KALE SOUP
Steps:
- Heat the olive oil in a large stockpot over medium heat. Brown the chorizo in the oil, 5 to 7 minutes. Add the potatoes, onions, garlic and chicken broth.
- Simmer until the potatoes are fork tender, 20 to 25 minutes. Reduce the heat to low, add the kale, and cover. Cook until the kale wilts, 7 to 10 minutes.
- Uncover, add the Parmesan, and heat through for about 5 more minutes. Season to taste with salt and pepper.
SIMPLE AND DELICIOUS KALE SOUP
This kale soup recipe is quick, easy, and delicious.
Provided by Heidirs
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Kale Soup Recipes
Time 30m
Yield 2
Number Of Ingredients 6
Steps:
- Melt butter in a pot over medium-high heat. Saute onion in hot butter until tender, 5 to 10 minutes. Stir chicken broth and tomato into onion.
- Heat broth mixture to near-boiling and stir kale into liquid until completely submerged. Cook until kale wilts, 3 to 5 minutes. Stir beans into soup and cook until heated through, another 2 to 3 minutes.
Nutrition Facts : Calories 287.7 calories, Carbohydrate 43.9 g, Cholesterol 20.3 mg, Fat 7.5 g, Fiber 9.4 g, Protein 14.7 g, SaturatedFat 3.9 g, Sodium 1054.3 mg, Sugar 4.1 g
KALE SOUP
Provided by Food Network
Categories main-dish
Time 1h5m
Yield 6 main-course servings
Number Of Ingredients 13
Steps:
- Heat the oil in a large stockpot over medium heat. Stir in the onions and garlic, and saute until onions are golden and tender, about 10 minutes.
- Raise the heat to high, stir in all the remaining ingredients, and bring the soup to a boil. Lower the heat to a lively simmer and cook about 30 minutes, or until the potatoes are tender and the soup has thickened.
- Discard the bay leaves. Remove about 2 cups of the soup and puree in a blender or food processor. Return it to the soup and stir to blend. This soup?s flavor will intensify with time, so don?t hesitate to make it a few days in advance.
SPICY SAUSAGE AND KALE SOUP
This soup is probably my mom's favorite thing that I've ever made. The funny thing is, it's inspired by her guilty pleasure: the Olive Garden. I can see why she likes it, though-it's hearty, with bright green kale, homemade sausage, and a little Parmesan to take the savory flavor to a whole new dimension.
Provided by Kevin Gillespie
Categories main-dish
Time 45m
Yield 6 servings
Number Of Ingredients 16
Steps:
- For the sausage: Heat a dry skillet and toast the fennel seeds until fragrant. Add toasted fennel to the pork along with the Espelette pepper, red chili flakes and a big pinch of salt. Toss and set aside. Over high heat, coat the bottom of a soup pot or Dutch oven with olive oil. Position the meat grinder over the pot. Add 5 whole garlic cloves and the onions to the meat mixture. Turn the grinder on high and run the sausage mixture through the grinder. Use the plunger if needed to push the meat through and into the heated soup pot to brown.
- For the soup: When the sausage has begun to brown and caramelize, add the onions and garlic, roughly chopped, to the pot. Stir the sausage mixture so it doesn't stick to the bottom; then add olive oil and cook 2-3 more minutes. Add the stock and a pinch of salt, scrape the bottom of the pot with a wooden spoon, and cover. Bring to a rolling boil over high heat.
- As the soup comes to a boil, thinly slice the potatoes on a mandoline. Stir them into the soup, making sure the slices come apart. Add plenty of freshly ground black pepper and another pinch of salt. Cover, bring back to a rolling boil, and continue to let boil for 20 minutes.
- Finish the soup: Reduce heat to low and remove lid. The potatoes should be broken down and the soup thickened. Adjust the seasoning with salt and pepper; then stir in the vinegar. Pull the fibrous stem out of the kale leaves and discard; roughly chop the leaves and add to the soup to wilt. Ladle into bowls and serve with more pepper, salt, a drizzle of olive oil, and a fresh grating of Parmesan.
CATHY'S KALE SOUP
Steps:
- Brown sausage and mince. Drain well.
- Add stock, spices & milk. Bring to a slow boil.
- Add potatoes & kale. Simmer together until the potatoes are tender (2 hours or so).
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
More about "cathys kale soup food"
EASY KALE SOUP – A COUPLE COOKS
From acouplecooks.com
5/5 (10)Total Time 30 minsCategory SoupCalories 370 per serving
KALE AND CAULIFLOWER SOUP - RUNNING ON REAL FOOD
From runningonrealfood.com
LENTIL, KALE AND SWEET POTATO SOUP – VEGAN AND OIL …
From whatwouldcathyeat.com
CAULIFLOWER, KALE AND WHITE BEAN SOUP - WHAT WOULD …
From whatwouldcathyeat.com
BODY-SLIMMING ITALIAN TURKEY KALE SOUP - FOOD BABE
From foodbabe.com
4 INGREDIENT CREAMY KALE CHEDDAR SOUP - HEALTHY …
From healthyseasonalrecipes.com
KALE SOUP RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Servings 4Total Time 55 minsCategory Dinner, LunchCalories 384 per serving
WHOLE-FOOD PLANT BASED RECIPES | KATHY’S VEGAN KITCHEN
From kathysvegankitchen.com
THE BEST CHEESY VEGAN POTATO KALE SOUP – EMILIE EATS
From emilieeats.com
CLEAN SOUPS — WELLNESS KITCHEN OF WARRENTON
From warrentonwellnesskitchen.com
RECIPE DETAIL PAGE | LCBO
From lcbo.com
PETRA MERCIER - CREAMY KALE SOUP - RECIPE FROM PETRA,... | FACEBOOK
From facebook.com
ZUPPA DI MAGRO (TUSCAN WHITE BEAN KALE SOUP) | CATHYSKITCHEN
From cathyskitchenprescription.com
KALE SOUP WITH BACON RECIPE - BBC FOOD
From bbc.co.uk
CORN, CHICKEN AND RIBBONS OF EGG MAKE THIS SUMMER SOUP SHINE
From detroitnews.com
ARBY'S | WE HAVE THE MEATS®
HOW LONG TO COOK KALE IN SOUP - I REALLY LIKE FOOD
From ireallylikefood.com
CLAIRE'S FAMOUS SHE CRAB SOUP - MENU - CLAIRE'S AT THE DEPOT - YELP
From yelp.com
BOURBON APPLE BUTTERNUT SQUASH SOUP WITH ROASTED KALE RECIPE
From foodrepublic.com
MANEšTRA: A HEARTY BEAN-BASED SOUP - BBC TRAVEL
From bbc.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love