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Corn Pie (Barbados)

I received this recipe from a friend in Barbados. It reminds me of a corn pudding, or very soft cornbread.

Author: Random Rachel

Mojo Roast Chicken (Pollo Asado)

Mojo-marinated roast chicken, just like grandma used to make! Serve with white rice, which is the traditional way. It's also great with mashed potatoes...

Author: karmicflower

Pastelon (Puerto Rican Layered Casserole)

This typical Puerto Rican dish is made up of an interesting mix of ingredients but somehow they all work together. There is a little bit of salty, sweet,...

Author: Jenna M.

Boliche (Cuban Pot Roast)

A Cuban style pot roast recipe we use at the fire house.

Author: Viper725

Mango Pie

This is a real treat. It is tart and sweet with a flaky crust.

Author: Becky Garcia-Muir

Cuban Black Beans II

A Cuban lady down the street made these every Wednesday...wonderful stuff! She served the beans over a bowl of hot rice, and garnished them with salsa,...

Author: momtoellis

Trinidad Stewed Chicken

Tender golden brown chicken that goes great with anything.

Author: MASONBROWNE

Sharon's Jamaican Fruit Cake

A dark, rich fruit cake for wine and fruit lovers! This is a recipe I use at Christmas and for Birthdays. I prefer to use Jamaican Red Label Wine and White...

Author: Sharon

Caribbean Spiced Roast Chicken

Tropical flavors make this chicken really delicious.

Author: MICHELLE0011

Coconut Lime Cheesecake with Mango Coulis

This tropical-inspired cheesecake features a ginger-coconut crust and two divine layers topped off with a fresh mango coulis. I like to make a coconut...

Author: Alberta Rose

Dark 'n' Stormy Cocktail

Popular within the sailing community, the dark 'n' stormy is also the national drink of Bermuda. The simple mixture of dark rum and ginger beer makes for...

Author: Allrecipes

Easy Chicken Empanadas

A definite party pleaser, these easy chicken empanadas (pastelillos as Puerto Ricans call them) are so delicious! I promise that you will receive rave...

Author: Elvita

Baked Cuban Chicken

This recipe was inspired by a take-out restaurant in Florida and perfected by my mother. For all of you who are looking for a different way to have your...

Author: misskim

West Indian Curried Chicken

...

Author: DANIELLE2877

Caribbean Callaloo and Crab

A mouthwatering puree of Taro Leaves and crab served over rice or as a soup, it will leave you wanting more. If taro leaves are not available, you may...

Author: SKYLARKER

Slow Cooker Pernil Pork

Puerto Rican style pork roast, but done in the slow cooker. It's so tender and flavorful. Best of all, it's so easy to make!

Author: Country Cook

Jamaican Fried Snapper

We cooked this traditional 'escovitch' dish of fried fish with my grandmother the night before church, so we could serve it after the service the next...

Author: Chef Robert

Grilled Coconut Shrimp Kabobs With Island Salsa

Coconut milk, lime, chili peppers and pineapple season the shrimp, served with a coconut, cilantro salsa. Posted for ZWT

Author: BakinBaby

Caribbean Shrimp

Make and share this Caribbean Shrimp recipe from Food.com.

Author: kyle martin

Cuban Smoked Sausage with Chickpeas

I developed this recipe after tasting something similar at a local Cuban restaurant. This is a simple and savory stew - delicious over steamed white rice....

Author: TOOS64

Herbes De Provence

From herbsearch.com. "Every experienced cook has a different recipe for herbs de Provence. This is a good basic recipe to start with. Experiment with the...

Author: Mamas Kitchen Hope

Vaca Frita (Pan Fried Beef)

This is one of my favorite Cuban foods. It reminds me of the countryside. I like this with black bean soup and rice and either platanos maduros (fried...

Author: fandreu

Bahamian Chicken Souse

This traditional Bahamian dish is served with a side of grits and bread or Johnny cake. Add lime and hot pepper to spice it up to your individual taste....

Author: Kristal

Carne Con Papas

An old fashioned Cuban dish, with tender succulent meat and potatoes bursting with flavors. It is definitely a pleaser for any meat and potatoes fan.

Author: HEATHERMUNOZ

Grilled Caribbean Coconut Shrimp With Rum Marinade

Taken from chilicheesefries.net; posted for ZWT 5. "This recipe is fantastic for any time you want to cook out with Caribbean inspired flavors such as...

Author: alligirl

Cuban Chicken Sandwich

I'm fortunate to live in an area where I can buy fresh Cuban bread from Cuban bakeries. The loaf typically is about 36 inches long, which makes four big...

Author: lutzflcat

Healthy Crispy Fish Sandwich With Pineapple Slaw

From Eating Well magazine. Crispy fish doesn't have to be deep-fried to be tasty. This is a healthier version with a yummy pineapple slaw. Note: don't...

Author: LifeIsGood

Cuban Style Picadillo

There are many variations of picadillo. This is a savory and traditional Cuban home-cooked meal with ingredients that are readily available in any supermarket....

Author: lutzflcat

Tembleque Puerto Rican Coconut Pudding

My husband is Puerto Rican and wanted me to make this! 'Tembleque,' which means 'wiggly,' is a creamy coconut pudding.

Author: Joanne Guzman

Miami Guava Pastries (Pastelitos)

This is the recipe for traditional Cuban/Puerto Rican pastries that can only be found in some places. Our family goes crazy for them! Dust with confectioners'...

Author: geekchic99

Cuban Style Mojo Shrimp

Shrimp is one of my favorite weeknight meals, because it is so quick to prepare! The Cuban-style marinade is full of citrus flavors with a few surprises....

Author: Bibi

Jerk Chicken and Pasta

Jerk Chicken and Pasta is a passionately spicy Jamaican-style dish that when tempered correctly will tantalize even the most fire-fearing palate!

Author: Terry Coonan

Shrimp,papaya & Avocado Salad

Shrimp,papaya & avocado with a lemon & cumin spiced dressing. What a nice dish for hot balmy seaside dinning, am posting for ZWT.

Author: BakinBaby

Easy Spicy Shrimp Pasta Low Fat

Adjust red pepper as desired! Romantic little recipe for two that wont leave you too full to flirt! Yummy garlic and wine sauce coat the shrimp and pasta....

Author: Mamas Kitchen Hope

Toasted Cuban Sandwich

This Cuban sandwich is piled high with ham, roast pork loin, Swiss cheese, and dill pickles, then toasted to warm and crunchy perfection.

Author: Allrecipes

Brilliant Jamaican Jerk Marinade

This recipe comes from the cookbook, "Eat Caribbean" by Jamaican, Virginia Burke. Jerk is a style of cooking developed by the "maroons" (run away slaves...

Author: WizzyTheStick

Slow Cooker Puerto Rican Shredded Pork

Very tasty and your slow cooker does most of the work. Serve shredded pork in lettuce wraps or in corn tortillas. Top with pico de gallo, chopped cilantro,...

Author: Gene Payne

Jamaican Steamed Cabbage and Carrot

Make and share this Jamaican Steamed Cabbage and Carrot recipe from Food.com.

Author: Dienia B.

Sea Bass Cuban Style

Easy to prepare - sure to please. Great dish for guests when you have little time (or desire) to slave all day in the kitchen.

Author: Kiki Hahn

Caribbean Conch Fritters

For anyone who has spent a vacation down south in the Caribbean likely has tried Conch Fritters. These are a soft and delicious seafood served simular...

Author: Michael Hulak

Trinidad's Ponche de Creme (Punch with Cream)

Trinidad's traditional Christmas drink. It's got quite a kick if you use just the right amount of Rum.

Author: CRYSTAL_CLARE

Best Pernil Ever

This is the traditional Puerto Rican holiday meal. My Grandma's recipe is unique because she marinates the meat in wine overnight. This pork roast is the...

Author: Dinica

Mojo Shrimp

Cuban-inspired shrimp marinated in a mixture of orange juice, lime juice, and both zests to compensate for the hard-to-find bitter oranges. I serve it...

Author: Yoly

Caribbean Chicken with Pineapple Cilantro Rice

For something a little more light and fun, but still pretty easy.

Author: KyleeJo06

Cuban Style Pork and Sweet Potatoes

Sweet and spicy pork and sweet potatoes. Low in fat. High in taste and fiber.

Author: MONIQUEWS

Jamaican Shrimp Pepper Pot Soup

Also called callaloo, this dish has many guises and often is made with meats. The dish dates back to the Arawak Indians, who prepared a stew that was kept...

Author: Mary Fillmore

Grilled Jamaican "Jerk" Chicken

Make and share this Grilled Jamaican "Jerk" Chicken recipe from Food.com.

Author: Cullinaryjudge

Cuban Tamales

A fusion of African, Caribbean, and Spanish cuisine all wrapped up in a corn husk. This recipe is from my grandmother Mima and my mom who both spent long...

Author: mirelys

Vegan Mofongo (Fried Mashed Plantains)

Mofongo is a fried plantain-based dish from Puerto Rico. It is typically made with fried green plantains mashed together in a pilon (which consists of...

Author: Healthy Delights by Libelula

Carne Guisada III

The Perfect Puerto Rican Meal. Everywhere you go this is the one of the main dishes that is served. It goes very well served over steamed rice.

Author: FIVEBRIGS