 2 cups of water and bring to a boil. Drain the cauliflower and add it to the pan. Season with salt and cook, uncovered, until the cauliflower is tender, 10 - 15 minutes.
- Meanwhile, add the garlic, pine nuts, and parsley to the blender or food processor and pulse until well crushed. When the cauliflower is tender, add about 1/4 cup of the cauliflower cooking water, pulse once, and then transfer the mixture to the frying pan. Stir to mix and cook for 5 minutes over low heat to blend the flavors.
- Season to taste and transfer to a serving bowl. Serve hot.
Nutrition Facts : Calories 206.9, Fat 15, SaturatedFat 2, Sodium 122.6, Carbohydrate 16.4, Fiber 4, Sugar 3.8, Protein 4.7
CAULIFLOWER WITH PAPRIKA-GARLIC SAUCE
This easy, zesty sauce can compliment a variety of steamed vegetables such as Brussels sprouts, carrots and spaghetti squash. Taken from the "Quick, Healthy and Delicious Cooking" cookbook by BH&G.
Provided by jonesies
Categories Cauliflower
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large saucepan with a steamer rack, steam cauliflower over boiling water, covered, about 8 minutes or till crisp-tender.
- Meanwhile, for sauce, in a small saucepan cook garlic in hot oil till lightly browned.
- Remove from heat; stir in apple juice, parsley, vinegar, paprika and salt.
- Heat through.
- Pour the sauce over the hot cauliflower; toss to coat.
ROASTED CAULIFLOWER WITH PAPRIKA
From "The Joy of Cooking". It says "Not the usual treatment for this vegetable, but one that deepens its flavor."
Provided by billikers
Categories Cauliflower
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 400*F.
- Toss cauliflower, vegetable oil, salt and pepper together.
- Spread in a single layer in a baking dish and add water.
- Bake until the stems are tender when pierced with a knife and beginning to brown, about 25 minutes.
- Remove baking dish and toss the cauliflower with butter, salt, paprika and parsley.
CAULIFLOWER PAPRIKASH
This is from the "moosewood restaurant cooks at home" and I decided to post it since it was such a big hit with my husband who usually avoids cauliflower. Serve with egg noodles or spatzle.
Provided by Mrs.Habu
Categories Cauliflower
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large soup pan, saute the onions and peppers in oil for 3 minutes.
- Stir in the paprika, sherry and water.
- Cook on high for a minute.
- Add the mushrooms and pinch of salt.
- Lower the heat to medium, cover and cook for 5 minutes.
- Mix in the florets and simmer until the cauliflower is tender but still firm- about 7 minutes.
- Remove the pan from the heat and stir in the sour cream.
- Add salt and pepper to taste.
- Cover the paprikash and keep warm until ready to serve but do not allow it to simmer or it may curdle.
Nutrition Facts : Calories 437.9, Fat 23.2, SaturatedFat 9.1, Cholesterol 25.3, Sodium 147.4, Carbohydrate 27, Fiber 8.4, Sugar 10.5, Protein 9.8
CAULIFLOWER WITH PAPRIKA
Make and share this Cauliflower With Paprika recipe from Food.com.
Provided by Susie T
Categories Cauliflower
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Cook cauliflower and break up into bite-size pieces.
- Heat oil in a non-stick pan and add garlic.
- Fry it a little than add cauliflower, paprika and salt and pepper.
- Stir through gently.
- Fry cauliflower turning occasionally until all ingredients are evenly mixed.
- Serve.
ROASTED CAULIFLOWER WITH PAPRIKA
A spoonful of paprika gives this oven-cooked cauliflower a golden brown glow and slightly spicy taste; high-heat roasting creates a nutty sweetness.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 35m
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees. Line a rimmed baking sheet with aluminum foil. Spread cauliflower on foil. Sprinkle with oil and paprika; toss to coat. Season with salt and pepper. Roast until tender and lightly browned, 20 to 25 minutes, tossing once.
Nutrition Facts : Calories 90 g, Fat 7 g, Fiber 3 g, Protein 2 g, SaturatedFat 1 g
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- Cut the cauliflower into bite-size florets. In a large skillet, heat the oil, three turns of the pan, over medium-high. Add the cauliflower; season with salt, pepper, and caraway and cumin seeds. Cook, stirring often, until the cauliflower begins to soften, 4 to 5 minutes. Transfer the cauliflower to a platter.
- Reduce the heat a bit and add 2 tbsp. butter. When the butter foams, add the onion and season with salt. Cover and cook, stirring occasionally, until softened, about 5 minutes. Add the piquillos, paprika, and garlic. Cook, stirring often, until aromatic, 1 to 2 minutes. Add the stock and tomatoes, increase the heat to medium-high, and bring to a bubble. Slide the cauliflower back into the skillet and simmer until crisp-tender, 7 to 8 minutes. Remove from heat; stir in the vinegar and crème fraîche.
- Salt the boiling water, add the egg noodles, and cook just until tender. Drain and return the noodles to the hot pot. Cut the remaining 2 tbsp. butter into small pieces and add to the pot. Mix in the herbs. Season the noodles with salt.
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Reviews 7Servings 4Cuisine AmericanCategory Entree
PORK PAPRIKASH WITH CAULIFLOWER "RICE" RECIPE | EATINGWELL
From eatingwell.com
4/5 (1)Total Time 30 minsCategory Diabetic Pork RecipesCalories 319 per serving
- Place cauliflower in a food processor. Cover and process with several on/off pulses until cauliflower is evenly chopped into rice-size pieces.
- Heat 1 tablespoon of the oil in a very large nonstick skillet over medium-high heat. Add cauliflower and 1/8 teaspoon of the salt. Cook 8 to 10 minutes or until golden brown flecks appear throughout, stirring occasionally.
- Meanwhile, heat the remaining 1 tablespoon oil in a large skillet over medium-high heat. Add meat and onion; cook about 3 minutes or until meat is starting to brown, stirring occasionally. Sprinkle with 1 1/2 tablespoons paprika, ground pepper, and remaining 1/4 teaspoon salt. Cook and stir 1 minute more.
OVEN ROASTED CAULIFLOWER RECIPE - HAPPY FOODS TUBE
From happyfoodstube.com
5/5 (3)Total Time 35 minsCategory Side DishCalories 124 per serving
- Divide cauliflower into bite-size florets. Place them in a large bowl and drizzle with olive oil. Sprinkle with salt, pepper and paprika. Toss well - until all the florets are well coating in the mixture.
- Transfer the cauliflower florets onto a baking sheet and bake for about 30 minutes or until lightly browned and tender when pierced with a fork (or do a taste test). Make sure to toss them around once or twice during the cooking.
ROASTED CAULIFLOWER PAPRIKASH - PALATABLE PASTIME
From palatablepastime.com
Reviews 3Servings 4Cuisine HungarianCategory Main Dish
- Saute the mushrooms, onion and garlic in the mixture of olive oil and butter with salt, black pepper and thyme until mushrooms soften.
HUNGARIAN PAPRIKA CAULIFLOWER SOUP - SEASONS AND SUPPERS
From seasonsandsuppers.ca
5/5 (7)Total Time 35 minsCategory SoupCalories 374 per serving
- Make the dumplings: In a small bowl, stir together the flour, salt and a bit of freshly ground pepper. Add 2 Tbsp. of the butter, and using your fingers, rub the butter into the flour until pea-size crumbles form. Add egg, and stir until dough forms (mine was more of a thick batter). Cover and refrigerate until ready to use.
- In a large soup pot, heat the remaining 4 Tbsp. of butter over medium-high heat. Add paprika, cayenne and onion, and cook, stirring, until soft, about 5 minutes. Add the chicken stock, cauliflower and carrots and bring to a boil. Reduce heat to medium, and cook, stirring occasionally, until vegetables are tender, about 15 minutes. Using a 1/2-tsp. measuring spoon and working quickly, spoon out and drop all dumpling dough into simmering soup (I just used a 1/2 tsp. measuring spoon, scooped and gave it a good rap against the side of the pot to drop into the soup), cook, stirring occasionally, until the dumplings are cooked through, about 3 minutes. At this point, you can do a taste test and add additional salt, if necessary. Add some additional cayenne, if needed, for a bit more heat.
CAULIFLOWER PAPRIKASH | RECIPES | WW USA - WEIGHT WATCHERS
From weightwatchers.com
Cuisine AmericanCategory DinnerServings 2Total Time 1 hr 50 mins
- Heat 1 teaspoon oil in large heavy skillet over medium-high heat. Add onion and cook, stirring, until almost softened, about 4 minutes; add remaining 1/2 teaspoon oil. Stir in bell pepper, garlic, and paprika and cook, stirring, until onion starts to brown, about 2 minutes. Stir in tomatoes, water, tomato paste, and salt.
- Combine cauliflower and mushrooms in 2-quart slow cooker; stir in tomato mixture. Cover and cook until cauliflower is tender, 1 1/2–2 hours on High, stirring after 1 hour of cooking time. Stir in 2 tablespoons yogurt, taking care not to break up cauliflower.
- Divide rice evenly between 2 large shallow bowls; top with paprikash and remaining 2 tablespoons yogurt. Sprinkle with dill.
CAULIFLOWER PAPRIKASH | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
- Heat 1 teaspoon oil in large heavy skillet over medium-high heat. Add onion and cook, stirring, until almost softened, about 4 minutes; add remaining 1/2 teaspoon oil. Stir in bell pepper, garlic, and paprika and cook, stirring, until onion starts to brown, about 2 minutes. Stir in tomatoes, water, tomato paste, and salt.
- Combine cauliflower and mushrooms in 2-quart slow cooker; stir in tomato mixture. Cover and cook until cauliflower is tender, 1 1/2–2 hours on High, stirring after 1 hour of cooking time. Stir in 2 tablespoons yogurt, taking care not to break up cauliflower.
- Divide rice evenly between 2 large shallow bowls; top with paprikash and remaining 2 tablespoons yogurt. Sprinkle with dill.
- Per serving: about 1 1/2 cups paprikash, 1 tablespoon yogurt, and 3/4 cup rice: 312 Cal, 7 g Total Fat, 1 g Sat Fat, 666 mg Sod, 55 g Total Carb, 10 g Sugar, 8 g Fib, 13 g Prot.
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