Catfish In Air Fryer No Breading Food

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AIR FRYER CATFISH



Air Fryer Catfish image

Easy Southern style fried catfish in the air fryer! You will be amazed at how easy it is to cook delicious air fryer catfish. Crunchy crust with tender flaky fish inside!

Provided by Easyhealth Living

Categories     Main Course

Number Of Ingredients 7

1 lb Catfish Filets
¾ cup Milk
4 drops Hot Sauce
½ cup Cornmeal, yellow
2 tbsp Flour
¾ tsp Salt
½ tsp Pepper

Steps:

  • Preheat air fryer at 370° for 4 minutes. (Refer to the owners manual of your air fryer for specific details regarding cooking fish.)
  • Combine fish, milk and hot sauce in a medium bowl and allow to soak at least 30 minutes.
  • Remove fish from marinade and place in colander to drain. Discard remaining marinade.
  • Combine remaining ingredients in a large ziplock bag. One at a time, shake filets in bag to coat fish completely.
  • Place filets in air fryer (avoid crowding) and mist with oil. Cook at 370° for 10 minutes. Flip fish and mist with oil. Continue cooking another 10 minutes. Fish should be golden brown and fully cooked.

Nutrition Facts : Calories 226 kcal, Carbohydrate 20 g, Protein 22 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 70 mg, Sodium 532 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

AIR FRYER CATFISH



Air Fryer Catfish image

Crispy and delicious air fried catfish

Provided by Charles Willard

Categories     Main Course

Number Of Ingredients 7

3 pieces Catfish Fillets
1 cup Cornmeal
1 tsp Ground Black Pepper
1 tsp Salt
1 tsp Garlic Powder
1/2 tsp Paprika
Non Stick Cooking Spray

Steps:

  • Rinse off the fish fillets and pat it dry.
  • Take all seasoning ingredients and pour it in a Ziploc bag. Make sure it's big enough to fit your fish!
  • Put fish in the bag and shake it up. One fish at a time, shake up the bag until each fillet is well coated with the seasoning mix.
  • Spray oil on every fillet.
  • Put the fish in the air fryer and cook for 20 minutes at 400F. Flip the fillets half way throug cooking time.

AIR FRYER BLACKENED CATFISH FILLETS



Air Fryer Blackened Catfish Fillets image

Air-fried catfish fillets that have a spicy blackened exterior and a tender and flaky interior.

Provided by Soup Loving Nicole

Time 20m

Yield 2

Number Of Ingredients 4

¼ cup unsalted butter, melted
2 tablespoons olive oil
1 ½ tablespoons blackened seasoning
1 pound catfish fillets

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Whisk melted butter, olive oil, and blackened seasoning together in a small bowl until it forms a paste. Brush paste on both sides of the catfish fillets.
  • Place fillets in the basket of the air fryer and cook until fish is browned and flakes easily with a fork, about 15 minutes.

Nutrition Facts : Calories 606.3 calories, Carbohydrate 2.6 g, Cholesterol 174.3 mg, Fat 51 g, Fiber 0.5 g, Protein 33.8 g, SaturatedFat 19.6 g, Sodium 1211.5 mg

AIR FRYER CATFISH NUGGETS



Air Fryer Catfish Nuggets image

Crispy fried catfish without the guilt of deep frying. Serve with tartar or cocktail sauce for dipping.

Provided by Soup Loving Nicole

Time 22m

Yield 2

Number Of Ingredients 3

1 pound catfish fillets, cut into 1 inch pieces
3/4 cup seasoned fish fry coating (such as Louisiana® Fish Fry Products)
nonstick cooking spray

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Place seasoned breading mix in a gallon-size plastic resealable bag. Drop catfish pieces inside, close, and shake to coat fish with breading on all sides.
  • Spread out nuggets on a baking sheet and spray with non-stick cooking spray. Place nuggets in an even layer in the air fryer basket, sprayed side down. You may need to work in batches depending on the size of your air fryer. Spray the tops with non-stick cooking spray.
  • Air fry for 8 minutes. Using tongs, flip nuggets over and cook for 4 minutes more.

Nutrition Facts : Calories 405.3 calories, Carbohydrate 14.2 g, Cholesterol 143.4 mg, Fat 23.6 g, Fiber 1.2 g, Protein 32 g, SaturatedFat 5.8 g, Sodium 495.6 mg

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