CURRIED CAULIFLOWER
This is a good company dish. Even people who don't like curry like this dish!
Provided by SAMDEE
Categories Side Dish Vegetables Cauliflower
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place cauliflower in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm. Drain, and place in a greased casserole dish.
- In a large bowl, mix together soup, mayonnaise, milk, and curry powder. Pour over cauliflower. Crush crackers, and mix with butter. Sprinkle over cauliflower.
- Bake in preheated oven for 30 minutes.
Nutrition Facts : Calories 286.3 calories, Carbohydrate 12.5 g, Cholesterol 26.7 mg, Fat 25.6 g, Fiber 3 g, Protein 3.9 g, SaturatedFat 7.1 g, Sodium 478.4 mg, Sugar 3.9 g
QUICK CURRIED CAULIFLOWER
Tasty, quick, flavorful, and easy. Use your favorite curry mix.
Provided by Griz
Categories Side Dish Vegetables Cauliflower
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Core cauliflower, leaving enough core that it remains whole.
- Mix mayonnaise, Greek yogurt, and curry powder in a bowl.
- Spread curry mixture over cauliflower head to cover; place in deep microwave-safe bowl and cover the bowl with a plate.
- Cook on High in microwave until cauliflower is tender, 9 to 15 minutes; let stand covered for 2 minutes.
- Cut in quarters and serve.
Nutrition Facts : Calories 111 calories, Carbohydrate 11.2 g, Cholesterol 8.1 mg, Fat 6.8 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 153.8 mg, Sugar 4.7 g
CAULIFLOWER & CURRIED MAYO BURGERS
Try these veggie burgers at your next barbecue - they pack in two of your five a day and a kick of curry heat
Provided by Esther Clark
Categories Barbecue, Dinner, Lunch
Time 45m
Number Of Ingredients 11
Steps:
- Heat the oven to 200C/180C fan/gas 6. Pull the leaves off the cauliflower and cut off the base, then slice into 2cm-thick steaks. Mix the oil with the curry powder. Lay the cauliflower steaks on a flat baking tray lined with foil. Brush each one generously with the curry oil on both sides, and sprinkle with salt before roasting for 25-30 mins until tender.
- In a bowl, mix together the tomatoes, onion, coriander and a pinch of salt. In a second bowl mix together the mayonnaise, yogurt and curry paste.
- Toast the buns cut-side down in a dry frying pan. Top each bun with a dollop of curried mayo, the cauliflower steak, some more curried mayo, the tomato and onion mix and some bombay mix, if you like.
Nutrition Facts : Calories 584 calories, Fat 25 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 18 grams sugar, Fiber 12 grams fiber, Protein 21 grams protein, Sodium 1.7 milligram of sodium
CURRIED CAULIFLOWER ALA MARIANNE
This is a super easy recipe that always gets lots of attention for its creamy cheese sauce. I had this for the first time at my friend, Marianne's house for Thanksgiving.
Provided by ButterflyVioletta
Categories Cauliflower
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Break cauliflower into flowerets and cook 10-15 minutes in boiling water; drain.
- Spray a 2-quart casserole with PAM. Transfer cauliflower to casserole.
- Mix soup, cheese, mayonnaise and curry powder in a mixing bowl. Pour soup mixture over cauliflower. Toss bread crumbs in butter and sprinkle on top.
- Bake at 350°F until hot and bubbly.
Nutrition Facts : Calories 388.1, Fat 26.6, SaturatedFat 11.9, Cholesterol 56, Sodium 955.6, Carbohydrate 26.6, Fiber 5.7, Sugar 7.3, Protein 14.2
CURRIED CAULIFLOWER
Make and share this Curried Cauliflower recipe from Food.com.
Provided by Derf2440
Categories Cauliflower
Time 40m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a Dutch oven over medium high heat.
- Add onion and ginger, cover and cook 3 minutes, stirring frequently.
- Reduce heat to medium.
- Add curry powder and garlic, cook 30 seconds, stiring constantly.
- Add cauliflower and next 4 ingredients (cauliflower through salt), stirring well to combine.
- Bring to a boil, yogurt will curdle, cover reduce heat and simmer 20 minutes or until cauliflower is tender.
- Serve with lemon wedges if desired.
CURRIED CAULIFLOWER BAKE
Make and share this Curried Cauliflower Bake recipe from Food.com.
Provided by ratherbeswimmin
Categories Cauliflower
Time 50m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cut cauliflower into floweret.
- Cook in boiling water to cover with 1/2 t.
- salt 10 minutes or until tender; drain.
- Arrange cauliflower in a lightly greased 8-inch square baking dish.
- Mix together soup, cheese, mayo, butter, and curry powder; pour over cauliflower.
- Bake at 350 for 30 minutes.
Nutrition Facts : Calories 180.1, Fat 13.3, SaturatedFat 7.3, Cholesterol 33.9, Sodium 722.4, Carbohydrate 8.9, Fiber 2.1, Sugar 2.2, Protein 7.8
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