Cauliflower Beet Soup Food

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BEET-AND-CAULIFLOWER SOUP WITH DILL



Beet-and-Cauliflower Soup with Dill image

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h5m

Number Of Ingredients 7

3 tablespoons extra-virgin olive oil
1 1/2 cups chopped onion (from 1 medium)
6 cups chopped cauliflower (from 1 small head)
3 cups chopped peeled red beets (3 medium)
Coarse salt
6 cups chicken broth
2 tablespoons coarsely chopped fresh dill, plus sprigs for garnish

Steps:

  • Heat oil in a medium pot over medium-high heat, and add onion; saute until just translucent, about 4 minutes. Stir in cauliflower, beets, and 1 teaspoon salt. Add broth, and bring to a boil. Reduce heat, and simmer until beets and cauliflower are tender, about 20 minutes. Remove from heat, and stir in dill. Let soup cool 10 minutes, then puree in batches until smooth, adding a little water if necessary to thin.
  • Return soup to pot, and bring to a simmer. Season with salt, and garnish with dill sprigs before serving. Soup can be refrigerated 1 day; let cool completely before refrigerating. Gently reheat before serving.

STUNNING BEET AND CAULIFLOWER SOUP



Stunning Beet and Cauliflower Soup image

If you make this thick enough it would make a great puree to serve under a piece of fish or possibly pork.

Provided by By alice

Time 1h30m

Yield 2

Number Of Ingredients 8

2 medium sized organic beets scrubbed (or one gargantuan one like the one I had in my fridge)
1/2 head of organic cauliflower washed and chopped
1 medium red onion chopped
Slug of good quality olive oil
1 cup good quality (homemade is preferable) organic chicken or vegetable broth
1 tablespoon tahini
Salt (kosher) and pepper
Cilantro to garnish

Steps:

  • Heat over to 375 degrees Farenheit. Cut beets in half, place in a roasting pan, add a drizzle of olive oil and an inch of water. Cover tightly with aluminum foil.
  • Put in the oven and cook until done - this could take up to an hour, so test with a knife after about 40 minutes.
  • When done, allow to cool and then peel off the skin. I usually wear my rubber gloves so my fingers don't end up pink! Cut into large chunks and set aside.
  • Heat a large saucepan over a medium heat. Once hot, add enough olive oil to lightly coat the bottom of the pan. Let the oil heat up and then add the onions along with a pinch of salt.
  • Cook the onions for 5-7 minutes until translucent. Don't allow them to brown. (The salt helps draw on the liquid in the onions which in turn helps prevent browning.)
  • Add the chopped cauliflower to the pan and lightly coat with the oil.
  • Add broth - my preference is for a thick soup so I add barely any liquid - definitely don't cover the cauliflower if you like it thick. Cover and simmer for about 5+ minutes.
  • Then add the cooked beets. Cover and simmer for another 5 minutes by which time the cauliflower should be done.
  • Leave to stand for a few minutes and then put everything in your trusty blender jar along with the tahini. Puree to a velvety consistency. Taste and add salt.
  • At this point if you want a thinner soup, add more broth. Garnish with cilantro and feast your eyes on this beautiful dish.

CAULIFLOWER & BEET SOUP



Cauliflower & Beet Soup image

A really yummy and healthful blend of two of my favourite vegetables. This soup is a beautiful bright purple colour and velvety smooth. You may wish to make extra vegetables so you can enjoy them oven roasted - it's hard to put them all into the soup! Can garnish with a dollop of sour cream if desired.

Provided by hollyberry

Categories     Cauliflower

Time 45m

Yield 6 cups, 6-8 serving(s)

Number Of Ingredients 7

4 medium beets
1/2 head cauliflower
1 medium onion
2 -3 tablespoons olive oil
salt
pepper
4 cups vegetable broth

Steps:

  • Preheat oven to 425 degrees. Line a cookie sheet with parchment.
  • Peel and slice the beets and onion. Slice the cauliflower.
  • Gather vegetables in a bowl and sprinkle with olive oil and salt and pepper to taste. Toss together then lay out on the parchment.
  • Oven roast the vegetables for 30 minutes or until tender.
  • In a large sauce pot, heat the vegetable broth. Add in the cooked vegetables then immersion blend until completely smooth.

Nutrition Facts : Calories 74, Fat 4.7, SaturatedFat 0.7, Sodium 41.2, Carbohydrate 7.5, Fiber 2, Sugar 4.4, Protein 1.7

CREAMY CAULIFLOWER SOUP WITH GREENS



Creamy Cauliflower Soup with Greens image

Keep it simple: A head of cauliflower whirled in a blender with collard greens becomes a virtuous soup, ready in 20 minutes. The cauliflower's texture makes this dairy-free soup creamy.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 45m

Yield Makes 8 cups

Number Of Ingredients 9

1 tablespoon extra-virgin olive oil, plus more for drizzling
1 medium onion, chopped (about 1 cup)
4 cloves garlic, chopped
Sea salt
1 medium head cauliflower (about 3 pounds), florets and stems cut into 1-inch pieces (8 to 9 cups)
4 1/2 cups filtered water
1/4 cup chopped fresh dill, plus more for garnish
5 large kale or collard leaves, or a combination, tough ends removed and leaves roughly chopped
Freshly ground black pepper

Steps:

  • Heat oil in a large pot over medium heat; cook onion, covered, until soft, 4 to 5 minutes. Add garlic and a pinch of salt, and cook for 3 minutes more. Add cauliflower, and pour in filtered water until it reaches just below the top of the cauliflower.
  • Bring to a boil over high heat. Add 2 tablespoons dill. Reduce heat to low, and simmer until cauliflower is just tender, about 10 minutes. Stir in greens, and simmer for 3 minutes.
  • Let sit for 5 minutes to cool slightly. Stir in remaining 2 tablespoons dill. Puree soup in batches in a blender until very smooth, adding more water (about 1/2 cup) if it's too thick. Return to pot, and reheat. Season with salt and pepper. Garnish with dill, black pepper, a drizzle of oil, and pinch of sea salt.

THE BEST CAULIFLOWER SOUP EVER



The Best Cauliflower Soup Ever image

I never ate Cauliflower, it was one of those veg that your mum had bribe you into eating as a child! So last week I went out for a pre-theatre meal and guess what the first set menu had on it Cauliflower soup! so ordered it and was shocked to discover this soup was delicious and tasty, so decided to try it out at home with my own touches thrown in! Tip - if you want a bit more spice leave out nutmeg and add 1 Tbsp of curry power after cooking the onion for 1 min! enjoy!

Provided by sonyamoran101

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 large onion, peeled and chopped
2 garlic cloves, chopped
1 potato, chopped
1 large cauliflower, cut into florets
300 ml chicken stock
300 ml milk
1 pinch nutmeg
salt & pepper
1 tablespoon of chopped parsley

Steps:

  • Using a deep saucepan, heat 2 tablespoons of olive oil, add chopped onion cook until soft,but not brown about 5mins.
  • Add chopped garlic cloves.
  • Place the cauliflower and chopped potato into the saucepan, followed by chicken stock and milk and bring to the boil.
  • Cover the soup and simmer for 15-20 minutes, or until the cauliflower is soft.
  • Puree the mixture, add the nutmeg,.
  • Season to taste with salt & pepper and add a sprinkling of chopped parsley and grated cheese. Serve it warm with crusty bread.

Nutrition Facts : Calories 245.1, Fat 11, SaturatedFat 3, Cholesterol 12.5, Sodium 213.3, Carbohydrate 29.9, Fiber 6.1, Sugar 7.2, Protein 10

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