Cauliflower And Parmesan Soup Food

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CAULIFLOWER PARMESAN



Cauliflower Parmesan image

This delicious, hearty cauliflower parm doesn't skimp on the flavor and will satisfy everyone, from vegetarians to the most die-hard carnivore.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 10

1 medium head cauliflower
1 cup all-purpose flour
Kosher salt
3 large eggs, beaten
2 cups panko breadcrumbs
About 1 cup olive oil
2 1/2 cups marinara sauce, from a 24-ounce jar
1/2 pound fresh mozzarella, thinly sliced
1/3 cup grated Parmesan
1/4 cup torn fresh basil leaves

Steps:

  • Preheat the oven to 400 degrees F and line a plate with paper towels.
  • Pull off the leaves from the base of the cauliflower and cut off the stem, but do not cut out the core. Slice the cauliflower into 1-inch thick slices, aiming for about 3 nice "steaks" from the center. The rest will break into smaller florets, and that is okay.
  • Mix the flour with 1 teaspoon salt in a shallow bowl or pie plate. Put the eggs in another shallow bowl and panko in a third shallow bowl.
  • Add 1/4 inch olive oil to a large skillet and heat over medium-high heat until shimmering.
  • Working with the larger pieces first, add the cauliflower to the flour and turn to coat. Shake off the excess, then dip in the egg to coat. Let the excess egg drip off, then coat thoroughly in the panko. Fry the cauliflower in batches to avoid overcrowding, turning once, until golden brown on both sides, 6 to 8 minutes total. Transfer to the lined plate to drain and sprinkle with salt. Repeat with the remaining smaller pieces of cauliflower (leave out any tiny crumbly pieces).
  • Spread 1 cup marinara sauce on the bottom of a 9-by-13-inch baking dish. Arrange the fried cauliflower on top, then spoon 1 cup of the sauce on top of the cauliflower. Arrange the mozzarella over the sauce, then spoon the remaining 1/2 cup marinara over the top. Sprinkle with the Parmesan and bake until bubbling and lightly browned in spots, about 35 minutes. Sprinkle with the basil and serve.

CAULIFLOWER PARMESAN SOUP RECIPE BY TASTY



Cauliflower Parmesan Soup Recipe by Tasty image

Here's what you need: butter, garlic, onion, cauliflower, salt, pepper, vegetable broth, water, fresh thyme, vegetarian parmesan cheese, fresh chives

Provided by Merle O'Neal

Categories     Lunch

Yield 8 servings

Number Of Ingredients 11

2 tablespoons butter
8 cloves garlic, minced
1 onion, chopped
2 heads cauliflower, riced
salt, to taste
pepper, to taste
8 cups vegetable broth
2 cups water
2 sprigs fresh thyme
½ cup vegetarian parmesan cheese
¼ cup fresh chives

Steps:

  • Melt butter on medium heat in a large pot. Add the garlic and onion, and sauté 1-2 minutes until onion is translucent. Stir in salt and pepper.
  • Add the cauliflower, vegetable broth, and water, then stir.
  • Bring to a boil.
  • Add the thyme then cover and reduce to a simmer for 15 minutes.
  • Uncover and remove the thyme.
  • Use an immersion or countertop blender to blend the soup until smooth.
  • Mix in vegetarian Parmesan and chives.
  • Allow to cool 2 minutes then serve.
  • Enjoy!

Nutrition Facts : Calories 902 calories, Carbohydrate 61 grams, Fat 66 grams, Fiber 4 grams, Protein 5 grams, Sugar 19 grams

PARMESAN-ROASTED CAULIFLOWER



Parmesan-Roasted Cauliflower image

This perfectly roasted cauliflower tossed with olive oil and topped with Parmesan cheese will become your quick and easy keto side dish.

Provided by Fioa

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 20m

Yield 4

Number Of Ingredients 6

1 head cauliflower, cut into small florets
1 teaspoon salt
1 teaspoon mixed herbs
½ teaspoon ground black pepper
3 tablespoons olive oil
½ cup grated Parmesan cheese

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Arrange cauliflower on the prepared baking sheet. Sprinkle with salt, mixed herbs, and pepper. Drizzle with olive oil; toss until well coated. Sprinkle Parmesan cheese on top.
  • Roast in the preheated oven until crisp, 10 to 15 minutes.

Nutrition Facts : Calories 170.5 calories, Carbohydrate 8.4 g, Cholesterol 8.8 mg, Fat 13.2 g, Fiber 3.8 g, Protein 6.8 g, SaturatedFat 3.2 g, Sodium 777.9 mg, Sugar 3.5 g

SILKY CAULIFLOWER SOUP WITH PARMESAN CRISPS



Silky Cauliflower Soup with Parmesan Crisps image

Provided by Dave Lieberman

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 9

1 head cauliflower
2 tablespoons extra-virgin olive oil
1 small onion, chopped
2 cloves garlic, minced
1 quart low-sodium chicken stock
1/2 cup finely grated Parmesan
Salt and freshly ground black pepper
1 cup shredded Parmesan
Chopped chives, for garnish

Steps:

  • Preheat the oven to 350 degrees F.
  • Remove the leaves and thick core from the cauliflower, coarsely chop, and reserve. Heat the olive oil in a large saucepan or soup pot over medium heat and add the onion and garlic. Cook until softened, but not browned, about 5 minutes. Add the cauliflower and stock and bring to a boil. Reduce the heat to a simmer, cover, and cook until the cauliflower is very soft and falling apart, about 15 minutes. Remove from heat and, using a hand held immersion blender, puree the soup, or puree in small batches in a blender* and return it to the pot. Add the Parmesan and stir until smooth. Season, to taste, with salt and black pepper. Keep warm until ready to serve.
  • Line a baking sheet with aluminum foil. Spread the shredded cheese over the foil in 1 even thin layer. Bake about 10 minutes until golden brown and crisps. Remove from oven and let cool 5 minutes. Break sheet of crisp cheese into large pieces and garnish each soup bowl with a couple shards and a pinch of fresh chives.
  • *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.

CREAMY CAULIFLOWER SOUP WITH PARMESAN CHEESE



Creamy Cauliflower Soup with Parmesan Cheese image

This delicious cream of cauliflower soup gets a bit of tang from sour cream or plain yogurt. Top the soup off with Parmesan cheese and chopped herbs.

Provided by Diana Rattray

Categories     Dinner     Lunch     Soup

Time 25m

Yield 4

Number Of Ingredients 11

1 large head of cauliflower
4 tablespoons butter
1 medium onion (finely chopped)
4 tablespoons all-purpose flour
3 cups milk
1 cup sour cream (or plain yogurt)
3 vegetable bouillon cubes (crushed, or use chicken bouillon or granules)
Kosher salt (to taste, as needed)
1/4 teaspoon black pepper (or to taste)
1/4 cup Parmesan cheese
Optional garnish: chopped parsley, chives, or dill

Steps:

  • Gather the ingredients.
  • Trim the cauliflower and break it up into florets. Add about 1 inch of water to large saucepan and bring it to a boil over medium heat. Place a steaming basket in the pan and add the cauliflower. Cover the pan and steam the cauliflower for about 6 minutes, or until tender. Drain and set aside.
  • Melt the butter in the same pan over medium heat. Add the onion and sauté for about 4 minutes, or until translucent. Add the flour and cook, stirring, for 2 minutes.
  • Gradually stir the milk into the flour and butter mixture and continue to cook until thickened. Stir in the sour cream and remove from the heat.
  • Combine the drained cauliflower, bouillon cubes, and milk mixture. Blend in batches until smooth. If you want more texture in the soup, reserve some of the cauliflower mixture; mash it coarsely and add it to the blended mixture. Taste the soup and season with salt and pepper, as needed.
  • Garnish servings with the Parmesan cheese and chopped parsley, chives, or dill.

Nutrition Facts : Calories 479 kcal, Carbohydrate 42 g, Cholesterol 76 mg, Fiber 7 g, Protein 14 g, SaturatedFat 16 g, Sodium 1458 mg, Fat 30 g, ServingSize 4 Servings, UnsaturatedFat 10 g

CAULIFLOWER AND PARMESAN SOUP



Cauliflower and Parmesan Soup image

Soup fit for a king (and his mistress) Cauliflower is inextricably linked with the Comtesse du Barry, a favourite mistress of King Louis XV of France. Interestingly, cauliflower is known as the "faux-potato" in several low-carbohydrate and low-fat diets. This parmesan-flavoured cauliflower soup is a wonderful dish to have to hand during the busy Christmas season when guests are popping in. If you prefer it with more of a kick, use blue cheese instead of parmesan, or stir in a good pinch of garam masala. To dress it up for pre-Christmas entertaining, strew the top with a few matchsticks of smoked salmon, or with crisped slices of pancetta and toasted almonds. Or, if you want to be very Comtesse du Barry about it, slip in a couple of seared sea scallops at the last minute, then serve it with a dollop of crème fraîche and a spoonful of caviar. ENJOI!

Provided by Ashlin

Categories     Stocks

Time 45m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 10

1 cauliflower, 2 1/4 lbs
1/2 lb potato, a little over
5 1/4 cups water or 5 1/4 cups vegetable stock
2 leeks, trimmed
1 tablespoon butter
sea salt and pepper
40 g grated parmesan cheese
grated nutmeg
1 tablespoon finely chopped parsley
1 tablespoon finely snipped chives

Steps:

  • Cut the cauliflower into small florets. Peel and dice the potato. Bring the water or stock to the boil, salt it well and cook the potato and cauliflower for 15 minutes.
  • Trim the leeks and finely slice them. Melt the butter in a frying pan and gently cook the leeks until softened. Tip the leeks into the cauliflower and potato mixture and simmer for 5 minutes.
  • Use a potato masher to crush the vegetables in the pan, or purée half the soup in a blender and return to the pan. Simmer gently for 5 minutes. Add the parmesan and nutmeg, stirring gently. Taste for salt and pepper, scatter with parsley and chives, and serve.

CAULIFLOWER SOUP WITH CRISPY PROSCIUTTO AND PARMESAN



Cauliflower Soup With Crispy Prosciutto and Parmesan image

Make and share this Cauliflower Soup With Crispy Prosciutto and Parmesan recipe from Food.com.

Provided by ratherbeswimmin

Categories     Cauliflower

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 11

4 tablespoons unsalted butter
3 cups chopped leeks, white and light green parts only (4-5 medium leeks)
12 cups cauliflower florets (from 2 large heads, about 2 pounds each)
8 cups chicken stock
1/8 teaspoon cayenne pepper
1 cup grated parmesan cheese, divided
1/2 cup creme fraiche
kosher salt
4 ounces thinly sliced prosciutto
1 tablespoon olive oil
1/2 cup chopped fresh flat-leaf parsley

Steps:

  • Melt the butter in a big soup pot, set over med-high heat.
  • Add in leeks; saute/stirring, until softened, about 4-5 minutes.
  • Add in cauliflower florets, chicken stock, and cayenne pepper; bring to a simmer, stirring occasionally; then reduce heat to a gentle simmer and cover pot.
  • Cook until vegetables are very tender, about 20 minutes.
  • Puree the soup in batches in a food processor, blender, or food mill, and return soup to pot (or use an immersion blender to puree the soup in the pot).
  • Whisk in 1/2 cup of the cheese and the creme fraiche; taste the soup and season with salt if needed (the soup can be made 2 days ahead; cool, cover, and refrigerate; reheat over medium heat).
  • Cut the prosciutto into julienne strips 3-4 inches long and 1/4 inch wide.
  • Heat the olive oil in a medium skillet over medium heat; when hot, add the prosciutto, saute/stir occasionally, until crisp and browned, for 4-5 minutes.
  • Using slotted spoon, transfer prosciutto to paper towels to drain.
  • To serve--ladle soup into 6 soup bowls; sprinkle each serving with some prosciutto, chopped parsley, and remaining 1/2 cup Parmesan.

Nutrition Facts : Calories 425.8, Fat 26.6, SaturatedFat 13.8, Cholesterol 71.8, Sodium 797, Carbohydrate 29.8, Fiber 5.3, Sugar 11.1, Protein 19.9

CAULIFLOWER AND PARMESAN SOUP RECIPE



Cauliflower and Parmesan Soup Recipe image

Cauliflower and parmesan soup recipe is naturally rich and creamy so you only need a tiny bit of cheese

Provided by Woman and Home

Categories     Lunch, Starter

Time 35m

Yield Serves: 4

Number Of Ingredients 9

½tbsp oil
1 medium onion, chopped
2 garlic cloves, crushed
1tsp ground coriander
850g (1lb 14oz) cauliflower florets, roughly chopped
1 litre (1¾pt) chicken or vegetable stock
2 sprigs thyme
50g (2oz) Parmesan, finely grated
fresh thyme and extra Parmesan, to serve, if you like

Steps:

  • Heat the oil in a large saucepan over a medium heat; cook the onion until lightly browned, stirring occasionally. Add the garlic and coriander and fry for 1 minute.
  • Add the cauliflower, stock and thyme to the pan, bring to the boil and simmer for 10 to 12 minutes, or until the cauliflower is tender. Set aside to cool slightly; remove the thyme sprigs then purée using a stick blender. To serve, add the Parmesan, season well and heat through for 2 to 3 minutes.

Nutrition Facts : @context https, Calories 160 Kcal, Fat 7 g, SaturatedFat 3 g

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From foodlion.com


CAULIFLOWER AND PARMESAN SOUP RECIPE - FOOD.COM | RECIPE ...
Oct 19, 2013 - Soup fit for a king (and his mistress) Cauliflower is inextricably linked with the Comtesse du Barry, a favourite mistress of King Louis XV of France. Interestingly, cauliflower is known as the “faux-potato” in several low-carbohydrate and low-fat diets. This parmesan-flavoured cauliflower soup is a wonderful dish to h…
From pinterest.com


CAULIFLOWER AND PARMESAN SOUP RECIPE - FOOD NEWS
Cauliflower Parmesan Soup 4 tablespoons all-purpose flour. 3 cups milk. 1 cup sour cream (or plain yogurt) 3 vegetable bouillon cubes (crushed, or use chicken bouillon or granules) Kosher salt (to taste, as needed) 1/4 teaspoon black pepper (or to taste) 1/4 cup Parmesan cheese.
From foodnewsnews.com


CAULIFLOWER SOUP WITH PARMESAN CROUTONS | CANADIAN LIVING
Stir in cauliflower, potato, stock, milk, sherry and cheese rinds; bring to boil. Reduce heat, cover and simmer until vegetables are tender, stirring occasionally, about 30 minutes. Let cool slightly. With tongs, remove cheese rinds, scraping any gooey cheese back into soup. Discard rinds. In batches, puree soup in blender until smooth.
From canadianliving.com


CAULIFLOWER AND PARMESAN SOUP WITH GARLICKY CRUMBS ...
Cauliflower and Parmesan Soup With Garlicky Crumbs. August 18, 2015 Cooking Up The Pantry 21 Comments. A hug in a bowl! This is comfort food at its best, cauliflower cheese meets garlic bread in a bowl and it is gluten free too, winner! To make this extra cheesy I add Parmesan heels! Every time I buy a piece of Parmesan I cut off the hard outer edge, the …
From cookingupthepantry.wordpress.com


CAULIFLOWER AND PARMESAN SOUP RECIPE / CHICKEN AND ...
Easiest way to make cauliflower and parmesan soup recipe, This silky cauliflower soup comes from vegetables grown in the garden at milton, georgia's milton's cuisine and cocktails. Soups are an easy, affordable, nutritious staple to add to your repertoire of dinner ideas. A simple, delicious soup for cold winter days.
From black-food-bloggers.blogspot.com


RECIPE: YUMMY CAULIFLOWER AND PARMESAN SOUP - COOKCODEX
Cauliflower and Parmesan soup step by step. In a large pan melt butter, soften onion, celery and garlic for 4-5 minutes. Add seasoning, cauliflower and stock.. Bring to boil then reduce to a simmer for 30 minutes. Stir in Parmesan then blend. If you want more texture in the soup, reserve some of the cauliflower mixture; mash it coarsely and add it to the blended …
From cookcodex.com


CAULIFLOWER PARMESAN SOUP RECIPE - FOOD REFERENCE RECIPES
CAULIFLOWER-PARMESAN SOUP. Diabetes Cookbook for Dummies® by Alan L. Rubin, Fran Stach, Denise C. Sharf This recipe comes from Rathbun's in Atlanta. This soup is warm, hearty, and perfect for a cool day. We substitute 2 percent milk, which has just enough fat to prevent curdling, in place of cream. The 2 percent milk has reduced this soup's ...
From foodreference.com


RECIPE OF AWARD-WINNING CAULIFLOWER AND PARMESAN SOUP ...
Cauliflower and Parmesan soup Hey everyone, it’s Jim, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, cauliflower and parmesan soup. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious. Cauliflower and Parmesan soup is one of the most popular of current trending …
From vigilantrecipes.netlify.app


HOW TO MAKE CAULIFLOWER SOUP IN SOUP MAKER? – FOOD & DRINK
Peel and dice onions and garlic cloves before eating them. The soup maker should be set to the soup in addition to seasonings and cauliflower frozen. Bring the soup maker to an instant start setting and select smooth soup to simmer for 30 to 60 minutes. Remove the lid, add milk, any additional seasonings, and you are good to go. Table of contents.
From smallscreennetwork.com


CAULIFLOWER AND BARLEY PARMESAN BAKE - EMILY BITES
Pre-heat the oven to 425 degrees. In a large mixing bowl, add the cauliflower, barley, marinara sauce, tomato sauce, 1 tablespoon of the olive oil, the balsamic vinegar, garlic, 2 ounces of the Parmesan cheese, the oregano, onion powder, sugar, salt, crushed red pepper, and black pepper. Stir to combine. Add the water and stir again until well ...
From emilybites.com


CAULIFLOWER PARMESAN SOUP [RECIPE] - FOOD NEWS
Recipe: Cauliflower and Parmesan Soup Ingredients. Olive oil 1 Leek 2 Medium onions Garlic clove 1 Cauliflower (in florets) 3 large potatoes 1 litre of chicken stock 1 cup cooking cream Fresh parmesan grated My secret ingredient: ½ block of …
From foodnewsnews.com


INA GARTEN ROASTED CAULIFLOWER SOUP RECIPES
Ina Garten's cauliflower soup recipe involves cooking cauliflower, celery root, fennel and onions in chicken stock before blending the mixture and adding cream. Serve the soup in individual bowls with a garnish of croutons, fresh chives and olive oil. To prepare the cauliflower soup, warm up 1/4 cup of olive oil in a pot over medium-low heat.
From tfrecipes.com


ROASTED RED PEPPER AND CAULIFLOWER SOUP - FOOD DOLLS
Making sure to leave the garlic cloves intact. Use a sharp knife and cut the top 1/4 of the head of garlic and discard the top. You want to be able to expose the garlic. Add the garlic to a 12×8 baking dish with the tomatoes, cauliflower, carrots, shallot, and roasted red pepper. Season with a s alt, pepper and drizzle with olive oil.
From fooddolls.com


CAULIFLOWER, PARMESAN CHEESE & BACON SOUP
Cauliflower, Parmesan Cheese & Bacon Soup. Easy, speedy and oh so creamy! Serves: 4. Ready in: 40mins . Ingredients: olive oil . 3 cloves of Garlic, crushed . 1 medium head cauliflower, cut into florets. 4 cups of chicken stock . 300g light cooking cream. 300g short cut bacon, thinly sliced. 60g cup of parmesan cheese, grated. Salt and pepper to taste . Method: …
From ladylolas.com


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