Sweet Potato Pie Smoothie Recipe By Tasty Food
AUNT VIVIAN'S SWEET POTATO PIE RECIPE BY TASTY
Here's what you need: large sweet potato, unsalted butter, sugar, ground nutmeg, ground cinnamon, kosher salt, large eggs, self-rising flour, buttermilk, vanilla extract, lemon extract, frozen prepared pie crust
Provided by Tasty
Categories Desserts
Yield 8 servings
Number Of Ingredients 12
Steps:
- Cook the sweet potatoes in a large pot of boiling water until fork-tender, about 25-30 minutes. Drain and let cool completely.
- Preheat the oven to 365˚F (185˚C).
- Peel the sweet potatoes, then transfer to a large bowl and mash thoroughly with an electric hand mixer or fork.
- Add the melted butter, sugar, nutmeg, cinnamon, and salt. Beat to combine, then scrape down the sides of the bowl with a rubber spatula. Add the eggs, 1 at a time, beating to incorporate each addition. Add the self-rising flour, buttermilk, vanilla, and lemon extract, and beat to combine.
- Divide the sweet potato filling between the frozen pie crusts and smooth the tops.
- Bake for about 1 hour, until pies are set in the center. Cover the crusts with foil if it is getting too dark before the pies finish baking.
- Cool the pies for 2 hours on a wire rack.
- Slice and serve.
- Enjoy!
Nutrition Facts : Calories 844 calories, Carbohydrate 103 grams, Fat 44 grams, Fiber 6 grams, Protein 11 grams, Sugar 48 grams
SWEET POTATO PIE SMOOTHIE RECIPE BY TASTY
This sweet potato pie smoothie tastes like you're eating dessert for breakfast, but it's packed with superfoods! Blend it up in minutes for a nutritious breakfast!
Provided by Rachel Gaewski
Categories Drinks
Time 7m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Combine the ice, sweet potato, dates, riced cauliflower, maca powder, turmeric, cinnamon, and nondairy milk in a high-powered blender. Blend on high speed for 1-2 minutes, until completely smooth.
- Pour the smoothie into a glass and top with a sprinkle of cinnamon and chopped dates.
- Enjoy!
Nutrition Facts : Calories 185 calories, Carbohydrate 39 grams, Fat 2 grams, Fiber 6 grams, Protein 4 grams, Sugar 16 grams
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